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Are you a new mom or have you been a mom for a while? Well this show is for all moms. As a mom we take on an enormous responsibility for taking care our children, spouse, career and household. Sometimes we forget to take care of ourself. But there is a way to become the fit mom you want to be. Listen in as Kimberly interviews Fit Moms around the USA and gets the inside scoop on what you can do to become a fit mom!
Meanwhile become a Fit American Family by checking out her website www.fitAmericanfamilies.com
Are you pregnant? Planning on becoming pregnant or trying to shed those post baby pounds? Then this is your interview! I will be talking to the founder of Be Fit Mom which has been referred to as the most trusted resource of prenatal and postpartum health, fitness and exercise, Helene Byrne. We will be discussing everything you need to know including: how to have healthier pregnancies and healthier, smarter babies, how to exercise during pregnancy (and why it is so important) and what exercises are safe to perform during pregnancy. We’ll also cover how to avoid gaining excess weight during pregnancy and how to safely shed those pounds once your new addition arrives.
Helene Byrne has over twenty years of experience in the fitness industry. A former professional dancer, she holds a BFA from the Boston Conservatory and is an ACE (American Council on Exercise) certified Personal Trainer. The birth of her son inspired her to specialize in prenatal and postpartum fitness and exercise. Drawing on her knowledge of Pilates, dance, and classic fitness techniques, she created a unique system of exercise that quickly, safely, and effectively restores the body after pregnancy and childbirth. Both her books, "Exercise After Pregnancy: How to Look and Feel Your Best" and DVD, "Bounce Back Fast!: Post Natal Core Conditioning" have received wide acclaim in the fitness and birthing communities, and with women everywhere. Helene speaks regularly at fitness conventions, and has appeared on many radio and TV programs championing the numerous and outstanding benefits of prenatal and postpartum fitness and exercise. For more information, please visit: www.BeFitMom.com
Join us on a special Veteran’s Day edition of the Loft as we welcome the “Hippy Fit Mom” Amber Turner, creator of the blog and community at HippyFitMom.com as we discuss the importance of both physical and mental health and fitness, her life growing up in a military family, and the challenges and rewards of being a military wife and mother of two small children.
Join me Thursday at 2pmET/11amPT as I share BeFit-Mom, founded by perinatal exercise specialist and author Helene Byrne. Dedicated to helping women stay fit and healthy during and after their pregnancies, and to inspiring and motivating women to lead their entire families to better health and wellness,
Helene has over twenty-five years of experience in the fitness industry. A former professional dancer, she holds a BFA from the Boston Conservatory and is an ACE (American Council on Exercise) certified Personal Trainer. Her fitness experience runs the gamut from group fitness and private training, to Pilates, yoga, injury rehabilitation, and special populations.
The birth of her son inspired her to specialize in prenatal and postpartum fitness and exercise. Drawing on her knowledge of Pilates, dance, and classic fitness techniques, she created a unique system of exercise that quickly, safely, and effectively restores the body after pregnancy and childbirth. Both her book, "Exercise After Pregnancy: How to Look and Feel Your Best"(Celestial Arts, 2001) and her award winning DVD, "Bounce Back Fast!: Post Natal Core Conditioning"(BeFit-Mom, 2005) have received wide acclaim in the fitness and birthing communities, and with women all over the world.
Through her workshops, she has had the pleasure of helping many hundreds of women recondition their bodies after childbirth and live active, fit, healthy lifestyles.
Helene speaks regularly at fitness conventions, provides specialty training to other fitness pros, and has appeared on many radio and TV programs championing the numerous and outstanding benefits of prenatal and postpartum fitness and exercise. Jojn us and be part of the conversation by calling 347 850 8994.
Salutations and Seasons Greetings to our ever expanding and loyal listenership! Welcome to the Mid Week in Review edition of Afronerd Radio airing live this Wednesday at 7pm eastern. Join your hosts, Dburt and Capt. Kirk as they drive their sonic "Mystery Wagon" to investigate the following mysteries (no Scooby snacks this time): the team welcomes fitness guru, Maria Kang to the show to discuss her exercise regimen, balancing motherhood with health and her recent controversial banning from Facebook; filmmaker, Spike Lee's Oldboy remake performs below expectations; Dburt discusses Seinfeld alum, Michael Richards' return to television; who is "Sharkeisha?" and why does she spell doom for America's youth and lastly, time constraints notwithstanding, recent polling indicates that Americans trust each other less than in past generations. Call live at 646-915-9620. Folks, if you haven't guessed-this is not the show to miss! Imperius Rex!
Enjoy the debut of our Author's Alley with my guest, Peggy Caruso, author of "Revolutionize Your Child's Life. Discover how your child’s mind develops and influences every action. Learn to identify behavioral issues before they fully develop and repair the ones that have become problematic. And, most of all, learn the key to help your child reach success and happiness in life.
Join us Wednesday, July 23rd at 10amPT/1pmET here on Word of Mom Radio - the show for Mompreneurs - the NEW business woman.
We all want our children to excel and lead happy, productive lives, but now more than ever parents need a basic guide that tells them everything they need to know and provides the answers they are seeking in a simple, effective fashion. This book will do just that for the parent looking to help their child while at the same time empowering them to make their own sound decisions as they grow and face challenges that lie ahead of them. Tune in as Peggy shares great info on how to "Revolutionize Your Child's Life" and more!
