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  • 01:53

    From Diamonds and Platinum to GENETICS with Geno Sylvain

    in Entertainment

    Hey there Tea Sippers!! It's February and we not only are becoming infused wtih winter, we are also engulfed in learning how we made strides in this country and who have been trailblazers among the African Diaspora who have made our existence in this country GRAND! Today, I've decided to take a different approach to learning about our history by reflecting on our HEALTH and FITNESS patterns over the years and how we have become our own worse enemies these days.


    My guest today is a fitness guru who has become an innovator and entreprenuer as he has become an innovative force to be reckoned with in industry today.  Perfecting the art of having an 8pack, Mr. Geno Sylvain has overcome all the odds and at 52 years YOUNG, has the body and the fitness level of a man half his age.  How can we get back to those days with ourselves and be our BEST, our OPTIMAL,  reaching our ZENITH.


    Mr. Sylvain will take us on a journey of his introduction into health and fitness as well as compare how we can lose old habits and recreate those which seem to be non existent.  We will discuss his new product line of fitness gear and his new exercise apparatus called THE ABSTER.  


    This is going to be a delicious pot of tea for your nerve, darlings, so bring enough crumpets!! 

  • 03:08

    The Cosandra Calloway Show Repeat: Tatyana Ali & Geno Sylvain

    in Entertainment

    Tatyana Ali


    She had begun her acting career, as a regular child performer on Sesame Street starting in 1985, even appearing with Herbie Hancock in a musical number. She also appeared twice on Star Search. She made her breakthrough when she was cast as Ashley Banks for the television sitcom The Fresh Prince of Bel-Air in 1990. She sang on various episodes of the show, including a heavily altered version of Aretha Franklin's "Respect" and the original song, "Make Up Your Mind" produced by Robert Jerald of N'Spyre Music ProductionsSmith asked her if she seriously considered pursuing a musical career.


    Geno Sylvain


    This 52 year old wellness guru also has a gym in Queens, workout clothing line (which he designed, since he attended FIT) and a nutritionally balanced snack line and nutrition handbook. Geno is exceptionally well-versed regarding fitness, health and wellness and its importance for people of all ages (his 11 year old son works out). He has assisted quite a few of his clients with improving various health conditions that they were suffering with.

  • 02:25

    8 Mile Music Radio: Open Mic Night at Kelly's L & L Lounge

    in Music

    Welcome to 'The Music of 8 Mile' ...streaming live and worldwide straight out of Kelly's L&L Good Time Lounge in 8 Mile, Alabama....where the music is real, the beer is ice cold and the people are crazy as hell!


    Join me, James Curtis Royster, this Thursday evening from 7 til 930pmCST when we'll be broadcasting a WORLDWIDE LIVE BROADCASTED SHOW featuring some great live music, behind-the-scenes interviews and the crazy antics of some of the best un-known musicians that Alabama has to offer at Kelly's L & L Good Times Lounge right here in 8 Mile, Alabama.


    If you're anywhere near the 8 Mile Alabama area this Thursday, you do NOT want to miss getting on down here and enjoying the show with all the great folks and musicians here.  There are going to be DRINK GIVEAWAYS, interviews with the musicians and the patrons of Kelly's L & L good TIme Lounge, as well as fun and games like you've never seen before ;)


    Some of the featured musicians this Thursday evening will be none other than Dennis Rudder, Mike and Marla Lee, Rick Douglas, Ray Ray, Geno, Warren Wolf, Joe Smith, Teddy Loper, Brother Dave and some other great artists that could not firmly commit to appearing.  TUNE IN to the show and enjoy an evening with the 8 Mile Music Radio Show streaming live and worldwide from Kelly's L&L Good Time Lounge in 8 Mile, Alabama!

  • 02:46

    8 Mile Music Radio: Open Mic Night at Kelly's L & L Lounge

    in Music

    Welcome to 'The Music of 8 Mile' ...streaming live and worldwide straight out of Kelly's L&L Good Time Lounge in 8 Mile, Alabama....where the music is real, the beer is ice cold and the people are crazy as hell!


