Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:30

    Plan for Fitness Talk Show

    in Education

    Community Outreach Discussion how Plan for Fitness is involved in Palm Beach County.


    Special guests will be calling in.


    Stay tuned for more details

  • 00:30

    February Fitness Nursing Meetup Summation

    in Fitness

    We will summarize the agenga and minutes of our local fitness nursing meetup in Red Bank, NJ. We discuss employment opportunities, fitness certification options, and marketing fitness nursing among other health care professionals and the communities we serve.

  • 00:57

    Dr. Harrison-Madu - The Nursing Experience

    in Health

    Dr. Harrison-Madu is currently the Acting Chairperson of Nursing and Allied Health Programs at Essex County College in Newark, New Jersey.

    Dr. Harrison lectures on topics nursing framework to include Fundamentals of Nursing, Pharmacology, Maternal Newborn, Pediatrics, Medical Surgical Nursing and Mental Health Nursing.

    Dr. Harrison-Madu’s did her masteres thesis entitled “Improving Nurse Performance of Medication Administration Assessment in the Home Care Environment” and her doctorial dissertation entitled, “A Study on Nursing Student Experiences and Perceptions in Processing Information on Standardized Tests”.

    Dr. Harrison-Madu  can be reached at (973) 877- 1885 & madu@essex.edu and http://www.essex.edu/

    Join Ronald and guest Dr. Harrison-Madu on March 24, 2015 at 7:00 PM to share her view on the nursing profession of the future.

  • 00:28

    Plan for Fitness Talk Show

    in Radio

    Bounty Hunter Scott Bernstein will be a returning guest on the show.


    Topic of discussion human trafficking, terrorism, and fugitive recovery.

  • 00:28

    Plan for Fitness Talk Show

    in Radio

    Stay Tuned for exciting new guest speakers...


    Health/Wellness/Spirituality

  • 00:16

    Plan for Fitness Talk Show

    in Radio

    Health, Awareness, Public Safety

  • 01:00

    Episode #38 Thomas Plummer 'The Fitness Business Guru' Interview

    in Fitness

    In this episode we interview Thomas Plummer a veteran with more experience in his little pinky finger than the vast majority of all the fitness business guru's online.


    Thomas goes over the good, the bad, and the ugly in the industry, along with the changes and trends in the industry and predictions for the future.


    About Thom

     

    Thomas Plummer has been working in the fitness industry for over 30 years. Though he is not one to brag he is know as the, fitness business guru! Throughout his years as a road warrior, maverick and leading consultant of the fitness industry he has seen it all. He is the founder of the National Fitness Business Alliance.

     

    His no holding back, say it like you mean it leave out all the BS approach is what makes him not only one of the best speakers in the industry but by far the most entertaining.

    These days he has found his true calling in life coaching and helping people find their true purpose in life. Helping them set and reach goals and asking tough questions to get them thinking about their future. Thom has a unique approach to guiding and leading the way with a blunt way of telling you things you don’t want to hear, but need to hear. He truly is on a mission to change lives in the fitness industry.

  • 00:13

    HOT Health & Fitness Tips: Best Exercise to Build & Shape Strong-Sculpted Chest

    in Health

    Best Exercise to Build & Shape Stronger-Sculpted Chest... Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:31

    Game Changers for Group Fitness Professionals

    in Fitness

    Group Fitness Out the Box (GFOtBx)
    Music: DJ Tracy Levine 
    House Music Mix 'Have Mercy' available on Podomatic


    Host: Raina Casarez
    Saturday, February 28,2015
    metro-Atlanta, GA


    Game Changers for Group Fitness Professionals


    Ideas for the evolution revolution of group fitness


    What if:



    Participants were prepared to take your class
    Minimum 10 participants were required for a class or class cancelled
    All formats taught must have backup instructors
    In-house instructor training programs were provided
    All classes were broadcast live to facility members


    Right now, it's the wild, wild West in this industry. So many certifications and organizations trying to manage those certified and uncertified and newly certified instructors, while simultaneously branding themselves as the leader in group fitness innovation. Who is advocating for the instructor? We must advocate for ourselves. We must agree on our own standards. We must work together to build a product that is 'as sold/ as delivered'


    I want to know what you think. Please connect with me through social media or as a guest on the show.


    More about Raina: 
    LinkedIn 
    Twitter - @pendagoddess
    FB: MindBody Group Fitness Arts Foundation
    FB: Rhythm Walking
    FB: Wii Fitness Examiner
    YouTube Channel
    EM: rainacasarez@gmail.com

  • 00:32

    LAURA GALL'S FINANCIAL FITNESS BOOTCAMP

    in Education

    FINANCIAL FITNESS IS NOT EASY.  BUDGETING IS NOT EASY.  SAVING MONEY AND CUTTING COST IS NOT EASY.  WHY?  FINANCIAL FITNESS IS NOT EASY BECAUSE EXPENSES CONTINUALLY INCREASE AND NEVER SEEM TO DECREASE UNLESS WE TAKE ACTION TO CUT COSTS AND KEEP MORE OF THE MONEY THAT COMES INTO OUR HOUSEHOLDS.  ARE THERE TRICKS TO CUTTING COSTS?  LISTEN TO THIS SHOW AND FIND OUT HOW TO CUT 10 BUDGET BUSTERS!

  • 00:03

    In Home Skilled Nursing Chula Vista, 619-220-7600

    in Health

    In Home Skilled Nursing Chula Vista http://firstatofsandiego.com Best In-home Nursing Care in Chula Vista including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 91911, 91910, 91913


    Healthy Aging For 60 And Over


    Thriving as a healthy senior in America is often not as complicated as it sounds. If you are a senior, or have an aging loved one, here are some tips on how to live longer and better into the golden years.


    Maintaining a Healthy Body Weight
    The key is to eat a diet filled with vegetables, fresh fruits, lean proteins and grains. With proper nutrition and regular exercise, maintaining a healthy body weight, retaining muscle and feeling great long into the golden years is easy.


    Keeping Doctor’s Appointments and Check-ups
    A proven way to optimize health and vitality while aging is to be proactive about medical care. Many conditions can be controlled easily if identified early on, and a proactive attitude about health saves countless lives.


    Living Independently With the Help of Skilled In Home Nursing Care
    The right in-home nursing service provides a wide range of assistance, from help administering medications to running errands. With expertise, companionship and guidance, many seniors look forward to having a helping hand.


    People wanting to learn more are encouraged to pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call  619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com


    In Home Skilled Nursing Chula Vista