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On Today's Episode:
Does adding more fruits and veggies get me to my weight loss goals quickly? What do you think?
About Dr. Len:
Dr. Len Brancewicz has over 30 years of experience in the fields of Pharmacy, Natural Medicine, and radio. He has done many seminars across the nation speaking of the benefits of Naturopathy in his patients and in addition to his BlogTalkRadio podcast, he has been a regular on many FM stations nationwide.
Currently, he is also the host of Health Talk with Dr. Len on South Atlantas 92.5 The Bear FM every Saturday AM from 9-10. Listen to past episodes here!
Dr. Len is also the founder of The Nutrition Shoppe, a retail store and wellness center specializing in selling natural vitamins (which he helps formulate,) fitness supplements like protein powder, and other natural products. He also has a team of Chiropractors, Acupuncturists, Reflexology specialists, Thermographers, and other althernative health professionals to help patients get on the road to health with a complete approach.
With Dr. Len's experience in pharmaceuticals as well as natural health, he can help bridge the gap between traditional and alternative medicine in a way that is truly unique.
www.TheNutritionShoppe.net | Our Products | Our Consultations
Join us on "Food For Medicine" Live today...
Be sure to catch your favorite health duos Dr. Afivi Adiro, and Kenya Jones today, May 22nd 2015, as we tackle Dis-Eases that can be eliminated by eating the right foods.
Topic: "Tropical plant foods for health!"
We will discuss the health benefits of different tropical fruits and veggies as well as some medicinal properties they have.
Show time: 3pm PST/MST 5pm CST/6pm EST
Call in: 646-716-75725 Press #1
Food For Medicine, where we teach you to eat to live, not live to eat.. ~
We will be discussing the importance of taking off the 'religious' cloaks that we wear to perform as spiritual characters. Too many people are being misguided into thinking that it is okay to behave the way they do and still call themselves Christians. Religious spirits are more prevalent in the world today, and spirituality is being looked upon as something we can do or learn later. Since we do not know the day or the hour when the One True Living Christ will return, it behooves us to stop our charades and learn how to effectively love one another as God has ordained. We must acknowledge that going into the church, preaching the Word, quoting scriptures, posting religious sayings, and dressing the part, is not of God when we do not operate in love. When we learn how to operate in love with God's children and produce the fruits of the spirit among each other, then and only then will we become less religiious and more spiritual, taking off religious cloaks and putting on the spirit of Christ to be more Christlike and exhibiting a Christian Life, instead of a religious spirit.
1 Corinthians 13:1-7 The Message (MSG)
The Way of Love
13 If I speak with human eloquence and angelic ecstasy but don’t love, I’m nothing but the creaking of a rusty gate.
2 If I speak God’s Word with power, revealing all His mysteries and making everything plain as day, and if I have faith that says to a mountain, “Jump,” and it jumps, but I don’t love, I’m nothing.
3-7 If I give everything I own to the poor and even go to the stake to be burned as a martyr, but I don’t love, I’ve gotten nowhere. So, no matter what I say, what I believe, and what I do, I’m bankrupt without love.
TPN TV and Radio Presents the Food Alchemist Show with Chef Sessy, Tonight, Friday, 22 May 2015 at 9 pm ET.
Chef Sessy created her business, Veggies Be Come U, llc from the needs of people who wanted her services. She makes her own herbal blends for detoxing, fasting, smoking, losing weight, cleaning blood, building the immune system, tinctures, shampoos and conditioners. http://chefsessyfoodalchemist.com
Special Guests: Nut Tmu-Ankh Butterfly Dreaming and Dr. Kenneth Ray Stubbs
Nut is an internationally recognized Nubian-Khamite priestess, speaker, master revealer and Bliss warrior. As chief priestess of Kra Mut Ankh ~ Temple of the Mother of Life, she is holder of the lineage of Sh’ti Mer – a resurrected ancient Afrakan initiatory path of Orgasmic Alkhamy, and once lost greatgrandmother to Indian Tantra.
“DivaMama” Nut, as she’s affectionately known, is the founder of: OrgasmicLiving.com, welcoming Bliss activist, lovers & leaders into initiation in the Divine revelation of whole-self Life, Love & Wealth mastery through Sh’ti Mer!
Dr. Kenneth: The emerging Western sexual Tantra was answering some of my questions, but it was not until I stepped onto a shamanic path that spirituality, sexuality, energy, wisdom, and transformation all came together for me. I began to “read” people’s energy patterns and saw many energetic similarities between the Tibetan lamas, the Native American medicine people, and some sacred sexuality teachers/practitioners I knew closely. http://www.SexualShaman.com
Personal Care TIP:
It's Beginning to get warm outside and temperatures are expected to soar for the summertime...
So here are a few of my tips to help keep you fresh and clean.
I'm aware that this subject can be taboo, but for some, it's NEEDED.
