SORT BY Relevancy
I will be 50 years old next year.
I lost 30 pounds last year and I have another 30 more pounds to go, and I don’t want to wait another year to lose the next 30.
In my past I was willing to starve, use OTCs, exercise 3 hours per day, etc – ALL the unhealthy stuff, to get an UNSUSTAINABLE outcome. Back then, it was all about how I looked. Exercise was not a health strategy; exercise was the necessary torture to achieve a swimsuit body. Nutrition was all about calories. As long as I stayed under 1200, it did not matter if they all came from sugar and french fries. Any weight I lost was un-sustained. For me, a yo-yo was not a toy. It was my way of life. Anyone reading this can relate?
Last year, I bought a Fitbit, and I did Pastor Rick Warren's The Daniel Plan. I shared that with you here on Debt-Free Wealth Radio. However, those efforts and strategies that helped me lose 30 pounds, are now only working to maintain my weight. I am ready for the FAB dimension. Such a place exists. I used to live there.
That is why I became a Beach Body Coach. No! I am not asking you to check out the business opportunity, that is not why I joined. I was frustrated with the luke-warm gym goers, I could not find others like me who took their progress seriously. I realized that those who did, were becoming fitness and nutrition coaches - so, I decided to join them.
I am responsible for my my life, so I strategically create my environment for success, because you can't trip over success - you need to create it for yourself. Instead of seeing myself as a Beach Body Coach though, I see myself as a Tutor, one student helping another. In helping, I reinforce my skills and confidence moving me to my next level while helping you get yo
This week we are having Jill Janiec of New Beginnings Nutrition on Bringing Heaven To Earth. Jill brings a unique blend of spiritual wholeness and nutritional wholeness that helps our body, mind, and spirit. Jill operates in the gifts of the Holy Spirit and helps people deal with issues in both the natural and the supernatural.You will enjoy her effervescent spirit and testimony of how God brought healing to her physically and spiritually to her and to others.
Jill can be reached at 734-556-2184 or at www.jilljaniec.com
Discover more about Jill here... http://www.jilljaniec.com/index.php/aboutus/about-jill
This week we have been talking about nurture.
What it is
How to choose the path of self-nurture and know when we are on the path of self-destruction
Allowing the healing touch to nurture
Nurturing our wants
And today we are going to go to the core. The ultimate nurturing is that of our core values.
To be on a quest to find the core values and then to live in the daily is the ultimate way to let go of control, live in our divinity, and to allow great ease in our lives.
Dis-ease is us being out of ease. To find that ease again through nurturing our greatest assests, our values.
The Christine Upchurch Show: The Wheel of Healing with Ayurveda, guest Michelle Fondin. Discover Ayurveda, the “science of life,” which is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. Learn how to use the eight ‘spokes’ of the Ayurvedic wheel of healing. Discover these time tested methods for body, mind and spirit wellness and empower yourself!
As a Reiki Healer I have the ability to channel healing energy to my clients from anywhere they are to heal any issue be it physical, emotional, mental or spiritual, including relationships and finances. As student of Dr. Master Zhi Gang Sha, I have added Soul Healing from his book Soul Mind Body Medicine, to create a powerful healing experience I like to call it Reiki Soul Healing. As an Intuitive Reader I can tune into your energy and give spiritual guidance for all areas of your life. If you are interested in having a reading or healing session with me or have questions, you can email me at email@example.com or you can call me at 757-321-0058. Look forward to hearing from you.
BEST BRAIN EXERCISE MAY BE PHYSICAL!
Time to get off your 'butts" literally! All you sedentary souls who sit-away your life, doing nothing and missing out on the benefits of BETTER BRAIN POWER.
Don't know your age but think on this, consider a work-out for THE BRAIN, NOT THE BODY. We know that exercise tones the legs, builds bigger biceps and strengthens the heart. But of all body parts that benefit from a good work-out, THE BRAIN may be the big winner! How do I know, not only do I work out regulary, I work my brain through memorization. Physical exercise is crucial to mind and body alike.
How does exercise help the brain...
Exercise triggers BDNF...etc.
Babies/children need exercise for...etc.
Exercise helps stave off...etc.
The brain loves it when...etc.
EXERCISE IS THE FOUNTAIN OF YOUTH!
