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Join Gab with the Gurus every week to get empowered, educated and entertained by celebrities and Gurus Galore in a variety of fields, including health, wellness, personal empowerment, the Law of Attraction, business, social networking, blogging, relationships, environment, human potential, and self-growth. You'll also get to hear from movie and TV stars.
The show is hosted by journalist and speaker Connie Bennett, who is dedicated to help people around the world to, as she puts it, Get a SweeterLicious Life that Rocks™.
Connie is author of Sugar Shock: How Sweets and Simple Carbs Can Derail Your Life—And How You Can Get Back on Track (Berkley Books). The book has been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Marilu Henner, Dr. Joseph Mercola and others.
She is now wrapping up editing for her second book, The Sugar Shock Dieet: The 6-Week Plan to Break Free of Your Sugar Addiction & Get a Slimmer, Sexier & Sweeter Life. It will be released by Hay House in 2012.
Now sugar-free (mostly) for 13 years, Connie is dedicated to helping people break free of their sugar addiction and other bad habits (what he calls
Connie is known as the Smart Habits Girl and “Sugar Freedom Coach,” because she helps clients to release their habit to achieve a delicious feeling of liberation.
She is a certified life coach, certified health coach, certified vision board coach, experienced journalist, speaker, and founder of several teleseminar/webinar series. .
She also created the acclaimed Sugar Freedom Course (also called Break Free of Your Sugar Addiction in 6 Weeks Program) at www.BreakFreeWithConnie.com
Sugar addiction is getting more and more pervasive these days, and today, my guest, dermatologist Patricia Farris, M.D., F.A.A.D. will discuss this legal substance, which can wreak havoc on your health and skin. Dr. Farris is co-author with Brooke Alpert, M.S., R.D., C.D.N. and of The Sugar Detox: Lose Weight, Feel Great, and Look Years Younger. In this Gab with the Gurus Show, you will learn: How too much sugar can cause wrinkles. How to repair your sugar-damaged skin. Whether suga
Jacqueline Marcell, author of the bestselling book, Elder Rage, or Take My Father,... Please! How to Survive Caring for Aging Parents, is today's guest on Gab with the Gurus. A former television executive, Jacqueline became a caregiver to both her once-adoring, difficult father and sweet mother, both of whom got Alzheimer’s. After caring for her parents for four years and depleting their life savings and much of her own, she then survived invasive breast cancer herself and conquered
Ninety percent of all diets end in failure. If you've been struggling to lose weight, you\'ll want to listen to this Gab with the Gurus Show with nutrition and obesity expert Dr. Yoni Freedhoff, author of the book, The Diet Fix.
Dr. Freedhoff has helped dejected dieters to shed weight once and for all. In fact, they've even been enjoying an 81% success rate in keeping off their unwanted weight.
In our Gab with the Gurus Show, you will leaern:
Dieting's 7 Deadly Sins. (As many as we can discuss during the show.)
· How Dr. Freedhoff manages his own cravings for wings and fries to show how to maintain a healthy relationship with your “danger” foods.
Some of modern-day dieting's most common myths.
A brief history of dieting, with special emphasis on the first popular diet in 1863, which was a low-carb diet.
You'll discover how for the past 50 years as dieting has soared, obesity rates have nearly quadrupled.
Listen to this Gab with the Gurus Show live or later, at your convenience.
Pam Grout, author of the New York Times bestseller E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality, is today’s the Gab with the Gurus guest. A travel writer and a student of the Course in Miracles, Pam’s experiences led her share her nine do-it-yourself energy experiments to prove that your thoughts create your reality.
On this show, you will learn how changing your mindset can lead to positive health benefits. Pam will tell you:
Why she compares God to electricity.
How to let the universe do the heavy lifting or why "the how" is not up to you.
Prove that the universe has your back.
What she does every morning as a spiritual practice.
The importance of gratitude.
Why she wrote a book about energy and spirituality.
Some of the biggest myths about God.
The importance of making your dreams a reality fun.
