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Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Author, Speaker, Nurse, Fitness Trainer and very passionate about healthy living.
Follow me on my journey: meeting, yesterday at 11 AM; on time, doors closed, checked invite, 11:30 AM. Now what? First, I felt frustrated, waisted 30 min, two deep breaths, sat on the bench, used time wisely.
What would you do in this situation?
How would you react?
How would it affect you Emotionally, Spiritually, Physically and Mentally?
Just thinking about it, do you feel a shift in your body and your mind?
Now what are your options:
frett over it, get angry, frustrated, walk away, wait patiently and use the time efficiently, get some work done, take notes..
This is how this BTR came about, as this exact episode happened to me yesterday. I was at the destination on time only to find out that the Restaurant did not open for another 30 min.
Used time efficiently, writing my BTR and lovely conversation with guests. I felt that big shift within me from frustration to peace, serenity.
We can quite often change the outcome just by accepting it, taking a deep breath, and thinking positive, doing sth that soothes us and we feel good about getting it done. It's like getting twice as much accomplished than first intended. What a great feeling.
Free Gift: https://www.pinterest.com/explore/serenity-prayer/
Be Happy, Healthy Blessed and Stay Empowered!
The Total Tutor Neil Haley, Jason The Public School Guy, and Jarrett will discuss the latest education news topics.
Teacher Appreciation Week
Missouri Replaces Common Core Standards With Its Own -
Only A Fraction Of Students Are Prepared For College When They Leave High School
ONLINE AND BLENDED LEARNING: A PERSPECTIVE AND FREE WEBINARS
Our special guest from , a legend in online learning, Pearson Director of New School Models, Mickey Revenaugh
Bruceyy and Shakira give their perspectives on the evolution and perception of education in America. Tune in ... Call in @ (929) 477-2461. We want to hear from you!
THE CHALLENGES OF FIRST GENERATION COLLEGE STUDENTS
A real treat, a true expert in the field, Jackson College Profesor Amelia Gamel , author of "Help! My College Students Can't Read" returns ..an important show for K-12 and Higher Ed professionals.
ZUMUNTA da KULAWA , Canada Radio ; is Hausa / English Community Da'awaa Radio in North America diaspora and broadcast around the globe. It achieved by invithing a well qualiffied islamic scholars to give a Da'awaa base on QURA'N AND TEACHING THE SUNNA OF PROPHET'S MUHAMMED ( S . A. W. ) the Al-hadith also a' ATTAWHID the islamic Monotheism as well as ATARBIYYAT , the islamic Moral Value the goal is to attained the Just an islamic faith and remainder ,so we may heed ; reflect and ameliorating our life so we may have the bountiful of ALLAH to jannah .in hereafter .Jihad Episode 5
On today's show we will talk about the very important topic of having healthy boundaries. In order to live a life that is true to ourselves and in our integrity, we need to have healthy boundaries. The term 'healthy boundaries' really means being aware of how we are feeling in the moment, being in tune with our Higher Selves, and taking action accordingly.
In working with clients, and in our own lives as well, we can see that most of life's obstacles or problems we encounter stem from unhealthy boundaries, in ourselves or in others. It's a very human thing--we can become so distracted by the busyness of our lives, getting stuck in our heads thinking about what to do next, that it creates times when we can't see what is happenening right under our noses. Or we want to be helpful so we override our gut feeling telling us to take a break or telling us to steer clear of a certain person; we override it and get into trouble. Through present moment awareness and raising our vibration, those times become less and less, and thereby we can live a life with more authenticity and joy.
Del is an intuitive-medium, life coach and Reiki Master. www.youhavethepowerwithin.com
Allison is an evolutionary astrologer, fine art photographer and Reiki Master. www.artastrohealing.com
On April 29th my special guests will be Elder Olietunja Mann and his wife Maria Mann. We will talk to them about the many hats they both wear and how they mannage to do it all and remain true to there selves, God and each other. Tune in for an hour of powerful and revealing conversation. Friday April 29th starting at 6pm.
Life drama, children, blended families, culture issues, community concerns, creative people, social concerns, relationships, spirituality, cooking, traveling, dreaming out loud, entrepreneurship, baby mama drama, baby daddy drama, self-esteem, self-worth, teen drama, self-respect, character building, racism, sports, interactive, stinking thinking, mindsets, role models, mentors, bullying, peer pressure, neighborhoods, creative thinking, mental illness, impaired thinking, poor impulses, profiling, social conscience , sense of right and wrong, family dynamics, environments, social justice, moving forward, positive people, integrity, honor, home associations, economy, education, we the consumers, child development, stages of life, liberty, empowerment, embracing life challenges, keep life moving, self-evaluations, assessments, political red tape, it's who you know not what you know
Today on "Kiss Me I'm Psychic" Presents "Through The Darkness" we will be discussing "Spiritual" health. Keeping ourselves spiritually healthy.
Question~Why should we keep ourselves spiritually healthy?
A~Because our spiritual health very much determines what energies and thus what entities can and will be attracted to us.
Also explored on Tonights show~
The topic of "Abuse and it's affect on spirituality
Religion versus Spirituality (What if what the Churches are telling us to "think and do" is not so great)
Exorcism and Deliverence is force truly necessary.
Why such an increase in demonic or inhuman cases?
Are the rituals done in Churches really working?
Your voice matters join Christine and her guests as we discuss these subjects and more on tonights episode of "Kiss Me I'm Psychic" "Through The Darkness"
JOIN us in chat or call in at 323-642-1591
Welcome Royal Family, Calling our royal court to order, Kings, Queens, Prince & Princess take your royal seats. You are in for a stimulating thought provocative conversation on what going on in our lives. Consciousness for sure does Black life really matter to you? Today show is on the Black Elite. Whats really going on in our community are they helping? Or are you bougie aspiring to be higher class than what you are? Are you middle class. Acting like youre all that? It dosent matter if Christian are you Muslim or are you spiritual. How do we keep it all together. Where is this self hate come from? Why are we so angry? Lets chat about where do these illiness come from today show will talk about this and much more.
The Royal court in session with Dr. Umar A. Johnson from Hidden Colors 1,2,3, documentary about the real and untold history of people of color around the globe.
Dr.Umar Johnson is a Doctor of Clinical Psychology and Certified School Psychologist who is considered an expert on the education and mental health of Afrikan and Afrikan-American children. Dr.Umar, as he is known to friends, is a paternal blood relative of both the Great Abolitionist Frederick Douglass (1818-1895) and the late Bishop Alexander Wayman (1821-1895), 7th Bishop of the AME Church, both from Maryland's Eastern Shore. Dr.Umar is an educational diagnostician who specializes in special education issues.
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