• 00:09

    HOT Health & Fitness Tips: Best Circuit Weight Training For A Fit Body

    in Health

    Best Circuit Weight Training For A Fit Body ...weight training tips to lose weight, tone, and sculpt your body into a fit body.


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:11

    HOT Health & Fitness Tips: Best Affirmations To Invigorate Mind, Body & Spirit

    in Health

    Best Affirmations To Invigorate Mind, Body, ... - While Exercising


    Learn how new mind/body exercise, ALTHEA, helps...


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:29

    How to heal your body with Yoga

    in Self Help

    Yoga Therapist Yvonne Lazarto an instructor specializing in addiction recovery, will talk about how you can create amazing health and wellness using the power of Yoga. 


     


     

  • 00:50

    HEALTH MEDIA NOW RADIO WITH GUEST DINA PROCTOR-The Mind-Body Connection

    in Health

    Please join us for an informative show this Wednesday, Sept. 10, 2014 with Host Denise Messenger  at 4:00 p.m. PST and 7:00 p.m. EST.  Our guest is Dina Proctor.  She is a life and business coach, inspirational speaker, and best-selling author of Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day. After hitting emotional rock-bottom, she -quite unintentionally!- created a process called 3x3 Meditation (3 minutes, 3 times a day) that enabled her to transform every aspect of her life. From weight loss and banishing addictive cravings to reconstructing relationships, this simple and yet incredibly effective method has gained the support of Jack Canfield and Dr. Bruce Lipton, and is now helping thousands of others around the world improve their lives.  We will entertain and teach you!  You asked for it and we deliver!

  • 00:31

    Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 01:34

    Destination Health - Episode #15

    in Health

    Glad you joined us...we are going to update on some of my homework..Daylight Savings time, fermenting, sardines....and chat all things health, moving, sleep/rest. 

  • 00:32

    Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 00:17

    HOT Health & Fitness Tips: How To Get Rid of Excess Body Fat

    in Health

    How To Get Rid of Excess Body Fat


    excess body fat can have a negative impact on our health, fitness level, quality of life...


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 01:00

    Mind-Body-Spirit: Living a Holistic Life - Heart Health

    in Health

    Dr. Rene talks about how to keep your heart healthy holistically.


     


    In this show we will be covering models of healing coming from a broad range of disciplines, integrating the best of modern science with the best of the healing wisdom that has been transmitted to us from the most ancient cultures.


     


    Dr. Renè David Alkalay is a life-long student of meditation, Yoga science, Kabbalah, and the religious and philosophical texts of the East and West, and is the author of numerous articles and books. In private practice as a naturopathic practitioner since 1980, he provides holistic services at the Genesis Tree of Life Wellness Center offering help with nutrition, weight management, pain and illnesses, fitness and holistic treatment for cancer patients. Genesis Society (501 c3) is the not-for-profit organization Dr. Renè David Alkalay offers help to veterans and yoga classes for children with cancer.

  • 00:22

    COLON CANCER PREVENTION & YOUR HEALTH

    in Health

    JOIN US THIS SATURDAY FOR ANOTHER EPISODE OF HEALTH BY DESIGN RADIO!!


    THIS WEEK:  "SPIRITUAL MATTERS OF HEART HEALTH" WITH CHAPLAIN MICHAEL APPARICIO!!

  • 00:32

    Health By Design

    in Health

    TUNE IN THIS SATURDAY AS WE CONCLUDE THIS MONTH WITH A DISCUSSION ON FASTING FOR HEALTH.  THIS MONTH WE FEATURE THE DETOX AND CLEANSING  BOOKLET BASED ON         THE DANIEL FAST.Go to www.alphahealthrx to order your copy today!


    JOIN US IN FEBRUARY FOR HEART HEALTH MONTH.  TOPIC: 5 PILLARS OF A HEALTHY HEART 


    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  Join us for another segment of Health By Design hosted by Minister Surette Sands.

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