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  • 00:31

    Probiotics - How an Unhealthy Gut Might Lead You To An Early Grave

    in Nutrition

    Here is an interesting and maybe even creepy thought… did you know that your body is predominantly made of foreign microorganisms by a ratio of 100 to 1?!?!?! Let me translate - you are 99% not you! But these microorganisms that share our body space are literally essential to your very survival and should be considered your best friends! You simply MUST take very good care of them!


    Unfortunately, in this day and age where stress, toxins, the unbridled use of antibiotics and the lack of consuming traditional cultured foods, we are harming them far more than we are helping them... help us.


    In this episode, Dr. Budweiser, founder of Weiser Living will talk about these microscopic creatures and how their survival is intrinsically linked to yours!


    The points he will cover are as follows:



    What Is Your Microbiome?
    The Importance Of Gut Health
    Good Bacteria vs Bad Bacteria Ratio
    What Kills Your Intestinal Flora?
    How It Affects Your Immune System
    Yeast Infections
    IBS
    Diverticulitis
    Constipation
    Leaky Gut
    Eczema
    How To Restore Your Gut Flora
    Fermented & Cultured Foods
    High Quality Probiotic Supplements - Why Take Them & What To Look For
    A Healthy Gut = Longevity


    So be sure to stay tuned for a 30 minute microbial buffet of information!


    Meanwhile, for more information, go to www.weiserliving.com

  • 01:15

    Radio Show: Gut Smart Gene Smart Diet: An Interview with Donna Gates

    in Health

    When it comes to choosing what to eat, the literature is fraught with confusing research, statistics, and recommendations. Proponents of a variety of diet "religions" purport to have the perfect diet for all of human kind. Studies contradict themselves, and hot-under-the-collar debates separate diet factions. Confusion and overwhelm abounds, and, for many, it results in just giving up and eating what tastes good.


    But what if instead of following a particular diet religion, you could based on factors in your genetics, and make smart food choices based on what's best for your unique biochemistry?


    Understanding genetics with relationship to food choices, in a new science called nutrigenomics, is what today's show is all about


    Join Dr. Ritamarie and Donna Gates, author of The Body Ecology Diet, and learn:



    The impact of your genes on your gut flora
    Why the one-size-fits-all diet doesn't work, and how to customize yours based on your genetics
    What to do if your vitamin D receptors are suboptimal due to your genetics
    The alphabet soup of genes that impact digestion and food effects - NERF-2, FUT, VDR, NAT, TAS1r3, MTHFR and much more
    Genes that effect whether you do well or poorly with saturated fats, and when it's most important to eat a plant-based diet based on genetics


    70 million people suffer from digestive diseases alone in the US.  Find out from 32 top health experts if your gut is the cause of your issues.  Sign up for The Healthy Gut Summit, a free online event, February 9-16, 2015.


    If you would like to delve deep into nutrigenomics, listen to a free Google Hangout that Dr. Ritamarie did in February 2014.

  • 00:14

    Improving Digestive Health, Breaking the Vicious Cycle 2

    in Self Help

    In this Episode of Inspired to Heal Radio with Diana Smith, We will be continuing our discussion of Gut Flora and creating a proper enviroment to reverse gut disorders. I will also be talking about supplements that can aid in eleminating Small Intestinal Bacterial Overgrowth. 

  • 00:33

    5 Steps to Permanent Gut Healing with Christa Orecchio

    in Health

    Christa Orecchio, clinical and holistic nutritionist, joins Elevate Your Energy Radio to talk about the 5 steps to permanent gut healing. Unlike other approaches which treat diseases or even symptoms, Christa's Gut Thrive approach brings healing from the root cause. I personally went through the Gut Thrive program and wholeheartedly endorse it for anyone who's looking for permanent healing and change. 


    In this show, you'll learn the 5 steps to gut healing including:


    1) slashing inflammation


    2) pathogen purge


    3) reseeing and healing the gut


    4) HCL evaulation and terraforming


    5) 80/20 maintenance


    Christa walks us through each step and answers questions like:


    - how can fermented foods like kombucha or yogurt or high fiber make our digestion worse? 


    - why do people get recurrent infections and continue to suffer even after getting treated for digestive problems? 


    - what kind of balance do we want in our microbiome?


    - how can we reset our gene expression by changing our gut health? 


     


    You can learn more about Christa and the Gut Thrive in 5 Program by clicking HERE. 

  • 00:08

    Flora Reigada,Where Your Heart Meets God's, stops by The G-ZONE!

    in Books

    If God had something to say to you, how would you know and what might He say? You may be surprised to find God's words of love hidden like jewels in everyday life, but also where we need to search and dig. Recognizing these heavenly messages can be compared to finding hidden treasure, one jewel at a time, each with many facets to explore. Where Your Heart Meets God's can help you discover this priceless treasure of the heart. Open the pages and begin an everlasting adventure in hearing and experiencing God. "For where your treasure is, there your heart will be also" (Matthew 6:21, NIV).


    Flora Reigada is a journalist and novelist. She and husband, Dan, have been a reporter/photographer team for several newspapers including the Florida Today and currently, Senior Life of Brevard County, Florida. Flora has also written for Guideposts magazine, Decision magazine, the Upper Room daily devotional and more. She and Dan are proud parents and grandparents. The couple has traveled throughout the beautiful British Isles and visited Spain, where they stayed in a castle overlooking the ocean.

  • 02:53

    WKPJB Radio presents Women's Intution and Gut Instinct

    in Poetry

    This week's show is focusing on the amazing human ability to know when and when not to do something. We will discuss a woman's intuition and a man's gut instinct. What moments of inspiration have you had that were caused by these? This will be an open forum of discussion. Even though we have a topic, we are always open to some poetry!!! The mic is always live!!! Please join us!

