• 01:15

    FlyLady Marla Cilley Tells You How to FLY!

    in Health

    FlyLady Marla Cilley is here on the Gab with the Gurus Radio Show to help those of you living in CHAOS (Can’t Have Anyone Over Syndrome).   Marla also talks about her prediabetes and her new low-carb lifestyle and her weight loss, and she shares juicy, low-carb tips to have more fun and better health.    It's time to get excited! Marla--who runs the wildly popular  FlyLady group--is here on this show to give goodies galore to those of you, who feel overwhelmed, overextended, and overdrawn.   On this Gab with the Gurus Show, the entertaining, generous FlyLady will give you some wonderful housecleaning and organizing tips--all with her homespun humor.   FlyLady will also share valuable pointers that are part of her Sidetracked Home Executives (SHE) system.   And she has some tools to help those of you going through a crisis.   Our next guest is Donna Smith, founder of Sugar-Free Summer, which kicked off June 1.   FYI, this show is part of Book Launch Week for my new book, Beyond Sugar Shock. This book -- which gives you simple, Mind-Body-Spirit plan to release your sugar habit -- is the follow-up to my first book, Sugar Shock.  

  • 00:50

    Mistress Marilyn joins Richie and Marla

    in Lifestyle

    Renegade Talk Welcomes Author Mistress Marilyn -- Confessions of a Secret Dominatrix

    Mistress Marilyn website

    Go get the Book http://www.amazon.com/Confessions-Secret-Dominatrix-Mistress-Marilyn/dp/1492344575/ref=sr_1_1?s=books&ie=UTF8&qid=1399069540&sr=1-1&keywords=Confessions+of+a+Secret+Dominatrix

  • 01:31

    Journey to a Higher Realm: Positive Psychology

    in Self Help

    Native Vermonter Marla Simpson, M.A., leads us away from negativity and illness and takes us on a journey into the higher realm of positive psychology. She explores how our focus on healing energy, love, light - in other words 'what works and what is actually healing' -- plays a critical role in the recovery journey. 

    In this show, Marla draws on her extensive lived experience of dual recovery from both mental health and substance use challenges.  As one of the last patients evacuated from the Vermont State Hospital when hurricane Irene hit VT in 2011, Marla takes a firm stand against forced medications and coercive methods of treatment. Instead, Marla bears witness to the transformative effects of a clean and sober, health and wellness-oriented lifestyle. Striving daily to model a positive, effective voice for change and healing,  Marla urges us "We are all on this journey in life together. Let's work & live in harmony, peace, & love." 

    A graduate of Middlebury College and Antioch University New England, Marla holds a BA in theatre and a Masters Degree in Counseling. Marla loves cooking, reading, animals, walking, arts, music, movies & spending time with her boyfriend, the love of her life. She is a passionate advocate for animal and human rights believing that 'every animal & human being deserves a safe & loving home.' Marla is a member of Governor's Standing Committee on Adult Mental Health.  She works for the Vermont Support Line operated by Pathways Vermont and finds her job engaging, healing & very rewarding. Marla has traveled the world but Vermont is her favorite home.


  • 02:00

    Will YOU watch the 2015 State Of The Union

    in Politics Progressive

    Will YOU watch the 2015 State Of The Union, than we want to hear from you.

    Will there be any surprises?
    Will Obama will deliver the shortest State of the Union speech of his career.”
    President Obama sat down to chat about Americans who have written him and preview his State of the Union.
    Senior Advisor Dan Pfeiffer puts out some "SOTU Spoilers" ahead of the big speech on January 20.

    Affordable High-Speed Broadband for All Americans

    President Obama announced new steps to help more Americans access #BetterBroadband.

    Free Community College

    The President's new proposal would make two years of community college free for responsible students.

    President Obama is taking steps to restore U.S. relations with Cuba.

    Supporting Net Neutrality

    An open Internet is essential to our economy — which is why the President asked the FCC to keep the Internet open and free.

