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As a busy wife, mom, grandmom and founder of Optimum Body Sculpting, Carol works with individuals who are tired of trying diet after diet with little to no results and shows them how to take control and lose all the weight they want with her unique fat burning programs. Carol uses her knowledge and experience to help others live healthier, happier, fitter lives. She believes that you should always live your life to the fullest and fittest, no matter what.
Visit www.optimumbodysculpting.com to get my Free E-course "How to Burn Calories While You Sleep" when you sign up for the Fitness-4-Life newsletter
DURING THE SUMMER SOMETIMES IT IS DIFFICULT TO KEEP IN MIND THE IMPORTANCE OF BEING HEALTHY AND FIT AND BABY BOOMERS ARE NO EXCEPTION. AS WE GET OLDER, GETTING THE PROPER NUTRITION CAN BECOME MORE CHALLENGING
HERE NOW WITH TIPS ON HOW AMERICANS CAN MAKE SURE NUTRITION IS TOP OF MIND IS REGISTERED DIETITIAN/NUTRITIONIST, SAMANTHA LYNCH AND DR. JUAN OCHOA.
WHAT IF YOU COULD ENCOURAGE PEOPLE TO GET HEALTHY BY MAKING IT FUN?
IF YOU ADD A FEW GOOD LAUGHS, AND THEN, REWARD PEOPLE FOR THEIR BEHAVIOR, YOU’LL HAVE FOLKS CLAMORING TO GET FIT AND ADOPT HEALTHY HABITS.
THAT’S WHAT RALLY HEALTH C-E-O GRANT VERSTANDIG IS HOPING TO ACCOMPLISH. AND HE’S ENLISTED THE HELP OF ACTOR/COMEDIAN KEVIN HART… TO DRIVE HOME THE MESSAGE THAT HAVING FUN IS THE PERFECT MOTIVATION FOR GETTING—AND STAYING—HEALTHY.
WHY DO YOU THINK THAT HAVING FUN IS A GOOD WAY TO MOTIVE PEOPLE TO ADOPT HEALTHY HABITS? AND TELL US HOW YOUR PARTNERSHIP WITH COMEDIAN KEVIN HART
WHAT ARE SOME OF THE THINGS YOU’RE DOING ON THE WEBSITE TO ENCOURAGE PEOPLE TO BE HEALTHIER?WHAT TYPE OF REWARDS DO PEOPLE GET FOR PARTICIPATING?
Grant Verstandig is Rally Health’s 26-year-old founder and chief executive officer. Verstandig has been named Forbes’s 30 Under 30 and Bisnow’s 40
· SAM- SUMMER IS WELL UNDERWAY. WHAT ARE SOME GOOD HABITS FOR PEOPLE TO KEEP IN MIND THAT CAN MAKE A DIFFERENCE? DR.TELL US ABOUT THE NEW ADVICE THAT YOU HAVE? SAM- HOW WOULD THESE NEW TIPS BE HELPFUL
in Weight Loss
Note: Please hold or fast forward from minute 1:24 to minute 3:00 of the podcast as Dawn was briefly off air. Don't miss the great tips in this podcast.
Dawn promotes an active life with the energy to live by using sound nutrient timing that is easy to follow with functional strength and HIIT exercise as the means to put on muscle and balance the body. She coaches people (mainly women) into lives filled with energy, wellness, sound nutrition, a strong and balanced body, and a calm mind.
Dawn co-owns Michigan Kettlebells Strength & Training Center with her husband Craig. She is certified in Fitness Training, and Sports Nutrition, and do personal and small group training for women only. She has been a contributor to Oxygen Australia, Cygen Labs.com, Suggestic.com fitess and nutrition site, LiveFitter.com in Seol Korea, and a guest speaker for fitness events, and women’s groups on aging with strength.
Dawn received trophies in the Figure division in bodybuilding at 50 years old, and she has also competed in Kettlebell Sport. Dawn was actually quite overweight in the past. She weighed more when She was counting calories, and doing endless cardio than she did at 36 years old when she had her son! She'll tell us how she transformed her body and and her energy levels, and how you can too at 50+ years old!
