• 00:19

    YHYC S1E001 The 7 Essentials for Health - Matching Your Supply with Your Demand

    in Health

    In Season One, Episode 001, host Michelle Pearson introduces listeners to the first step in developing life-changing, perhaps life-saving, perspectives on… Your Health, Your Choice!  Tipping off our March Madness series with The 7 Essentials for Health, todays podcast includes important tips for fueling the supply and choosing the demands along with inspiring teaching that helps you make the changes that bring healthy beliefs in line with healthy bodies.

  • 00:20

    YHYC S1E007 Your Chemistry and Your Personal Care Products

    in Nutrition

    In Season One, Episode 007, Michelle Pearson hosts today's show continuing our teaching about chemistry and our health by venturing into the most powerful factors that influence our endocrine system, neuro-chemicals, and hormonal pictures. This week's show takes a look at the chemicals in our personal care products and home cleaning products and the afect they have on our hormonal system. As always, we cover a wealth of inspired teaching that helps you make the changes that bring healthy beliefs in line with healthy bodies!

  • 00:22

    YHYC S1E005 Hormones, Heartbreaks, and Your Health

    in Nutrition

    In Season One, Episode 005, host Michelle Pearson hosts today's podcast discussion on "Hormones, Heartbreaks, and Your Health" We will also discuss how your emotions affect your internal health markers, the connection to a cascade of progressive diseases, how to reverse past damage, and as always, a wealth of inspired teaching that helps you make the changes that bring healthy beliefs in line with healthy bodies!

  • 00:28

    YHYC S1E006 Hormones, Heartbreak, and Your Health Part 2

    in Nutrition

    In Season One, Episode 006, Dr Ray & Michelle Pearson hosts today's podcast review what happens in the physical body when we make one or more choices to intentionally indulge negative feelings, covering questions such as: How do emotions affect your internal health markers? How does grief affect your productivity? What happens to your hormones during and after heartbreaks? And how does burying or carrying memories, prolonged heartbreak, fear, anger, grief, actually steal your memory, leading to Alzheimer's and Dementia? As well as steps that we each can take to change the seed in order to change the harvest! Join us for a wealth of inspired teaching that helps you make the changes that bring healthy beliefs in line with healthy bodies!

  • 00:16

    YHYC S1E003 Longevity: Will Your Health Take You To The Final Round?

    in Nutrition

    In Season One, Episode 003, host Michelle Pearson continues the discussion on Chemistry vs. Calories on… Your Health, Your Choice!  Advancing to the third round in our March Madness Championship series on "Hormones: Stop the Madness", todays podcast includes important discussion on "Longevity: Will Your Health Take You To The Final Round?" We will also discuss what your pH test results mean to you and other key ways to measure your internal health markers, and as always, a wealth of inspired teaching that helps you make the changes that bring healthy beliefs in line with healthy bodies!

  • 00:13

    YHYC S1E004 Chemistry or Calories: The Myth of "Do The Math"

    in Nutrition

    In Season One, Episode 004, host Michelle Pearson continues the discussion on Chemistry vs. Calories on… Your Health, Your Choice! Advancing to the fourth round in our March Madness Championship series on "Hormones: Stop the Madness", todays podcast includes important discussion on "Chemistry or Calories: The Myth of 'Do The Math'" We will also discuss how to modulate your metabolism and measure your internal health markers, and as always, a wealth of inspired teaching that helps you make the changes that bring healthy beliefs in line with healthy bodies!

  • 00:16

    YHYC S1E002 The Top 5 Fat Storing Hormones: Chemistry Vs. Calories

    in Nutrition

    In Season One, Episode 002, host Michelle Pearson introduces listeners to the Top 5 Fat Storing Hormones and opens the discussion on Chemistry vs. Calories on… Your Health, Your Choice!  Advancing to the second round in our March Madness Championship series on "Hormones: Stop the Madness", todays podcast includes important tips for how to daily test the results of your choices, the key factors in weight gain and loss, and inspiring teaching that helps you make the changes that bring healthy beliefs in line with healthy bodies!

  • 01:00

    Your Health Your Choice: Setting your Kids up for Great Health

    in Health

    Kids are a second chance to get the health thing right. Most of us adults are paying for years of bad food choices with all kinds of diseases and illnesses that diminish our vitality as we age (best case) or even shorten our lives (worst case). Now that we finally have moved beyond the junk science and see through the profit protecting agendas of those who would sell us GMO frankenfoods and/or moldy grains and MSG and toxin laced products for reasons that have nothing to do with our health, we can make the best choices for our kids.


    Join Sandy Bloomfield as she discusses ways to assure you're giving your children the best nutritional foundation possible that will set them up for a life of good health and wellness. You may still be untangling the many unwise choices made by your own mom (health starts in the womb!) and yourself as you navigated the confusing waters of mainstream and traditional thinking regarding our health, but it is a new day. It is your health, your choice for yourself and your kids...at least for now!


     

  • 01:01

    Your Health, Your Choice: Importance of Sleep Quality

    in Health

    Join Sandy Bloomfield for a discussion on your sleep: why it's critical for your physical and mental health and how to improve your sleep quantity and quality. As usual, Sandy gathers the best of the Pub Med studies, alternative health articles, and cutting edge research, and shares with the busy but health conscious individual what they can do to live intentionally in an increasingly toxic world.


    Of course, everything shared on Your Health, Your Choice is to be considered educational, entertaining, and used as a launch pad to determine your own path in conjunction with a quaified health practitioner. Don't shortchange yourself by allowing decisions to be made for you - partner with your chosen health professional and set a course for a vibrant and successful life!

  • 00:59

    Your Health, Your Choice: NutriSpec Crushes 7 Mainstream Myths

    in Health

    Are you a busy person looking to be healthy but just living on conventional wisdom and accepted "truths" that are based on faulty premises and junk science? Join host Sandy Bloomfield as she lines up 7 "sacred cows" of traditional health wisdom and then shoots them with the NutriSpec facts that are based on the real facts and hard evidence in science based nutrition. You may not think these things are really that important, but what you don't know truly CAN hurt you...and possibly shorten your life by  many years.


    Take the reins of your body's health back and do your research on the lifestyle and choices proven to take you the distance. You might be shocked to discover how wrong your ideas of good health have been. But it's not too late to change your habits and extend your life - because it's YOUR health, and YOUR choice!

  • 01:00

    Your Health Your Choice: The Eyes Have it!

    in Health

    In these days of computers and smartphones and other electronic media, people are experiencing vision problems at younger and younger ages. From simple eye fatigue and floaters to more serious conditions like cataracts and glaucoma, ocular issues can affect your quality of life in a major way, and shouldn't be taken lightly. But do you know all the options available to keeping your peepers in top shape? Join Sandy Bloomfield on YHYC as she shares natural ways to preserve and improve this most precious physical asset. Most people believe your genes alone determine vision status, and that surgery is the only way out of failing eyesight. Yet so many others have found incredible improvements using everything from nutrition to supplements to colored glasses and exercises. Age is no excuse - hear an 81 year old's inspiring story, and get resources to assist you on your own journey to vibrant health for your eyes.*


    *As always, we encourage you to share anything you hear on YHYC with your professional practitioner, as we do not diagnose nor prescribe but simply extend your reach into the internet and published resources by sharing what is available with today's busy but health conscious individual.

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