    Immigration Action,

    Because of the Affordable Care Act, Marla and her husband were finally able to get quality, affordable health insurance.


  • 00:27

    A Good Book and A Good Diet.

    in Lifestyle

    Any day is a great day to curl up with a great Jane Austen Book. Historical fiction writer Syrie James has put Jane herself in the center a new novel.  Plus...life lessons Jane Austen taught us!

    The Dash Diet. Have you heard of this?  The #1 best overall diet according to U.S. News and World Report 5 years in a row! Marla Heller shares the education.

    As I write this, the Hudson Valley is grey and icy. A good book and a good meal is just the perfect recipe today. Thanks for listening,


    This show aired on Sunday morning, January 18 on 100.7 WHUD

  • 01:01

    #211 Guest Marla Koupal and the LENS System and Biomats

    in Spirituality

    Happy 2015!!  May you prosper in the coming year!

    Please join Dave the Mystic on Monday, January 5th, at 8PM MST with guest Marla Koupal discussing the Low Energy Neurofeedback system and the amethyst biomats. Marla delights in being a resource for anyone seeking to support, build and maintain a vibrant body, mind and spirit. She lives life with intention, integrity and joy. She loves to create what she wants and practices not getting “stuck” in the “what is appropriate” conversation. When it comes to creating a career and livelihood her friends have called her authentic, humorous, tenacious, appropriately blunt, and lively. She defines success on her terms and has created a work-life balance that leaves her fulfilled.

    No matter the career or job title she has always been a coach, educator, director of projects and inventor of small businesses. This should be a fascinating discussion!


    If you would like to contact Marla about the LENS system or Biomats, - her phone number is 719-964-2268 and her website is Vibrancy.biz


    Dave the Mystic

  • 01:01

    On air with Brittney Wright and The Pruitte Twins

    in Entertainment

    The Sharvette Mitchell Radio Show | Tuesday at 6:00 p.m. EST | www.Sharvette.com

    First Segment | Artist Spotlight with Brittney Wright [6:00pm EST]

    Stunning, Creative, Bold, and Captivating are just a few ways to describe emerging Gospel artist Brittney Wright. Brittney’s musical talents have allowed her to share the stage with the likes of Shirley Caesar, Tonex, Maurette Brown Clark, Yolanda Adams, Karen Clark Sheard, Fred Hammond and many other Gospel greats. Brittney joins us to discuss her new release Fight For You. #Fight4You

    Second Segment | Marla and Marcia Pruitte [ 6:30pm EST]

    Twin Powerhouses Marla and Marcia Pruitte are thought leaders in transformational thinking, and together as motivational speakers and dream architects, are a dynamic force, igniting change in audiences across the world. The Pruitte Twins are experts at helping others produce result-driven lives by engaging and motivating them to go from dreaming to living on purpose. Their signatures programs help people “Get Their I.T. Together™” to create “unrecognizable lives”. 

  • 01:00

    "Communications Of Faith" HIS Report International Host: Dr. J. O. Robinson

    in The Bible

    HIS Report International   Host: Dr. J.O. Robinson  Allen, Tx

    Guest: Marla J. Robinson  Allen, Tx    Topic:  "Communications Of Faith"

    Communications defined,     Faith defined:  Should we communicate our Faith?

    How can we communicate our Faith.   What does the Holy Bible say about it? 

    Is there a necessity to communicate our Faith?      If so to who and when?

    What are the positive and negative sides?  


  • Ask MomRN Show

    in Family

    Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.

  • 01:01

    Ask MomRN Show

    in Family

    Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.

  • 00:30

    Do Better December 11th 2014 Grace and other Everyday Miracles

    in Family

    Sometimes miracles come in small packages and small moments that we might miss if we're not paying attention.  A moment of grace can be miraculous when the week hasn't been so rosy, and you feel like you're trudging uphill in waist high mud.  What some might call coincidence or a happy moment, I choose to call everyday miracles because when you look at them in the right light, you can see the Divine.  Join us today for a discussion of how to find your way to your own grace and every day miracles.

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