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SHALOM HEALTH AND WELLNESS
Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.
Today’s Lesson Topic: How to Maintain a Healthy Lifestyle, while enjoying the Holiday Festivities! Bring on the Christmas Cheer! The delicious desserts and pastries, great tasting foods, and the various caffeine drinks and mixed liquors all packing extra calories which puts on those extra pounds! You can still enjoy the Holidays, when you learn a few secrets to help you maintain a healthy lifestyle without regrets later! Don’t wait until January to make those Resolutions, start early and put them in to practice now.
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SCRIPTURE TOPIC: (3 John 1:2) Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html
Hello and welcome back this week to our clips and tips segment!
Happy Thanksgiving, and we're so very close to celebrating one of our favorite times of the year! Tonight our show is back by popular demand, as we were a featured guest host for the Holiday Entertaining Radio Show by World Kitchen in 2013. We talked about Holiday Craft Adornments and this year we'd like to amp up with secrets for holiday cooking, essential cooking techniques, and quick fun recipes in addition to creating beautiful crafts.
What a great time for eating, visiting, and sharing among family and friends our gifts of giving. We can create expressions of love, joy, with holiday crafts that will undoubtedly create happy times and memoirs. So join in with us tonight as we share great ideas to spruce up and make your holiday more fun and festive!
See ya there!
10:30 pm pst
Show #275. Jamie's 15th Birthday Show!!! Super Bowl 50 talk. Predictions. Prop bets. Warriors Record Run Update! Attempt to get back into conversation about "Greatest Sports Day of the Year." Plus we preview our trip to Gola Arena for stop 5 of our City 6 Circuit to watch Jamie's mom's Alma Mater, La Salle, take on Uncle Andrew's Alma Mater, Rhode Island. Join the festivities.
The NHL returns to action tonight with 12 games on the ice. It's the first action after the All-Star break, but don't forget that Jonathan Toews of the Chicago Blackhawks and Alexander Ovechkin of the Washington Capitals each have to serve a 1 game suspendtion for missing the All-Star weekend festivities. Fair or not it's the rules and hopefully it won;t cost their respective teams a game. Dan the Man went 1-2 last night and has been stuggling with his picks since Friday. He went 1-2 last night and is just 2-5 over his last three days of picks. Can he bounce back tonight? You;ll have to tune in to overtime to find out who Dan's got tonight.
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Even without football, it is a busy time at the Capstone. A national championship was celebrated, and it felt like half of the 2016 recruiting class was on-hand to watch the festivities. BAMS will welcome Kirk McNair to talk about the official visit weekend that was, as well as some talk about Avery Johnson's Crimson Tide. Finally, we'll be joined by Coach Q of the Frozen Tide as that group continues their season. The action starts at 7 with Drew DeArmond, Cary Clark & Thomas Watts. Be there or be Auburn.
The holiday season can be filled with much more than feelings of happiness and joy. Feelings of loneliness, despair and sadness can surface when "Tis the Season" just isn't that jolly. Despite the merriment of parties, gift exchanges, good food and fun there are people who are coping with anxiety, stress and depression. Join Marilyn and Sonja as they discuss how you can end the melanchly holiday blues and enjoy the holiday festivities. Simple techniques to put Debbie Downer to Sleep and wake up like Susie Sunshine.
We're really excited about our Wednesday edition of BangTheBook Radio and you should be as well. We'll kick off today's festivities with a look at some current events from around the world of sports with your host Adam Burke. The second of three Betting the Buckets segments of the week from Cole Ryan will enhance your NBA betting IQ and set you up for success on the hardwood on Hump Day and beyond. Wes Reynolds joins us for some golf thoughts on the CareerBuilder Challenge and also the Abu Dhabi HSBC Golf Championship. He'll also chat about the Australian Open of tennis, discussing what he looks for and where you can find an edge. August Fagerstrom of Fangraphs will have some hot stove takes and more with an updated look at the futures market. Finally, Kyle Kensing of TodaysU.com will chat some Pac-12 college basketball with a big week ahead for the conference.
0:00-14:45 - Adam Burke talks last night and tonight's NHL card
14:45-23:55 - Cole Ryan Betting the Buckets NBA betting segment
23:55-32:20 - Burke on college hoops and more
32:20-59:30 - Wes Reynolds golf handicapping tips and picks
59:30-1:24:50 - August Fagerstrom, Fangraphs.com; MLB betting updates
1:30:00-2:00:00 - Kyle Kensing, TodaysU.com; Pac-12 college basketball betting
Dr. Rosalind Y. L. Tompkins hosts the first show of the New Year live from the Christ Vision Tribe Chronicle mtg. in Tallahassee, the Capital City of Florida. Dr. Tompkins dialogues with Minister Nettie Walker Palmore and others about how God is putting His super on our natural this year. She shares steps to benefitting from the manifested blessings of God during this God Centered, Self Aware, Other Minded, Presence Driven, Faith Focused Year. They also talk about Mothers In Crisis upcoming 25th Anniversary Celebration in April 2016 and all the festivities surrounding the Anniversary. Theme: Hope 2.0!
Join the ladies as they chat about Christmas Day, its challenges, failures and successes. Opening all the gifts was just the beginning of the day. How about the remainder of the day; how did it go? Were the holidays all that you thought they would be? Was that holiday meal all that you intended it to be? Were the guests as enjoyable as you thought they'd be? Let's not forget the little ones, how would you rate their Christmas Day? Did they like their gifts or did they cast them to the side once all the packaging was removed? Listen in as they talk about all this and more. Join in the conversation, let us hear about your holiday get together. Call in at (347)855-8966, email us at email@example.com, don't forget the "like" us on FB women inspired sisters empowered, follow us on twitter @WISE91605952...BE A PART OF THE WISE MOVEMENT...JOIN US TODAY!
It's Thirsty Thursday and if you're thirsty for the best sports betting information and analysis, you've come to the right place. Host Adam Burke will be joined by several different guests on today's show to break down the NFL playoffs and college basketball betting scene. Allen Moody of BangTheBook.com and About.com will open up today's festivities with his thoughts on the Wild Card Weekend. Listeners will hear this week's Gridiron Gambling Report segment with Adam Burke and Cole Ryan, breaking down the coaching situations around the NFL and the Wild Card playoff matchups. Chris Gates of the Minnesota Vikings blog Daily Norseman will hop on the air to chat about Minnesota's matchup against Seattle this weekend. Professional handicapper Sports Cheetah of WagerTalk.com will chat college hoops with us. Finally, Connor Howe of Stripe Hype, the Cincinnati Bengals Fansided blog, will give us a different perspective on the Steelers vs. Bengals matchup.
0:00-0:25 - Show intro
0:25-13:05 - Allen Moody, BangTheBook contributor, About.com; NFL playoffs thoughts
13:40-52:00 - Adam Burke and Cole Ryan Gridiron Gambling Report
52:00-1:04:00 - Chris Gates, Daily Norseman Vikings SB Nation blog
1:04:00-1:33:10 - Sports Cheetah, WagerTalk.com; College basketball betting tips
1:33:30-1:53:55 - Connor Howe, Stripe Hype Cincinnati Bengals Fansided blog
1:53:55-2:00:00 - Burke thoughts on Lovie Smith firing, MLB HOF