5 Easy Steps to keep you SPRING FRESH and CLEAN ALL DAY!
1. SHOWER MORE FREQUENTLY: During the Summer months the body perspires more which could give off a foul odor if you tend to sweat profusely! Try to fit in an additional shower between meetings to avoid embarrassment. If you work a long day and cannot get to a shower…
2. BE SURE TO CARRY A WASH CLOTH AND SOAP and Baby wipes, or Feminine wipes in your purse and use some of your break time to wash yourself in the ladies room and…
3. CHANGE YOUR UNDER GARMENTS and panty liners! Even if you’re NOT on your period, panty liners will keep your feminine area clean and your panties fresh.
4. AVOID HEAVY PERFUMES: Do not, I REPEAT, DO NOT wear the same fragrances for Summer that you wore all Fall and Winter! Choose a lighter scent. Heavy perfumes on a sweaty body will only intensify an ALREADY bad smell…and NEVER EVER EVER SPRAY PERFUME ON A DIRTY BODY!
5. WATCH YOUR DIET!!! Remember, what goes in SHOWS OUT!!!! If you choose to eat greasy fried foods, and starchy salty foods, you will actually begin to LOOK GREASY!!! You will feel weighted down and HOT, your cholesterol levels will intensify with souring temperatures, and you’ll just feel and look YUCKY!!! Choose organic fruits, veggies, oats, and grains! Stay hydrated with water!
***Keep your face clean and revamp your makeup routine as well. Instead of a full coverage foundation go for a light BB Cream, skip the heavy contouring, and choose a light pigmented go to lip-gloss!
Enjoying a FEMININE FRESH SUMMER...
Gloria’s One Dish Recipes includes basics such as skinning, and deboning a whole chicken to using proteins, grains, and seasonings when cooking. Some of her uniquely delicious, super healthy recipes include under-used veggies such as okra; purple potatoes, cauliflower, romanesco, chard, cabbage and kohlrabi just to name a few. Each recipe is proof that eating healthy doesn’t have to be bland or restrictive.
Kamil first entered the spotlight in 2000 when she became recognized and revered as a health and fitness guru in her Oakland, California community. Her neighbors watched her run (not jog) faithfully every day, rain or shine. Soon more and more people began hearing about Kamil and seeking her out for advice.
Kamil has 40 years experience in whole food nutrition in maintaining the health of the body and fitness and in 1998 founded Total Fitness Transformation, a holistic nutrition and fitness company that goes beyond the traditional approach to weight control and nutrition by addressing the whole person. For the past 16 years, she has worked exclusively as a holistic, whole food nutrition professional, fitness expert and consultant and lifestyle-change coach. “Only by beginning with the Spirit can one proceed to create better health in the mind and body” Kamil states.
Listen Live on Radio: or on TV Rio Channel 17 on Time-Warner Educational Access.
Wednesday, May 20 at 2:00 pm, AGRI-TALK with Duane Rigsby and Mike Thompson who will feature Tom Harker, Research Assistant with The Ohio State University South Centers. Tom has much experience in assisting the various Educator Researchers in various horticultural programs at the South Centers in Piketon. He brings to the discussion different ways to grow fruits, vegetables and other agricultural products.
Earth, ground, dirt, soil are all names for the growing medium every garden must begin with. We're talking to an expert in soil. Zack is from the family-run garden center in Georgetown, Texas, McIntire's Garden Center. He will share with us what soil to use to grow the very finest fruits, flowers and vegetables. http://mcintiresgarden.com/
Tonight on this episode of From The Desk Of Kiler Davenport we are going to be talking about the following:
APRI Cross Promotion Project = https://www.scribd.com/doc/261311960/APRI-CROSS-PROMOTION-PROJECT -- Cross promotion and multidimensional marketing is the wave of the future. But most people including authors, musicians, writers, poets and others have a very limited knowledge of how to make this work successfully. If done right cross promotion can build long lasting, powerful, profitable bridges among a very choice group of creative talent. It helps to build a true and lasting relationship that is beneficial to all who participate. It is a win, win situation.
Go Fund Me (APRI) -- http://www.gofundme.com/apri2015 -- On behalf of the senior volunteer staff here at Alternative Public Radio International I would like to welcome you to our broadcasting network. We are Alternative Public Radio International. Our mission is to be a launching pad and platform for new live on air hosts, directors, producers and a connection point for other stations around the country who have an alternative slant and firmly believe in the power of cross promotion.
Community Action Team (CAT) -- When all of the points in a system communicate effectively with each other and the outcome is a system that is comprehensible, progressive and productive it is then and only then that we can realize that the fruits of our efforts are worth doing.
Northwest Mobile Information Unit (sponsored by APRI & CAT) -- MIU is all about providing critical outreach services information to the general public in the northwest. We will travel to heavily trafficked areas along with our trained volunteers from various organizations and connect the public with the services they need.
Join the Bougie Girl as she discusses creating an Odds and Ends Breakfast Platter and Townhouse Living.
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