Listen to this Gab with the Gurus show at your convenience. Please spread the word about this show to your friends and colleagues.
Renowned neurologist David Perlmutter, M.D., author of the fabulous book, Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar -- Your Brain's Silent Killers, will blow the lid off a topic that’s been buried in medical literature for far too long -- carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter will tell Gab with the Gurus
David Kessler -- one of the most well-known experts and lecturers on death and grieving today -- is my guest on today's Gab with the Gurus Show.
David will discuss the empowering ideas in his newest book, You Can Heal Your Heart, which he wrote with self-empowerment luminary Louise Hay.
In our show, David will:
Discuss emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.
Tell you how to develop greater self-awareness and compassion.
Share valuable tools to face your losses or challenges.
You can listen to this show live or later. Spread the word to your friends.
Today, for the first show of the new year, it's my honor to present Becki Hawkins, R.N., a kind, compassionate oncology nurse, who also is a hospice chaplain.
Becki, author of Transitions: A Nurse's Education about Life and Death, will entertain you with poignant, humorous, and heartbreaking stories about patients she helped during her 30-year career as a nurse.
I've been wanting to interview Becki for more than a year. I first had the pleasure of "meeting" her over the phone after her book came out a year ago.
Intrigued, I immediately booked Becki on this Gab with the Gurus Radio Show but then had to cancel our interview, because I was going through my own painful family emergency--my mom was terminally ill, and I wanted to be there for her.
At last, I'm interviewing Becki, who has been a very supportive, wonderful friend during my trying time. You're sure to be entertained and inspired during our interview.
Do you find it hard to say no to sugary foods? If so, you may be addicted to sugar. Learn about the fascinating new research from neuroscientist and addiction expert Nicole Avena, Ph.D., who will tell you why it can be tough to lose weight: Overeating palatable foods can produce changes in the brain and behavior that resemble addiction. Dr. Avena -- who received a Ph.D. in neuroscience and psychology from Princeton University and had a postdoctoral fellowship in
Exciting news! We've moved! Please join the Gab With the Gurus Radio Show over at our new location. This new URL reflects the broader scope for the show, for which you'll get inspired and educated by guests in the field of health, wellness, fitness, personal empowerment, self-growth, blogging, social media and a whole lot more. Join us over at the new location!
Gab with the Gurus on BlogTalkRadio turns 3 years old on June 12. For our anniversary month, we're presenting many acclaimed experts. Our first guest today is stress relief expert Lauren E. Miller, who is author of 99 Things You Wish You Knew Before Stressing Out. Our second guest is clinical psychologist Michael Breus, Ph.D., "The Sleep Doctor," who is author of The Sleep Doctor's Diet Plan: Lose Weight through Better Sleep. You'll learn: How sleep helps
If you've recently lost a loved one, you want to feel your grief rather than hide out from your feelings.
On today's show, Louis E. LaGrand, Ph.D., a recognized bereavement counselor will discuss his helpful book, Healing Grief, Finding Peace: 101 Ways to Cope with the Death of Your Loved One.
Of course, we won't talk about all 101 ways, but Dr. La Grand will discuss some of the most powerful coping strategies that you can use to help you manage your stress, effectively manage your loss, achieve calm, and get on with your life.
Now, it's time for me to reveal something personal. This is my Welcome Back, Connie show. For those of you who follow me, you'll know I've taken off a lot of time in the past year, except for in June, when my book, Beyond Sugar Shock, was published, because my mother was terminally ill and she passed away recently.
Naturally, given that I'm still mourning the loss of my mom, I was inspired to do this show to help those of you, who also are going through your own grieving.
By the way, I am bringing Dr. LaGrand on now to give you some valuable pointers to get through the holidays.
As is the case with all my Gab with the Gurus Shows, I always bring on guests who can not only inspire you but who also give you valuable tips that you can put to use right away.
Make sure to "like us" on Facebook at http://www.GabWithTheGurus.com and share this specific show with your grieviing friends, colleagues, and family members.
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