Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • Get Healthy Now, Denise Thomson: Proactive Medical Care

    in Health

    Good morning and welcome to Get Healthy Now, with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an Author, Educator, Speaker, Nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.


    Gift mentioned at the end.


    What is Proactive Medical Care?


    Nutrition: true story of a 6 months old. Baby food vs regular food? Fruit and Vegetable Gummies as supplements.


    The news isn’t that fruits and vegetables are good for you. It’s that they are so good for you they could save your life. (by David Bjerklie, Time Magazine, October 20, 2003


    Hydration: Contraversy of oz needed per day. 8 8oz glasses, 4 8oz glasses??? Do heat and perspiration increase the need of water?


    Brushing and flossing teeth: true story of young boys, tooth rot due to milk in bottle and not brushing teeth. Milk = lactose = milksugar.


    True story of aunt who died of heart failure due to a rotten tooth that could not be detected.


    Washing our body and hair: starts when we are born. Continues until we die. Face needs to be washed AM and PM and moisturized. Why?


    Sleep is a preventive measure to good health!


    Regular visits to the Dr. yearly; Dentist, every 6 months; eye Dr.yearly
     


    Gift: http://denisethomson.juiceplus.com


    thomson.enagicweb.com


    I am Denise Thomson, founder of Miclknight, where health and wellness for the entire family are one.


    Contact info:


    dythomson@miclknight.com


    562-335-4956


    Until next week!


    Stay empowered!

  • 00:15

    Zelenoff Wins Match In Ukraine I hit him in the cheek bone Left Hook 84-0 !

    in Sports

    July 25th 2015 I beat a Ukranian MMA champion in a legit Bare Knuckle Match I Won Fair And Square I hit him with a Left hook in the face and he quit Im 84-0 Official match took Place in Lviv Ukraine 

  • FOR FROM AND TO HIM AND THRU HIM ARE ALL THINGS, TO GOD BE GLORY FOREVER, AMEN

    in Religion

                                                          I GET SO EXCITED ABOUT JESUS, OH YES I DO!


                                  I GET SO EXCITED ABOUT THE LIVING AND THE WRITTEN WORD, OH YES I DO!


               I DON'T CARE WHAT PEOPLE THINK ABOUT ME ANYWAY, MY JESUS, HE'S THE ONE AND THE ONLY WAY


            I KNOW WHERE I'VE BEEN, AND WHO BROUGHT ME OUT OF MY BROKEN HEART, SHAME, AND DEPRESSION


    2 CORN 3:5 says, "NOT THAT WE ARE SUFFICENT OF OURSELVES TO THINK OF ANYTHING AS BEING FROM OURSELVES, BUT OUR SUFFICIENCY IS FROM  "GOD"!


    I'm Evangelist Lacey Kay Green, I will meet you in the morning, at 10:00 am CST we will set down and open up the wonderful words of life together.  Blessings, Shalom till then! 

  • 00:04

    How to get paid to do nothing and make big money online!

    in Entertainment

    Learn the secres to making big money online and how to get rich online. Get paid to do nothing!

  • 00:16

    Best HIIT Exercises To Get Faster Results

    in Health

    If you want to lose belly fat fast,  listen to learn what the best HIIT exercises are to get faster results.


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    Goal:


    *Provide HOT Health & Fitness Tips  & Results With An Olympian's Touch


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 01:57

    Who's next

    in Entertainment

    who needs they ass kicked more hulk hogan Tom Brady meek mills who

  • 01:17

    THE N.O.W. NETWORK PRESENTS WOMEN TO WOMEN WITH COACH D AND FRIENDS

    in Religion

    THE N.O.W. NETWORK PRESENTS PROCESSING THE PAIN WITH COACH D


    Minister D through her own life experiences realized that due to unprocessed pain in her life and the lives of other believer that we are not moving forward with urgency to fulfill the Great Commission. The enemy is not stagnate in GOD’s assignment and is moving along at an alarming speed and is being blatant and unsubtle in his approach. OH but GOD is raising up warriors in these last days that are Whole, Radical, that are Blatant about what they believe, that will hearken diligently and obey the commands and instructions of the Lord, that will invade the enemy camp and take by force all that has been stolen. Matt11:1 & 11:12. It’s time for the body to stop throwing their wounded to the wayside, but rather get them healed, whole and in position for Spiritual Warfare.  We can no longer be stagnate, paralyzed with fear due to life’s pains thus,