Thanks to our show sponsors, If Not You, Who.org and Safety First Bags. Meet them and all our sponsors in our Mompreneur Marketplace.
Please, take a moment to like us on Facebook, follow us on Twitter and email email@example.com with questions, comments and for info on how to be a guest.
Word of Mom Radio - sharing the wisdom of women.
Learn how to create award-winning, jaw-dropping, audience inspiring presentations. Public presentations are the fastest and most inexpensive way to get out in front of your clients easily, inexpensively and explode your expertise. BUT, you need to know just how to package your expertise so your audience recognizes your brilliance. Craft your presentation, and understand how to create a call to action that not only generates interest, but converts your ideal clients right on the spot!
As Mompreneurs, finding the balance between raising a family and growing your business is always a challenge. Every other Tuesday on Managing Mompreneur Mayhem Cena Block offers great advice for moms in business for themselves. Find her at Sane Spaces.com or as Cena Block or SaneSpaces on all social media outlets!
Want more great information from Cena? Click here to download her free training to help you reclaim your time, space and sanity - and overcome burnout! http://bit.ly/14Yq17L
Join Cena every other Tuesday for a lunch and learn episode on how to run and manage your business better! Or download episodes at any time!
Thanks to our show sponsors Phisco Marketing and Safety First Bags. Visit our Word of Mom Radio website to meet everyone in our Mompreneur Marketplace.
Be sure to like us on Facebook, follow us on Twitter and email firstname.lastname@example.org for information on how to be a guest on one of our shows.
Word of Mom Radio - sharing the wisdom of women.
Host: Jennifer Pink
I am a momprenuer, but what does that mean? In short I am a mom who is also and entreprenuer. Join her, she, me and my guests Ms. Tamika Hill and Ms. Kiana Shaw as we discuss being top notch #momprenuers all while being #singlemoms.
Guessts: Tamika Hill and Kiana Shaw
Dr.Christina Hibbert is the author of the Amazon Bestseller, This is How We Grow. Dr. Christina is joining me on The Mompreneur Model Show on July 24 at 10amPT/1pmET here on Word of Mom Radio - the show for Mompreneurs, the NEW business woman.
A Clinical Psychologist, she is the founder of the Arizona Postpartum Wellness Coalition, a 501(c)3 non-profit that educates woman, families and providers on perinatal mental health. Dr. Hibbert is a dynamic and engaging speaker, author, psychologist and more. Look for Dr. Hibbert’s next book on the topic of Self-Esteem after a Breakup, with New Harbinger Publications, to be released March 2015.
Mostly, though, “Christi” is a happily married mother, trying to keep up with 6 energetic children! The lessons and insights she shares come not only from her experiences as a psychologist but from her varied experiences in life, her motto being, “Learn. Then teach.” Called “The Singing Psychologist,” Christi is a singer-songwriter in her free time and often shares a song or two in her speaking engagements.
Give us a call at 646 595 3163.
Thanks to our show sponsors OrderooChaos and Safety First Bags - meet them and all our sponsors in our Mompreneur Marketplace.
Please, take a moment and follow us on Facebook, like us on Twitter and email email@example.com with questions, comments and for info on how to be a guest.
Word of Mom Radio - sharing the wisdom of women.
We know the term "mom superpower" is a bit cheesy and perhaps sounds unrealistic to many moms. But, it is definitely true that we each have our unique mom superpower(s). We each have a talent, skill, or intuition that makes us unique and great moms. However, being that we are usually our worst critic, it is difficult to praise ourselves for our strengths. Listen in as we share our mom superpowers and encourage you to proclaim yours.
Please take a minute to leave us a rating and review. It helps us grow and helps us know how to help more mothers out there. Not to mention, the good reviews are really motivating :)
Please visit us at our blog as well at http://www.everythingsahm.net/
The Maternal Manager opens up with interviewer Stephanie Nivinskus on the needs of today's moms. Moms are their own worst critics. Sometimes they need a dose of encouragement and a few coping tools to gain the confidence to become the moms they want to be. She discusses what a Mommy Coach is and why humor and light heartedness can help moms overcome some of the most difficult situations. Sometimes moms don't need the experts, they need another mom who has been there and can help them navigate the sea of motherhood without drowning in dispare.
Hello listeners, welcome to my second show here on blogtalkradio.
This mornings show is on fitness, beginner fitness, sharing my beginner fitness personal experience...years ago and still going. With 24 years of fitness training under my belt, including personal yoga and meditation, I have always found this the most gorgeous beauty treatment...inside and out.
So if the topic on fitness makes you a bit nervous, feeling you should more, or start a fitness regime, or feeling guilty for missing one day...lets put all of this 'thinking' to rest. Exercise should be fun, and of your style of movement. Some people choose 'the gym' for weights as the ultimate training equipment, some yoga for an all over awesome, and some people prefer dance or biking. So lets talk about all of this, and how being active is a beautiful thing...face it, we all enjoy being attractive, if not for others, for our selves in a healthy way.
Thank you for for listening.
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