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  • 00:53

    Be Fit Mom!

    in Fitness

    SHOW DESCRIPTION:
    Are you pregnant? Planning on becoming pregnant or trying to shed those post baby pounds? Then this is your interview! I will be talking to the founder of Be Fit Mom which has been referred to as the most trusted resource of prenatal and postpartum health, fitness and exercise, Helene Byrne. We will be discussing everything you need to know including: how to have healthier pregnancies and healthier, smarter babies, how to exercise during pregnancy (and why it is so important) and what exercises are safe to perform during pregnancy. We’ll also cover how to avoid gaining excess weight during pregnancy and how to safely shed those pounds once your new addition arrives.
     
    GUEST BIO:
    Helene Byrne has over twenty years of experience in the fitness industry. A former professional dancer, she holds a BFA from the Boston Conservatory and is an ACE (American Council on Exercise) certified Personal Trainer. The birth of her son inspired her to specialize in prenatal and postpartum fitness and exercise. Drawing on her knowledge of Pilates, dance, and classic fitness techniques, she created a unique system of exercise that quickly, safely, and effectively restores the body after pregnancy and childbirth. Both her books, "Exercise After Pregnancy: How to Look and Feel Your Best" and DVD, "Bounce Back Fast!: Post Natal Core Conditioning" have received wide acclaim in the fitness and birthing communities, and with women everywhere. Helene speaks regularly at fitness conventions, and has appeared on many radio and TV programs championing the numerous and outstanding benefits of prenatal and postpartum fitness and exercise. For more information, please visit: www.BeFitMom.com

  • 00:42

    Get Fit Feel Fabulous with Britt: Inspiring Emily Woolsey Livingston

    in Lifestyle

    Are you ready to live your best life ever? Britt is here to help! Join her for Get Fit Feel Fabulous when she welcomes inspiring entrepreneur Emily Woolsey Livingston, who will share her story and success secrets:


    Born and raised in St. George, Utah, Emily Woolsey Livingston is a 36 year-old single, widowed mother of two beautiful boys, ages three and 10. She is also a grateful recovering addict with a thriving network marketing business in a top-rated health and wellness company. This company and its products played an important roll in helping Emily save her own life by restoring her to health. She is a firm believer in total choice and accountability for oneself, and that a person can overcome and achieve ANYTHING!   


    Emily is passionate about sharing her story to empower others seeking real change! 


    During the live show, Britt and Emily welcome your calls at (347) 945-7246.


     

  • 00:33

    Commute with Mom - From Kentucky to Vermont

    in Family

    Listen in as Bob in Kentucky drives to work and commute with Mom in Vermont.


    Topics can come from anywhere . . . Animals, History, Gangsters, Family Events, Politics, Weather, Planets, Landmarks and more


    A Zany 20 minutes of fun and . . . well . . we think we are learning something new


    History actually has a funny way of changing over a time . . sound weird but it does . . . the story behind the story comes put.


    Today - Mrs. Harriet, the crazy purple haired landlady . . . . tries to pull a fast one.


    The Edson Bridge . . . what's that - it's the River Street Briedge

  • 02:08

    Freddie Gray, Baltimore Unrest, Mom and Her Son & 2nd Annual LVBFF

    in Radio

    Welcome to Our Own Voices Live with your hosts: Angela Thomas & Rodney Smith with our special guest Ms. Michelle
    Our Topic(s) today: “Freddie Gray, Baltimore Unrest, Mom and Her Son & 2nd Annual Las Vegas Black Film Festival Recap.”



    If you have a question, comment or just want to listen, give us a call: (347) 826-9600
    Near a computer you can listen in or chat with us here:
    www.blogtalkradio.com/ourownvoices/2015/05/02/freddie-gray-baltimore-unrest-mom-and-her-son-2nd-annual-lvbff


    May is Asian American & Pacific Islander Heritage Month

  • 01:54

    Pet Radio-Gizmo Report, Steve Dale & the Dog Flu, and K9 Fit Club

    in Pets

    Jen Adams and Gizmo join us with the Gizmo Report, followed by Mr. Pet Radio himself Steve Dale live from Chicago who will give us the latest news on the dog flu epidemic in Chicago, and the founder of the K9 Fit Club will tell us how to keep your dog lean and fit. Also joining us is the founder of Puppy Bumpers. Phone lines will be open during the segment with Gizmo and Steve Dale.


