• 00:33

    Christie Korth Author with Crohns shares her healthy diet and lifestyle ideas

    in Motivation

    Christie Korth CHC AADP, Author of the book IBD Healing Plan and recipe book, was diagnosed with Crohns. She is also the Founder and Director of Happy and Healthy Wellness Center. She brings together her knowledge and her personal experience to help people make better diet and lifestyle choices.


    Join us as we explore ideas that will help sufferers manage a variety of digestive disorders and the lifestyle that goes along with it.


    Please follow this link to her website.


    http://www.happyandhealthywellness.com
    Kristie Korth CHC AADP

    Strategies of Success
    Host Brian Cohen DTM
    www.briansos.com
    briansos@optonline.net



     


     

  • 01:00

    Dr. Jay Shetlin Interview; Speaks on Healthy Diet, Immune System, Pro-Biotics...

    in Caregiving

    It's not just a diet. It's a healthier lifestyle.
    Join Dave, The Caregiver's Caregiver, as he interviews Author, Dr. Jay Shetlin tomorrow, Christmas Eve, Wednesday, 12/24/14 at noon, PST (Podcast is available anytime after live interview at same link) as he talks about: What is a healthy diet, Weight loss, How to raise your energy level, The immune system and what makes it function better, Ways to lower your stress, Acidic and alcoline PH, The connection between the brain and the body, Making the right choices each day, and The importance of taking a good Pro-Biotic.


    Call in 213 943 3630 to listen to it, or you can connect at this link:
    DaveTheCaregiversCaregiver.com/Uplifting-Interviews/
    ?#‎HealthyDiet? ?#‎ImmuneSystem? ?#‎EnergyLevel? ?#‎ProBionics? ?#‎DaveCaregiversCaregiver? ?#‎Health?

  • 00:31

    How to Maintain a Healthy Diet While Traveling

    in Health

    For many people, traveling can be a huge challenge when trying to eat healthy. Hotels don't come stocked with Vitamixes, and generally don't have green smoothies on the room service menu.
    Airplanes have limits on the size of containers plus serve terrible food and snacks.
    And finally, when traveling it's easy to be tempted to get whatever food is available and easy (like the continental breakfast...bagels, coffee, synthetic creamer, and of course sugar).
    It's no wonder that people may find it easier to just give in and do "as in Rome" when on the road.
    Dr. Ritamarie travels extensively, sometimes for weeks at a time, so she has figured out lots of clever and delicious ways to maintain a healthy diet while on the road...and on the run.
    Hint: it's so much easier than you think to stay healthy anytime, anywhere. Join Dr. Ritamarie as she gives you some simple strategies, tips, and tricks that will keep both your body happy as well as give you peace of mind. Don't miss this powerful show!
    Power herbs and powders to never leave home without Suitcase strategies and other handy gadgets: easy packing for easy nutrition How to get healthy foods, anywhere, anytime If you are ready to dig right in and take control of your health...you can Join the B4 Be Gone Program and watch your belly fat, brain fog, blood sugar imbalance, burnout and fatigue fatigue fade away! Click Here

  • 01:01

    Nina Teicholz on why butter, meat, & cheese are the foundation of a healthy diet

    in Psychology

    Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science.


    "Best Of" Replay. Saturated fat is your friend. Really. 


    It turns out everything we've been told about eating fat is wrong. On tonight's show, meticulous journalist Nina Teichholz will lay out the scientific errors, bias, and dangerous misrepresentations that have underpinned the dietary dogma of the past 60 years.


    She'll also lay out the findings of solid science -- why eating more dietary fat will lead us to better health and fitness. 


    Join us as she discusses all of this and more from her brand new book, "The Big Fat Surprise: Why Butter, Meat & Cheese Belong in a Healthy Diet." 


    Join me and all my fascinating guests every Sunday, 7-8 p.m. PT, 10-11 p.m. ET, at blogtalkradio.com/amyalkon or subscribe on iTunes or Stitcher.


    My show's sponsor is Audible.com. Get a free audiobook download and support this show financially at no cost to you by signing up for a free 30-day trial at audibletrial.com/amya (It's $14.95 after 30 days, but you can cancel before then and have it cost you nothing.)


    Please buy my new book, the science-based and funny "Good Manners For Nice People Who Sometimes Say F*ck," here. It helps support me and the work I put into this show. Also, Library Journal just gave it a starred review and called it "highly recommended" (Sept. 15 issue). 

  • 00:41
  • 00:31

    The Healthy Diet Doctor

    in Comedy

    Michael and Robyn talk to MD and nutrition writer, Ian Justl Ellis, about what to eat.

