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Are you a new mom or have you been a mom for a while? Well this show is for all moms. As a mom we take on an enormous responsibility for taking care our children, spouse, career and household. Sometimes we forget to take care of ourself. But there is a way to become the fit mom you want to be. Listen in as Kimberly interviews Fit Moms around the USA and gets the inside scoop on what you can do to become a fit mom! Meanwhile become a Fit American Family by checking out her website www.fitAmeric
Are you pregnant? Planning on becoming pregnant or trying to shed those post baby pounds? Then this is your interview! I will be talking to the founder of Be Fit Mom which has been referred to as the most trusted resource of prenatal and postpartum health, fitness and exercise, Helene Byrne. We will be discussing everything you need to know including: how to have healthier pregnancies and healthier, smarter babies, how to exercise during pregnancy (and why it is so important) and what exercises are safe to perform during pregnancy. We’ll also cover how to avoid gaining excess weight during pregnancy and how to safely shed those pounds once your new addition arrives.
Helene Byrne has over twenty years of experience in the fitness industry. A former professional dancer, she holds a BFA from the Boston Conservatory and is an ACE (American Council on Exercise) certified Personal Trainer. The birth of her son inspired her to specialize in prenatal and postpartum fitness and exercise. Drawing on her knowledge of Pilates, dance, and classic fitness techniques, she created a unique system of exercise that quickly, safely, and effectively restores the body after pregnancy and childbirth. Both her books, "Exercise After Pregnancy: How to Look and Feel Your Best" and DVD, "Bounce Back Fast!: Post Natal Core Conditioning" have received wide acclaim in the fitness and birthing communities, and with women everywhere. Helene speaks regularly at fitness conventions, and has appeared on many radio and TV programs championing the numerous and outstanding benefits of prenatal and postpartum fitness and exercise. For more information, please visit: www.BeFitMom.com
Join us on a special Veteran’s Day edition of the Loft as we welcome the “Hippy Fit Mom” Amber Turner, creator of the blog and community at HippyFitMom.com as we discuss the importance of both physical and mental health and fitness, her life growing up in a military family, and the challenges and rewards of being a military wife and mother of two small children.
Join me Thursday at 2pmET/11amPT as I share BeFit-Mom, founded by perinatal exercise specialist and author Helene Byrne. Dedicated to helping women stay fit and healthy during and after their pregnancies, and to inspiring and motivating women to lead their entire families to better health and wellness,
Helene has over twenty-five years of experience in the fitness industry. A former professional dancer, she holds a BFA from the Boston Conservatory and is an ACE (American Council on Exercise) certified Personal Trainer. Her fitness experience runs the gamut from group fitness and private training, to Pilates, yoga, injury rehabilitation, and special populations.
The birth of her son inspired her to specialize in prenatal and postpartum fitness and exercise. Drawing on her knowledge of Pilates, dance, and classic fitness techniques, she created a unique system of exercise that quickly, safely, and effectively restores the body after pregnancy and childbirth. Both her book, "Exercise After Pregnancy: How to Look and Feel Your Best"(Celestial Arts, 2001) and her award winning DVD, "Bounce Back Fast!: Post Natal Core Conditioning"(BeFit-Mom, 2005) have received wide acclaim in the fitness and birthing communities, and with women all over the world.
Through her workshops, she has had the pleasure of helping many hundreds of women recondition their bodies after childbirth and live active, fit, healthy lifestyles.
Helene speaks regularly at fitness conventions, provides specialty training to other fitness pros, and has appeared on many radio and TV programs championing the numerous and outstanding benefits of prenatal and postpartum fitness and exercise. Jojn us and be part of the conversation by calling 347 850 8994.
Salutations and Seasons Greetings to our ever expanding and loyal listenership! Welcome to the Mid Week in Review edition of Afronerd Radio airing live this Wednesday at 7pm eastern. Join your hosts, Dburt and Capt. Kirk as they drive their sonic "Mystery Wagon" to investigate the following mysteries (no Scooby snacks this time): the team welcomes fitness guru, Maria Kang to the show to discuss her exercise regimen, balancing motherhood with health and her r
Why Can't I Have A Great Sex Life And Be A Good Single Mom..
Does this feel familiar - I'm sick and tired of taking care of eveybody else's needs but mine!
Now more than ever you know exactly what it means to be a grown woman. Daily you take care of everbodies needs. But what about your needs. 24/7 you're making sure that your children get everything they need, BUT what about you. Who's taking care of your needs. Don't you deserve a little gratification?
Ready To Stop Missing The Quality Time You Deserve Today... Learn How To Balance Being Motherly With Being A Sultry Hot Blooded Woman.
If you’re ready to return from feeling stagnant and ready to start feeling stimulated and fulfilled again, if you’re ready to fully embrace your libidinous side, you cannot afford to miss today’s episode of Blog Talk Radio’s Hit Feature Program – Conversations WithDr. D Ivan Young.