    Join me, James Curtis Royster, and my MYSTERY co-host (or co-hosts) this Thursday evening from 7 til 930pmCST when we'll be broadcasting a WORLDWIDE LIVE BROADCASTED SHOW featuring some great live music, behind-the-scenes interviews and the crazy antics of some of the best un-known musicians that Alabama has to offer at Kelly's L & L Good Times Lounge right here in 8 Mile, Alabama.


    If you're anywhere near the 8 Mile Alabama area this Thursday, you do NOT want to miss getting on down here and enjoying the show with all the great folks and musicians here.  There are going to be DRINK GIVEAWAYS, interviews with the musicians and the patrons of Kelly's L & L good TIme Lounge, as well as fun and games like you've never seen before ;)


    Some of the featured musicians this Thursday evening will be none other than Mike and Marla Lee, Rick Douglas, Ray Ray, Geno, Warren Wolf, Joe Smith, Teddy Loper, Brother Dave and some other great artists that could not firmly commit to appearing.  TUNE IN to the show and enjoy an evening with the 8 Mile Music Radio Show streaming live and worldwide from Kelly's L&L Good Time Lounge in 8 Mile, Alabama!


    This is a CALL IN SHOW, SO CALL IN AND TALK WITH YOUR HOSTS OR THE MUSICIANS AT (347) 850-1202!

  • 02:33

    Barry Bonds Speaks on Hate of Alex Rodriguez/ NY Rangers & NY Islanders Playoffs

    in Sports

    1. NHL:


    New York Rangers vs Pittsburgh Penguins Playoff Preview


    New York Islanders vs Washington Capitals Playoof Preview


    2. Boxing:


    Andy Lee vs Peter Quillan Results


    Lamont Peterson vs Danny Gaarcia Results


    3. MLB:


    Barry Bonds Doesn't Understand Yankees' Hate of Alex Rodriguez


    New York Yankees & New York Mets Opening Week Review


    4. NFL:


    Are the New York Jets Ready to Move On From QB Geno Smith?


    5. NBA:


    San Antonio Spurs Surging, Have 2nd Seeded Spot in Western Conference


    Who Is The Best Fit for the New York Knicks in Upcoming Draft?

  • 00:44

    PhillyPhanatics.com Philly Sports Talk

    in Sports

    What the Flyers need to do during the offseason, the Phillies' first week and the NCAA Tournament will be among the topics Sunday (6:30-7 p.m.) as Gordon Glantz, Ron Opher, Josh Landsburg and Eric Fisher discuss the hottest topics in Philadelphia sports. Call-ins are welcome at 1-805-727-7014.

  • 00:59

    Twitter Talk ~ Should Geno Auriemma be in the same class as John Wooden?

    in Sports

    In this episode of The Red Light Sports Ramble, presented by The Red Light Sports Network, Evan Witalison and Troy Otradovec will scroll the Twitter Time Line, and find the hottest topics to share on the show.  Last night Geno Auriemma and the University of Conneticut, won their 10th National Championship.  Do you think that Auriemma should be considered one of the greatest coaches, of all time?  Wooden won when the regionals, were actually regionals, and a bit easier road to the Final Four.  Auriemma built a program from the ground up and was years behind a dominate Tennessee program.  Who do you think was a better coach?


    Major League Baseball Opening Day, has come and gone.  Should Milwaukee Brewer fans be worried after dropping the first two games, of the year?  Have you seen anything that has caught your attention, in the first three days of the season? Listen and call the show.

  • 02:09

    8 Mile Music Radio: Open Mic Night at Kelly's L & L Lounge

    in Music

    Welcome to 'The Music of 8 Mile' ...streaming live and worldwide straight out of Kelly's L&L Good Time Lounge in 8 Mile, Alabama....where the music is real, the beer is ice cold and the people are crazy as hell!