    Follow @BuckleyBodyGuru @RobynSchall and @StandUpNYLabs

    Go to www.StandUpNY.com to see who's performing live at Stand Up NY.

    Visit www.StandUpNYLabs.com to listen to all our other great podcasts.

  • 00:29

    The Balancing Act of a Healthy Diet!

    in Family

    Encouragement in the Kitchen with Donna Miller

    TONIGHT: The Balancing Act of a Healthy Diet!

    Tired or hearing all the Fad 'diets' that say don't eat this (major food group) eat more that (major food group)?
    Let's try some seriously easy balancing steps as we try to approach healthy food consumption and planning.
    Please join us for a short introduction this evening.
    See you later today!
    Blessings,
    Donna Miller
    "Preparing you and your kitchen with tools, tips, skills and encouragement."
     
    FREE recipes sign up at: http://www.eatgrains.com
    For many of the 'tools' we talk about here visit: http://millersgrainhouse.com
    VIDEO tutorials - watch here: http://www.youtube.com/thewheatguy

    See you there!
    Donna

  • 01:02

    Nina Teicholz on why butter, meat, & cheese are the foundation of a healthy diet

    in Psychology

    Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science.


    Saturated fat is your friend. Really. 


    It turns out everything we've been told about eating fat is wrong. On tonight's show, meticulous journalist Nina Teichholz will lay out the scientific errors, bias, and dangerous misrepresentations that have underpinned the dietary dogma of the past 60 years.


    She'll also lay out the findings of solid science -- why eating more dietary fat will lead us to better health and fitness. 


    Join us as she discusses all of this and more from her brand new book, "The Big Fat Surprise: Why Butter, Meat & Cheese Belong in a Healthy Diet." 


    Join me and all my fascinating guests every Sunday, 7-8 p.m. PT, 10-11 p.m. ET, at blogtalkradio.com/amyalkon or subscribe on iTunes or Stitcher.


    My show's sponsor is Audible.com. Get a free audiobook download and support this show financially at no cost to you by signing up for a free 30-day trial at audibletrial.com/amya (It's $14.95 after 30 days, but you can cancel before then and have it cost you nothing.)


    Preorder my upcoming book, the science-based and funny "Good Manners For Nice People Who Sometimes Say F*ck," here. (St. Martin's Press, June 3, 2014.) Preorders give the book "heat," and are much-appreciated.

  • 00:58

    #1431 Eliminate Pain with One Simple Change

    in Nutrition

    Would you love to live pain free? All you have to do is make one simple change. We talk with Naturopathic Doctor Cathy Sevick about the relationship of pain and diet, and she tells you how you can feel better at age 40 than you did at 20. If you live with chronic pain, or know anyone who does, you won’t want to miss this episode. 

  • Healthy Home for the New Year

    in Self Help

    What everyone wishes for is a healthy and happy new year.  This weeks show is dedicated to uncovering some basic aspects of your home that may be undermining you health and the health of your family, and simple effect steps you can take to create a more health filled living space. Information on chemicals in the home, offgassing, electromagnetic energy, radio waves and dirty electricity will be our topic for this week. Join LuAnn and Jessica to discover easy ways to make your home healthier and more vibrant!

    About Luann: Master Educator LuAnn Cibik is this week host. She has been a full time feng shui practitioner and teacher since 2003, and loves sharing information about home and offices that can literally change the lives of the people in the space. She has seen time and time again that our inner world and our outer world are truly connected. She is passionate about creating healthy homes in the 21st century. By changing your space, you can literally change your life.


    About Jesscia Bethers. She Is a explorer of all things metaphysical and a recent CPIA graduate from Juneau, AK. There she owns and operates a 'Holistic Cleaning Service,' where she makes and uses her own eco-friendly cleaning products. She feels very passionate about creating sacred spaces for her clients while educating environmental factors and the influence it has on our emotional and physical wellbeing. She is also a Reiki Practitioner, mom to two beautiful girls, and a wife.   

  • 01:01

    Diet Free Life's Online Makeover and Wellness Room Opportunities

    in Weight Loss

    Imagine having full access to the Diet Free Life System through your mobile phone, iPad, tablet and desktop anytime you need it. Better yet, imagine being able to access a "Wellness Room" that offers everything from stress reduction programs to digestive health, money wellness and hundreds of fitness programs for all levels. In addition to this and much more, this "Wellness Room" provides you with access to dozens of other experts like Olympic runner Jeff Galloway, stress expert Shawn Quinlivan, body image and emotional health expert Christine Hatchard and America's trainer Kathy Smith just to name a few. Listen in and learn how you can benefit personally as well as possibly be part of the wellness business revolution. 

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