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8p ET/7p CT Wednesday, November 25, 2015: Dial 347-850-8486 to discover why it's best to avoid peanuts, nuts, citric acid, strong sugars and get helpful tips on eating scientifically during this holiday season.
Everyone looks forward to enjoying delicious meals this holiday season. Whether you're doing the cooking or having food catered during the holidays, remember to get the most out of your holiday meal by eating scientifically. Learn more about eating scientifically and why it's important to avoid peanuts, citric acid and alcohol for better health. Root Cause Radio shares valuable information from licensed Symptometrists Dr. Elizabeth Wanek, Dr. Charlie Abbott, and Dr. Maxwell Nartey on November 25th to share:
why should nuts & peanuts be avoided
whether there are any healthy chocolate treats
why saturated fats & potassium rich foods should be limited
Access this show and all podcasts at www.RootCauseRadio.com.
Root Cause Radio ~ Sharing the Secrets of Optimal Health
The space dilemma can be extremely frustrating when entertaining family and friends during the holidays.
Is your extended family growing and your house is still the same size? Yeah, we have that challenge, too.
We've invited Kim Lewis, the powerfully creative lead designer behind more than 120 homes for Extreme Makeover: Home Edition, and is the designer for FYI's 'Tiny House Nation.'
When The Washington Post asked Kim how to max storage in a small space, Kim answered:
"Storage can come in all shapes and sizes. I say let's get creative with your furniture. You can use things like vintage suitcases stacked as your side tables...Each suitcase is a storage space. Storage ottomans work well as a linen closet! For food storage, I suggest a butcher cart in the kitchen, with bins below -- I have a tiny kitchen, and this is what I do! Also acts as a great island when you're prepping food. For outdoor gear, I have suspended a wood pallet from the ceiling with eye hooks."
Theresa challenged Kim's holiday entertaining creativity with a 1-cubic-foot box challenge. What would you pack in a 1-cubic foot box that are your holiday entertaining essentials?
Hey EVERYONE thanks as always for tuning into your girls Bambie and Dusty.Today we will be taking about Thanksgiving, some Thanksgiving Drama,and Holiday Shopping! Are you really getting the best deals this holiday season?
Join Parttners in Health and Biz talk show host Gail Dixon as we discuss Zinc, the mineral that 70% of women over the age of 40 don't get enough of.
Right now is the most important time to correct a shortfall. The reason? Zinc helps ward off winter illness. So if you have a deficiency you're more likely to get sick.
Almost all women go undiagnosed because symptoms of a shortfall, including fatigue, hair loss and appetite changes are so vague and common that doctors often fail to make the connection to zinc.
Tune in to learn more: 347-945-7433.
in Self Help
Renai shares an hour with Health & Wellness Coach Tina Bristow to discuss how to bounce back after those holiday indulgences.
Amy Aubry shares her personal journey into the world of essential oils. On today's show Amy will share some tips for using essential oils during holiday travel
*Amy and Jennifer are Independent Distributors for Young Living. All personal experiences with essential oils and opinions expressed are our own and in no way reflective of Young Living. Consult with an aromatherapy professional to learn if essential oils are right for you.
Join us next week for the final installment of the 12 book crime and investigation series entitled: "The Parables of Life" a suspense thriller the case of the TWO SONS featuring U.S. Marshal Harry Bailey.
Ellen Hartwell and John Warren (ellenhartwell.com) invite you to join them in a fantastic journey in which we will identify with you the patterns that hold you back from that which you desire into the patterns and practices that will bring you into your joy! What are you responding to? What your parents want? What commercials tell you to desire? What the media teaches? OR... are you responding to the inner being - God/Spirit/Universe within you ever nudging and urging you into your power, your health, your wealth, your right relationships? Join us! Call in! Let's learn together!
John and Ellen will be airing their show every Saturday at noon EST, 11:00 a.m. CST and 9:00am PST! Don't miss this opportunity to embrace your authentic self!
Today I'm just chillin' in the basement with a lot of things on my mind and want to just play some music to help me get it all out. The Holiday Season is upon us, I've taken on some new responsibilities, things in the world are changing, but some things remain. One thing that remains the same is my love of music and how it soothes my soul and moves me...transports me, makes me smile, sing, and swing my hips. It's time to go to work y'all...on Brunch In The Basement With JaVonne
It's time to hear from Kim and Vince on #Mantalk101. It's Holiday time, and in honor of going into another season, they would like to share with you one of their favorite and most requested shows they've done yet. They are gonna give you an oldie but goodie and talk about the PROS AND CONS OF DATING OUTSIDE OF YOUR RACE. So gentlemen if you missed it before, don't worry, it'scoming to you again. Tune in this Saturday at 11 am eastern, by dialing 845-241-9898 or listen at blogtalkradio.com/Iammeradio
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