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  • 00:31

    Tai Chi instructor Ahmad Ptah El talks to fitness professionals

    in Fitness

    We are thrilled to welcome as our guest, Sifu Ahmad Ptah El to Group Fitness Out The Box! If you listened to our show Tai Chi and professional group fitness instructors, you will appreciate why we're so excited to have Ahmad come on the show.


    Ahmad has extensive training in the martial arts focusing on the internal martial arts for years. Today he talks to us about our professional lives and its costs to our health and wellness; and how we can increase our longevity, healthfully, in the field of professional fitness instructing. 


    Topics covered:



    What is tai chi?
    Why is it beneficial (life-changing, in my case) for fitness professionals?
    How to evaluate a tai chi program and instructor
    What form should you learn?
    What should you expect in terms of training and time commitment? (In our profession, that translates into "can I learn it in a weekend workshop?)
    Suggested reading: Tai Chi Health for Life by Bruce Frantzis


    For more about  Ahmad Ptah El check out his Bagua Taiji website.


    Ahmad is available for private sessions in the metro Atlanta area and will travel for workshops. He can be reached by calling (678) 526-4286 or by filling out the contact form on his website.


     

  • 01:23

    Advanced Tips for Fitness Professionals and More - More Than Just Muscles #21

    in Fitness

    During this More Than Just Muscles podcast, Skip and Carrie La Cour offer some advanced tips and insight for fitness professionals and those wanting to become fitness professionals someday. They also talk about life, news, and current events from a fitness perspective. In addition, the two review this past week's Morning Connection motivation and life-coaching podcasts.


    Six-time National Bodybuilding Champion Skip La Cour discusses strategies that help you become more successful both inside AND outside of the gym. He's joined by his wife Carrie La Cour to offer you a woman's perspective. Carrie has over 15 years of experience in the health and fitness industry and is a former national level figure competitor.


    Skip La Cour owns and operates Mass Machine Nutrition his highest quality and most effective bodybuilding supplement and sports nutrition line. He is also is a one-on-one coaching specialist for those wanting to take their bodies AND lives to a higher level.

  • 01:01

    Episode 41 Ryan Ketchum Returns

    in Fitness

    In this episode they do a follow up interview Ryan Ketchum from http://fitnessmarketingspecialist.com/


    Ryan's new fitness marketing program helps business owners build their business on a solid foundation with a customized strategy. He explains ways to know your ideal client, communicate in a way that peaks their interest (tailored to them) and make your message stand out. He helps you identify your marketing assets, your arsenal, and then how to take proper action.


    From Olympica Trials in the Shot Put out of the Univserity of Indiana, and studying Kinesiology, to transforming his own body from 335lbs to 220lbs in a little under 18 months, Ryan found a passion for fitness coaching and training.


    Ryan founded Force Fitness, along with partner Wil Fleming, grew it into a very successful business and eventually sold it and joined the Fitness Consulting Group. As a business coach, he helped hundreds of businesses to improve. He has specialized in transformations and creates cutting-edge transformation programs for workout enthusiasts and fitness professionals alike.


    Get Ryan's Special


    Jesse Stoddard, fitness boot camp business coach, personal trainer, and author featured in CNN Money, along with the well-known and highly regarded fitness expert Georgette Pann, owner of NutriFitness Bootcamps, the founder of Sure Victory Fitness Bootcamp Club, and creator of the famous Sure Victory Boot Camp Business in a Box program, host this discussion about the personal training career and fitness business. Along with exclusive interviews with fitness experts and trainers who run successful fitness boot camp companies, they discover why some personal trainers fail and others succeed.


    http:/www.fitnessprofreedom

  • 00:45

    Monday Madness: The Health & Fitness Sow

    in Current Events

    Here in Hampton Roads the temperatures have recently reached the 100 degree mark with the heat index on most days over 105 degrees. The following week, it rained cats and dogs almost every day. Yeah, it's hot and humid in Hampton Roads . . . so how do you maintain your workout routine in weather like this? On today's episode of Monday Madness: The Health and Fitness Show on the Stovall and Hoggard Communications Network, your host Ken Williams, aka BodybyKen and Bootcamp for Women founder, will talk about "6 Tips for Exercising Outdoors." Join us for this edition of Monday Madness so you can get tips for workout in the great outdoors.


