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Bangkok-based Fitness Model Steven Clarke was born in Toronto, Canada and raised in many different hoods, bouncing between separated parents, foster homes and temporarily, a gangster lifestyle with “the wrong crowd.” His role models—Bruce Lee, Jackie Chan and Michael Jackson—helped him keep is eye on the prize and leave a painful past behind. With a growing list of movie credits to his name, he is now an all-natural fitness model.
Check out Nicholas Snow's HIV Memoir, Life Positive: A Journey To The Center of My Heart, and visit his web site.
Host Cyrus Webb welcomes fitness model and author Leigh Hickonbottom to #ConversationsLIVE to discuss what has helped her to press forward inspite of challenges and what it's been like to inspire others. The two will also discuss her book AND STILL I SMILE.
Host Cyrus Webb welcomes fitness model and trainer Gray D. Gray aka Ifrikan Stallion to #ConversationsLIVE to discuss his love of fitness and competing and what its been like to inspire others along the way. The two will also talk about motivation, winning and the upcoming event Fitness Los Angeles taking place on April 25, 2015.
Host Cyrus Webb welcomes personal trainer and fitness model Freddie Lightbourne to Conversations LIVE to discuss not just his own journey to pursuing his goals and dreams but what it's been like to inspire others to do the same.
Host Cyrus Webb welcomes back fitness model and trainer Branden Nicholson to Conversations LIVE to discuss how he has been able to make tremendous strides in his own life and how he has been able to inspire others to do the same.
African American Talk Radio is about sharing ideas and establishing relationships through which we build and leave an economic legacy for our children and their children. The one essential goal of Black Wall Street was to educate every child. Nepotism was the one word they believed in and right now in 2015, that is the place where we as a community must return.
African American Talk Radio is a global, multi-faceted group of people; hosted by Michael Bates affectionately known as “The Business Bishop,” who has dedicated his life to helping churches, non-profits, corporations, leaders and families to maximize their growth potential.
WHAT MAKES US DIFFERENT?:
A.A.T.R. is not about a variety of opinions. It is about a CALL TO ACTION. Let’s turn Black Talk Radio into Black Action Radio. In the spirit of Black Wall Street, ownership and control of income producing assets are keys to the growth of a people.
Follow LOU on his fitness journey Lou is a personal trainer in the St. Louis MO area who loves cultivating the mind and body of every client that he encounters. Lou Fitness strives to lift others up and show them something different. We are all human and Gods children and with being said, we must be helpers to one another. Good health and wealth. Saturdays 6pm (CT)/7pm (ET) on African American Talk Radio.
Michael Bates Jr. talks Financial Literacy Saturdays 7pm(CT)/8pm (ET) while giving Practical Money Management & Creative Wealth Strategies for Youth & Young Adults.
Setting up tools, building a project, and cleaning up can lead to some serious DIY fitness.
Mark & Theresa know first-hand how a DIY lifestyle keeps us healthy and trim. While Theresa keeps the piles of wood, paint cans, buckets, and hammers just to DIYing, Mark on-the-way-other-hand is DIY fitness extreme. Mark actually uses his hatchet, sledgehammer, buckets of rocks, pallets, wood as part of his morning fitness ritual. It’s how he gets ready for a Spartan Race.
Our guests are ready to share their DIY fitness tips.
This week we are blabbing with Jason Cameron, Matt Blashaw, Sara Bendrick, John Colaneri, and Justin DiPego.
How do you do DIY fitness?
Bounty Hunter Scott Bernstein returns to the show for an other episode of Plan for Fitness. We will discuss fugitive recovery and human trafficking. Featured on T.V. and Radio throughout the years. He saves lives for the many that are taken out of our country lost and forced/drugged into abuse and prostitution. He is brave and a guest on my show since 2010
So how do some people do it? I am not sure actually. I do know that REAL fitness models have to eat strict all the time and when they have shoots they go SUPER strict. Even they go up and down but on a high level. They have to workout hours a day but it’s their job. And they make $ from it. Is it worth it for me to continue working out that many hours a day to maintain this look? Maybe if it were my job, I’d do it.If I were just a normal person, I don’t think I would. It really is a lot of work and I honestly feel like you need to get paid to put yourself through this!
Also, bikini and fitness competitors all have a competition weight and an off season weight. Everyone has one. Curtis says we need to find mine too. It’s just not natural or safe to stay so low in body fat and weight all year round. He said that when he was competing he’d go up 20-30lbs in the off season and then just shed back down when it was time to hit the stage
Editor-in-Chief of Equanimity Magazine, "Lumbie Mlambo" is on the Centertainment Radio Show Saturday night, October 3, 2015 @ 7pm CST!
Local magazine publisher Lumbie Mlambo is on the verge of international greatness. Her Equanimity Magazine has become one of the most reknowned magazines in the country. Focusing on people finding balance in life, they featured Dallas / Fort Worth celebrities and beyond to international music stars. Lumbie gives us a moment to discuss the magazine and the upcoming Equanimity Awards Benefit Gala on Oct. 10, 2015.
Equanimity Magazine is "a lifestyle magazine for men and women seeking motivation, inspiration, encouragement and balance in order to become productive and achieve their dreams and goals. We help you realize your potential. Our demographics - 25-55yrs old, mid-to-upper income earners." Lumbie started Equanimity in 2009.
Lumbie Mlambo is a model and an actress, known for The Many Strange Stories of Triangle Woman(2008), Ciao (2008) and Karma Police (2008). She is fluent in Zulu and some conversational French. Lumbie is a philanthropist and founder of JB Dondolo, Inc. (charity). Amongst her versatility, she is also a software engineer!
Join us by calling in as our interactive audience at 323-693-3830 and press "1". Who knows? You might get to speak to our very special guest, "Lumbie Mlambo".
As long as its cool with Rob, because so many of you missed it and have asked about it, with permission I will rebroadcast the show I did with Rob Skiba on Revolutionary Radio September 16th, 2015, its 1:48:47 long: http://truthfrequencyradio.com/rob-skiba-revolutionary-radio-57820/ otherwise I will cover more from my book.
Shortly after accepting the flat earth as model for world, I decided to revisit those chapter’s to see if my new understanding would somehow mirror what Enoch was sharing as motion for the sun and moon. As I began to read chapters 73-81, I found to my utter amazement that I was able to understand those passages. I knew then that the vision that the angel Uriel had shown to Enoch could only be deciphered if one were to envision Enoch’s description of the revolution of the sun and the moon above the flat circle of the earth as described by Isaiah. One must picture his being taken up to where Polaris must be, centered directly above the North Pole, and looking down upon the backdrop of the earth in order to truly make sense of the descriptions of the motions of both the sun and moon. Without such conception, it is in my opinion impossible to apply these descriptions to model of the earth as a spherical planet.
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