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  • 00:24

    A Happy Guided Meditation with CharLena

    in Spirituality

    This morning we'll have guided walking meditation. Not to worry we won't actually walking, at least not this morning we won't. It's about to snow after all, so let's take a walk in the early autumn and imagine the sun on the back of your neck. Perhaps you have on a light jacket or windbreaker, but whatever you have on you are enjoying being outside in nature.


    Join me on an imaginative tour as we get our exercise visually, walking, via a poem by Omar Alleyne.

  • 00:25

    10-Minute Guided Meditation"Relationship Healing" with Host Maleah Caulford

    in Self Help

    This guided meditation will assist you in filling your relationships with forgiveness to bring more joy into your life.


    Maleah Caulford is one of our hosts and brings with her much experience relating to the Healing Arts.  Maleah has been using essential oils and herbs for over 20 years and uses them in her salves and tinctures.  She is the founder of "A Higher Plane Of Living" which was created to assist those who have ADHD.  She is a Reiki and Energy Medicine Practitioner, Doula, Herbalist, and a holistic ADHD Life Coach.  She also uses Light Helix Reprinting or spiritual DNA to assist others on their path to healing. 


    Every Tuesday at 9;30 pm MST, Maleah will guide you through a 10-minute meditation as part of our self-improvement segment.  Each mediation will focus on a different area of your life.  It is the perfect way to relax and reconnect at the end of your day.  If there is a particular mediation that is your favorite, you can always download the podcast and listen to it any time during your day.  Be sure to "follow" us so that you can stay informed for this special segment and others as well!


    To learn more about Maleah and her services, please visit:  http://ahigherplaneofliving.com/

  • 01:59

    Universal Journeys Radio: The Secrets of Guided Meditation (with Bevani)

    in Spirituality

    Join Dr. Brenda L. Bates and Donny Winter this Sunday, October 25th at 7pm for Universal Journeys Radio. They will be discussing "The Secrets of Guided Meditation" with musical guest Bevani, a YouTube flutist who recently released her meditation-album titled Sacred Sounds.


    Phone lines will be open for questions or to discuss the topic at hand. Each call is limited to five minutes in order to assist as many people as we can within the two hour show time period. Call in at (347) 850-8292 with a question or just to listen to the show.


    "Follow Your Heart for Only You Know Which Path is Right for YOU!" ♥


    Universal Journeys Radio is about how:


    Spirituality intersects with nearly every other aspect of our lives, even when we do not see it or realize it.


    Creativity and expression are our connections to the spiritual energy many seek to understand and our identity is forged through this process. Universal Journeys seeks to help illuminate the different intersections between creativity, spirituality and identity in order to empower and enlighten.



     https://www.facebook.com/UniversalJourneys111

     https://www.youtube.com/user/DonnyWinter


    https://www.youtube.com/user/bevaniflute

  • 00:18

    Guided Meditation - "Letting Go of Anxiety"

    in Self Help

    Maleah Caulford is one of our hosts and brings with her much experience relating to the Healing Arts.  Maleah has been using essential oils and herbs for over 20 years and uses them in her salves and tinctures.  She is the founder of "A Higher Plane Of Living" which was created to assist those who have ADHD.  She is a Reiki and Energy Medicine Practitioner, Doula, Herbalist, and a holistic ADHD Life Coach.  She also uses Light Helix Reprinting or spiritual DNA to assist others on their path to healing. 


    Every Tuesday at 9;30 pm MST, Maleah will guide you through a 10-minute meditation as part of our self-improvement segment.  Each mediation will focus on a different area of your life.  It is the perfect way to relax and reconnect at the end of your day.  If there is a particular mediation that is your favorite, you can always download the podcast and listen to it any time during your day.  Be sure to "follow" us so that you can stay informed for this special segment and others as well!


    To learn more about Maleah and her services, please visit:  http://ahigherplaneofliving.com/

  • 00:48

    Free Guided Meditation and helpful TIPS

    in Self Help

    In the past couple weeks I shared with you few tips and helpful suggestions to help you tune in to the wisdom within you. I shared with you how to stay focused, how to be patient, and how to eliminate and deal with negative suggestions and negative thoughts.


    Today, I will share with you a free guided meditation to help you start your day with the right mental attitude. This guided meditation is an exercise that you do yourself, you can implement your own positive suggestions. Remember you are always in control when you realize the power you have within you. You can train your conscious mind to be obedient, so you can create the life that you desire. You are in control, and you choose to be happy, healthy and in control at any level of the mind including the out of conscious level and this is so.


    For more information on self-hypnosis or if you wish to receive a self-hypnosis sessions, contact us at: http://YourLifeNow.info


    You can also schedule a free call with Coach Rea at: http://MeetMe.so/CoachRea

  • 00:16

    10-Minute Guided Meditation "Abundance" with host, Maleah Caulford

    in Self Help

    This guided meditation will support you in letting go of your "money monsters" to make this year your best year yet.


    Maleah Caulford is one of our hosts and brings with her much experience relating to the Healing Arts.  Maleah has been using essential oils and herbs for over 20 years and uses them in her salves and tinctures.  She is the founder of "A Higher Plane Of Living" which was created to assist those who have ADHD.  She is a Reiki and Energy Medicine Practitioner, Doula, Herbalist, and a holistic ADHD Life Coach.  She also uses Light Helix Reprinting or spiritual DNA to assist others on their path to healing. 


