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  • 00:31

    Mind Fit Radio-"How Do You Raise Your Cerebral Capacity?" ;)

    in Self Help

    New Season Opening Show!!! "Mind Fit Radio" Season 3, Season Premier, Episode 1, "How Do You Raise Your Cerebral Capacity?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:30

    Mind Fit Radio-"How Do You Keep Your Mind Fit?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 20,  Season Finale, "How Do You Keep Your Mind Fit?"..Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:30

    Finding the right fit; What's in your jeans? What brands are best?

    in Radio

    Will be discussing how to find the right fitting jeans with my featured guest Candis Mitchell.  Are you having trouble finding the right fit?  Let us help you.


    We want to hear from you, what brand of Jeans do you wear that make you feel sexy?  What brand of Jeans fit the plus size woman the best?  


     

  • 00:30

    Mind Fit Radio-"How Do You Thought Shift?" ;)

    in Self Help

    "Mind Fit Radio" Season 3, Episode 2, "How Do You Thought Shift?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:46

    Fitness Friday - How FIT is Your Wallet?

    in Lifestyle

    It's FIT Friday on Your Blueprint for LiFE and we're here to facilitate your Foundational Implimentation of Truth concerning the things in your life so that you can Live in Freedom Everyday. Today we're dealing with Financial FITness. Are you ready to prosper and be in health even as your soul prospers? (1 John 1:2) Did you know that you can save money and live better in this economy? This isn't just a Walmart tagline.


    During this broadcast Linda welcomes Dean Marchese, CEO of Empowerment Media, LLC. Dean authored the book “How to Get a $5,000 Raise—Without Asking Your Boss.” Linda and Dean will discuss his book and tips that will empower you to plan and position yourself to prosper. During this broadcast Linda and Dean will share tips to help you


    $  shift your paradigm - changing your perception
    $  plan - prepare for your shift
    $  position yourself for prosperity (make it so!)


    "But you shall [earnestly] remember the Lord your God, for it is He Who gives you power to get wealth, that He may establish His covenant which He swore to your fathers, as it is this day." Deuteronomy 8:18


    This broadcast promises to be ensightful, engaging and encouraging.

  • 00:32

    Fit For Christ: Liz and Jim Faison

    in Spirituality

    And ye shall seek me, and find me, when ye shall search for me with all your heart. And I will be found of you, saith the LORD: and I will turn away your captivity." Jeremiah 29:13-14

    Why We Started Fit for Christ:
    To honor Jesus Christ with our life experiences and skills
    To address the growing epidemic of obesity in America, especially among children
    Family histories of obesity including both of our mothers who died early due to complications from high blood pressure, heart disease and diabetes
    To create an environment for our clients that incorporates the importance of their faith with their desire to be healthy. We pray with every client when our sessions are finished Our health issues are very rarely disconnected from our spiritual walk
    To share our knowledge and experience in the areas of fitness and nutrition
    To give our clients the opportunity to change their mindset when it comes to their health; It is not about vanity,it's about being the best you can be to serve the Lord
    To give our clients the opportunity to workout

  • 01:18

    Busting Myths w/ Joyce Bell: What Is Stopping Black Women From Getting Fit?

    in Culture

    Did you know that the number one killer of black women is heart disease?


    Did you know that according to a 2012 study by the CDC that  four out of every 5 black women are overweight or obese?


    What is it going to take for black women to take their health seriously and get fit?


    Fit Is The New Sexy Radio showcases black men and women who have chosen to reclaim their health, co-create generational wealth and become the example of physical and financial fitness in the black community. Special guests and more. Join the Movement! Hosted by Angela Everett and Suzan Hart every Tuesday at 9:00 p.m. EST. If you would like to be apart of the movement, please visit us at www.fitisthenewsexy.info.

  • 00:28

    40 Hours 2 Fit - Episode Two- Meet Dr. Michael Smith

    in Fitness

    Welcome to our second episode. At 40 Hours 2 Fit our goal is to help you make fitness your lifestyle. We focus on resistance training, awesome nutritional guidance, goal setting, stress reduction techniques and more. Each week we will interview an expert or author on all things fitness, nutrition, stress management, goal setting and transformational psychology. 


    Today's interview is with Dr. Michael Smith. He is a cofounder and developer of the 40 hours 2 Fiit Program and is one of the most knowledgable people you will ever meet. We are excited to have you join us on our second episode and look forward answering your questions. Please check out our website at 40hours2fit.com, the most comprehensive fitniess, lifestyle and goal setting program available online today!


    Check out Dr. Michael Smith's website at www.integrativehealthsolutions.ca


    Check out Brodie Whitney's website at www.successbystrategy.com

  • 00:15

    40 Hours 2 Fit - Episode One - Meet Coach Brodie

    in Fitness

    Welcome to our first episode. At 40 Hours 2 Fit our goal is to help you make fitness your lifestyle. We focus on resistance training, awesome nutritional guidance, goal setting, stress reduction techniques and more. Each week we will interview an expert or author on all things fitness, nutrition, stress management, goal setting and transformational psychology. 


    Today's interview is with Certified Professional Results Coach Brodie Whitney. He is a cofounder and developer of the 40 hours 2 Fiit Program and is one of the most talented people you will ever meet. We are excited to have you join us on our first episode and look forward answering your questions. Please check out the website at 40hours2fit.com, the most comprehensive fitniess, lifestyle and goal setting program available online today!


    Check out Dr. Michael Smith's website at www.integrativehealthsolutions.ca


    Check out Brodie Whitney's website at www.successbystrategy.com

  • 00:32

    Get Fit,Stay Healthy

    in Spirituality

    In 2013, I turned 50 YEARS YOUNG, and I AM a proud member of the Baby Boomer generation! I PASSIONATELY BELIEVE that the aging process should be an experience filled with enlightenment, self-confidence, and increased fitness. The traditional mindset is that growing older is something to be feared and faced with submission (i.e. I will put on more weight, become less flexible, and experience declining energy). As for my own testimony, at no previous time have I been more fit, healthy, well, happier, and more prosperous than I am now! Through my own life example, and also through the transformed lives of the many client’s whom I have the privilege to coach, I wish to demonstrate that indeed life can be sweeter at 50 years and beyond!


    I seek to change the mindset of my clients to believing that with a committed effort towards regular exercise, proper diet and stress management, they too can live increasingly robust lives.

  • 01:08

    5 Tips w/Kenny Pugh: What are the top 3 contributors to your financial stress?

    in Culture

    Did you know that three out of four black households age 25-64 have less than $10,000 in retirement savings?
    Did you know the average credit card balance for black, middle-class families is now $5,784?

    Kenny Pugh is a coach, speaker and Manager of KTP Financial, LLC. He leverages his expertise to help clients improve their businesses, finances and relationships.

    Kenny Pugh has over 17 years of business experience primarily in the financial services industry. He has worked with many of the world’s top companies including Accenture, Chase Bank, Wells Fargo, Bank of America, SunTrust, LendingTree.com, Microsoft HomeAdvisor, Wachovia, Washington Mutual, AT&T and a number of others.

    Fit Is The New Sexy Radio showcases black men and women who have chosen to reclaim their health, co-create generational wealth and become the example of physical and financial fitness in the black community. Special guests and more. Join the Movement! Hosted by Angela Everett and Suzan Hart every Tuesday at 9:00 p.m. EST. If you would like to be apart of the movement, please visit us at www.fitisthenewsexy.info