Danny Garcia extended his unbeaten record to 31 fights with a ninth-round TKO of Paulie Malignaggi on Saturday evening as part of the second annual event of Premier Boxing Champions on ESPN in front of 7,237 at Barclays Center in Brooklyn, New York.
Garcia had come off three controversial fights against Mauricio Herrera, Rod Salka, and Lamont Peterson, respectively. It’s been a continuation of shortcomings that have put Garcia into this precarious position. Now a full-fledged welterweight, Garcia had to prove his worth in the ring on Saturday.
Malignaggi was back in the ring following a 15-month layoff after suffering the worst beating of his career that April against former IBF titleholder Shawn Porter.
We will without a shadow of a doubt be taking live calls on air from you the voice of the people. Call 646-478-3068 to voice your opinion, remember you can express your opinion in writing by becoming part of the team and writing for the site contact Nestor Gibbs at Theboxingvoice@yahoo.com
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“Here’s Everything You Need To Start a Thriving and Massively Profitable Fitness Boot Camp Business That Will Become The Envy Of Every Trainer in Town!”
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It's all about Mindset!
'Sports In Depth'
With,Dr.M.Lee''Doc'' Stanley Sr.,and his sports posse, is an in depth informative educational and historical look at the world of sports,on his renowned and legendary award winning,radio show,'Sports In Depth'. Di-verses from both a daily and historical perspective,bringing also both an in depth look and perspective not only on the sports of our times, but too,of the players and performers of the said events, both now and of yesteryear.
'Sports In Depth',AKA SID, also brings us the unique strategies of sports from an intellectual prospective.
Not just athletics because as it takes raw GOD given talent and conditioning it too takes a Blessed mind fueled with passion, determination,interlect and a belief of competing and accomplishing too.
And with the in depth knowledge and diverse intellect, of Doc's iconic posse,'Sports In Depth' is too,''the world in Depth''.Lady A,Jumpshot Jonesy.Muscles And C-Wings all ride with Doc on this Sunday editon of SID,which too features,the boxing and fan favorite,'The Boxing Way With Lady A'.
Thanks for joining us once again,where we always,''Rope the Rumors,Hog tie the Issues and Brand the Truth.''
If someone wants to be with you... Nothing will stop them from doing so - love doesn't make excuses...
WELCOME TO THE GANGSTERS SPORTS SHOW....WITH THE ONE AND ONLY..GANGSTER..MR AARON HERNANDEZ...LIVE FROM MY JAIL CELL...I AM OF COURSE...PART OF THE SPORT CITY CHEFS NETWORK...HELL YES...THIS IS THE FASTEST GROWING SPORTS PODCAST ON BLOGTALKRADIO...ON THIS SPORTS SHOW...I TALK ALL SPORTS PUNKS..OF COURSE..NEW ENGLAND PATRIOTS....NFL..ALL THE TEAMS GET SOME LOVE...NHL...NBA..MLB...I CALL OUT...FANTASY SPORTS PEOPLE..AND I CALL OUT FOOLS AS WELL...TP..HE IS MY BITCH..LOL..NASCAR...WNBA..FEEL FREE 2 CALL THE SHOW...i take all callers punks...TWEET AND FACEBOOK THE SHOW 4 ME..I AM LIVE FROM MY JAIL CELL..TALKING SPORTS
Legendary scribe and sportscaster,Dr.M.Lee"Doc'' Stanley Sr.,and his famed posse and boxing crew''Lady A'',Gilberto''June''Ortiz,''G.W''.Mike and Danny''All Strikes''Stilles,bring you the 411 live from Brooklyn at the Barkley Center as once again it's fight night in Brooklyn with two of their own,Paulie''Magic Man'' Malliangi headling the card against the pride of both Philly and his charismatic father,Angel,Danny Garcia.
And Boxing's blessed,'' Miracle Man'',Danny Jacobs too a favorite and pridefull son,an an inspiration inside and outside the squared circle,he too of Brooklyn puts his middleweight title on the line against Sergio Mora,hopeing the third time is the charm in his title quest.
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