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  • 00:15

    Get Healthy Now with Denise Thomson, Physical Balance

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Author, Speaker and passionate about healthy and balanced living.


    Why is Physical Balance so important?


    ex.: Jr.'s story from when we took him in (November 11, 2009, prior 2 years convalescent home after amputation of left leg) to when he passed away (September 21, 2015 at 92 years and exactly 8 months) 6 years of learning, challenges, solutions, (vegetable, reduced meds with Dr.'s knowledge, interacted with him, healthier nutrition, better hydration, started swimming after 5 months living with us, increased swimming to 1 mile a day, sometimes 2 miles!)


    https://www.youtube.com/watch?v=3rLpp_0tjtQ


    ex.: my story November 5, 2015


    What does Physical Balance prevent? What are the benefits? How can we achieve them? 


    No marathon needed! Consistent, daily exercise makes a big difference, not just physically, also emotionally, spiritually and what we'll see next week, mentally. Even passive exercising is better than no exercising.


    Gift:   https://www.youtube.com/watch?v=qPXGVscQmT4


    Contact Info:


    http://www.miclknight.com


    dythomson@miclknight.com


    562-335-4956


    Until next week! Stay happy, healthy, balanced and empowered!

  • 01:57

    The Tree of Life..You Gotta be Kidding!!! Get your Spatulas and buckle up

    in Current Events

    Though I speak with the tongues of men and of angels, and have not charity, I am become as sounding brass, or a tinkling cymbal.


    2 And though I have the gift of prophecy, and understand all mysteries, and all knowledge; and though I have all faith, so that I could remove mountains, and have not charity, I am nothing.


    3 And though I bestow all my goods to feed the poor, and though I give my body to be burned, and have not charity, it profiteth me nothing.


    4 Charity suffereth long, and is kind; charity envieth not; charity vaunteth not itself, is not puffed up,


    5 Doth not behave itself unseemly, seeketh not her own, is not easily provoked, thinketh no evil;


    6 Rejoiceth not in iniquity, but rejoiceth in the truth;


    7 Beareth all things, believeth all things, hopeth all things, endureth all things.


    8 Charity never faileth: but whether there be prophecies, they shall fail; whether there be tongues, they shall cease; whether there be knowledge, it shall vanish away.


    9 For we know in part, and we prophesy in part.


    10 But when that which is perfect is come, then that which is in part shall be done away.

  • 01:00

    Masterclass:Cindy Mollo/Editor/Emmy Nom/House of Cards/Broken City/Mad Men

    in Movies

    Cindy Mollo began her career in New York editing the critically acclaimed dramas “Homicide: Life on the Street,” and “Oz” for producers Barry Levinson and Tom Fontana. She was nominated for an American Cinema Editors Eddie Award for her work on an episode of “Homicide” directed by Levinson. She edited the HBO films “Boycott,” “Point of Origin” and “Path to Paradise,” and received an Emmy Award nomination for Outstanding Editing on “Dash and Lily,” a film for A&E directed by Kathy Bates. Mollo’s feature career includes a long collaboration with Allen Hughes. BROKEN CITY starring Russell Crowe and Mark Wahlberg marked her fourth project with Allen. Previously she worked with The Hughes Brothers on the feature THE BOOK OF ELI. Other feature credits include PANIC, THE SENTINEL, TEXAS KILLING FIELDS and THE BREAKUP GIRL. Mollo’s television work includes the award winning AMC series “Mad Men,” for which she received her second Emmy Award nomination..  She recently edited the independent John Sayles pilot “Dr. Del” starring John Hawkes and Chloë Sevigny. She just wrapped work on the fourth season of the acclaimed Netflix series “House of Cards” for which she’s been nominated for two Hollywood Post Alliance Awards. We will be discussing communication during the entire filmmaking process: important conversations to have with your director during prep and production; communication with the sound, music and VFX departments during dailies; and working with the sound department, music editor and the composer during the mix. You can email your questions to 123FilmEasy@Gmail.com 

  • 00:31

    Training Day 9: Learning to deny thyself; take up your cross BOOT CAMP FOR JESUS

    in Christianity

    Good afternoon! Its training day 9 here in boot camp for the Lord. Today we will continue our teaching on discipleship. So far, we see that in order to be apart of God's army we have to be diciplined. We have been undergoing vigorous training with the Word of God. In todays' teaching we will talk about denying ourselves in order to follow Jesus.


    "And whoever does not bear his cross and come after Me cannot be My disciple." (Luke 14:27).


    "If anyone desires to come after Me, let him deny himself, and take up his cross daily, and follow Me." (Luke 9:23)


    In a few days we will transition from boot camp into a fast. The dates are Feb. 15th through Mar. 1st


    I am excited about what the Lord is going to do in our lives through our acts of obedience!