    Please follow our Facebook page and Web site.


     

  • 00:16

    MORE NATURAL DISASTERS ARE COMING....Hurricanes, Earthquakes ETC.

    in Current Events

    THE LORD GOD JEHOVAH JESUS CHRIST IS MY SAVIOUR REDEEMER FRIEND FOREVER AND EVER....Amen = So be it....


    Tribulation Baptist Church....I'm the pastor by the Almighty Grace of GOD....


    (GNN) Gregory news network....I'm the Founder of this network and shows since 1999....By the Grace of GOD....All forms of media....


    The Target of Jacksonville, Florida....Christian online weekly newspaper....I'm the Publisher....


    1.904.504.4283....


    quakeman30@gmail.com


    www.blogtalkradio.com/quakeman70


    www.quakemed.freeservers.com


    World Headquarters for now @:


    136 E. 5TH., Street....#: 3....Jacksonville, Florida...32206....


    A special shout out to my Mom...I love you.....


    Sincerely, James William Gregory Jr.

  • 00:44

    Mayweather vs Pacquiao Review and oter news TheWWShoW

    in Current Events

    Mayweather vs Pacquiao Review and oter news TheWWShoW


    I mite say something you mite not like.
    The Willie Williams Radio Show
    free call (347) 677-1859 to listen/talk
    www.blogtalkradio.com/williewilliamsshow


    www.Thewilliewilliamsshow.com                                                              
          To Watch Live:
    click the ON AIR BUTTON


    www.ustream.com/channel/the-divided4now-show                                                   


    www.youtube.com/channel/UCCEtsxw2W1NgJI9lSNB5oJw

  • 00:30

    Mind Fit Radio- "What Is A Conscious Alchemist?"

    in Self Help

    "Mind Fit Radio" Season 3, Episode 3, "What Is A Conscious Alchemist?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 02:29

    RadioFreeRover presents Derby day and the Baltimore riots

    in Fun

    The Bad and the ugly :


     


    BALTIMORE (WJZ) — The state fire marshal’s office have charged a 22-year-old man for cutting a firefighter hose during the Baltimore riots Monday.


    According to the fire marshal, Greg Bailey was identified as the man who “intentionally damaging a charged water supply fire hose” when firefighters were battling the blaze at the CVS at North and Pennsylvania avenues.


    Really? You cut a f'ing fire hose after looters set a store on fire, you do it live on TV and do it again.


    Darwin!


     


    Don't mess with mom!


     


    The teenage boy publicly shamed when his mom smacked him around at the Baltimore riots this week said he knows she "really cares about me."


    A video shows Michael Singleton being dragged from the protests and whacked by his mother, Toya Graham, after she saw him on television and recognized a key piece of clothing.


    "What caught my eye was his sweatpants," she told ABC News. "Even though he had on all black, I knew those sweatpants he had on, they had a stripe on the side of it and then his eye contact met mine. And I knew that was my son."

  • 00:42

    Episode 87- Avengers Age of Ultron

    in Entertainment

    This week, we discuss the new Avengers blockbuster movie. Our thoughts, where the franchise is headed and whatever else. We might also discuss the boxing match. How lame Floyd Mayweather is for beating women, and being dumb. If time allows, we may discuss other stuff.

  • 01:21

    It's CHAT BOX LIVE on HEALing THrough Hurt!

    in Women

    Tonight anything goes (within reason) it is CHATBOX LIVE!


    THIS WEEK: RIOT MOM and the Baltimore Unrest


    What is on your mind?  So much is going on in society today and in our personal lives; sometimes it is good to just let it go.  Tonight is our time to talk it out and walk it out; our journey to healing and letting go starts now.


    Current events


    Relationship issues


    Self Esteem Repair and Recovery


    Starting over at any age 


    Join Host C. Maria Wall as she delves into the deepest thoughts and words unspoken by many!