• 00:30

    Finding the right fit; What's in your jeans? What brands are best?

    in Radio

    Will be discussing how to find the right fitting jeans with my featured guest Candis Mitchell.  Are you having trouble finding the right fit?  Let us help you.


    We want to hear from you, what brand of Jeans do you wear that make you feel sexy?  What brand of Jeans fit the plus size woman the best?  


     

  • 01:01

    Fit for Faith: //:Diligence The Key to Achieving Your Dreams

    in Spirituality

    One hour show- two  authors


    Bio: Kimberley J. Payne is the author of Fit for Faith – a 7-week program to improve spiritual and physical health and is a motivational speaker offering workshops and ecourses based on her book. Kimberley writes devotionals that relate raising a family, pursuing a healthy lifestyle, and everyday experiences to building a relationship with God. She hopes to inspire women to live happier, healthier lives that glorify God. Kimberley is an over-40, peri-menopausal mother of two teenagers. She is happily married and lives with her husband in a village east of Toronto, Canada where she hikes and bikes. Visit her website at www.kimberleypayne.com


    Author of many books such as: Fit for Faith, Where Fitness Meets Faith and Womenn of Strength


     


    Diligence : The Master Key to Achieving Your Dreams


    Sheldon D. Newton is a Bible Teacher, Pastor and Inspirational Speaker. He has been sharing Biblical Principles of true success and victory for over thirty years, travelling both locally and abroad. He believes that every person born into this world has worth and value. His mission is to share with others keys which will enable them to discover their true purpose, overcome life's challenges and live victoriously. If you desire to experience the sweeetness of success as you see your goals come to pass, the Diligence Is The Master Kety to Achieving Your Dreams is the right book for you. 


     


     

  • 00:31

    Mind Fit Radio- "How Does Fear Affect Your Life?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 13, "How Does Fear Affect Your Life?"..Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:31

    Mind Fit Radio- "How Do You Boost Your Brain Power?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 9, "How Do You Boost Your Brain Power?"...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • Mind Fit Radio- "What Is A Thought Print?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 14, "What Is A Thought Print?"..Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:31

    Mind Fit Radio- "How Does Worry & Doubt Affect Your Life?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 4, "How Does Worry & Doubt Affect Your Life?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:56

    Don’t Quit Your Job: Fix the Fit

    in Jobs

    To listen live and speak with Dr Arlene call (347) 308-8200


    On the WIN Without Competing! show Dr. Arlene will interview two of her clients who succeeded in Fixing the Fits in high stress work situations, which had made them physically sick.  The listeners will learn how to implement Dr. Arlene’s Right Fit Branding Strategies to significantly improve their work situation and environment to set the stage for career success in 2015.


    Dr. Arlene says, “You do not want to be one of the 30 million employees who walk out in 2014. Why?  You will be suddenly unemployed. Instead, figure out why your job is the Wrong Fit, perhaps, you can stay.”


    Dr. Arlene will ask her guests these questions:  Did you…


    1. select a Wrong Fit position expecting it to be the Right Fit?
    2. accept a Wrong Fit job unknowingly, not seeing the red flags?
    3. accept a Wrong Fit job knowingly, without any commitment?
    4. select a Right Fit position that turned sour?
    5. pick the best job, which turned out to be the worst job?


    Understanding why you are in a Wrong Fit situation is a critical component to the solution.  Learning how to analyze your work situation and selecting the Right Fit Branding Strategies to Fix the Fit could eliminate the need to quit.


    You do not need to join the 30 million and become suddenly unemployed.  Instead, change your mindset and transform not only your career but also your life.  To contact Dr. Arlene to discuss your situation, call her office (310) 443-4277.


     

  • 00:31

    Fit & Fabulous in Your 50’s and Beyond

    in Fitness

    Today my guest, Tanya Stroh stops by to talk about how wonderful it is to finally be in the 50's club and how even more exciting it is to be Fit and Fabulous. Tune in to learn her secrets for looking great now and at any age.


    Tanya Stroh, B.S., NSCA, ACE
    Tanya is the founder and creator of GetinShapeforFREE.net featuring a “6 Week Shape UP Challenge” with Sequential Progression. This fitness and exercise website is completely Free and available to everyone who has the desire to be fit & healthy. Tanya's philosophy has always been that a fit & healthy lifestyle is a process that you build upon; that’s why her approach to exercise with Sequential Progression is so effective. Tanya’s clients have successfully improved and achieved their health and fitness goals because of this approach. And now with GetinShapeforFREE.net so can YOU! 


    Tanya has dual national certifications from the National Strength and Conditioning Association (NSCA) and the American Council on Exercise (ACE).  She also holds a Bachelor's of Science degree in Education/Physical Education from West Chester University.


    As a contributing writer, Tanya is the fitness expert for the "Chester County Women's Journal" and has provided health and wellness articles for several fitness blogs and websites. She has appeared on the NBC10 Nightly News as well as the NBC10 Philadelphia television show “Healthwatch” as a fitness expert. Tanya is a regularly featured fitness guest on the radio shows "Mission Nutrition" and “Wellness 411” which air live and on-line. With her passion for fitness, Tanya has also spoken at numerous charity events, functions and fund raisers.

  • 00:31

    No security in job security, Own your Own!

    in Women

     Are you sitting on the fence about starting your own business? Can't seem to take that first step! Tune in Thursday December 18th at 6:00pm (EST) and be inspired by Tiki Bennett; she says working a job is okay but it won’t take care of your family in the future.  Owning your own is the KEY to breaking the cycle of passing debt down to your family. Tiki will share tip on how to prioritize your time for success. After working in the IT field in Project Management for over 20 years, she was laid off in 2011 and was out of work for 18 months, that time out of work helped her realize that there is no security in job security. Today she is a full time employee, full time student, and working a business from home with one of the leading health and wellness companies in the world but her main goal and focus is walk away from her job 2015 after working her business for only 2 years. 

  • 00:30

    Mind Fit Radio- "How Do You Release Past Blocks?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 12, "How Do You Release Past Blocks?"..Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:31

    Mind Fit Radio- "What Is The Frequency Effect?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 10, "What Is The Frequency Effect?"...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

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