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  • 00:30

    What's Killing Americans (pt. #2)

    in Health

    Many in today's society are dying and suffering disability prematurely primarily because of poor lifestyle choices. Poor nutritional choices, fast food has replaced healthy wholesome home cooking. Daily exercising has been replacedd with video games, internet, social media, and other forms of entertainment that require primarily sitting and watching. Inadequate consumption of water, which has been replaced with soda, sugary drinks, sports drinks, tea, and coffee. Also, insufficient exposure to daily sunlight is apparent, many exposure's to sunlight is leaving to work and school, then coming home again when sunlight is inadequate. Over eating and drinking is apparent when we consider the epidemic proportions of childhood and adult obesity. Little experience fresh air due to long hours at work, computer usage, and simply sedentary lifestyles. Few experience proper rest, at least 7 to 8 hours daily. And we all need to trust in God, avoiding worry and stress, believing he will supply all our needs.

  • 00:34

    Intention: The Key To Success In Life, Love And Relationships

    in Relationships

    How do you get what you want in life, love and relationships? Well, here's what does not work: merely wishing for, wanting, needing and/or deserving it. On this edition of Grown Zone Radio, learn why you can't succeed without intention, and why it requires investment from you in four key areas:


    Your Time.  Are you intentionally investing it in reading books, attending seminars and other activities (many of them free) to enhance your personal growth?  


    Your Attention. How much focus are you intentionally giving to challenging your beliefs, considering healthier choices and learning to love self?


    Your Energy. How much effort are you putting into new habits and behaviors in order to intentionally achieve better outcomes for your life and relationships?


    Your Money. What percentage of your income is invested in information, education and training to intentionally achieve your goals? 


    Check out this edition of Grown Zone Radio to learn why your intention matters, and how to commit to it TODAY by signing up for our free 21 Days of Grown Zone: Intentional Personal Growth at GrownAdvice.com.


    GIFT: Get this FREE ebook NOW —> 9 keys To Finding Healthy Love Even If You Have No Idea Where To Look!


    Buy the Book: LovingInTheGrownZone.com


    Official Site: GrownZone.com

  • 02:12

    ANCA HEALTH

    in Social Networking

    Maria Iliou is your Director Manager, your Host for ANCA Health on Wednesday's. Maria play special encored: ANCA Health Journey

  • 01:59

    Positive Impact Hero #5 Chris Wilson

    in Sports

    Join JW & The Protege as they Interview Positive Impact Hero #5 Chris Wilson Executive Director of The First Tee Of Greater Ocala program....Chris Wilson has been in the golf business for over 20 years. He has lived in Ocala since 1996. Chris is a graduate of Oakland University with a B.S. in Business Management.Thier Mission at The FirstTee program is...To impact the lives of young people by providing educational programs that build character, instill life-enhancing values and promote healthy choices through the game of golf.

  • 01:02

    Functional Diagnostic Nutrition And The Body With Reed Davis

    in Health

    Reed Davis (Founder of the Functional Diagnostic Nutrition Program) visits Perfectly Healthy And Toned Radio to discuss hormones and every thing in between.


    Reed is a Certified Nutritional Therapist and Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course.  Reed is known as one of the most successful and experienced clinicians in the world today, having provided functional lab assessments to over 10,000 clients for hormone levels, bone density testing, adrenal function, digestive problems, immune system and detoxification issues and many related health problems. His whole health system of natural protocols are now known the world over and have helped thousands of people to regain normal function and health.


     


    Reed has served as Health Director and Case Manager at The Better Health & Wellness Center in Poway, California for over 15 years and now teaches a course in functional lab work and holistic lifestyle coaching with over 2500 trainees in 50 countries. He is also a Clinical Advisor at BioHealth Laboratory where he helps clinicians interpret lab test results and develop natural protocols to restore function instead of just treating the symptoms. Reed lives in Southern California teaching the FDN Certification Course and helping FDN Course graduates build robust, private-pay practices.

  • 00:43

    Spiritual Tools for Healthy Living:Body, Mind, Soul,Self Awareness & Self LOVE

    in Spirituality

    Episode 6 in Health & Transformation.  Join Tina in conversation to apply spiritual practices to healthy body, healthy mind and healthy spirit.  Many practices will be explored so that these tools can enhance your health journey.  Tina will explore: yoga, reiki, EFT, mindfulness meditation, breath-work, mantras and more. Using these tools to help and create body awareness and confidence in your life.  Be prepared to take notes or chat in the chat-room during this interactive show.


    Tina will be opening the phone lines (516-387-1936) at the second half of the show.


    She is availble for private Intuitive Readings by person, phone or skype as well as reiki energy sessions, meditation, yoga privates, and EFT work. Tina's contact information is: Tinaconroy111@gmail.com


     

  • 01:31

    Making Inspired Choices with Coach Linda - 7

    in Self Help

    CONTENT:  What do you do when a family member is faced with major health challenges?  How do you cope with the myriad of medical information while continuing to care for your other family members?  What gives you the resilience to keep going when the challenge seems insurmountable?


    HOST BIO: Linda Stephens-Jones, ACC, provides Christian-based life coaching to individuals & small groups live &  via teleconference & Skype across the U.S. & globally. Her specialty is helping women to effectively manage major challenges such as relationship issues, divorce, career, self-doubt, or lack of purpose.  She helps clients to discover their strengths, gain clarity & create a plan to more fulfillment!


