• 00:16

    Sugar Freedom Challenge Part 2

    in Weight Loss

    A wise man once asked me, "How can you make your program as simple as possible?"  Today, I answer that question, give you a book recommendation, and more.  Plus, my simplest strategy for setting, and getting, your goal.


    Sample Meal Plan


    Breakfast: 2 Eggs fried in butter


    Vegetable Stir Fry


    2-3 Slices Uncured Bacon


    Lunch:


    Grass Fed Ground Beef 3-4oz


    Vegetable Stir Fry


    Red Cabbage Leaves For Wrap


    Zesty Sauce and avocado Slices


    Fill wraps with ground beef, vegetables, and avocado.  Dip in zesty sauce and enjoy.


    Dinner:


    3-4 oz Oven Baked Salmon topped with Crushed Macadamia Nuts


    Large Green Salad with Raspberry Vinaigrette


    1C Strawberries topped with Whipped Heavy Cream and Crushed Macadamia Nuts


     

  • 00:30

    Advance Faith Online Conference: Determine To Move My Biz From Behind A PC

    in Culture

    I am inviting everyone on my friends list and those who have read my book to participate in my free online conference on Blogtalkradio on February 27th 2015 from 5:00PM to 5:30PM Central Time.  I will answer any questions you may have about my book and my organization (GRCAM)  I am promoting my book “The Solution For Black America: Reclaiming, Rebuilding, And Restoring The Urban Ghettos In America" Second Edition in order for me to generate capital so that I can hire 30 individuals to assist me in the daily operations of my business (GRCAM) the Grass Roots Community Activist Movement.
     
     
    Date: February 27th 2015
     
    PLACE: Blogtalkradio
     
    TIME: 5:00PM – 5:30PM Central Time
     
    The Purpose of this event is for me to answer any questions about my revised book and my organization. This is more than me trying to sell a book it’s about me connecting with liked minded brothers, sisters, and others who want to see results in our community starting in Chicago. I believe that my creator will bring down the walls of opposition for me just like Jericho.


    My Book Link on Amazon.com for $22.47 plus tax

    http://www.amazon.com/Solution-Black-America-Reclaiming-Rebuiling/dp/1480074365/ref=sr_1_5?s=books&ie=UTF8&qid=1353183068&sr=1-5&keywords=The+Solution+For+Black+America


    My You Tube Videos

    https://www.youtube.com/user/manwellonline/videos


    My Blog Site

    http://manwell4mankind.blogspot.com/

     

  • 01:41

    The Return of The Mummy??? Whaaaaaaaaaaaaaaaaaatttt???

    in Current Events

    nd he opened the bottomless pit; and there arose a smoke out of the pit, as the smoke of a great furnace; and the sun and the air were darkened by reason of the smoke of the pit.


    3 And there came out of the smoke locusts upon the earth: and unto them was given power, as the scorpions of the earth have power.


    4 And it was commanded them that they should not hurt the grass of the earth, neither any green thing, neither any tree; but only those men which have not the seal of God in their foreheads.


    5 And to them it was given that they should not kill them, but that they should be tormented five months: and their torment was as the torment of a scorpion, when he striketh a man.


    6 And in those days shall men seek death, and shall not find it; and shall desire to die, and death shall flee from them.


    7 And the shapes of the locusts were like unto horses prepared unto battle; and on their heads were as it were crowns like gold, and their faces were as the faces of men.


    8 And they had hair as the hair of women, and their teeth were as the teeth of lions.


    9 And they had breastplates, as it were breastplates of iron; and the sound of their wings was as the sound of chariots of many horses running to battle.


    10 And they had tails like unto scorpions, and there were stings in their tails: and their power was to hurt men five months.


    11 And they had a king over them, which is the angel of the bottomless pit, whose name in the Hebrew tongue is Abaddon, but in the Greek tongue hath his name Apollyon.

  • 02:05

    Resolution to form Committees of Safety.

    in Politics Conservative

    The Work Continues with many people getting involved with the formation of the Committees of Safety.   Please join us as we work on the bylaws and make the final modifications to the Resolution to form Committees of Safety.


     


    This is not a grass roots movement.  This not an activity group.   This is not a chearleading squad.....This is what Freedom and Liberty should sound like.   The voice of the people taking back the Republic by holding accountable the criminals who are violating it.

  • 02:28

    Urban Therapy with Sun #121 Married At Home And In Love With Someone On The Web

    in Lifestyle

    Well I guess this happens often enough huh? As crazy as it sounds, there are many people who are married but who also carry on serious relationships on the internet. How does it happen? How often does it happen? Why does it happen? Is it indicative of problems in the home or is it more of a crime of opportunity?


    There are so many people who have distrust of the internet activity of their partner but with smartphones, tablets, social networking and mobile wi-fi, it can drive a suspicious person crazy!


