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We all have certain goals and dreams that we want to accomplish in our lifetime. When we are younger we ever so determined then life happens and we part ways with some of our goals. This new year many of you have decided to become more proactive with your health routines. Now that committment is not an easy one to maintain. But, its achievable. I've got proof. Geno Sylvain is living proof. This 52 year-old has an 8-pack. Something he's committed to maintaing since his early twenties. He has also developed a unique home workout product. Join us to learn more about a man with a vision.
The dial in is (347) 637-2319 and press 1.
Hey there Tea Sippers!! It's February and we not only are becoming infused wtih winter, we are also engulfed in learning how we made strides in this country and who have been trailblazers among the African Diaspora who have made our existence in this country GRAND! Today, I've decided to take a different approach to learning about our history by reflecting on our HEALTH and FITNESS patterns over the years and how we have become our own worse enemies these days.
My guest today is a fitness guru who has become an innovator and entreprenuer as he has become an innovative force to be reckoned with in industry today. Perfecting the art of having an 8pack, Mr. Geno Sylvain has overcome all the odds and at 52 years YOUNG, has the body and the fitness level of a man half his age. How can we get back to those days with ourselves and be our BEST, our OPTIMAL, reaching our ZENITH.
Mr. Sylvain will take us on a journey of his introduction into health and fitness as well as compare how we can lose old habits and recreate those which seem to be non existent. We will discuss his new product line of fitness gear and his new exercise apparatus called THE ABSTER.
This is going to be a delicious pot of tea for your nerve, darlings, so bring enough crumpets!!
She had begun her acting career, as a regular child performer on Sesame Street starting in 1985, even appearing with Herbie Hancock in a musical number. She also appeared twice on Star Search. She made her breakthrough when she was cast as Ashley Banks for the television sitcom The Fresh Prince of Bel-Air in 1990. She sang on various episodes of the show, including a heavily altered version of Aretha Franklin's "Respect" and the original song, "Make Up Your Mind" produced by Robert Jerald of N'Spyre Music ProductionsSmith asked her if she seriously considered pursuing a musical career.
This 52 year old wellness guru also has a gym in Queens, workout clothing line (which he designed, since he attended FIT) and a nutritionally balanced snack line and nutrition handbook. Geno is exceptionally well-versed regarding fitness, health and wellness and its importance for people of all ages (his 11 year old son works out). He has assisted quite a few of his clients with improving various health conditions that they were suffering with.
After last week's State of Penn State hoops podcast, a lot of people had questions. We decided that -- since Penn State's two games this week to close out the regular season are against Ohio State and Minnesota and the Nittany Lions have played both of those teams this year -- we would do a quick Iowa recap then dive into the bounty of questions that our beautiful readers have asked. Bill, Eric and Chad talk everything from their thoughts on another potential CBI birth to some burning questions regarding 2015-16.
This week sucked. This week in Penn State basketball really, really sucked. The Nittany Lions lost a heartbreaking game against Wisconsin, then the squad got completely smoked by Northwestern, it blew. Fortunately, after the NU loss, there was a silver lining: AD Sandy Barbour gave a public endorsement of Pat Chambers going forward. On this week's episode of the BSD Basketbro Show, Bill, Eric and Chad welcome special guest Tim Beidel, and the guys discuss the state of Penn State hoops. Is Pat Chambers the man for the job? How can the AD support the squad? What the hell went wrong this year? All of this and more on the best damn Penn State basketball podcast on the web.
Now that the NFL Combine has come and gone it is time to check out some of the results...which players could be in play at the #6 pick for the New York Jets? Also Jets defensive back Keith Lewis joins us live to discuss his road to the NFL along with his views on the 2015 season. We will also answer mailbag questions as submitted by the listeners.. you can submit yours at TalkJetsRadio@gmail.com. Live at 8pm EST tune in!!
The Frat House Sports Gang flips the switch again this week on the 180th Frat House Sports Show welcoming in a new season of NASCAR . . . so if you’re an auto racing fan you better be ready to get on the line.
The “Speedweeks” leading to the season-opening Daytona 500 have been filled with controversy . . . and drama – Joey Logano and Kevin Harvick squaring off after the “Unlimited” exhibition – the ridiculousness and “crap” as Clint Bowyer described qualifying – Princess Danica having to racing-in to even make NASCAR’s “Super Bowl.”
We heap more gas on the flames with our guest, Chuck Ellison of SaveStockCarRacing.com who has some provocative, but growing, sentiments about the NASCAR product; Brian France; the future of the sport and how to fix it; and, the personalities that surround it. THIS is a fan with some passion and strong opinions guaranteed to rock you off your seat and to the phone!
Meanwhile over in MLB, Biogensis “drug-lord” Tony Bosch is heading to jail while his #1 client on speed-dial, Alex Rodriguez hand-writes a tearful apology to everyone in the entire world and Pete Rose sits in the dugout waiting for an audience with the Pope . . . oh, and you got to know we can’t step too far away from the NFL!
We’re covering SOMETHING you have an opinion about, so be sure to jump in with the Frat House Gang – Frat House Mike, Uncle Mark, Sidekick, and Brandon – by giving your opinion at 347 – 826 – 9964!
Joe Caporoso and Connor Rogers break down the New York Jets offensive personnel. Who over and underacheived last year? Who has a future with the team? What should the team do with Percy Harvin? We also answer your questions on team captains, spending big in free agency and the NFL Draft.
A lot of stuff happened to Penn State basketball this week, and it was mostly good! Sure, the Nittany Lions kicked off its recent stretch of games losing to Maryland in College Park, but the squad was able to bounce back with an ugly and well-deserved win over Nebraska. However, the biggest news of the week came when former PSU guard Tim Frazier got called up to the Philadelphia 76ers and became the school's first alumnus to make the NBA since Calvin Booth in 2009. Bill and Chad will discuss everything of and related to Penn State hoops this week, and are joined by Yahoo's Sam Cooper. Get excited: it's time for another episode of the best damn Penn State basketball podcast on the web.
Check out the new segment of the show called Let Us Reason. L.U.R is a segment of the show for one on one dialog. The gold is to have civilized dialog proving that we don't have to always debate in order to get answers.
Special Guest for VOL 2.
The good news was that Penn State basketball won a game this week. The bad news is that the squad lost one, too. On the latest episode of the BSD Basketbro Show, Bill, Chad and Eric convene to discuss the last week in Penn State basketball. What worked so well for Pat Chambers' Nittany Lions during the team's win over Minnesota? What went wrong during the game against Illinois? What should we expect for the Nittany Lions in the near future, as it kicks off its toughest stretch of the season? Or, rather, can the season be salvaged at all? All of this and more, on this episode of the best damn Penn State basketball podcast on the world wide web.
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