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  • 00:26

    Health and Wellness @AllianceHF: June 2014

    in Health

    This month we discuss:


    • 25 Cities with special guest Michael McConnell
    • Innovation Initiative Update
    • Working Together to End Hunger in North County
    • SD Strengthening Families
    • San Diego among 10 fittest metro areas in the U.S


    Remember, this month we're LIVE on Google+ so you can watch from our YouTube channel, or login to Google+ to join be a part of the show!


    No matter where you are, post your questions in advance to @AllianceHF and we'll answer them on the air!

  • 00:18

    Health and Wellness @AllianceHF: July 2014

    in Health

    During this week's episode, Sylvia and I cover a variety of topics, including a huge Innovation Initiative announcement.  We also discuss an interesting item that came out of the recent Refugee Forum which took place on June 17th. 

    In addition, on this month's show we go over:



    The winner of our $1,000,000 Innovation Initiative (i2) grant
    State of Non-profits
    San Diego Refugee Forum
    Feeling Good with Cancer


    Follow @AllianceHF on Twitter and tweeting your questions! We answer in real-time. 


    Join us on Google+ by clicking here. If you miss the show the recorded version will be available on our YouTube channel.


    To learn more about AHF and our grantees' efforts in our communityvisit our web site!

  • 02:01

    Entrepreneurship in the Health and Wellness Industry

    in Spirituality

    Part of our liberation is financial and the ability to provide for self and others. More and more people, and African American women in particular, are choosing the path of entrepreneurship. We have two special guests, Malinda Euell of Womb Sauna and Akua Auset of Auset Beauty this week to share with us their perspective about their chosen paths and experiences. The Health and Wellness Industry is continuously increasing at an accelerating rate. We welcome you to listen in and join us in the discussion the challenges, benefits, and opportunities of entrepreneurship particularly in the Health and Wellness Industry. 

  • 01:09

    Health and wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover music and exercise, caffeine and erictile dysfunction, sleep apnea and PTSD, skipping meals antibiotic resistance, Vitamin D and pregnancy, chest pain,  Excessive, medical overdiagnosis, Tyelenol, steroids and back pain, thyroid cancer in japan, vaccine death, toxic food ingredients, dirty airplanes, psyc drugs and deaths, prilosec, salt, toxins, statins and diabetes, tattoos, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 01:12

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness

  • 00:16

    health and wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 00:14

    Health and Wellness IQ Recap

    in Nutrition

    During the month of November we are learning all about the building blocks to good health from Certified Integrative Nutrition Coach, Penny Muckleroy.


     


    This week we have been talking about our Health and Wellness IQ. Now on today’s show we are going to recap a week’s worth of shows into a 15 minutes of bite sized nuggets. 


     


    *This show is part of the National Podcast Post Month aka #NaPodPoMo for the month of November.  

  • 01:10

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.

  • 00:10

    Your Health and Wellness IQ

    in Nutrition

    Learn all about the building blocks to good health from Certified Integrative Nutrition Coach, Penny Muckleroy.


     


    On today’s show, we’re talking about something Penny calls Health and Wellness IQ.


    What is it?


    Why should you care? 


    How can you calculate yours? 


     


    The Healthy Building Blocks show is part of the National Podcast Post Month #napodpomo event happening in the month of November. To learn more go to www.napodpomo.org


     


     


     

  • 01:15

    Health and Wellness

    in Health

    Today's show will cover recent health news including measles vaccines, AMA ethics, Governments bad diet advice, aggressiion in boys, feast and famine diet, women vets, coffee and multiple sclerosis, teachers influence on girls, oat toxins, fish oil, vitamin D, green lipped muscles, NSAID dangers, exercise, diabetes, painkiller abuse and HIV, food additives and crohn's disease, marjuana, Risperdal and male breasts,  birth control pills and brain tumors, Triclosan, probiotic bacteria, gut microbes, Helmet add-on's and concussions, sick medical practices in India, Fluoridation and thyroid function, antibiotics, and lastly more on vaccines.


    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.

  • 01:06

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.