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We all have certain goals and dreams that we want to accomplish in our lifetime. When we are younger we ever so determined then life happens and we part ways with some of our goals. This new year many of you have decided to become more proactive with your health routines. Now that committment is not an easy one to maintain. But, its achievable. I've got proof. Geno Sylvain is living proof. This 52 year-old has an 8-pack. Something he's committed to maintaing since his early twenties. He has also developed a unique home workout product. Join us to learn more about a man with a vision.
The dial in is (347) 637-2319 and press 1.
Hey there Tea Sippers!! It's February and we not only are becoming infused wtih winter, we are also engulfed in learning how we made strides in this country and who have been trailblazers among the African Diaspora who have made our existence in this country GRAND! Today, I've decided to take a different approach to learning about our history by reflecting on our HEALTH and FITNESS patterns over the years and how we have become our own worse enemies these days.
My guest today is a fitness guru who has become an innovator and entreprenuer as he has become an innovative force to be reckoned with in industry today. Perfecting the art of having an 8pack, Mr. Geno Sylvain has overcome all the odds and at 52 years YOUNG, has the body and the fitness level of a man half his age. How can we get back to those days with ourselves and be our BEST, our OPTIMAL, reaching our ZENITH.
Mr. Sylvain will take us on a journey of his introduction into health and fitness as well as compare how we can lose old habits and recreate those which seem to be non existent. We will discuss his new product line of fitness gear and his new exercise apparatus called THE ABSTER.
This is going to be a delicious pot of tea for your nerve, darlings, so bring enough crumpets!!
She had begun her acting career, as a regular child performer on Sesame Street starting in 1985, even appearing with Herbie Hancock in a musical number. She also appeared twice on Star Search. She made her breakthrough when she was cast as Ashley Banks for the television sitcom The Fresh Prince of Bel-Air in 1990. She sang on various episodes of the show, including a heavily altered version of Aretha Franklin's "Respect" and the original song, "Make Up Your Mind" produced by Robert Jerald of N'Spyre Music ProductionsSmith asked her if she seriously considered pursuing a musical career.
This 52 year old wellness guru also has a gym in Queens, workout clothing line (which he designed, since he attended FIT) and a nutritionally balanced snack line and nutrition handbook. Geno is exceptionally well-versed regarding fitness, health and wellness and its importance for people of all ages (his 11 year old son works out). He has assisted quite a few of his clients with improving various health conditions that they were suffering with.
Jeff Goldberg will discuss his book Unrivaled: UConn, Tennessee, and the 12 Years that Transcended Women's Basketball.
The New York Jets continue to make moves as the team is bolstering up the offensive and defensive lines. What positions should the Jets address next? Are there any remaining free agents to pursue? Also at the #6 pick how much flexibility does Gang Green have? best player available? Trade up? Trade back?
Woody Johnson made some news with his comments on Geno Smith.. is he the Jets best option right now? Will there be a true competition? Call in with your opinions on the New York Jets!!
Check out this episode of Debate Talk 4 U as special guest Stanley Sylvain leader of Sin No More Ministries and Brother Josh leader of Absolute Bible Truth join forces to present a brand new lesson.
Brother Josh & Elder David (Leaders Of Absolute Bible Truth)
Email - Absolute Bible Truth
Check out The A.B.T Radio Show
The St. Patrick’s Day parade in Boston will make history this Sunday as two gay and lesbian groups join the fun.
The advocacy group Boston Pride and OutVets, a group of gay military veterans, have been welcomed by the organizers.
‘‘This is a tremendous leap forward,’’ Boston Pride organizer Sylvain Bruni said Friday.
Until now, gay rights groups have been barred by the South Boston Allied War Veterans Council from marching in the parade, which draws as many as a million spectators each year. Twenty years ago, the U.S. Supreme Court upheld the organizers’ right to keep gays out.
Finally, it is over. The 2014-15 Penn State Nittany Lions men's basketball team's season is over. The squad ended the year with an 18-16 mark, and went out on about as high of a note as it could have, with two wins in the Big Ten Tournament and a Cinderella run to the quarterfinals. On this week's episode of the BSD Basketbro show, Bill, Chad and Dan -- who is making his first appearance on the pod -- will tie up what will hopefully be a lovely bow on this year, they'll reminisce on their favorite aspects of this squad and they will pay homage to the careers of the four Nittany Lions who will leave the program after this season: Ross Travis, Kevin Montminy, Alan Wisniewski, and of course, D.J. Newbill.
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New music from:
$oss w/ a 5 track feature including:
Vintage ft Pleasure P
JodyJoe 'All Eyes On Me'
Big Sam 'Right Now'
Geno Cookz 'Medication'
Radio Bright 'Dancin' w/ Bullets'
Ted Miller 'Shake That'
DTong welcomes music artist $oss to the show for another episode of 'Conversations'. We'll talk music, sports, upcoming projects & whatever else comes up! We'll also be playing 5 of his hit tracks! Share w/ the universe & enjoy the show! Also 'Like' $oss on Facebook www.Facebook.com/SossEnt
Advertising & Guaranteed Song Play to Thousands of Listeners for just $5 at www.Fiverr.com/DTongSports
in Indie Music
Brought to you by:
'Jack Stenhouse Mysteries'
'QuizTopia' Game App
New music from:
Terk Lewis w/ 'Bombay On The Rocks'
Rosaye w/ 'Let Me Be'
Cool Daddy w/ 'Baby'
Keren Deresh w/ '88'
Doug Cash w/ 'Dontcha Wanna?'
Rick Mercer w/ 'Louisiana Cajun Girls Rock'
Meaty w/ a Back2Back
Cobbi Mac w/ a Back2Back
Big Sam w/ 'Right Now'
Subject to Downfall w/ 'Summertime'
Geno Cookz w/ 'Medication'
Theories Of Flight w/ 'On Your Own Time'
Daniel Pulver w/ 'Inside My Mind'
Fab P w/ 'So Freakin Tight'
After last week's State of Penn State hoops podcast, a lot of people had questions. We decided that -- since Penn State's two games this week to close out the regular season are against Ohio State and Minnesota and the Nittany Lions have played both of those teams this year -- we would do a quick Iowa recap then dive into the bounty of questions that our beautiful readers have asked. Bill, Eric and Chad talk everything from their thoughts on another potential CBI birth to some burning questions regarding 2015-16.
This week sucked. This week in Penn State basketball really, really sucked. The Nittany Lions lost a heartbreaking game against Wisconsin, then the squad got completely smoked by Northwestern, it blew. Fortunately, after the NU loss, there was a silver lining: AD Sandy Barbour gave a public endorsement of Pat Chambers going forward. On this week's episode of the BSD Basketbro Show, Bill, Eric and Chad welcome special guest Tim Beidel, and the guys discuss the state of Penn State hoops. Is Pat Chambers the man for the job? How can the AD support the squad? What the hell went wrong this year? All of this and more on the best damn Penn State basketball podcast on the web.
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