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  • 00:14

    HOT Health & Fitness Tips: Best Bonus Exercises for Troubled Zones - Butt

    in Health

    Best Bonus Exercises for Troubled Body Zones - Butt. Belizean Butt Squeezes is one of the best exercises to...


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 02:01

    This Week's Guest is Transformational Psychotherapist Penny Cohen

    in Health

    Transformational Psychotherapist and Author Penny Cohen joins us this week on The Best Years in life Radio.  Penny has been counseling, lecturing and conducting workshops nationally and internationally at professional conferences, universities, and organizations on personal,  relationships, career, spiritual development and on Kabbalah for the past twenty-five years. Join us this week as we talk about subjects that challenge individuals today.  Among topics that we will discussing is feeling alone in a crowded society.


    During the first half hour, Tony will go over additions to our website and will talk on the health topic of his choice.


    During the second half hour, Luella will talk about maintaining emotional wellbeing.

  • Population Health and the Patient Experience: A Perfect Pair

    in Health

    Population health has arrived on the healthcare scene, and if we’re smart, we’ll make sure it’s here to stay. Susan Marks from Amati Health will talk with Singola Consulting about why it’s smart to move towards population health, what an effective strategy looks like, and how it benefits both healthcare organizations and the patient experience.

  • 00:31

    Fresh Manna- Shalom Health and Wellness: A Clean Body is a Healthy Body!

    in Religion

    SHALOM HEALTH AND WELLNESS


    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy! 


    Today’s Lesson Topic: A Clean Body is a Healthy Body!


    If we truly want healthy bodies, we need to be more concerned about the entire physical body, especially our inward parts, this can help us to avoid some of the afflictions that can cause serious  damage to our system.  Learn some personal hygiene tips that may work miracles in preventive care in your life!


    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 


    Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html


     


     

  • 02:00

    Ask Herbal Health Expert Susun Weed & Beautiful Sexy Badass Terry Sobon

    in Health

    Health and diet advice you can trust...Susun Weed answers your health questions followed by an informative interview with real people making change. This weeks guest interview is with Terry Sobon. Terry is the creator of Beautiful Sexy Badass, a program designed to help women find the confidence to step out of feeling stuck and into habits that inspire positive change in their health, relationships, spirituality and purpose. As a Certified Holistic Health and Empowerment Coach specializing in women 35+, Terry works personally with her clients, supporting them every step of their journey to being their most badass!


    this episode Q&A includes:


    • tincture from fresh flowering plant of scutellaria lateriflora for pain relief..


    • high cholesterol- eat no processed food, stop eating out, eat MORE butter, and check out Susun's course A Healthy Heart the Wise Woman Way  ..


    • seeds of squash..


    • thyroid nodules- thoat chakra, speaking your truth and being heard..


    • sexual abuse and learning to forgive yourself..


    • persistent acne on face and taking medication- liver supporting herbs, yarrow tincture and drinking nourishing herbal infusions- especially linden..


    • modern medicine is really good at focusing on the problem- not so good at making us healthy..


    • borage contains paralyzadine alkaloids- safe to eat flowers in salads..


    • osteoporosis and parasites are not related..


    • you can drink nourishing herbal infusions while taking any drugs..


    • motherwort, passion flower or hawthorn to lower blood pressure..

  • 00:36

    WEGO Health Patient Engagement Study

    in Business

    I interview Jack Barrette

  • 00:11

    Living with Lyme

    in Health

    Michelle Donovan host of Grace Health Institute radio, talks briefly about her experiences living with Lyme Disease. Her current projects: opening a clinic here in Australia and the making of The Tick-Bourne Identity, documentary on Lyme Disease in Australia. Plus next weeks interview with Dr Klinghardt.

  • 00:36

    Health Analytics: Find Data Beyond the Hospital Doors

    in Technology

    Everyone is talking about using analytics to improve healthcare, collecting data on blood pressure, insulin levels, heart rate and other indicators. However, health plan CareSource not only is analyzing that traditional medical data but is using analytics to draw a more complete picture of a patient and the life factors -- lifestyle, home life, and work -- that shape their health. The goal is to prevent recurrence of medical issues and readmission to the hospital.


    Bob Gladden, vice president for CareSource's Center for Analytics, and his team are taking creative approaches to healthcare analytics in an effort to keep their clients healthier in the long run. Gladden joins All Analytics Radio to discuss how organizations can use analytics to search for healthcare solutions that range beyond what we have grown to view as standard health data.


    In this show you will learn:



    About the impact that unnecessary recurrence and readmission have on patients, providers, insurers, and the public
    How providers and insurers can utilize data analytics to have a positive impact on patient lives while delivering efficiencies throughout the healthcare system
    What types of life factors have a significant impact on patient health and how data can identify possible solutions
    About the unexpected role that healthcare analytics can have in shaping public policy, particularly for those patients most in need

  • Women's Health Secrets

    in Health

    Learn why some women have more cancers than men


    Learn the source and solutions to a healthy menopause


    Find out the source and solution of endometriosis


    Learn how to correct osteoporosis


    Don't miss this vital episode
     

  • Get Real! with Mark and Kally - Six Foundational Steps to Healing Your Body

    in Health

    Naturopathic medicine is an approach to health, wellness and healing that recognizes the amazing whole body.  It treats the whole person.  Naturopathy supports the body to do it's job, it treats the whole person.  Wellness and prevention are the keys; while disease is treated through stimulation, enhancement and support.  Treatments are chosen to support a person's vital energy with respect to the natural healing process.


    There are many different healing modalities that fall in this catagory and include things you can do at home like nutrition, meditation and exercise to acupuncture and herbal medicine that you may want to consult with someone about.  The 6 fundamental principles are:  1) Health power of nature, 2) Identify and treat the cause, 3) Do no harm, 4) Treat the whole person, 5) The physician is a teacher (or should be) and 6) Prevention is the best cure.


    Join us to find out simple things you can do and to get a better understanding of Hippocrate's real medicine.


    Photo credits: Praisaeng. farconville, Stuart Miles, David Castillo Dominici, digitalart, 

  • 00:39

    Sarah Joyce Michel is talking about the Emotion and Body Code

    in Health

    Have you wondered what is the Emotion or Body code?  One of the I Love my Body Diet Program directors and leaders Sarah Joyce Michel will be sharing an overview of these powerful and popular practices.  She is taking volunteers to show how it works right here and now.  


     


    A Certified Emotion and Body Code Practitioner. Energetic healing techniques that eliminate emotional energy resulting from stressful or traumatic events in our lives. Most of us believe we have moved on and put the past in the past. Yet more often the negative emotions and thoughts we experience when in the midst of difficult situations remain with us, buried within our subconscious creating imbalances in our body. Although we can’t see them, they are real and can interfere with our happiness, our success and our health. Trapped emotions and thoughts often manifest as physical pain. They can be the source of depression, anxiety, block us from experiencing love and joy in our lives. The Emotion and Body Code use applied kinesiology, also known as muscle testing, to identity these negative energies. We then release the energy via the Governing Meridian or main energy channel of the body.  http://sarah-joyce-michel.branded.me/