    Monday Madness airs at 10 a.m. today, June 29. Tune and log on at www/blogtalkradio.com/sandhcn. Check out our fan page on Facebook for more information about fitness and exercise.

  • 00:59

    Episode #40 Funk Roberts Fitness and MMA Trainer Interview

    in Fitness

    In this episode, we interview Funk Roberts from Funk Roberts Fitness.


    "Funk" (Marc) Roberts, was a former professional beach volleyball player (athlete), turned MMA Conditioning Coach, Certified Personal Trainer CPT, Certified Metabolic Trainer, Kettlebell Training Specialist and Fat Loss Guru.


    Jesse Stoddard, fitness boot camp business coach, personal trainer, and author featured in CNN Money, along with the well-known and highly regarded fitness expert Georgette Pann, owner of NutriFitness Bootcamps, the founder of Sure Victory Fitness Bootcamp Club, and creator of the famous Sure Victory Boot Camp Business in a Box program, host this discussion about the personal training career and fitness business. Along with exclusive interviews with fitness experts and trainers who run successful fitness boot camp companies, they discover why some personal trainers fail and others succeed.

  • 00:32

    Owner of Optimum Body Sculpting, Fitness and Weight Loss Coach

    in Spirituality

     As a busy wife, mom, grandmom and founder of Optimum Body Sculpting, Carol works with individuals who are tired of trying diet after diet with little to no results and shows them how to take control and lose all the weight they want with her unique fat burning programs. Carol uses her knowledge and experience to help others live healthier, happier, fitter lives. She believes that you should always live your life to the fullest and fittest, no matter what.


    Visit www.optimumbodysculpting.com to get my Free E-course "How to Burn Calories While You Sleep" when you sign up for the Fitness-4-Life newsletter


     

  • 00:47

    Catherine interviews Fitness, Transformation, and Energy Expert Dawn Sylvester

    in Weight Loss

    Note:  Please hold or fast forward from minute 1:24 to minute 3:00 of the podcast as Dawn was briefly off air.   Don't miss the great tips in this podcast.  


    Dawn promotes an active life with the energy to live by using sound nutrient timing that is easy to follow with functional strength and HIIT exercise as the means to put on muscle and balance the body. She coaches people (mainly women) into lives filled with  energy, wellness, sound nutrition, a strong and balanced body, and a calm mind. 


     


    Dawn co-owns Michigan Kettlebells Strength & Training Center with her husband Craig. She is certified in Fitness Training, and Sports Nutrition, and do personal and small group training for women only. She has  been a contributor to Oxygen Australia, Cygen Labs.com, Suggestic.com fitess and nutrition site, LiveFitter.com in Seol Korea, and a guest speaker for fitness events, and women’s groups on aging with strength. 


     


    Dawn received trophies in the Figure division in bodybuilding at 50 years old, and she has also competed in Kettlebell Sport.  Dawn was actually quite overweight in the past.  She weighed more when She was counting calories, and doing endless cardio than she did at 36 years old when she  had her son!  She'll tell us how she transformed her body and and her energy levels, and how you can too at 50+ years old! 