Get a pen and paper and don’t miss one moment of this episode with America’s leading expert on life, love and relationships, Dr. D Ivan Young
*All Of Our Programs Are Archived For Your Listening Pleasure*
I am 11 yrs young & love making crafts. I learned from school that we should protect our environment by using green products. I started to make my own lip gloss and teeth whitener. They are safe and very effective. I also found out that white vinegar cleans better than windex by testing on my own bathroom mirror. It is fun to make safe, home made goods to use.
I started being interested in making homemade soaps after my cousin had skin rashes. One day my mom & I bought some soap making materials & we began making soaps. We made different shaped soaps; soaps with toys in them; soaps with different designs & of course Natural Soaps. We decided to give them to friends as gifts. People loved them so much and began asking us to make soaps for them. That is when I asked my parents if I could create a website ~ and "Cool2Sweet" was born. It is going very well and the one thing that has us be different than many soap companies is that we Personalize & Customize soaps for any and every occasion. We would love to hear from you. Go to www.Cool2Sweet.com Our Email address is the best way to communicate with us. THANK YOU! Ellie & Jen Peters Mention MindYourBodyandSpirit *
Hip Hop is 40 years old (thats right its middle aged). At times now it seems as thought hip hop is having a mid life crisis. It wants to have fun and be creative but it also has to pay the bills. Its has matured into a new fan base of different culture and those cultures are shaping hip hop to fit it world and views. Tonight we discuss the growth and shaping of hip hop and how hip hop (and hip hop purist) might have to reshape some of their view about the artform and the business. Call in at (347) 826-774
Welcome to TRANS4MATIONAL CONVERSATIONS presents "Why Church People?" Here we explore some of the most amazing, important and irreverent, issues that face the modern church. We will take leaders and members to task as we explore how the local church has misapplied the Word of God to fit the wants of the church and not the mandates of GOD. Ricki Love will draw upon the experiences of Church Coaches Ellis (former pastor) and Jarda (corporate chaplain) to put into perspective or debunk issues. Ultimately, Why Church People endeavors to help Churches "Discover its Divine Design; Passionately Pursue its Purpose; Define its Destiny; and Leave its Legacy." Join us each Sunday at 9PM via phone at (347) 308-8462, on Facebook (www.facebook.com/WhyChurchPeople) or on Twitter (@WhyChurchPeople). Catch our other shows on Thursday night, TRANS4MATIONAL CONVERSATIONS presents Book Talk, at 9PM EST.
Its mission is to change the unhealthy and unrealistic standards of the fashion and beauty industry, by bringing people who do not fit the traditional norms of this industry and giving them a chance to be selected by our international brands to model in one of their advertising campaigns.
Who Can Participate?
MEN AND WOMEN, FROM ALL AROUND THE WORLD, OF ANY SHAPES & SIZES, ETHNICITIES & NATIONALITIES AND OF ANY MARITAL STATUS can create their profile on thefashionhThe Fashion Hero, produced by Beauty World Search, is an international promotional casting event as well as a television show and series. ero.com for $9.99/YEAR. After registering, members must PROMOTE THEIR PROFILES THROUGH THEIR SOCIAL MEDIAin order to receive votes and possibly be selected to appear on our television show.
How To Win?
IT'S ALL ABOUT VOTES !
Every month, from February to July of 2014, the TOP 5 MEMBERS TO RECEIVE THE HIGHEST NUMBER OF VOTES DURING A GIVEN MONTH will automatically be invited to the grand finale in Mexico. In addition, in September 2014, the TOP 40 MEMBERS WITH THE MOST VOTES IN OUR 80 PARTICIPATING COUNTRY, will move on to the next round of selection in which our Brands will be selecting 100 MORE FINALISTS to attend and participate in the filming of THE FASHION HERO TELEVISION SHOW ON NOVEMBER 6TH TO 13TH at THE GRAND SIRENIS RESORT AND SPA.
What You Win?
Our 130 finalists will PARTICIPATE IN THE FILMING OF THE FASHION HERO TV SHOW, which will be filmed at THE GRAND SIRENIS RESORT AND SPA IN RIVERA MAYA, Mexico, on November 6th to 13th 2014.
MANY OTHER PRIZES will also be offered by our brands.
Second mom arrested over death of 12-year-old daughter who was told to ride home from swimming on TOP of Chevrolet Malibu so she didn't get the seats wet
Teen rape victim identifies herself in heartbreaking interview
Mom suffocated her toddler son because she 'didn't want him any more' – then posted pictures of his body on FACEBOOK
University of Miami football players 'admit to getting classmate, 17, drunk and then repeatedly raping her in their dorm room'
I can make you disappear': Boy, 12, locked in a basement for 11 days claims his stepmother spoke of 'sharp knives' and tormented him with endless workouts as officials move to strip parents of custody
Houston 'killer' accused of shooting dead six of his ex-wife's relatives COLLAPSES in court TWICE as murder charges are read out
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