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Ever wish you could grab healthy, pre-made, gourmet meals to go? FitLife Foods, launched last year in Tampa, has made that possible with a menu of delicious, healthy options. Company founder David Osterweil joins us in this episode to talk about FitLife's exciting concept and what exciting plans the company has for expansion in 2012.
SusieQ is a vibrant TV personality who is nationally recognized as a Celebrity Fitness Trainer recently featured on ABC’s Television show “The View”. Her appearance on the show sparked an idea given to her by co-host Sherri Shepherd, who remarked on the similarity between Michelle Obama's and SusieQ’s arms -- and now her new DVD, "SusieQ FitLife - Arms Of A First Lady," is about to hit the shelves. You can learn more about SusieQ at www.susieqfitlife.com/.
This week I will have Dr. Lisa Giusiana share her experience and background. Dr Lisa Giusiana has always been interested in health. She began her career in the healing arts profession in 1994 where she studied Homeopathic Medicine, Functional Medicine, Alternative Medicine, Clinical Nutrition, Brain Chemistry, and received numerous ancillary certifications. In 1999 she graduated as Doctor of Chiropractic. Dr. Lisa believes that health is far more than merely the absence of disease. It’s a state of optimal wellbeing. She will be sharing her knowledge and simple techniques to re-gain your health. Join us. Visit Dr. Lisa's website, http://www.thehealthdimension.com/
My main man and neighbor Drew Canole, author of the bestselling
book Juicing Recipes for Vitality and Health, is stopping by UW
Radio to give us the scoop on the benefits of juicing.
Topics will include...
* The top 3 juicing myths.
* Is juicing compatible with Paleo/JERF?
* The best (and most affordable) juicers.
* Drew’s favorite juice recipes.
Hosted by Sean Croxton of Underground Wellness.
Get Organized and lose weight easier! Are you stuck in the battle of losing weight? Have you tried just about every avenue to no avail? Find out how to dial in to the place where weight loss becomes easy! Listen to this podcast to find out how you just being more organized assists in Fat Loss!
Listen and find out WHY hormones control your fat loss! I talk about fat storing hormones vs. fat burning hormones, what roles they play and how to activate them. This will be a two part episode with the second episode focusing on exactly how to turn up the heat with the fat BURNING hormones.