    Join me, James Curtis Royster, and my MYSTERY co-host (or co-hosts) this Thursday evening from 7 til 930pmCST when we'll be broadcasting a WORLDWIDE LIVE BROADCASTED SHOW featuring some great live music, behind-the-scenes interviews and the crazy antics of some of the best un-known musicians that Alabama has to offer at Kelly's L & L Good Times Lounge right here in 8 Mile, Alabama.


    If you're anywhere near the 8 Mile Alabama area this Thursday, you do NOT want to miss getting on down here and enjoying the show with all the great folks and musicians here.  There are going to be DRINK GIVEAWAYS, interviews with the musicians and the patrons of Kelly's L & L good TIme Lounge, as well as fun and games like you've never seen before ;)


    Some of the featured musicians this Thursday evening will be none other than Dennis Rudder, Mike and Marla Lee, Rick Douglas, Ray Ray, Geno, Warren Wolf, Joe Smith, Teddy Loper, Brother Dave and some other great artists that could not firmly commit to appearing.  TUNE IN to the show and enjoy an evening with the 8 Mile Music Radio Show streaming live and worldwide from Kelly's L&L Good Time Lounge in 8 Mile, Alabama!


    This is a CALL IN SHOW, SO CALL IN AND TALK WITH YOUR HOSTS OR THE MUSICIANS AT (347) 850-1202!

  • 02:02

    Championships Aplenty (ep. 249)

    in Sports

    Join the roundtable this week as we discuss the NBA home stretch, the MVP race, the latest titles for two of the most decorated coaches in college basketball (Geno Auriemma & Mike Krzyzewski), and a whole lot more!  


    Baseball is back, The Masters are here, the NFL Draft is approaching, and the Naismith Basketball Hall of Fame has a new class.


    "This portion of the revolution will not be televised, but EVERYBODY can listen."


    Don't miss episode 249!

  • 02:01

    The Frat House Sports Show #187

    in Sports

    What a great week of Spring sports we’ve seen and we’re involved in, with everyone’s favorite golf tournament, The Masters just getting underway.


    But, The Frat House Gang sticks with the just concluded NCAA Tournaments with winners in the Duke Blue Devils and UConn Huskies women. One of our favorite teams here though are the LaSalle Explorers and we are thrilled to be joined by the men’s head coach Dr. John Giannini giving us his insight on the challenges of recruitment; the “one-and-done”; and, the future of the NCAA.


    A couple of Atlanta Hawks players are in trouble with the law; the Atlanta Falcons got in trouble with “Noise-Gate”; and, the Atlanta Braves are in trouble even before the season began. We’ll be joined and commiserating about bad sports cities with Seth Harp from ESPN 102.1 in Savannah, George


    As usual, we’ve got one fast-moving program taking in as much as possible . . . so be sure to jump in with “The Frat House Gang” – Frat House Mike, Uncle Mark, Sidekick, and Brandon – by bringing your talk as well to 347 – 826 – 9964!

  • 00:30

    The Andrew Powell Show

    in Sports

    The whole clique is on again tonight! (Andrew, Darrin, Eric and Stephen) And Amiel "Millz" Traynum, the non-sports guy who knows absolutely nothing about sports, is also back with the guys! Tonight on the show: With the NCAA Vice President coming out and saying that the referees actually did the replay angles from CBS for the Duke-Wisconsin National Championship game, people's conspiracies are rising again. We get on the discussion of.....is sports rigged?? Wide Receivers Greg Jennings and Wes Welker made visits with the Miami Dolphins! And shifting back over to college basketball, Geno Auriemma says that men's college basketball is a "joke". The guys debate TONIGHT on The Andrew Powell Show! LIVE at 11:00 PM EST! You can call into the show at (929) 477-1592 and you can tweet the show @andrewrpowell or @305SportsNLife.