  • 00:47

    Episode 45 The Boot Camp Business Enterprise System

    in Fitness

    “Here’s Everything You Need To Start a Thriving and Massively Profitable Fitness Boot Camp Business That Will Become The Envy Of Every Trainer in Town!”
    Find out more here: http://fitnessbootcampcoaching.com/

  • 00:29

    Good Hebrew bible interpretation

    in The Bible

    I read and explian hebrew bible.Interpreting the scriptures as i go along reading them to you.I use the complete jewish bible to read from.The tanak or original version the king james version was interpreted from.I go into detailed explanation of scriptures that i read from.Telling the hebrew names of characters as well as english.I use all of Gods holy names in my readings as well as jesus christs.I relate scriptures to modern day experiences and actions of listeners.Driving home a point of the old to the new life experience in christedom.Christianity is the life of the original hebrews passed down generation after generation to none isrealites.To help support these ministries please shop at one of our online stores instead of making a donation.Productadvertisements2014.com for clickbank store products.For clickbank products like arts and entertaiment,computers,employment,green pods,home and garden,P2P,reference,alternative,betting,cooking and food,health and fitness,languages,parenting,self help,sports,business,E-business,games,education,mobile,politics,software,and travel go to productadvertisements2014.com and for vehicle auto body supplies,parts and mechanical parts for model 1900-2014 go to partsautomotive.biz.For some good spiritual music to worship to go to http://www.songcastmusic.com/profiles/roderickwhite or http://www.cdbaby.com/cd/roderickwhite13

  • 01:01

    Learn How to Cheat-Proof Your Relationship … & More… on Read My Lips Radio

    in Lifestyle

    Read My Lips host akaRadioRed brings you lively, unscripted, spontaneous, non-canned interviews with interesting new authors on a range of lifestyle-related topics. Listen LIVE on Mondays 7-8 pm/Eastern or anytime on-demand.


     


    According to Certified Relationship Coach and author Ketima Whitehall, 90% of Americans say infidelity is unacceptable, yet nearly 40% of people in relationships CHEAT! Tune in to learn why infidelity isn’t inevitable, why so many husbands and wives, and other life partners, dread coming home – and how to reverse this scenario so you and your partner raise the faithful group to more than 60%. Her new novel, Smoke and Mirrors: The Secret Life of a Cheater, is based on Ketima's personal fight to save her 13-year relationship and turn it into the passionate love story we all want. www.Ketimawhitehall.com


     


    Moms: Still carrying post-baby body flab despite exercise and dieting? Meet Marianne Ryan, PT, author of Baby Bod - Turn Flab to Fab in 12 Weeks Flat. She says, "Getting your body in shape NOW can help you for decades to come." She developed a groundbreaking program for pregnant and postpartum women, even if it has been years since childbirth. "It’s the first DIY program to bridge the gap between medical care and fitness advice." www.BabyBodBook.com and www.MRPTny.com

  • 00:13

    AWAKEN TO EMPOWERMENT--IT'S TIME!

    in Culture

    IT'S TIME TO AWAKEN CONSCIOUSNESS ...IT'S TIME FOR PARADIGM SHIFT... IT'S TIME FOR LOVE AND EMPOWERMENT .... IT'S TIME TO  CREATE YOUR IDEAL LIFE, IT'S TIME TO.DEPLOY THE AWAKENED LIFE EXCEL PROCESS...  This show is for Freedom Loving souls.. we will be discussing ENTREPRENEURSHIP, WELLNESS, HOLISTIC HEALTH, FITNESS and other life enriching discussions.... dont miss THE AWAKEN SERIES... YOUR LIFE WILL CHANGE AND WE WILL RESTORE EXCEPTIONALISM WITH. SOLUTIONS DRIVEN DISCUSSIONS.... BE PART OF THE CONVERSATION.THIS IS  THE VOICE OF TRUTH by AWAKENED MEDIA --- with HOST .. CAROL ANN PARISI , CERTIFIED LIFE COACH,  LONG TIME SUCCESSFUL ENTREPRENEUR, CERTIFIED PERSONAL TRAINER, HERBALIST, AND WEIGHT LOSS COACH.... HELPING OTHERS TO CREATE AND LIVE THEIR IDEAL LIFE SINCE THE 1980'S .. BE THE CHANGE .... IT'S TIME!!!!  φ