    GUESTS BIOS:  Philanthropists Mark & Brenda Moore, married over 32 years, run the Mark & Brenda Moore & Family Foundation, championing advancements in health care, education, music & the arts, and Christian evangelism.  They are founding donors for the Smithsonian National Museum of African American History and Culture, scheduled to open this fall!  The Moores are members of the Director’s Circle for the Alvin Ailey American Dance Theater.  Mark & Brenda co-chaired the INOVA Hospital System’s gala in 2013 & 2014 which raised more than $4M!  Their foundation has pledged in excess of $5M to support higher education, the radiology unit of INOVA Loudon’s new emergency department, INOVA’s Life With Cancer Org., the Community Coalition for Haiti and numerous other worthy causes. Mark and Brenda are  passionate about giving their time, sharing their expertise and investing resources in causes that directly and positively impact peoples' lives. 

  • 01:02

    It's Not About The Broccoli With Dina Rose, PhD.

    in Health

    Dina Rose visits Perfectly Healthy And Toned Radio to discuss her book,"It's Not About the Broccoli" - Three habits to teach your kids for a lifetime of Healthy Eating.


    Dina Rose, Ph.D., is the author of the book, It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating (Perigee) as well as the popular blog It's Not About Nutrition. For parents who want to feed their kids right, Dina leverages a unique combination of expertise as a sociologist and mother to help parents solve their kids' eating problems by focusing on the root of the problem-eating habits, not nutrition.


    Dina has a doctorate in sociology from Duke University and more than fifteen years' experience in teaching and research. After her mother's premature death from obesity-related illnesses at the age of 65, Dina knew she wanted to give her daughter a better-and happier- food-life. Now she makes helping parents solve their kids' eating problems her life's work. Most parents know what their children should eat, but have trouble putting this knowledge into practice. Dina offers parents the relief they need: practical, research-based strategies so they can stop struggling and start succeeding.

  • 00:59

    Is What We are Eating Slowly Killing Us?

    in Health

    We are what we eat!  How many times have we heard that? But do we really believe it?  Will that delicious pound cake become part of your hips?  Will that sirloin steak become part of your feet?  We are on a crash course with our health in the US and so much of what ails us can be averted by making healthier food choices. Children and teens are experiencing the effects of this crash course in much the same way as adults. Dr. Imani Ma'at, the segment's regular host and Author of Healthy Haiku 3: How to Fight Childhood Obesity One Poem at a Time,  will be interviewed by Guest Host Ms. Martha Dowdell. 


    Ms. Martha Dowdell is a health and nutrition enthusiast with more than 40 years experience in research, experimentation, and lifestyle strategy techniques that lead to achieving optimum health. Her passions are etiquette training, health and nutrition education and motivation so that people will be inspired to make healthy lifestyle choices.  


    The segment will focus on the growing health epidemic in our communities. Dr. Ma'at will also discuss her new book: Healthy Haiku 3: How to Fight Childhood Obesity One Poem at a Time.  This book is packed with important topics about childhood and teen obesity such as: obesity as a precursor to diabetes, high blood pressure, compromised immune system, depession, and social isolation; the importance of alkalizine foods and water in our diet and the importance of enzymes.  There is also a great appendix section with information such as a handy chart of akaline foods, icebreakers, role play activties and more! On sale this week only on Amazon Kindle for only $1.99!

  • 00:58

    Brain Healthy with Jessica Ehrenworth - Episode 10

    in Motivation

    I am extremely honored to have Rick Goodwin join me for a new episode of Brain Healthy.

    Rick is the founder of Men & Healing (www.menandhealing.ca). For nearly 20 years, he built and was past Executive Director of The Men’s Project in Ottawa. As well, he served as National Manager to 1 in 6 Canada from 2012-2015. He has won a variety of awards for service excellence over his career.

    He received his Master’s of Social Work in 1985. Since then, he has trained clinically in a variety of models, focusing primarily on engagement in trauma recovery, ending men’s violence, and human sexuality. He has provided training in three continents and is internationally recognized in his work on male-centred approaches to therapy.

    Rick has promised to share his insights with us about trauma, men and healing. He will be talking about what he has learned over the course of his career and how he implements his learning into valuable strategies and action steps when working with clients. This is definitely a not to be missed episode.

  • 00:33

    Feeling Sluggish – The Thyroid Mystery Solved

    in Health

    Welcome to the Healthy Baby Boomers Network Blog Talk Radio Show.  I am your host, Dr. Erica Goodstone, Licensed Mental Health Counselor, Spiritual Relationship Healer and Somatic Body Psychotherapist, Helping Men and Women Heal Their Bodies and Their Relationships Through Love, author of the book: Love Me, Touch Me, Heal Me and the romantic novel, Love in the Blizzard of Life, and creator of the life changing 30 Day Love Challenge.
    Have you been feeling sluggish, not up to par, maybe for some time and you don’t know why and your medical checkups have not explained why you have the kinds of symptoms you’re having? Today I am delighted to speak with Dr. Gil Kajiki, the nation's leading expert in non-drug treatment for hypothyroidism, low thyroid and Hashimoto's disease and founder of the Valley Thyroid Institute, a worldwide treatment center located in Tarzana, California. Dr. Gil explains that many unexplained illnesses and conditions can be effectively treated when the right tests are applied. Dr. Kajiki is a Certified Functional Medicine Practitioner, Chiropractor (C.F.M.P., D.C.) and patient educator with clients on 4 continents. At the Valley Thyroid Institute, he and his staff use totally drug-free solutions. Dr. Kajiki creates his personalized program with personalized dietary changes, nutritional supplements, vitamins, minerals and enzymes and lifestyle enhancements to improve lab test results and reduce symptoms.  ValleyThyroidInstitute.com