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  • 01:00

    043015 Paul Dyster Mayor, City of Niagara Falls NY

    in Politics

    In today's segment Mayor Paul Dyster discusses several issues and initiatives in the city of Niagara Falls. But first though, as part of a Niagara Falls high school student project I've been asked by Jonathon Hartman, a student at Niagara Falls High School, to read a poem on the air. The poem is by Wilfred Owen and written between September and October 1917, when Owen was a patient at Craiglockhart War Hospital in Edinburgh .


    We discuss the use of Casino Revenues and whether there is a need to legislate a Casino Revenue Spending Policy. I have been lobbying for one for about seven years.


    We discuss the frozen pipes this past winter and what steps are being taken to address this next winter.


    We discuss development, with special emphasis on the new Train Station and our relationship with Amtrak. I press the mayor to explain our relationship with Amtrak and whether we have an agreement for them to be a paying tenant of the facility. To this day there have been discussions but no written agreements.


    We discuss the new sanitation that effort focusing on recycling and enforcement of the ordinance.


    I ask if there is any progress in the codification of the Niagara Falls City Charter.

  • 01:23

    Adding Your Protective Gear to You Training and Reminders on Preps

    in Politics Conservative

    We will cover a variety of subjects tonight. I want to talk about training in inclement weather, with gear on, wearing protective eye wear and gloves. All of the protective gear you need to wear can make a big difference in how you perform, and can men the difference between making it to the end of gh event or not. Catching a secondary projectile in your eye can be a complete game changer or ender.


    Want to remind folks to be working on their preps as well. Even just adding small items, or remembering to store water frozen in your freezer, it all helps.


    Call in number is 347-308-8790


    See you there!!

  • 00:34

    Soul Management of Your Finances

    in Self Help

    Ever wonder what your soul thinks of the way you manage, or mismanage, the energy of your finances?


    If money is just energy, then could it be that your soul determines your strengths and challenges from the way you manage your financial affairs. In fact, have you ever thought that perhaps your soul has even charted your financial stressors as a way to inspire you to learn how to command the energy of the universe and even invites you to partner with it to come into harmony, body, mind, heart and soul?


    Won’t you join me today for the 3rd (of three) broadcasts during which we will bundle the baggage of your financial challenges; pave the way for you to listen to the voice of your soul so you can take advantage of the lessons your financial challenges present to you?


    Did you miss the Overview offered in the 1st Broadcast?  Click here to listen!


    …the 2nd Broadcast during which we tapped into your limiting beliefs, frozen feelings and physical manifestations all related to the way you manage your financial affairs? Click here to listen!


    Need more help? Call Cathryn at 612.710.7720 to schedule your FREE 15-minute Assessment!


    Want more information?  Visit Cathryn’s website at http://eftforyourinnerchild.com/


     


     


     

  • 00:25

    From Behind The Veil: Overcoming Fear

    in Women

    Today's Show: We all experience fear.  We all have times when this powerful emotion can keep us frozen or stagnant.  What can we do to overcome it?  On today's show, Tanyka talks about fear, helps us to understand its origins and gives us insight on how to overcome it.


     


    Links:www.btvministries.com


             www.twitter.com/Tanykag


     

  • 00:15

    Mentoring Monday features Dawn Atwood presented by 4wordwomen.org

    in Lifestyle

    Decisions can you leave you feeling one of two ways: relieved or regretful. If you’re feeling like the second option, what can you do about it? Mentoring Monday features 4word woman, Dawn Atwood, about how her company, a licensee of Disney products, recovered from the missed merchandise opportunity for the massively-popular movie Frozen and how she has used her role as a 4word mentor to help mentees avoid making regretful decisions in their professional journeys.


    This show is presented by Gracefully-Yours greeting cards and journals, America's favorite inspirational greeting cards and travel journals. Visit www.shop.gracefully-yours.com for special deals.

  • 00:08

    Get Healthy Now, Denise Thomson, For what else can I use the alkaline water?

    in Health

    Recap from last week: uses: internal, external and hydration


    Home Care


    Personal Care


    In the Garden


    In the Kitchen


    For Your Pets


    5 Water Types:


    pH 11.0  Strong Kangen Water


    pH 8.5 - 9.5  Perfect for drinking water


    pH 7.0  Neutral Water, free of chlorine, rust and cloudiness. Safe for babies, drink when taking medications


    pH 4.0 - 6.0 Slightly Acidid Water good for gentle cleaning, hygiene, beauty care, pet health, and keeping frozen food full of flavor.


    pH 2.5  Strong Acidic Water: desinfect, sanitize, clean, hand sanitizer, commewrcial sanitizing needs.


    Denise Thomson, founder of Miclknight


    www.dythomson@miclknight.com


    dythomson@miclknight.com


    562-335-4956


    STAY EMPOWERED!


     

  • 01:20

    Let's Get Cooking, Fish, with Host Lori Frazee

    in Cooking

    Lori Chats today about seafood, fresh, frozen, even canned.  Stove top, oven or grilled, fish and seafood choices are everywhere and can be prepared a ton a ways.  So get your pan hot and your foil out, remember all you have to do is try it out.

