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  • 00:26

    Plan for Fitness Talk Show

    in Radio

    Guest Speaker Ed Buckley, Palm Beah County Fire Rescue
    He is also a Marine..
    Plan for Fitness is in action to bring topics of health & education

  • 00:30

    Plan For Fitness Talk Show

    in Radio

    Plan for Fitness has Special Guest Brent Braunworth sharing his story of continued dedication in our community in Palm Beach County Florida
    Fire Rescue, Medic, Police and more. He is a hero and a brave man.
    Stay Tuned...

  • 00:28

    Plan for Fitness Talk Show

    in Radio

    Plan for Fitness celebrates 10 years of commitment with client/guest speaker Mr. Arthur Hesse


    Cardiac/Diabetic/ Pulmonary/Renal Pt. on hemo-dialysis

  • 01:01

    Lisa Tanker-Potts: Fitness & Lifestyle Expert LIVE!

    in Entertainment

    Get ready to energize your January!   Leading Fitness Expert and Lifestyle Coach, Lisa Tanker-Potts joins the show to talk about getting in shape and making your 2015 the best it can be!


    Call 323 657-1493 to ask Lisa a question!


    Follow Lisa on Twitter by clicking here!


    Check out Lisa on YouTube by clicking here!


    Check out Lisa's website by clicking here!


    Boutique Body Fitness owner Lisa Tanker-Potts is considered the guru of fitness and lifestyle for women looking to change or enhance their lives through fitness. Lisa has been able to help thousands of women achieve healthy lifestyles with the "Bikiniology" Fitness Program she designed.  


    Lisa’s trademark is her positive attitude, warm energy, willingness to help others and her expertise in helping women of all ages get into the shape of their dreams. Lisa’s clients call her the “Glam Girl of Fitness" as she not only helps them get physically fit but also teaches them beauty tips to compliment their gorgeous physique. Lisa’s upbeat spirit and ability to make every client feel exclusive has quickly propelled her to be a top sought after fitness trainer and lifestyle expert. 

  • 00:25

    Your Dream Lifestyle vs Your Passions

    in Entrepreneur

    Many people would love to make a living doing what they are passionate about, but it isn't always the fastest way to their dream lifestyle. Sometimes what you are passionate about won't give you the dream lifestyle you are looking for at all. What if you could do both? Find the clear cut path to building your dreams that will free you up to pursue your passions. Build a home based business.

  • 00:15

    #9: 3 Tips for breaking fitness plateaus

    in Health

    This is for anyone who has felt stuck in a fitness plateau. 


    Learn 3 effective and safe tips that will break one out of a fitness plateau. 


    Learn about the upcoming fitness active day as well. 


    Www.fad.eventbrite.com to learn more.

  • 00:12

    HOT Health & Fitness Tips: Fasting Leads to Losing Weight Permanently

    in Health

    Fasting Leads to Losing Weight Permanently


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:29

    Plan for Fitness Talk Show

    in Radio

    Manny Mendez, Chief Execitive Officer @ Foreel Inspirations will share a message of hope and wellness

  • 00:17

    Breadwinners. Incremental Improvements In Lifestyle = Lifestyle UPGRADE Now.

    in Finance

    No matter your paycheck, everyone dreams of their better life.  Waiting for that day to arrive, that day when you feel life is good, is so painful - that many simply swipe the credit card one more time and have that thing NOW!  This is for me the core reason for the massive debt in society.  Instant gratification! As I see it, you are not in debt because you have a criminal intent to take stuff you have no intention of paying for.  Instead, credit and debt seems like a welcome friend that says, "go ahead, and have it now - you can always pay later".  To much of that, and later becomes MUCH later, maybe even never.


    The goal is that upgrade, that thing that will bring you joy or an improved quality of life experience - NOW!  For some, that is moving from a 21 inch TV, to a 45 inch flat screen.  For some it means traveling first class instead of coach.  For some it means moving to a nicer neighborhood.  Lifestyle upgrade is a a term I coined to represent anything that improves your quality of life experience.


    We desire and deserve lifestyle upgrades, however, to enjoy those the debt-free wealth way, is the better way to go.  The debt-free wealth way as I teach it, delayed gratification is simply a strategy NOT a lifestyle!  When delayed gratification is no longer your general way of living, but simply a short term srategy to your lifestyle upgrade, life gets more interesting.  Let me show you how to have the lifestyle upgrades you desire and deserve, the debt-free wealth way.

  • 00:15

    HOT Health & Fitness Tips: Best Bonus Exercises for Troubled Zones - Legs

    in Health

    Topic: Best Bonus Exercises for Troubled Zones - Legs


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:11

    HOT Health & Fitness Tips: Myths About Taking Diet Pills For Weight Loss

    in Health

    Myths About Taking Diet Pills For Weight Loss


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.