SORT BY Relevancy
Most people find themselves gaining 5 to 10 pounds over the holidays. This is due in part to a belief that you will and abandoning all your healthy eating habits. During the holidays your stress levels may increase and that can contribute to weight gain as well. Tune in for your tips on avoiding the holiday bulge. You don't have to avoid desserts either, it is more about consciously eating and not eating everything in sight like the Very Hungry Caterpillar.
Photo credit by Apolonia at freedigitalphotos.net
Good morning and welcome to Get Healthy Now with Denise Thomson, founder and CEO of Miclknight. I am an Educator, Speaker, Author, and full-circle Health coach.
Today’s Topic: Reflections on last Thanksgiving Day.
Be Thankful poem, Author Unknown (read)
There is nothing you can dream that you can’t achieve
Have the courage to go after your dreams and believe
Always remember you are beautiful and unique
Never give up when going after what you seek
Keep reminders around to remind you of your dreams
Savor the present for it goes quicker than it seems
Give more to others than you receive
Inspire others with all that you achieve
Value yourself. You are perfect for you
Individuality is important so let it shine through
Notice the small miracles all around you
Greatness starts from within and is in all that you do
Thanksgiving daily, not yearly. Personal reflections. Family Tradition.
For the last 4 weeks, Penny Muckleroy, Certifid Integrative Nutrition Coach has shared knowledge and information on identifying and improving your Health and Wellness IQ, the importance of sleep to our bodies good health, why we need to be aware of the types of food we use to fuel our body, the benefits of adequate water to our bodies on a daily basis and how nutritional supplementation plays a role in today's world for proper nutrition.
Tune in today to Just Like Kandy Radio as we discussion JLK Cyber Monday DEALS, How to get back to a Regular Life after Thanksgiving... I will share Turkey day Leftover Recipes and Waht simple work outs you can do to combat that BELLY Bulge. We we also cover advertising with Just Like Kandy Radio with our listening audience be in the range of 10,000+ and growing we are confident that we can help you maximize to advertising dollar!!!
**Rebroadcast of a popular show.** Blogger, author and coach to women in business Sharon Michaels shares how to recognize those self-limiting beliefs, emotions and habits that may be hindering personal and professional success. Give yourself the power to succeed. It's all about Women Enjoying Success!
Sharon shows you how to do business successfully! Sharon has been a woman in business for over 25 years - she is a coach to entrepreneurial women, author of empowering books for women, radio host and executive producer of not only this radio show but also Entrepreneurial Women Radio. Sharon's mission is to empower women to greater personal and professional success.
Purchase your copy of Sharon's book available on Amazon.com How to Give Yourself the POWER to Succeed
You'll want to subscribe to Sharon's Newsletter: Unlimited Success For Women
Read Sharon's blog - http://WomenWhoWantToSuccessfullyWorkForThemselves.com
Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health. Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health. Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness
in Weight Loss
I was intrigued how someone who had Lyme disease, vaccine toxicity and breast surgery could look so great! So I decided to interview her about her massive weight loss that she managed to keep off despite all of her health issues.
Although we don't go into great detail on her Lyme protocol (because that is outlined in her free eBook), Erin Elizabeth of Health Nut News, shared how through natural remedies and changing her diet (and possibly her breast surgery to remove saline implants) super charged her body's ability to recover. It's a fascinating story!
So join me Monday as I air this recorded interview with Erin Elizabeth of Health Nut News about her miraculous recovery.
The New Woman Empowerment Show is a powerful radio talk show that airs weekday mornings to motivate, empower, encourage, and inspire you to do BIG things in life. The show is produced, created and hosted by Lilisa J. Williams, MBA. Weekly topics are designed to help you set goals to reach your personal, professional, entrepreneurial and Spiritual Success. Topics discussed on the show have been selected to bring you up to date information on how to make a success of your business and your life. Tune in Weekday mornings @ 8:30 am (est) for strategies that will help you on your path to greatness as a woman, entrepreneur, professional, community leader and individual. The show is brought to you by PSUI. To listen or speak to the host call 347-945-7991.The show has been on the air since April 2007. Get Your Day Started with some MEEi Time!
Dan Caldwell-Concerned Veterans for America Condemns Hillary Clinton for Minimizing Problems at VA. Caldwell, a Marine Corps veteran currently serves as the Legislative and Political Director for CVA.
Andrew Plepler-According to the recently released Bank of America/USA Today Better Money Habits Millennial Report, millennials are confident in their ability to manage their finances.
Bridget Johnson-The Washington Editor for PJ Media reports Obama: 'Enough Is Enough' with 'Weapons of War' After Planned Parenthood Shooting
Caleb Kaltenbach-MESSY GRACE: How a Pastor with Gay Parents Learned to Love Others Without Sacrificing Conviction. Our conversations continues.
Ryan Mauro-900 ‘homegrown’ ISIS cases being investigated in US: FBI says Mauro, fellow with the Clarionproject.org, National Security Analyst and Adjunct Professor of Homeland Security.
Gabby Morrongiello & Sarah Westwood-The Washington Examiner's Political and Watchdog Reporters detail Trump on the campaign stump and the VA latest surprise.
Bob Waliszewski-He's Focus on the Family’s Director of Media and Culture & director of their Plugged In department which features the popular Plugged In website, Pluggedin.com. We review the weekends Box Office winners.
in Self Help
After a weekend loaded with excessive shoppping, eating and socializing, find some balance in your life. Join us for our Gratitude meditation on Balance to find your even keel.
Join Host Live Chats
- SecularTalkRadio (57 chatters)
- Red Fox Radio (10 chatters)
- WGAG Radio (5 chatters)
- Joeygiggles (4 chatters)
- THE Collision of Faith Politics (4 chatters)
- The Spiritual Concepts Show (4 chatters)
- Red River Radio (3 chatters)
- Caribbean Radio Show CRS Radio (2 chatters)
- Do Tha Knowledge Radio (1 chatters)
- FansFavorite*com Jets Podcast (1 chatters)
- Angelic Realms Radio (1 chatters)
- Black Whole Radio (1 chatters)