• 00:31

    Sport for Health and Wellbeing & Body Image Discussion, and Meditation

    in Spirituality

    Sport is highly recommended and is a high money earner professionally, however the most important thing is  to love what you do. It is a fact that the world needs help in obesity/diet problems. Body image is equally important  to love the skin your in, the before, during and after shots :) we will finish with meditation.Welcome all. I give a shout out to Australian WBA #15 Daniel Awesome Dawson vs Austin Trout, former WBA 154 pound champion.I wish Daniel every success in his match in America,at the Pechanga Resort and Casino, Temecula, California on the 22nd of August 2014. If you would like to register to a sport website that has a registry for sport people around the world, go to www.sportkin.com 

  • 00:59

    Weaving a little Barefoot Magick with Michelle - health and wellbeing

    in Spirituality

    Giving divine guidance to help you birth your sacred truth, power and magick. Discussing all things spirit and life.


    Michelle will also be taking callers for readings and healings and doing a weekly distant group healing session.

  • 00:59

    How Love Impacts Happiness, Health and Wellbeing With Nate Bagley

    in Health

    Nate Bagley is the creator of The Loveumentary, a project dedicated to revealing what truly happy, healthy relationships have in common. He's traveled all over the united states and spoken with hundreds of couples to learn what makes their relationships so incredible. He shares those insights via his blog and podcast which can be found at loveumentary.com.


    Nate also recently co-founded Unbox Love, a subscription service that delivers a date-in-a-box to your doorstep every month. Unbox Love is designed to provide couples with everything they need to experience fun, creative, and engaging dates with little to no planning on their part.


    Nate is dedicated to helping people learn about love and improve their relationships regardless of the stage of life they're in. He believes that the key to happiness is to choose what you love, then love what you choose.


    Thanks for tuning in! 


    - David Benjamin 


    HealthyWildAndFree.com 

  • 00:21

    HOT Health & Fitness Tips: The Only Exercise That Burns Fat & Helps Lose Weight

    in Health

    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • Mindfulness Based Practices for Well Being & Chronic Illness ~ Dr. Berkelhammer

    in Self Help


    Dr. Berkelhammer is the author of "In Your Own Hands: New Hope For People With Chronic Medical Conditions ~ Mindfulness Based Practices for Mastery and Well  Being"  which serves as a guide to help those living with chronic illness, as well as their caregivers, learn to live with conscious intention to maximize health and wellbeing.


    Anyone can benefit from listening to this show as he will reveal the benefits of Mindfulness, Gratitude, How to Follow Your Personal Values, and much more...


    Dr. Larry Berkelhammer has lived with several chronic medical conditions since childhood. For decades he endured the frustration of not knowing the causes of his physical problems. Then, well into adulthood, he was diagnosed with two autoimmune diseases and a primary immunodeficiency disease. At the same time, he was told there were no known cures for any of them and that treatment for some would make others worse. A long-time mindfulness practitioner faced with this reality, Dr. Berkelhammer became curious about what practical steps he and others could to do improve health and well-being. He trained with several world leaders in psychooncology, psychophysiology, and psychoneuroimmunology


    In Your Own Hands chronicles Dr. Berkelhammer’s personal experiences with his past work as a practicing psychotherapist to give those struggling with chronic illness practical steps to take their health into their own hands, using the techniques of mindfulness and mastery.


    Dr. Berkelhammer is now retired and spends his time writing, teaching and serving non-profit organizations that serve people with chronic medial conditions. For more information, please visit www.LarryBerkelhammer.com.

  • 00:12

    HOT Health & Fitness Tips: Is Eating Low-Fat the Key to Dieting?

    in Health

    All foods are combinations of protein, carbohydrates, and fat. Is low-fat diet is the key to dieting?


