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We all have certain goals and dreams that we want to accomplish in our lifetime. When we are younger we ever so determined then life happens and we part ways with some of our goals. This new year many of you have decided to become more proactive with your health routines. Now that committment is not an easy one to maintain. But, its achievable. I've got proof. Geno Sylvain is living proof. This 52 year-old has an 8-pack. Something he's committed to maintaing since his early twenties. He has also developed a unique home workout product. Join us to learn more about a man with a vision.
The dial in is (347) 637-2319 and press 1.
Hey there Tea Sippers!! It's February and we not only are becoming infused wtih winter, we are also engulfed in learning how we made strides in this country and who have been trailblazers among the African Diaspora who have made our existence in this country GRAND! Today, I've decided to take a different approach to learning about our history by reflecting on our HEALTH and FITNESS patterns over the years and how we have become our own worse enemies these days.
My guest today is a fitness guru who has become an innovator and entreprenuer as he has become an innovative force to be reckoned with in industry today. Perfecting the art of having an 8pack, Mr. Geno Sylvain has overcome all the odds and at 52 years YOUNG, has the body and the fitness level of a man half his age. How can we get back to those days with ourselves and be our BEST, our OPTIMAL, reaching our ZENITH.
Mr. Sylvain will take us on a journey of his introduction into health and fitness as well as compare how we can lose old habits and recreate those which seem to be non existent. We will discuss his new product line of fitness gear and his new exercise apparatus called THE ABSTER.
This is going to be a delicious pot of tea for your nerve, darlings, so bring enough crumpets!!
She had begun her acting career, as a regular child performer on Sesame Street starting in 1985, even appearing with Herbie Hancock in a musical number. She also appeared twice on Star Search. She made her breakthrough when she was cast as Ashley Banks for the television sitcom The Fresh Prince of Bel-Air in 1990. She sang on various episodes of the show, including a heavily altered version of Aretha Franklin's "Respect" and the original song, "Make Up Your Mind" produced by Robert Jerald of N'Spyre Music ProductionsSmith asked her if she seriously considered pursuing a musical career.
This 52 year old wellness guru also has a gym in Queens, workout clothing line (which he designed, since he attended FIT) and a nutritionally balanced snack line and nutrition handbook. Geno is exceptionally well-versed regarding fitness, health and wellness and its importance for people of all ages (his 11 year old son works out). He has assisted quite a few of his clients with improving various health conditions that they were suffering with.
PodVader and the SuperFans preview the AFC East and are joined by special guest, Ross Tucker! He host the Ross Tucker Football podcast and you can tweet him @rosstuckernfl.
Ross Tucker reunites with Pod Vader and starts talking about the Bills. Rex Ryan can be the guy to bring championship gold to Buffalo. They have a great argument for having the best DLine which for Ross is the second most important position after QB. But the Bills don't have a QB - or do they. Andrew asks about Ross' position on position battles in reference to Geno Smith being named the starting QB for the Jets. Who's next in the East? How about the Dolphins?
Dave breaks down the QB position for the Dolphins and their strengths and weaknesses. Dave is mostly concerned with the LBs, but Andrew mentions the Dolphins' Oline will have trouble holding up against the Dline's in the AFC East.
Moving on to the Jets, Andrew has to defend the decision to name Geno Smith the starter already. Geno does have some weapons surrounding him with a deep RB core and some nice WRs. A QBs best friend is a great defense and the Jets have a pretty good one.
Assuming the Patriots are without Tom Brady for at least a couple games, Jimmy Garopplo is the next man up. Pats Oline is concerning. Can Julian Edleman be good without Brady? Patriots secondary looks just awful. Are they the fourth best roster in the division?
Season predictions for the teams has Pod concerned about a very competitive year ahead.
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Hosted by Earnest ‘EJ’ Christian and Gee Steelio
Guest Co-Host: Ranen Freshley
*The guys welcome the true “King of Internet Filth’ comedian Ranen Freshly on the show. Ranen who happens to be a die hard LA Clippers reveals how he’s coping since the collapse last week.
*Wow….more LA Clippers talk. Really, who is the most interesting team in Los Angeles? EJ does admit that the Clippers need to strip everything that makes them who they are and change course. Move out of Staples Center and a name change could be one way.
*Our weekly segment with Lang Greene of Basketball Insiders talking about the latest in the NBA playoffs. We love Lang….smoothness and all.
*The media created controversy that was bringing children to post game press conferences has all 3 guys mostly in agreement. We do love kids though. Just not in a NBA decorum where certain entitled media members need to do their job. Plus the guy react to Lakers GM Mitch Kupchak announcing that next season will be Kobe Bryant’s last in a Laker uniform. EJ is skeptical though that Kupchak has some intent behind those words.