    Every Tuesday at 9;30 pm MST, Maleah will guide you through a 10-minute meditation as part of our self-improvement segment.  Each mediation will focus on a different area of your life.  It is the perfect way to relax and reconnect at the end of your day.  If there is a particular mediation that is your favorite, you can always download the podcast and listen to it any time during your day.  Be sure to "follow" us so that you can stay informed for this special segment and others as well!


    To learn more about Maleah and her services, please visit:  http://ahigherplaneofliving.com/

  • 00:15

    10-Minute Guided Meditation "Energetic Clearing" with host, Maleah Caulford

    in Self Help

    This guided meditation is all about "out with the old and in with the new."  Reign in the new year and prepare to rock 2016!


    Maleah Caulford is one of our hosts and brings with her much experience relating to the Healing Arts.  Maleah has been using essential oils and herbs for over 20 years and uses them in her salves and tinctures.  She is the founder of "A Higher Plane Of Living" which was created to assist those who have ADHD.  She is a Reiki and Energy Medicine Practitioner, Doula, Herbalist, and a holistic ADHD Life Coach.  She also uses Light Helix Reprinting or spiritual DNA to assist others on their path to healing. 


    Every Tuesday at 9;30 pm MST, Maleah will guide you through a 10-minute meditation as part of our self-improvement segment.  Each mediation will focus on a different area of your life.  It is the perfect way to relax and reconnect at the end of your day.  If there is a particular mediation that is your favorite, you can always download the podcast and listen to it any time during your day.  Be sure to "follow" us so that you can stay informed for this special segment and others as well!


    To learn more about Maleah and her services, please visit:  http://ahigherplaneofliving.com/

  • 00:34

    GALACTIC GUIDED MEDITATION WITH GISELLE AND RION

    in Spirituality

    GALACTIC GUIDED MEDITATION WITH GISELLE KOY AND RION. IN THIS EPISODE GISELLE  GUIDES YOU THROUGH BASIC BREATHING TECHNIQUES WHILE IMPLEMENTING THE CRYSTAL RAYS. RION THEN GUIDES YOU THROUGH A ONE ON ONE WITH YOUR HIGHER-SELF AS YOU JOURNEY IN YOUR DREAM TIME. FOR MORE INFORMATION CHECK OUT WWW.TEAMLIGHT.COM  GISELLEKOY.COM OR FOR A ONE ON ONE SESSION WITH RION VISIT WWW.ASCENSIONLEAGUE.COM BLESSINGS:)

  • 00:19

    10-minute Guided Meditation "Loving Our Bodies" with Maleah Caulford

    in Self Help

    Maleah Caulford is one of our hosts and brings with her much experience relating to the Healing Arts.  Maleah has been using essential oils and herbs for over 20 years and uses them in her salves and tinctures.  She is the founder of "A Higher Plane Of Living" which was created to assist those who have ADHD.  She is a Reiki and Energy Medicine Practitioner, Doula, Herbalist, and a holistic ADHD Life Coach.  She also uses Light Helix Reprinting or spiritual DNA to assist others on their path to healing. 


    Every Tuesday at 9;30 pm MST, Maleah will guide you through a 10-minute meditation as part of our self-improvement segment.  Each mediation will focus on a different area of your life.  It is the perfect way to relax and reconnect at the end of your day.  If there is a particular mediation that is your favorite, you can always download the podcast and listen to it any time during your day.  Be sure to "follow" us so that you can stay informed for this special segment and others as well!


    To learn more about Maleah and her services, please visit:  http://ahigherplaneofliving.com/

  • 00:30

    Spring Equinox Guided Meditation: Release & Renew

    in Spirituality

    To celebrate Spring’s arrival (in the Northern hemisphere) as well as today’s:



    total solar eclipse
    SUPER MOON


    join Soul Dancer, Founder of Soul University (also a shaman in four traditions) for a short (30 minute) guided meditation.


    Collectively, we’ll experience Spring’s arrival with a guided journey to release what we need to release just in time to renew what we need to renew . . .


    In gratitude we bow to all who honor Mother Earth (Gaia) today . . .


    Care to share a gift? We’d be delighted! Click to share your support.


    --


    Music: Ambiment, Clean Soul and Wisps of Whorls by Kevin MacLeod Licensed under Creative Commons By Attribution 3.0.

  • 00:17

    10-minute Guided Meditation "Gratitude" with host, Maleah Caulford

    in Self Help

    This guided meditation will fill your soul with gratitude to bring more peace into your life.


    Maleah Caulford is one of our hosts and brings with her much experience relating to the Healing Arts.  Maleah has been using essential oils and herbs for over 20 years and uses them in her salves and tinctures.  She is the founder of "A Higher Plane Of Living" which was created to assist those who have ADHD.  She is a Reiki and Energy Medicine Practitioner, Doula, Herbalist, and a holistic ADHD Life Coach.  She also uses Light Helix Reprinting or spiritual DNA to assist others on their path to healing. 


    Every Tuesday at 9;30 pm MST, Maleah will guide you through a 10-minute meditation as part of our self-improvement segment.  Each mediation will focus on a different area of your life.  It is the perfect way to relax and reconnect at the end of your day.  If there is a particular mediation that is your favorite, you can always download the podcast and listen to it any time during your day.  Be sure to "follow" us so that you can stay informed for this special segment and others as well!


    To learn more about Maleah and her services, please visit:  http://ahigherplaneofliving.com/