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The Good Health Coach Show welcomes Betty Finney, a laughter therapist who has been helping people improve their lives with hee-haws and guffaws since 2006. Laughter has been proven to reduce stress levels, release endorphins, strengthen the immune system, and stimulate the heart and lungs. Tune in on Wednesday, November 11th at 3:00 PM EST, to learn more about the health benefits of laughter and discover how you can laugh your stress away.
It is our largest organ
It is our first level of defense
It’s a major detoxifier
It is porous and permeable, and absorbs
It allows us to sense and respond to the outside world.
It feels for you, sensing temperature, pain and pleasure
It maintains body temperature
It is sensitive to emotions
It is our first introduction to everyone who sees us
It teaches us about the importance of self - care and is a reflection of overall health and what’s happening below the surface.
Listen in as Connie Rogers incorporates her 37 year skin health business in conjunction with her health coaching business, taking you by the hand "one bite size step" at a time. https://bitesizepieces.leadpages.net/many-faces-of-skin/
Verria Kelly, Certified Wellness Coach, has developed a means for those suffering with chronic health challenges to jump start their way to wellness. Join her to discuss her "health detective" concept and how it can help you or someone you love overcome chronic health challenges. Her Health Detective Starter Kit is free and can be obtained from her website at goodhealthcoach.com. This is a great opportunity for you to ask questions and figure out anything that may be standing between you and your good health!
Health Coach Linda Hoffman joins us this week on The Best Years in life Radio. Linda paves the way to health and weight loss by educating us on the proper nutrition. We will be discussing misconceptions in the information that mainstream medicine gives us.
During the first half hour Tony will go over additions to our website and will talk about the breast cancer deception going on this month. Hiding the Truth Beneath a Sea of Pink.
And Luella will continue her series on Domestic Violence.
Have you been hearing lately about the benefits of meditation such as managing stress, enhancing creativity and increasing energy? Do you want to begin a meditation practice but not sure how or where to begin? Are you curious about the health benefits of meditation? While many people have been practicing meditation for decades, others are getting introduced now as it gains more mainstream popularity. Join health coach Jenn Duffy for this episode of the Happy Healthy Hour to learn how meditation works and how it can work for you.
Claudia Petrilli, Certified Health Coach, teaches busy bees healthy cooking tips, better diet and lifestyle habits and ways to manage stress. As a graduate of Institute for Integrative Nutrition and certified through The American Association of Drugless Practitioners (AADP), Claudia offers one-on-one coaching, workshops, cleanses and more.
Visit www.behealthyhappywhole.com for more information or contact Claudia at firstname.lastname@example.org to set up an initial consultation.
As a former professional golfer who competed in Europe, South Africa and the US, Nicolle deeply understands wellbeing. She is a published author, lecturer and works with individuals and couples as a Holistic Health Coach. She attended University of North Carolina at Wilmington on golf scholarship and graduated with a BS in Physical Education. Nicolle has a Whole Foods Plant Based Certification from ECornell, a Level One Raw Food Chef Certification and graduated from the Institute for Integrative Nutrition.
Previously, Nicolle struggled with her weight but has managed to find a way to end the battle! Find out how in this episode!
Nicolle is 37, was raised in the Adirondacks of NY, lives in Morgantown, WV where she is happily married, has a cat named Smokie, and loves the outdoors. She enjoys playing golf, fly-fishing, alpine skiing, archery, hunting mushrooms and wild edibles, growing an organic vegetable garden and is passionate about helping people develop their HEALTH!
Laurie Samuels is a dental hygienist and a certified health coach her passion is to see this country make strides in reducing chronic degenerative diseases. Most of these diseases are connected to inflammation and obesity.
Laurie says that she knows she can teach others to live a healthier life through disease prevention and she would like to engage the dental community to help.
What you do affects the people around you, so helping a Mom, means helping her kids, siblings partner and perhaps her parents. If we all participate, we can help improve the health of our friends, families, patients and our communities.
Today we'll talk to Laurie about her decision to become a health coach and how that helps her in a dental office.
Host: Shirley Gutkowski
Producer: Shirley Gutkowski
About the Show
Loretta McNary Live is a premier blog talk radio show created for an empowered, active, and diverse TV, radio, social media and online listening audience.LML uses a progressive live call in format to target an ever expanding market of online listeners.
Our guest today is Holistic Health Coach and Author, Pirkko Tavaila.
Pirkko Tavaila earned her holistic health coach certification from the Institute for Integrative Nutrition in New York City. She has a master’s degree in business administration and 20 years experience working in the corporate world. Today she runs her own health coaching business and is an inspirational speaker and writer. She enjoys hobbies such as painting, yoga and hiking.
In her new book, “Eight Steps to Me,” Tavaila shares her eight steps to finding the wisdom within. Her self-help book helps readers pull together the mind, body and soul in their everyday life. She stresses the importance of setting goals in a way that is empowering and exciting. Tavaila shares that simple life changes can have an impact on how one feels about their life and themselves for years to come.
Eight Steps to Me was born in the footsteps of a woman finding her path. Four years ago, Pirkko Tavaila was a busy woman living in Finland. Like her "super-woman peers" everywhere, her life was filled with work, family, friends, a list of social activities, and hobbies.
The Mind Health Coach with Leah Marie
If you or someone you love struggles with depression or anxiety, then tune in to our show when Stephanie Gunning, coauthor of ESSENTIALLY HAPPY: 3 SIMPLE ANSWER FROM MOTHER NATURE FOR OVERCOMING DEPRESSION will be stopping by to discuss her newly released book.
Did you know 350 million people suffer from depression? It is now the leading cause of disability worldwide. But it doesn’t have to be... There’s hope! Science reveals that natural remedies are often as effective as prescription drugs for overcoming depression.Stephanie will share why certain natural remedies may be as effective for overcoming mood disorders for some people as antidepressants, and how nutrition, lifestyle modification, and relationships are powerful tools to elevate mood. Stephanie will tell us about her favorite essential oil blends for uplifting our spirits and stabilizing our serotonin levels. Stephanie will be giving away two copies of the book to members of our audience. She’ll explain how to become eligible for one of these copies during our program.
Tags- depression nutrition lifestyle happy book
This is a Shared Venture with DreamVision7RadioNetwork and the Radio by Renford Please jion us on Fridays and Sundays at 3:00 pm CST.
Some of the biggest challenges we face in taking care of our health are not having enough time in the day and worries about cost. But there are many convenient and affordable ways to maximize our health and happiness. During this debut episode of "The Happy Healthy Hour" with health coach Jenn Duffy, we'll ignite a conversation about simple ways to improve your health on a time and money crunch. Tune in and be inspired to put your health first.
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