*The guy’s react to David Letterman’s farewell this week and discuss who is the true king of late night television all time. Plus EJ reads some of Ranen’s tweets of the last 24 hours.
*THE HOT FIVE: Everett Golson, Ryan Tannehill, PAT rule, Robert Kraft, Geno Smith
*Gee and EJ get into a great discussion about who does great sports radio in 2015. EJ obviously is a huge Dan Lebatard fan boy while Gee loved everything Colin Cowherd does. A quick and extremely rare hockey discussion commences as EJ and Gee’s favorite teams are behind 2-1 in their respective series. Plus the guys go into the weekend with their shoutouts.
Game 1 review for Eastern Conference, Game 2 preiview and updates for the Western Conference. Geno Smith, yes Geno Smith, names Jets QB, boy will they ever not suck??? NY Rangers, can they stop Tampa Bay. Houston Astros, are they really that good? NASCAR and IRL with a big weekend and at least 1,100 miles of racing. All that, plus much much more!!!! All begins at 9 PM EST tonight!!!!
Andrew Garda of SportsonEarth and Fansided joins Chris in the jungle as the two discuss the mess that is the New England Patriots and #Deflategate. The two also discuss the latest news out of Giants camp that LT Will Beatty will be out for 6 months wil a torn pec. What will the Giants do to replace the blindside of Eli Manning? And the guys debate whether or not it is the right idea for the Jets to name geno Smith as their starting QB already.
General sports talk with your hosts Robert Ford, JaQuan Jenkins & Andre Peterson
Topics to include:
1. NBA Playoffs
2. NBA Mock Draft
3. Who would be a better hire for the Pelicans? Tom Thibodeau or Alvin Gentry
4. Teams that can improve the most through the NBA Draft
5. What is your greatest Michael Jordan memory?
6. Timetable for a NFL team to move to L.A. could be real soon.
7. Jets OC says Geno Smith will be the starting QB. Is this a good move?
8. Could Kraft's decision hurt Tom Brady's appeal?
9. Calipari signs extension with Kentucky through 2022.
PNN's Special Guest Host Rob Abston will be welcoming two special Guests
Ms. Brook Hines political commentator and columnst for the Orange Squeeze with he latest insights on Florida Politics
and Ms. Meredith Ockman South East Regional Director for N.O.W. will be bringing us a report from this weekends NOW Conventon
Christine will be back in two weeks hosting a second episode of PNN.
Enjoy the show, our News Director will be back in two weeks.
This week CJ and Carlos bring on special guest Dan Feuerstein, who covers the New York Red Bulls and is a rabid Jets fan. We'll cover all aspects of the Jets roster considerations and also discuss the tough choices facing the new coaching staff and front office regime.
Our friend Marvin Powell III, you Jets may recognize the name, son of former Jet great Marvin Powell, joins us to give his thoughts on the Jets offseason and discuss the NFL at large as he sees it. Marvin was a USC Trojan star in his own right and spent time playing for the New Orleans Saints in the NFL.
IMPORTANT ANNOUNCEMENT TONIGHT - DON'T MISS THE SHOW!!!!
Welcome to 'The Music of 8 Mile' ...streaming live and worldwide straight out of Kelly's L&L Good Time Lounge in 8 Mile, Alabama....where the music is real, the beer is ice cold and the people are crazy as hell!
Join me, James Curtis Royster, this Thursday evening from 7 til 930pmCST when we'll be broadcasting a WORLDWIDE LIVE BROADCASTED SHOW featuring some great live music, behind-the-scenes interviews and the crazy antics of some of the best un-known musicians that Alabama has to offer at Kelly's L & L Good Times Lounge right here in 8 Mile, Alabama.
If you're anywhere near the 8 Mile Alabama area this Thursday, you do NOT want to miss getting on down here and enjoying the show with all the great folks and musicians here. There are going to be DRINK GIVEAWAYS, interviews with the musicians and the patrons of Kelly's L & L good TIme Lounge, as well as fun and games like you've never seen before
Some of the featured musicians this Thursday evening will be none other than Dennis Rudder, Marcus Thomas, Sam Breedlove, Mike and Marla Lee, Rick Douglas, Ray Ray, Geno, Warren Wolf, Joe Smith, Teddy Loper, Brother Dave and some other great artists that could not firmly commit to appearing. TUNE IN to the show and enjoy an evening with the 8 Mile Music Radio Show streaming live and worldwide from Kelly's L&L Good Time Lounge in 8 Mile, Alabama!
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