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  • 02:50

    BluegrassMMA Live Episode 193

    in MMA

    Evolution Sports Combat is back for their sophomore show in Elizabethton, TN this weekend. Returning to the show to talk about his fight will be Dustin Long. Long sits at 4-1 and has finished all four of his fights before they reached the third round. 


    Tyler Minton will see his first action since a loss on The Ultimate Fighter sent him home. Minton has been fine tuning his game with his sights set on getting back into the Octagon. Tyler will check in to talk about his fight and where he sees himself going after this. 


    Ben Sergent will check in to help preview Hardrock MMA 69 this weekend before Keith Richardson comes back to talk about his Fight Lab main event coming up. Disclaimer, not much MMA talk happens with Keith but it is alwats an entertaining interview. 


    Tom Baklely will finally join the program after a couple years of online communication. Tom actually introduced us to Fight Lab and we have been fans since. 


    Part of the ProMMANow.com Radio Network


    Sponsored by Bangtown Fightwear and MMA Somnia.

  • 01:30

    BluegrassMMA Live Episode 192

    in MMA

    It is fight week in Pigeon Forge as Valor Fights readies for their first all professional event Saturday night. Rob Covington heads south to try to keep his pro record spotless when he meets Nick Gehrts. The Reaction MMA standout joins us tonight to kick things off. 


    Checking in from the Valor card as well will be James Adcock. Adcock will make his professional debut Saturday night against Roy Sanders. Adcock joins the show at the 20 minute mark to talk about his fight and more. 


    Nathan Maness is two weeks away from one of the biggest fights of his career and one of the biggest fights of the year in Kentucky. Maness meets Isaiah Ferguson at Hardrock MMA 69. Nathan stops in to discuss this fight and what he's been into leading up to it. 


    Sponsored by Bangtown Fightwear and MMA Somnia


    Part of the ProMMANow.com Radio Network. 

  • 02:31

    BluegrassMMA Live Episode 191

    in MMA

    Tonight Chris Hansord will join us to talk about not one but two big fights he has on the horizon. He returns to the cage Saturday night in Corbin for Warrior FC and then will meet Mitchell Guzman in Sheperdsville for the Hardrock MMA title. 


    Julio Gallegos made waves Saturday night when he intertupted Josh Clark's celebration following Bluegrass Brawl 14. Gallegos wants his shot at the middleweight title and to prove he is the best 185 pounder in Kentucky. He is booked for the main event in December but will it be against Clark? 


    Craig Johnson will head back to Pigeon Forge this year for his fourth bout in 2014. Johnson will be fighting at home on the first all pro card for Valor Fights on November 1st. The Fit Factory fighter returns tonight to kick off the second hour. 


    Justin Fisher is looking to rebound from his first professional loss and will do it in the main event of Valor Fights next month. The KMMA star will join us to talk about the fight and what to expect in the headliner. 


    Sponsored by Bangtown Fightwear and MMASomnia.com


    Part of the ProMMANow.com Radio Network

  • 01:59

    BluegrassMMA Live Episode 187

    in MMA

    After a pause in the action we are back with two big events to talk about this weekend. Hardrock MMA returns to Somerset this Saturday. Gina Begley will return to Kentucky to fight for the first time in two years and she joins us to kick things off. Chris Teague will battle Pat Cornett for the featherweight title and the GG MMA standout checks in to chat about that. 


    Elite Fighting Series will debut in Dayton on Saturday night. Rob Hanna and company are bringing MMA back to the area after a slow spell. Hussein Hmood will stop in first to talk about his fight against Talmadge Lytle. Hanna himself will join us to talk about the goals of the promotion and what he's faced to get this project off the ground. Brennon Witcher and James Pfeiffer will also join us. 


    Sponsored by Bangtown Fightwear


    Part of the ProMMANow.com Radio Network


    Free audiobook and trial of Audible services at www.audibletrial.com/ProMMANow

  • 01:29

    Alternative Rock Artist Kudisan Kai Talks about her incredible journey.

    in Entertainment

    Alternative Rock Artist Kudisan Kai Talks about her incredible journey.She has done live performances with artists including Sting, Mary J. Blige, and Beck, to touring with artists ranging from Natalie Cole, Anita Baker, Jeffrey Osbourne to a six year stint with Elton John and Chaka Khan. Adding to her enigmatic status, Kudisan Kai also did a lengthy stint as an Associate Professor in the Voice Department at the Berklee College of Music in Boston, MA. Currently, Kudisan is performing and promoting her new EP entitled, TRANSCEND and is also on the road with Chaka Khan. 

