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Greetings Group Fitness Instructor peeps!
As I finished my tai chi practice this morning, I was inspired to record this show.
What's MindBody fitness? What does that even mean? I describe how I interpret MindBody fitness and why it is important that GFIs pay attention to this essential healing practice.
Questions explored include:
How do we adapt a tai chi class successfully to a group fitness format?
How do instructors create a standard format for teaching tai chi to students
Is tai chi for fighting or healing in the group fitness arena?
Can fitness instructors learn to mimic martial arts forms effectively?
Do instructors need to know the martial (fighting) aspects of tai chi to teach it?
How long will it take before you can start teaching a tai chi class?
How is a tai chi class structured for a 30-minute session?
You can connect to me on my Facebook page as MindBody Group Fitness Arts Foundation.
As the CVO of MindBody Group Fitness Arts Foundation it is my pleasure to host Group Fitness Out the Box. I've been in the group fitness profession for a number of years and am dedicated to recruiting more instructors and developing creative fitness formats and business models.
Today we cover a variety of topics including
MindBody Group Fitness Arts Foundation's mission
2015 fitness trend forecasting via ACE website
Online fitness training by Vida
David and Goliath by Malcolm Gladwell and yes it has something to do with group fitness
Also, next week Ahmad El will be back with more on the mechanics of Tai Chi. Follow the show to make sure you don't miss the episode. Maybe we will take callers...
Comments? Please post them here or on MindBody Group Fitness Arts Foundation FB page. Thanks!
1st & 2nd Hour: "The Commentary of Imam W. Deen Mohammed & Social Psychology" hosted by Imam Rashad Shabazz, St. Louis, MO.
3rd Hour: Friday RETRO: TWINSERVANT - Study of God with Thomas Abdul-Salaam
Friday RETRO:Looks back at the holiday season of 2010 with words on "The Study of God," spoken by Thomas Abdul-Salaam aka Twin Servant of Peace who takes you through the thought process of inquiry into the exsitence of God. Its main question is "Who is He? And What is He to You?
Study of God with Thomas Abdul-Salaam aka Twin Servant of Peace takes you through the thought process of inquiry into the exsitence of God. Its main question is "Who is He? And What is He to You? Thomas use the revealed books as the textbooks, Bible and Quran, mostly. The goal is to see if we can better understand, conceptualize, and definite God from His own words (revelation). We will explore the evidence of His existence, Oneness, attributes, and signs. Where is God? How is He God? What is the knowledge of God? Does God have partners, parents, or children? Who are the messengers to God? And so many other questions. Join us every Friday morning.
Welcome to the SC&H Group podcast series. Today, we are speaking with Patrick Gahagan, a Principal in the Contract Compliance Audit Services (CCAS) practice, who provides insights into the latest contract compliance issues.
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