  • 00:01

    The Tufts Get Going!

    in Self Help

    9 am Thursdays, "The Tufts Get Going!" host Rosanna Tufts:


    "Up to your Ass in Alligators." Rahu, the North Node Eclipse point, has just shifted into Leo, where it joins Jupiter. While Jupiter expands anything it touches, Rahu EXPLODES anything it touches. How this will affect you, will depend on which House Leo rules in your chart. I trace the story of the craziness Rahu hath wrought in my own life over the past three years, while it was transiting Libra and Virgo, so you can get an idea of how this works. If you've got something going on in your life that's so bizarre, you couldn't make it up if you tried, this show is for YOU!


     

  • 00:34

    The Wake up Call!

    in Lifestyle

    I would like to welcome Vera Ingeborg to the show! Vera will be sharing with us about The Wake Up Call is for those at the beginning of their journey – recognizing the inner yearning and call to do something else in life than just existing. It is for those that need encouragement to go for their true heart’s desire.


     


    The Wake Up Experience is for those that want to dive deeper into spiritual wisdom and metaphysics. It is for people in the middle of their awakening process and transformation, seeking answers and advice how to handle this process in 3 Dimensional life. Are you ready to wake up to living and not just existing? Do you need encouragement to go for your heart's desire? Then this show is for you! Tune in to listen by going to www.blogtalkradio.com/conscioustalkradio or you can call in to (347) 850-8423.

  • 00:30

    Rowdy Rodriguez

    in Hip Hop Music

    Rowdy Rodriguez one of the members of Black LaFamilia, taking over PG County

  • 00:58

    Diamond & Silk (Donald Trump supporters)

    in Entertainment

    Our guests are Diamond and Silk (diamondandsilk.com), who are two African American sisters that are strong Donald Trump supporters, as they chat about why "The Donald" is their candidate of choice. And our second guest is Jonathan A. Mason, Sr., International President and the General Board of Phi Beta Sigma Fraternity, Inc., Mr. Mason will chat about the internationally acclaimed fraternity's new documentary film - 'WHAT OF THE DAY' which recently made its world premiere at the Pan African Film Festival in Los angeles.(www.pbs1914.org). 

  • 00:29

    Get fired up in the morning

    in Goals

    Today i will discuss my new energy packed (not really), morning ritual that really gets me going in the morning........compliments of Tim Ferris ( www.4hourworkweek.com)

  • 01:04

    "No More Excuses Dads"- REAL DADS STEP UP on KLJN 107.7 with Anthony Dickerson

    in Radio

    DESCRIPTION


    K L J N 107.7


    Anthony Dickerson and special guest Darrell Freeman will challenge fathers to pick up their lives and see what is hiding underneath them. This discussion is aimed at lending solutions to many issues which will help fathers address whatever they find once the truth is unearthed. Sometimes regrouping can be extremely difficult especially when identifying what got you off track is not obvious. However, by the end of this discussion, everything fathers need to address the who, what, where, when, and why will be revealed.


    PRODUCED BY: LISA ANTOINETTE


    HOST: Anthony Dickerson


    SPECIAL GUEST: Darrell Freeman


    SONG CREDITS:


    Where were you when I needed you - Stevie Wonder


    I’ll be there - Jackson Five


     

  • 01:13

    Meet Pastor (Dr.) TAO Agbeja - Coordinator of C.A.C. North America & Canada

    in Christianity

    Dr. Agbeja has preached the gospel in many countries throughout the WorId as weIl as to the mainline denominations and quasi church bodies in Nigeria,U.K. and America. His dedicated service has been through the ranks of the clergy and in a wide range of socio-economic milieu from a little village in Idanre, Ondo State Nigeria where he started as a Catechist, to the United Kingdom as an associate/freelance pastor and to his present much coveted status of the Co-ordinator of C.A.C. North America and Canada.


    Dr. Timothy Agbeja has received many awards and honors for his civil services and scholastics duties such as The American Christian Leadership Council’s inclusion in “Who Is Who in Christian Leadership”; “Distinguished Representation Award” by the Los Angeles County School District Advisory Committee.


    Pastor Agbeja has distinguish himself as an ardent orator, a sagacious counselor, a tenacious builder, a faithful ministry father, an articulate teacher and an anointed preacher a man of overwhelming spiritual gifts.  Above all these credentials, Pastor Agbeja is a born again Christian Minister who likes to minister rather than to be ministered unto. To him leadership is service!


    Dr. Agbeja’s spiritual gift instantaneously showcased him as a missionary whose visionary leadership has planted and pioneered many churches in many states since when he migrated to the USA, Most of these churches continue to bubble with the power and vigor of the Holy Spirit till to day.


    http://cachouseofpraise.org/


    Please join us on February 11th, 2016 at 6:30  as we chat with Pastor (Dr.) TAO Agbeja.   Dial in at (646) 478-5589