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:31

    Health By Design

    in Health

    The radio program of Alpha Health Ministry will focus on Health Education and personal health improvement by covering various health & wellness topics designed to educate, elevate and inspire people to take control of their health & well-being.  This is a Christian radio program which adheres to biblical based principles designed to promote a Healthy Spirit, Soul and Body. Join us for another segment of Health By Design hosted by Minister Surette Sands.

  • 00:31

    What is Holistic Health Exactly?

    in Health

    Today Dr. Joanna will talk about the difference bewteen holistic medicine and allopathic medicine as it relates to true healing and wholeness of body, mind, heart and spirit. 


    With a background in Nursing and a 20+ year career in pharmaceutical research, and now with her education in Metaphysics, Ministry,  Ayurveda, Yoga and Meditation, she has a well-rounded perspecitive on health and wellness and it's intimate relationship to spirituality. 


    What is the Fight/flight or Stress Response and how does this affect any disease or health challenge, major or minor, we might be facing.


    How does meditation help every cell in our body to become whole again? 


    Take the 8-week New SSRI (Selective Stress Response Inhibitor) Beginners Meditation Course:


    http://thekalyanacentre.com/new-ssri-8-week-beginners-meditation-course/


    Where do the emotions come in?


    Where does nutrition come in? How what we put in our body, on our body and do with our body affects our health and wellbeing in the long term. 


    Find us always at www.thekalyanacentre.com


    www.drjoannacarmichael.com  484-412-8815

  • 00:31

    Close-Up Talk Radio spotlights Ingredients for a Healthy Lifestyle

    in Health

    Calgary, Alberta – According to a recent survey conducted by the Ministry of Health, 85 percent of Canadian women are dissatisfied with their bodies. Historically, the most widely accepted solution to improving our health has been diets, and yet statistics show that a staggering 95 percent of all diets fail.


    Diets are fundamentally about deprivation, but as we all know, when we tell ourselves we can’t have something we just want it more. This “all or nothing” approach is why diets are unsustainable and an ineffective means of reaching your long-term health goals.


    Sherry Matheson is a coach, facilitator and co-founder of Ingredients for a Healthy Lifestyle, a health and wellness coaching practice dedicated to helping individuals change their mindset and behaviors to promote long-term sustainable change in their health and wellbeing.


    “Everyone has their own unique recipe for a healthy life,” says Sherry. “I’m passionate about health and wellness because I truly feel we can’t be our best without it; we can’t be the best employees we want to be or the best parents we want to be.”


    As health and wellness coaches, Sherry, along with her co-founder Jamie Davidoff, explore how all the areas of your life are connected to your health and well-being. Sherry and Jamie work with their clients to find the right mix of ingredients to reach their optimal health goals.


    “Diets have truly failed us. We don’t feel like we can be successful with another diet,” says Sherry. “The approach Jamie and I take is completely different because we really do focus on getting rid of the dieting mentality. We teach our clients to be more mindful of what they’re eating, to listen to what their body wants and develop a better relationship with food.”

  • 01:22

    Herbs as Part of a Lifestyle of Health

    in Health

    Paul Gaylon likes to be on the cutting edge. As President of Herbal Products & Development, he has studied herbs and formulated innovative herbal products and whole food concentrates for over 30 years. Through his extensive travels, he has become knowledgeable in native and foreign herbs. Paul has always been dedicated to implementing new concepts in health, nutrition, and herbology. Paul is an avid reader and researcher on the leading edge of herbal and health frontiers. His involvement in new product development in the U.S. has taken him to other countries for research and to photograph plants, herbs, and flora.


     


    Paul Gaylon's site

  • 01:03

    Destination Health Episode #6

    in Health

    Looking ahead to 2015....Name & Claim your 2015 goals.What aras do you want to work on. Determine 1st Qtr actions. Start where are : Know your numbers: Weight, measurements, blood work: Cholestrol, sugar ; Blood pressure, Sleep. Host, Kim Cockerham will share her plans which involve a Bod Pod!


     


     

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