    PROCESS THE PAIN


    TO PURSUE THE PURPOSE AND ORDER


    TO PARTAKE IN GOD’S PROMISES!    

  • SASDogs Episode S1001 30JUL15

    in Politics

         Sworn American Sheepdogs with Joe Sworn. Call in 845-277-9220 SASDogs is an uncensored call-in broadcast for Americans who are like-minded concerning the direction of the country’s future and what we are doing right now to get it there. If you think that America is a social and political mess, then SASDogs is your kind of show. SASDogs is not politically correct so if speaking bluntly and frankly is not your thing then this is not your show. Calls are not screened so expect the unexpected. SASDogs is for patriots, preppers, military enlisted and vets, young and old, cops, security, firefighters, and fired up civilians or anyone else who is their brother’s keeper. SASDogs mount up!

  • WORLD WIDE AFRICA THE VOICE OF THE PAN AFRICAN MOVEMENT

    in Politics

    07/30/2015The social philosophy of black nationalism only means that we have to get together and remove the evils, the vices, alcoholism, drug addiction, and other evils that are destroying the moral fiber of our community. We our selves have to lift the level of our community, the standard of our community to a higher level, make our own society beautiful so that we will be satisfied in our own social circles and won't be running around here trying to knock our way into a social circle where we're not wanted. So I say, in spreading a gospel such as black nationalism, it is not designed to make the black man re-evaluate the white man -- you know him already -- but to make the black man re-evaluate himself. Don't change the white man's mind -- you can't change his mind, and that whole thing about appealing to the moral conscience of America -- America's conscience is bankrupt. She lost all conscience a long time ago. Uncle Sam has no conscience.


    They don't know what morals are. They don't try and eliminate an evil because it's evil, or because it's illegal, or because it's immoral; they eliminate it only when it threatens their existence. So you're wasting your time appealing to the moral conscience of a bankrupt man like Uncle Sam. If he had a conscience, he'd straighten this thing out with no more pressure being put upon him. So it is not necessary to change the white man's mind. We have to change our own mind. You can't change his mind about us. We've got to change our own minds about each other. We have to see each other with new eyes. We have to see each other as brothers and sisters. We have to come together with warmth so we can develop unity and harmony that's necessary to get this problem solved ourselves. How can we do this? How can we avoid jealousy? How can we avoid the suspicion and the divisions that exist in the community? I'll tell you how." E

  • 00:09

    EPISODE ONE

    in Women

    In this episode I will inform you all about a subject that has a whole lot of intrest to me that is feminism, which has gladly made its apperance over the last two centuries from when women got the right to vote to when we went to work during World War 2. Then after we stopped being housewives to being workers but we have had to fight because even though it's 2015 we still do not get equal pay, men still get paid more. We are strong and just as strong as men and we are here to prove our point to men. We Are Women!

  • 00:45

    What REALLY happen to Sandra Bland?

    in Current Events

    We need answers to discover what REALLY happen to Sandra Bland on July 10 when she pulled over for minor traffic violateby state trooper Brian Encinia.  Why did Encinia get so upset over Bland smoking in her private vehicle? What is the true motivation behind her arrest and ultimatley her untimely death. At the precious age of 28 Bland is no longer her to tell her story, but the dash cam video and the cell phone video from a witness are speaking louder than ever for Sandra Bland. Will her family get the justice they are seeking in this murder investigation? These are all the questions that will be discussed tonight Live on Brown Suga Radio with my special guest co host Sound Off and PB. Join us in our chat!