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Best Affirmations To Invigorate Mind, Body, ... - While Exercising
Learn how new mind/body exercise, ALTHEA, helps...
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea Moses Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Please join us Wednesday January 28, 2015 at 4:00 p.m. PST and 7:00 p.m. EST for a live show. Our special guest is Wendy Myers. A certified holistic health and nutrition coach, Wendy Myers’ has helped both individuals and corporations develop and maximize their personal and employee’s health goals. A healthy lifestyle doesn’t just include exercising and dieting, but multiple other factors as well. Wendy helps her clients evaluate their life style habits and assist them to accomplish their health goals. As Author of "The Modern Paleo Survival Guide", Wendy outlines the ways that a Paleo diet can help you achieve your internal and external lifestyle goals. For years she's seen destructive habits that many people do not realize are negatively affecting their health but are socially accepted as beneficial. Wendy breaks down the constant misinformation that popular media outlets often dish out to their readers, explaining in detail all the discrepancies. Her Hair Mineral Analysis program is one of her most popular, deconstructing nutrition habits and optimizing mineral intake for revitalized hair. Her detox program and mineral therapy have been hailed by many as the program to follow, giving her clients amazing results. Through Wendy’s Mineral Power Program, she teaches clients no matter how healthy they eat or take care of themselves, they CANNOT achieve true health —unless they purge heavy metals and environmental chemicals from their bodies and replenish lost minerals. Everyone has toxic metals and chemicals embedded in their tissues and must actively purge them from their body. This is the only way to truly reverse disease, heal the body and meet your health goals. Today, a healthy diet and lifestyle alone are not enough to achieve optimal health given the levels of toxins in the environment and our bodies. You asked for it and we deliver!!!
Start with the Chart; How charting empowers you to gain Fertility Literacy. When we say The Pill, we all know which drug(s) we are talking about; Birth Control. The pill is so often prescribed, it doesn't even need clarification! But what are the downsides and why are women changing their minds?
On this episode of Eating for Meaning, I am headed back to one of my original passions in my naturopathic medicine career, Fertility! Fertility Literacy is a growing area for women of childbearing years, as dangers of the pill grow they want to do it the Red Tent way, free of hormones. Just ask my guest, Dr. Nora Jane Pope ND. She says "Start with the Chart!" to get to know your body and gain fertility literacy.
Nora Jane Pope, ND, is a Board Certified Naturopathic Doctor in private practice in Toronto since 2002. She has a special interest in women’s health, epilepsy, Marfan syndrome, fertility literacy, and harnessing drug-herb interactions to increase treatment efficacy. She is an Natural Fertility Practice advocate and looks forward to the day when all women attain fertility literacy and know when they are fertile.
To learn more about Dr. Millie visit her website, or click the link to download hypnobirthing CD Facing Birth Under Hypnosis
What would your life be like if you didn’t have to think about dieting? What if you could shed excess weight and reach your healthy size just by thinking about it? Holistic lifestyle coach Carol Whitaker will talk with us about how you can use the power within your mind to transform your health and your life.
in Self Help
Welcome to Dance with Mental Health with Meg Dog, bipolar peer specialist and Doc Reimers, psychologist in NJ. Dance With Mental Health is a talk show that advocates for positive mental health and wellness. When you "dance with your mental health condition" you are taking the right steps to move towards emotional healing by allowing self-acceptance at every turn. In each episode a few stories are shared regarding a person’s real life story struggling with a mental health condition. Their stories are truly inspiring and will touch your heart, open your mind and give you a deeper understanding and appreciation for the challenges that an individual faces as they journey towards wellness. Doc and Meg Dog will utilize these amazing stories to provide refreshing solutions, incorporating mindfulness, and encouragement. Please feel free to call us or listen as we join together and give a message of hope and support for our mental health community.
What can you possibly learn in just 15 minutes that may change the quality of your life? Good questions. I guess you will have to tune in to find out.
Bob Zima, MA/LCPC, is a self described “Frequent Flyer to Hell and Back.” He has experienced many trips to the gates of Hell and has lived to tell the tale.
In this short, 15 minute podcast, Bob shares with you his insights and lessons learned from several trips to Hell and back.
Today, Bob discusses the problems and issues with the simple little phrase of "You don't @#$%ing Care!" Loads of issues with perspectives, perceptions and miconceptions. They lead to fear, depression and a host of bad behaviors.
Health care is a key issue for many Americans today. The Affordable Care Act has prompted debate. Some think it goes too far, and others think it does not go far enough: citizens across the nation are calling for health care for all.
In Oregon there is a movement afoot to move to universal health care. Led by Health Care for All-Oregon (HCAO), groups and citizen supporters "will descend on the Capitol steps in Salem on Wednesday, February 11, 2015 from 11 a.m. to 1 p.m., to rally and call on state legislators to act, drawing their attention to the fact that far too many Oregonians still lack affordable health care."
HCAO proposes a health care system that covers everyone living or working in Oregon-no exceptions-with no co-pays and no deductibles.
Our guests today will be Lee Mercer, President of Health Care for All - Oregon, and one of the "Mad as Hell Doctors". They will talk about the rally as well as the facts and philosophy behind their movement.
Lunch with Louden is a part of Coffee Party Internet Radio Network. Follow us on Facebook. Follow the Coffee Party on Facebook and on the web.
in Self Help
Sister Jenna welcomes Helaine Z. Harris to the America Meditating Radio Show!
Helaine Z. Harris empowers heart-centered entrepreneurs to transform their lives and businesses so it reflects their authentic self and their values. She is a multi-sensory intuitive business coach, shamanic healer, psychotherapist and founder of An Awakening Center, which blends over 40 traditional and alternative modalities to assist clients in fulfilling their life’s dream.
Helaine's award-winning book, Are You in Love with a Vampire? Healing the Relationship Drain Game, is about the energy dynamics in relationships and how to create more fulfilling relationships both at work and at home. With her 35 years experience and mastery of energy, Helaine has helped thousands of clients. Visit www.hzharris.com.
Get the OFF TO WORK CD by Sister Jenna. Like America Meditating on Facebook, visit our website and follow us on Twitter.
Mary Parlet, Senior Administrator, Operations, of Rochester Regional Health System joins Singola Consulting Co-Founder Fran Horner to discuss the merits of centralizing a contact center. She'll walk through the items to consider before deciding to centralize and explain how centralization provides benefits across the board.
Don Martin has undergone a metamorphosis. A former pastor of 25 years, with degrees in Psychology and Theology from Emory University is now the Owner and Publisher of Aquarius Magazine and the visionary behind Aquarius Media Network; an organization that promotes spiritual growth and holistic wellness outside of the confines of any religion. Join us at the bar as we tackle 3 commonly misunderstood topics, Spirituality, Religion, and Mental Health. To learn more about Aquarius Media Network, visit www.aq-atl.com.