The Forgiveness Dr., dr. michael and jeanie ryce are the founder and director of HeartLand, a self-healing center in the Ozark mountains. He is a world renowned lecturer and teacher on health and healing, with doctorates in Naturopathic Medicine and in Holistic Philosophy. The focus of his studies has combined bodymind principles, physics and ancient Aramaic studies into a unique body of pioneering work in the fields of self-healing, healing through relationships, anger and grief resolution, world peace and the inner process of Forgiveness. For more information visit www.whyagain.com
We begin our investigation into Acts. Many "purposes" for Acts have been put forward—Spread of Christianity, Work of Holy Spirit, Paul's defense brief. All of these have merit, and certainly Acts does show all these things. But what about the statements both Peter and Paul made—beginning and end of Acts—regarding the restoration of Israel?
I will pursue this study with a view toward showing how Luke used the ministries of Peter first, then of Paul to show that OT prophecies and promises were being fulfilled in that generation, through those ministries.
And, consistent with the overall intent of God, I will lay out the quality of life God has called us into in Jesus.
Chapter 1 begins with the apostles' final preparations before they began their work. They had to complete the apostleship. They had to find their "Twelfth Man!"
First Contact Radio 5/29/15 Show #1354 hosted by Joshua Poet
Moon Cat Astrology
This Week’s Sky at a Glance, May 22 – 30
Alien Ship Offers Assistance To Apollo 13 Crew In NASA Photo, May 2015
2nd Sighting Of Red UFO Over Nevada County, California May 2015
Glowing UFO Seen Over Bitexco Financiel Tower, Ho Chi Minh City, Vietnam, May 22, 2015
UFO Cloud Seen Over Brunico, Italy On May 26
Triangle UFO over Seattle, Washington 25-May-2015
UFO activity above volcano Colima, Mexico
UFO Entrance/Exit Holes Found In Ural Mountains, Russia May 2015
Couple Takes Photo Of Strange UFO At Low Altitude - UK
Clear Video Of Very Bizarre UFO Taken From Jet Over New Zealand
Thousands Of Witnesses See UFO In Skies Over China
10,000 Year Old Statue Contains Coded Message About Human Origins
Is Lucifer The Same Entity As The Anunnaki’s Enki?
The Apocryphon of John
Is Your Mental Functioning Switching To That Of A Higher Dimension?
The Council May-25-2015
Warrior of the Light -pg 75
FREE Meditation Music "Reflections"
First Contact Radio
Join Elizabeth and me for a joyous experience. Elizabeth Sadhu has always been a non-conformist. She laughs and dances at the bank. She sings and plays at the grocery store. She talks to everyone she meets. She loves life! She is a spiritual being in a human body who has a kick ass sense of humor. She helps Lightworkers complete their final training and clear their final blocks towards their individual path of healing the world by facilitating their leap into complete, magical and unconditional love of themselves! She is the Cosmic Consultant! Find her at: http://elizabethsadhu.com/
Are you ready to for some fun? Then this show is a place where you can ask questions and get answers from a higher source. Barbara Grace is a channel, teacher,and healer who assis others in transforming their lives. She provide answers that will always be for your highest good. This is your chance to change your life! Join her in this incredible energy and love. This is for you! Call in for mini readings or to ask any questions that you have about your true purpose in this lifetime. Learn what is true for YOU!
You can send any questions you have to firstname.lastname@example.org. Your question and the answer will be revealed on the show or you can call in at 646-716-5045 and ask the question live. To learn more visit Barbara's website at: www.divinelyguidedhealing.com
If you feel that this show and the work that I do has benefited you and you would like to have an energy exchange then feel free to go to my website: www.divinelyguidedhealing.com and make a donation. This is just another way for you to bring balance into your life. You are loved and appreciated.
in Real Estate
On "It's My House" we shall continue our talks on Gentrification Literacy. We shall take another inside look at Gentricationomics, which are the economic factors that lead to a community becoming gentrified.
Communities and households that are "self governing" do not get gentrified...........however households and communities that rely on the government for "security" usually end up with "government INSECURITY".
Please feel free to call in and offer your questions or comments during our LIVE STREAM podcast.
Visit our website: www.itsmyhouseonline.com
Call It's My House Radio @ 712-432-2945