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One of my favorite sayings is "Be the change you want to see in the world". Today we'll be exploring ways that by being even a small change, you can change the world. It doesn't matter what you feel called to support, just support something that resonates with you.
I'll also be sharing about the Healing House Healing Ministry's work with the orphans in Ghana. If you would like to know more, please visit my website at www.the-healing-house.com.
I'll be logging into the chatroom after the show.
in Indie Music
Live at the Time Out Lounge - Showtime is 8-10 PM
Battered Suitcase Band plays approx. from 8-9 PM. Arizona's Punk Rock Band.
Special phone in guest during the Spotlight in Ten is going to be Nordy over at our sibling Punk Rock Station- Sick Boyss
Co-Hosts: Carol Pacey and Song River
GM: Patti Hultstrand
Sound: Vintage Note Records - Studio
Our special guest during this month's Spotlight in Ten (9:30 PM PST) will be Nordy from over at our sibling punk station... chill'n with us on the line... Sick Boyss sending us their love! So, tune in and listen to what's up at the Sick Boyss radio station!
in Indie Music
Special Guest Announcement! Live at the Time Out Lounge March 23rd we will have the band The Upper Strata playing live for us and interviewing them... Come get to know your independent musicians!
Joining The Hay Girls Show this March 23rd at 9:30 PM on our Spotlight at Ten from the UK is Duncan Reid of the band Duncan Reid and the Big Heads!!!!! We are so excited to have him call in and chat with us about their newest album! Join us!
We each have our own way of dealing with the events that affect our lives. While some of those coping mechanisms may work very well for us, others can definiely create more problems than they solve. Today, we'll be looking at the survival tools we reach for and exploring how we can choose the right tool for the job.
As usual, the chat room will be open during the show and afterward, I'll be logging into the chat room to answer questions.
Yes, that's right..we're talking zombies. Many might ask how on earth wellness, balance and empowerment could be related in any way to needing a zombie plan, or possibly think Dr. Ayleen has been watching too much television. On today's show we'll be using the concept of zombies to show how old, dead issues can rise up and continue to create havok and damage our relationships and sense of personal wellness and balance. I'll be logging into the chat room after the show for questions or comments.
One of the primary constants of life is that our perspectives on what we experience can be significantly affected by what we experienced before. In the same way that a new injury will be affected when it that takes place in the same location as an old one, emotional pain is intensified if it is a repeat of a prior painful experience. One of the biggest challenges is not to add old energy to new issues. On today's episode, we'll be looking at keeping conflict in the present tense and not the past by recognizing what the current "injury" is, properly defining what is the reality of this experience and seperating old stories from it.
I'll be logging into the chatroom after the show for questions or comments.
Twenty weeks ago, back in mid-December Frat House Mike announced on a Frat House Saturday program that May 2nd had the chance to be one of the greatest sports days of 2015. The headlines today are: “May 2nd Will Be the Greatest Sports Day of 2015”; “Greatest sports day ever? Fight will decide it”; and, “Sportacular Saturday.” Well, IT’S HERE!
. . . and, Frat House Mike will be welcoming it; talking about it; ranting about it . . . oh, and bringing you the best of this past week on the Frat House Sports Radio Network including . .
. . . the Frat House Sports gang’s chat with 10-year NHL veteran Chris Kontos from the Thursday “flagship” Frat House Sports Show; and FHS friend Chris Heidel from Herb-FM Sports Radio joined the Tuesday FHS’ Clean-Up Hitters program to chat about the issues in Baltimore how it has affected the Baltimore Orioles.
Finally, Frat House Mike will have a rare LIVE Saturday appearance by Philadelphia Eagles analyst Jeff Warner of FOX Sports 1470-AM Lehigh Valley to talk about the miscues in the Eagles netting Marcus Mariota in the NFL Draft.
On what might be the “best” sports day in 2015, be sure to start it off the right way by tuning-in to THIS Frat House Saturday program . . . and, give Frat House Mike a call at 347 – 826 – 9964 . . . because, he’s all by himself, and needs someone to talk to!
Interesting statistics about the local real estate markets here in the Santa Claritavalley come to us by way of the multiple listing service. We do published each one of the results for every day of the week Tarata 70 format with our radio show for Santa Clarita Valley real estate. I am Connor MacIvor your host a Santa Clarita is longest-running real estate radio show broadcast. Today is our open house Sunday's broadcast by Remax realtors here in the Santa Clarita Valley cities. We talked about open houses we talk about the best ways in which we utilize them for sellers advantage. We also talk about some of the games are being played out there with your heart open houses and of course we answer questions. On today's radio show were going to answer a question from Jaffe what is the difference between a back up in a pending status on the Internet when she has been searching for real estate homes online.
Charles Berrin is the RDJ of Charles International House Music radio program that showcases and features DJs from around the world playing all the best of HOUSE MUSIC -- Techno, Tribal, Euro, Vocal, Jazz, Ethnic, Progressive, Deep, Minimal, Funky, Soulful, Gospel and more. Each Saturday from 2 to 4pm (EST) broadcasting from Washington, DC, USA.
While it is true that we should work to be present with the moment we're in, sometimes that moment (for lack of a better term) sucks. Today we'll be exploring how to shift our experience forward and tell ourselves a better story...one that inspires hope rather than fear and allows us to create the light at the end of the tunnel without turning it into the lamp of an oncoming train.
After the show I'll be logging into the chatroom to answer question and comments. You can also reach me by email at email@example.com to arrange a private consultation.
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