    What would make make a married person who is committed jeopardize their marriage to engage in an online relationship? Could it be that they think that they won't be caught because it's the internet and that is safe? Could it be that the person they are pursuing lives in another state? Could it be that the grass is greener on the other side in their eyes?


    How do dating websites play into this? Are they adding to the problem of marital infidelity? How about Facebook groups and things like that? Are there groups that actually promote this sort of thing?


    How serious can an internet romance get with a person who is already married. Riding in planes, trains and automobiles to visit? Providing financial support? Infidelity leading to extra families? I guess when you think about it there really is no limit except for a person's imagination.
    Check out this show as we really get into this.

  • 02:24

    Your Secret Garden The " Elite " HATE , AND The adversary's Snakes in the grass

    in Motivation

    Welcome again to { The FULL FLEDGE Show } again ,,,  the call in line is ( 347 ) - 826 - 9733 . The topics tonight will be on whether your pastor works for the mafia, why antidepressants do not work, and the secret garden we all have an the " elite" plant seeds of destruction and do we let them grow y do this ? Most , yes . Be on guard get a guard dog . Protect that which is yours don let  Rascally Wild Mad squirrels tamper in your garden . Grow beautifully in life ,in Christ .

  • 00:31

    Our Journey Towards Freedom

    in Christianity

    When we choose to live our lives in full devotion to God, giving him all we have, our hearts and minds completely focused on Him we will be met with great resistance, hostility and harrassment from Satan. As we make that journey and get ever so closer to the finish line I have seen personally the lives of many derailed by seductive allurements that say life is better over here or the grass is greener over there, many who wish if they had it to do all over again they might have taken a different route, instead of the sin that so easily entangles. At some point in our lives many Christians have given in to the flesh, feeding it with ographic magazines, videos, affairs. And I to , have a few regrets of choices I have made to enjoy pleasures for a season and gone off course. But I am so pleased to say we have a risen Savior that brings deliverance, freedom and restoration for all in need of His healing touch. And if your finding your self stuck in a rut and having difficulty battling your flesh, just know your not alone, cause the more you want to devote your life to the Lord, the more Satan wants to throw you off the tracks an render you ineffective for God and his purposes for your life as you make your journey towards wholeness and Freedom.

  • 01:00

    The Shade Tree Bluegrass Gospel Show

    in Religion

    It's Summer time,and the sounds of Blue Grass Festivals are all around. Parks,Camp Grounds, Music Halls, all have Blue Grass Gospel Music acts booked through out the friendship, and of course the music. Great harmony and voice's  blend together in to a sound that has no equal, Bluegrass Gospel Music the Best by the Best


    PRAY FOR AMERICA, ISRAEL, THE LOST, OUR CHURCHES, MILITARY, GOVERMENT, POLICE OFFICER'S.

  • 00:34

    I Am.......He Is.......We Are

    in The Bible

    Isa 44:1  Yet now hear, O Jacob my servant, and Israel, who I have chosen:
    Isa 44:2  Thus saith Jehovah that made thee, and formed thee from the womb, who will help thee: Fear not, O Jacob my servant; and thou, Jeshurun, whom I have chosen.
    Isa 44:3  For I will pour water upon him that is thirsty, and streams upon the dry ground; I will pour my Spirit upon thy seed, and my blessing upon thine offspring:
    Isa 44:4  and they shall spring up among the grass, as willows by the watercourses.
    Isa 44:5  One shall say, I am Jehovah's; and another shall call himself by the name of Jacob; and another shall subscribe with his hand unto Jehovah, and surname himself by the name of Israel.
    Isa 44:6  Thus saith Jehovah, the King of Israel, and his Redeemer, Jehovah of hosts: I am the first, and I am the last; and besides me there is no God.
    Isa 44:7  And who, as I, shall call, and shall declare it, and set it in order for me, since I established the ancient people? and the things that are coming, and that shall come to pass, let them declare.
    Isa 44:8  Fear ye not, neither be afraid: have I not declared unto thee of old, and showed it? and ye are my witnesses. Is there a God besides me? yea, there is no Rock; I know not any.

  • 01:32

    marijuana happy hour

    in Comedy

    #1 late night show in the world 

  • 00:32

    TRUTH Makes No Apologies

    in Christianity

    The Truth makes you free! Unfortunately, you are comfortable in bondage. It doesn't require you to think for yourself, but just be controlled by your own sensual desires. You know, the "herd mentality". You call certain things anointed that are a deceptive smoke screen of religion. Please stop the madness people! Are you going to go another year of being powerless? You reject "Truth"   like the plague because you choose not to be accountable for your actions. Answer the call of "Truth" and tune in to the Stand In the FIRE! Broadcast tomorrow at 5pm.,EST. Call in Live! 646-200-3486 and mute your phone please. The grass withereth, the flower fadeth, but the Word of our GOD shall Stand forever! Isaiah 40:

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