  • 01:10

    Meet Celebrity Bassist, Mark A. Walker!!!

    in Entertainment

    This Week on "TheMusicBox" with National Recording Artist Tanya Dallas-Lewis! Meet Celebrity Bass Player Mark A. Walker!!!


    This well respected live/session bassist and founder of MPM Productions, has played for the likes of super celebrity recording artists and producers all over the world [including Lalah Hathaway, Will Downing, Yolanda Adams, Gerald Albright, and so many more] is gracing "The Music Box!" and I can't wait!  Yes--a LIVE radio interview! Is that totalleee awe-sum or WHAT?  I love musicians [mostly because I am one!], especially ones who respect and cherish the artform and recognize the Giver of their gifts! Wait until you meet MARK A. WALKER!!  


    Plus, [as always--like, FOR REAL-FOR REAL!] the BEST in gospel music by artists that you ACTUALLY know [wowsa!], news, interviews, updates, how-to's and so much more! 


    I'm going to be eating some LEFT OVER EASTER CANDY [yep--still got some left! Not sharing, either!!!] and sipping on a frozen lemonade fruit smoothie! ;0) Meet me at 8pm...OR ELSE!!! lolololol 


    -Tanya, Stellar/Dove Nominated Recording Artist


    EPISODE SPONSORS: POPW INC., BAPMINISTRIESRADIO.COM, AGAPE MULTIMEDIA INC., PO'MAN MEALS, HGS RADIO

  • 00:06

    MY FIT FOODS- Dena Rushing

    in Women

    MY FIT FOODS- Dena Rushin


    Inspirational story of a local Dallas, Texas resident, Dena Rushing and how My Fit Foods is helping her reclaim her health.


    Dena’s life is a balancing act consisting of chauffeuring her two children to various after school activities. With her busy schedule, Dena opted for quick and easy drive-thru meals leaving her 40 pounds heavier. Now, Dena is committed to getting healthy and being an inspiration to her community and family.


     


    Dena and 700 contestants across the U.S., submitted stories to My Fit Foods’ recently launched Resolution Redo social contest. Dena was one of 3 lucky winners selected to receive a free 21 Day Challenge.  With the 21-Day Challenge, Dena will be working with a nutritionist, and her taste buds, to choose fresh, never frozen, perfectly-proportioned meals. The average 21 Day Challenger loses 6-15 pounds, and those results are typical.


     

  • 02:01

    USCHO Live! at the 2015 NCAA Frozen Four: Saturday, April 11

    in Sports

    We'll be broadcasting live from The Greatest Bar on Saturday, April 11, from 3:30 to 5:30 p.m. Stop by, say hello and listen as we talk about the Frozen Four championship game that evening with a great lineup of guests.


    Jim Connelly is a senior writer at USCHO.com and has been with the site since 1999. He is based in Boston and regularly covers Hockey East. He began with USCHO.com as the correspondent covering the MAAC, which nowadays is known as Atlantic Hockey. Each week during the season, he co-writes "Tuesday Morning Quarterback." Jim is the winner of the 2012 Joe Concannon award, and is a studio analyst for NESN.


    Ed Trefzger has been part of USCHO since 1999 and now serves as a senior writer and director of technology. He has been a part of the radio broadcasts of Rochester Institute of Technology hockey since their inception -- serving as a producer, studio host, color commentator and as RIT's play-by-play voice for eight seasons. Ed is general manager of CBS Sports Radio affiliate 105.5 The Team in Rochester, N.Y., and COO of its parent company, Genesee Media Corporation.

  • 00:30

    CUTV News Radio spotlights Alejandra Hochstedler of Stamford Clinical Services

    in Self Help

    We are all faced with challenges and obstacles throughout our lives. To some, the choices and consequences that lie ahead can seem incredibly overwhelming. Past experiences play an immense role in our ability to choose the best paths and quite frequently people become frozen and afraid to take that next step. For over 30 years, clinical psychologist, psychotherapist and LPC Alejandra Hochstedler has assisted many people across the globe to lose that fear and take the necessary steps towards progress and a healthier more fulfilling life.


    Alejandra enjoyed tremendous success as a psychologist in Chile before relocating to the United States in 1999. Her ambitions were to continue that success within the United States and eventually expand globally, which she has by speaking at seminars in Europe, South America, and North America.  Alejandra incorporates a rich multicultural, educational, and professional background into her work that is truly rare to find.


    Alejandra works with people suffering from a wide variety of issues including depression, addiction, mental disorders and trauma to name a few. As a testament to her devotion to her clients, Alejandra makes herself available 24 hours a day and seven days a week holding sessions by phone, via Skype and in person at her Bridgeport, Connecticut office.


    The services provided by Alejandra and Stamford Clinical Services also extend to individuals and corporations in need of personal and professional coaching.  Alejandra has the tools and modalities to create results. Theses modalities include cognitive behavioral exercises, hypnosis, neuroscience, patterns of language, and imaginary/visualization techniques.


    For more information visit http://stamfordclinicalservices.com or email Alejandra@stamfordclinicalservices.com.