SORT BY Relevancy
Group Fitness Professional Instructors (GFPI's) use the body as a tool for income. Just like professional athletes, we rely on the body to function at peak performance levels, consistently, over an extended period of time. That's why you can tell if an instructor is in this business as a hobby or as a career. A GFPI knows she has to take care of her body to thrive in this business of fitness!
This show is my pitch to you to join the profession. We need more instructors. We need new instructors. We need to innovate. We need you!
Join me, Rogue Instructor, as I chat about various boutique formats. Boutique formats are not yet widely available. Why? Because there usually is only one instructor who knows how to teach it and that would be the creator of the format.
Rhythm Walking is one of the boutique formats discussed today, because it happens to be created by me. Check it out and let me know what you think.
While listening to the show I hope you are thinking about some good advice to offer me. I'd love your input, whatever your background, but especially if you're a professional group fitness instructor.
Do you have a new fitness format? We want to hear about it. Yes, you can be a guest on my show; I'd love to interview you! It's pretty easy to do. Just call in on the phone number and we'll chat live.
While you're at it, you might as well sign up for your own BlogTalk Radio show. Speak your mind and find your niche audience. And please become a follower of mine. Thanks!
MindBody Group Fitness Arts
You can also connect with me by clicking on the icons on my page. BTR makes it so easy, just click and see.
Making one thing very clear, this is in no way an endorsement, this is an opportunity for a candidate to share their campaign quest with the public...
We do have some questions and we will have some answers!!!!!!!
In a democracy, the power does not
lie with the political bosses, the power
lies with the people.
I am asking all believers in
democratic principles to go to the polls
Tuesday, November 4th and vote me
in as an independent for Freeholder.
This will send a strong message to
the supposed "powers that be" that
democracy is alive and well in our
Vote Sami Merhi for Freeholder
Independent and Free
“to be a true representative
of you, the people.
in Self Help
(This show was pre-recorded this morning....maybe too early for this host! ;)
Learn smart fitness tips to help you maximize your health & fitness! Kristin will share what types of exercise to focus on, when to exercise, what metabolic typing is, tips to help people attain their goals and more...
KRISTIN KOJAN- BA Physical Ed. C.H.E.K. 2 Trainer , HLC1, ME- Nutrition, USAG, USAW, CrossFit Coach and CAMTC Massage Therapist.
Kristin is a fitness consultant mentoring Intelligent fitness, an educator, and coach focusing especially on guiding people in finding their formula for fitness and health. Her education as well as her own training in fitness is extensive and covers flying trapeze, static trapeze, trampolining, strength training, Gymnastics, Olympic Lifting, Power Lifting, CrossFit, Yoga, Pilates, and TRX.
Always having had an interest in psychology, the bigger life questions and the mental and emotional aspect that goes along with creating changes in life, she has studied and done many courses that she believes are complimentary to the world of fitness training.
Kristin has taught fitness seminars and Pilates Mat Certifications in Oslo and the US. And she helped develop a group fitness class system with colleagues in the US.She loves teaching classes and she is smart and creative in her approach to teaching both stretch classes, CrossFit and P5.
Kristin grew up in Oslo and is now living back in Europe after many years living in the US.
This week, Stephanie and Anna talk about habits you need to create to ensure your success as a sales professional. As black belts, they talk about the importance of practice to improve your results and strengthen your skills to close more sales.They also talk about the mindset needed to set your practice up for success.
If you have a hard time making the calls or prospecting, then this episode is for you! Listen for encouragement to create the results you are looking for in your chosen field. After all, practice makes perfect!
Our Big Group Tourvestigation at Bayview Cemetery in Bellingham, Washington, the State. This one's gonna be BiG! Big Group of Guest Investigators, Big Cemetery, Bigtime Night Out. Some Several Lucky W.A.R.N.ers get to come out with the Badboyz of this our Washington Abnormal Research Network, and all of You can Join us Listening IN.
What determines how high you soar in business? I think certain mentalities prepare you to be a successful entrepreneur. Some people just have it in their DNA. According to Bloomberg 8 out 10 entrepreneurs who start businesses fail within the first 18 months. That's a whopping 80% that crash and burn. Forbes.com list the top 5 reasons for failure as: Knowing your customer, Lack of unique value, Communication, Leadership and direction, and Having a proven business model.
Tune in as we discuss "Think Like A Boss" with co-host Kentra Byrd with Paisley Blaise Staging & Design.
Thank you to our premier sponsors Metrolina Realty Group and Paisley Blaise Staging & Design.
In this episode Gurjot Singh and Sifu Lyndon Oudsten will be discussing the nuances of internal mechanics as they exist in wing chun; a style not often thought of as internal.
Lyndon Oudsten is a life long student of Pencak silat, wing chun, and Shaolin. Although he has 30 years of experience training in the arts his moto serves as motivation for lifelong growth: "I will never stop learning and consider myself to be an eternal student. The more I know, the more I realise that I only know little."
From age 16 to 30, Sifu Oudsten had a healthy career in mma, boxing, and kickboxing matches. However, around age 30 he realized that his years of fighting had left his body battered. It was at this time he decided to focus on Kung Fu for its practices of health and longevity in addition to being a fighting art.
His journey would take him around the world studying with Wing Chun masters:
"I found wing chun, but it wasnt what I expected at first, then I met GM Greg Yau from San Francisco, he is a cousin of 2 direct Ip Man students. GM Chris and Stanley Chan, he taught me a lot about the internals and about applied quantum fysics, in which he is an expert and pioneer. Later I met Sifu Michael Choi, from the Ip Ching and Gary Lam lineage who has taught me Wing Chun system for fighting. Most time I spend training under Choi Sifu, who is in my eyes one of the best Wing Chun fighters in the world."
More recently he was invited to train in Malasia under Master Yap Boh Heong from the 5 Ancestors Fist Wuzu of GM Chee Kim Thong. He currently teaches in his school in the Netherlands.
Promotional Video of Sifu Lyndon
Join Host Live Chats
There are no live chats in progress