  • 02:01

    ASS, TITTIES & HAIR - fake VS. real on Gut Level Live - The Radio Show

    in Entertainment

    The Gut Level Team is at it again this week. Are men looking for clones of women or actual women. Fake titties, fake asses weaves, wigs, nails.  Do men really find this stuff attratcive or are women competing with each other? Ass implants are the health risks worth the results?  We are curious and want to know. Gut Level Live co host and special invited guests are going to chop it up in true Gut Level Talk style. Phone in your thought's, opinions and questions. 

  • 00:30

    Factory Farmed vs Pasture Raised Beef - Your Health, Your Choice!

    in Nutrition

    Pasture raised, organic grass fed beef is the meat of the moment! They claim that it is a healthier choice of meat than its grain-fed counterpart. However, it also commands a much higher price per lb. Many consumers would like to eat healthier but shy away from the sky high prices that makes grass fed beef such an elitist food.


    Many of our clients want to know, “If I am going to spend that kind of money… is it really worth it?”


    Advocates claim a trifecta of advantages: Grass-fed beef is simply better for you, better for the animal and better for the planet.


    So, is it?


    Today Dr. Budweiser, founder of Weiser Living, will discuss the difference between CAFO (Confined Animal Feeding Operation) beef and organic pasture raised grass fed beef and whether that price per lb really is worth it or not.


    Some of the points he will cover are:



    The History Of Beef 
    What You Need To Know About The Beef Industry
    Better For The Cow!

    A Cow's Natural Diet
    What Exactly Is A CAFO?
    The CAFO Diet & The Health Implications For The Cow
    WARNING! Not All Grass Fed Is Created Equal!


    Better For The Planet!

    Environmental Impact


    Better For You!

    12 Benefits Of Eating Grass Fed Beef


    CDC Confirms Link Between CAFOs And Superbugs
    How CAFO Meats May Decimate Your Gut Health
    How & Where To Source Your Grass Fed Beef


    All this and much, much more!


    Meanwhile, check out www.weiserliving.com for more information, recipes, articles and products!

  • 00:29

    Factory Farmed vs Pasture Raised Beef - Your Health, Your Choice!

    in Nutrition

    Pasture raised, organic grass fed beef is the meat of the moment! They claim that it is a healthier choice of meat than its grain-fed counterpart. However, it also commands a much higher price per lb. Many consumers would like to eat healthier but shy away from the sky high prices that makes grass fed beef such an elitist food.


    Many of our clients want to know, “If I am going to spend that kind of money… is it really worth it?”


    Advocates claim a trifecta of advantages: Grass-fed beef is simply better for you, better for the animal and better for the planet.


    So, is it?


    Today Dr. Budweiser, founder of Weiser Living, will discuss the difference between CAFO (Confined Animal Feeding Operation) beef and organic pasture raised grass fed beef and whether that price per lb really is worth it or not.


    Some of the points he will cover are:



    The History Of Beef 
    What You Need To Know About The Beef Industry
    Better For The Cow!

    A Cow's Natural Diet
    What Exactly Is A CAFO?
    The CAFO Diet & The Health Implications For The Cow
    WARNING! Not All Grass Fed Is Created Equal!


    Better For The Planet!

    Environmental Impact


    Better For You!

    12 Benefits Of Eating Grass Fed Beef


    CDC Confirms Link Between CAFOs And Superbugs
    How CAFO Meats May Decimate Your Gut Health
    How & Where To Source Your Grass Fed Beef


    All this and much, much more!


    Meanwhile, check out www.weiserliving.com for more information, recipes, articles and products!


     

  • 01:59

    The Dr. Pat Show-Talk Radio to Thrive By!

    in Spirituality

    We Carry the Light with Host Dr. Susan Allison: One Spirit Medicine with Dr. Alberto Villoldo. Have you ever wanted to grow a new body, one that mends rapidly, ages gracefully, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose? Alberto Villoldo, as a medical anthropologist trained in the shamanic tradition, promises that you can feel better in a few days, begin to clear your mind and brain in a week, and in six weeks, you will be on your way to "growing a new body!" In his new book One Spirit Medicine, and on today's show, Dr. Villoldo teaches you how to detoxify your brain and gut with superfoods and supplements, shares how to turn off the "death clocks" in your cells, and learn how to work with the luminous energy field to restore your health and vitality. To really heal, Villoldo tells us that we must return to the wisdom of the shamans and traditional healers from thousands of years ago; we must return to "One Spirit Medicine."


    The Mary Jane Mack Show with Holistic Intuitive Mary Jane Mack

  • 00:54

    Radio Show: Vibrant Health and Youthfulness at Any Age

    in Health

    In this show you’ll learn:



    Raw food nutrition and belly dance fitness
    Proper sleep and time to relax and rejuvenate
    Taking time for quiet time, self reflection, and self appreciation


    Background and Guest Information:


    Preventing or reversing signs of premature aging, losing weight, and balancing hormones naturally are just a few of the many benefits of a lifestyle that includes raw foods, sleep, and exercise like belly dancing.


    Join Dr. Ritamarie and Jisele Tuuri as they discuss the set of beliefs and habits you can perform to support and promote an ageless lifestyle.


    Jisele Tuuri has been living the raw food lifestyle for over 9 years, empowering women for more than 20 years as a Belly Dance Instructor, and is just a good listener for so many women.


    She tried anti-depressants, building her adrenal glands, different supplements and herbal combinations.  It all was helpful……temporarily.


    Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that plants and herbs play on your hormones and digestive health, as well as strategies to include in your daily routines to achieve more vitality.

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