  • 00:59

    BlogTalk with MCIM hosts Stephanie Banks & Jennifer Leah

    in Entertainment

    This Thursday at 11pm join MissCelebrity InMiami and Jennifer Leah for "The Miss Celebrity In Miami Blog Talk Radio Show" as we have a special guest CANDY MAN on the show to talk about the ins and out of the promotional side of the business and how he built his enterprise!

  • 02:05

    BluegrassMMA Live Episode 184

    in MMA

    From one busy week to another. The action this weekend will take us to Pittsburgh and Louisville as Gladiators of the Cage will return to Stage AE and Hardrock MMA is back at EXPO Five. Tonight we will take a look at both events as well as talk about Valor Fights that goes down next week in Pigeon Forge. 


    Augusta Tindall will stop by tonight. He will meet Adam "Primetime" Townsend in the main event of Valor Fights next weekend in Pigeon Forge. We will catch up with "Ice Ice Baby" and talk about what he's been doing to prepare for this fight on hostile territory. 


    Lance Lawrence and Phil Perkins will join us. Lance will face his toughest test to date in Ricky Jones Jr. this Saturday. We will get his thoughts on the fight and more. 


    One pro fight not to miss will be Brian Kerr and Joe Maiani at Hardrock MMA Saturday. Kerr will be making his professional debut in MMA after taking a tough boxing match earlier this eyar. He meets one of the toughest and nicest in the business in Joe Maiani who returns after nearly two years away from action. 


    Sponsored by Bangtown Fightwear


    Part of the ProMMANow.com Radio Network


    Get a free audio book and one month trial of Audible.com service at www.audibletrial.com/prommanow

  • 01:10

    #164 Andy Hewat, The Midnight Madness Enduro and Tips for Night Running

    in Fitness

    Andy Hewat leads the way in trail running in Australia both as  Race Director and experienced runner.


    In this special episode of The Partnerunning Show we talk to Andy about his new trail running series, The Midnight Madness Enduro comprising:



    The Halloween Howler;
    Rock around the clock; and,
    Midnight Rambler.


    Andy's running cv includes the Western States 100 Miler, Three Hardrock 100 Milers and an amazing 10 Great North Walks and 10 Wilsons Proms, not to mention many many more. We are very fortunate to gain some golden insights into trail running during our conversation with Andy.


    Andy is also the Race Director ot two of Australia's best trail events namely The Great Oceam Walk 100 and Bogong to Hotham.


    Following our conversation with Andy we provide some tips on night running including guidance on what equipment to use.


    Regular segments include:



    Over the sholder
    Ask Sue
    The road ahead.

  • 01:01

    Rock Your Soul

    in Christianity

    I´ll be playing Christian rock and hardrock.


     

  • 00:44

    Oro & Miss Paula Cas HostOro Expeditions '14 And Then Some...

    in Travel

    Show host, Oro Cas, has found a way to merge two of the loves of his life...gold mining and trucking. Tune in hear all about that and the NEW adventures of Oro Expeditions.Miss Paula tells the real story of life on the road with Oro Cas, Bubba Hardrock, Hannah, and Demon Boss Cat.


    News from the 11 western states about dredging moritoriums, critical habitats, land grabs. the forest fires around Happy Camp, California, and then some...


    Find, Friend & Bookmark Us:


    Oro Expeditions


    Oro Expedition FB

  • 02:32

    BluegrassMMA Live Episode 177

    in MMA

    It is a huge fight week across the Ohio Valley. Events are taking place in Ohio, Kentucky, Tennessee and Indiana so there is no excuse to stay home if you are a fan. Hardrock MMA returns to Lousiville Saturday night and we will chat with champ Adam Fritz as well as the crew from Area 502 MMA. 


    IT Fight Series make their debut in Columbus Saturday so of course we will welcome in some of the athletes to talk about the big event. Matchmaker Aaron Garrett will stick around and help us preview the event during the third hour. 


    V3Fights is only a week away so tonight we will talk about that show as well as welcome back Adam Nash. Nash is donating all of the proceeds coming from the sale of his walkout shirt ot charity so tonight we will pick two lucky winners to get one of those shirts. 


    All of that and more on the ProMMANow.com Radio Network