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In this episode I will prelude my visit later this week with Simon Gorman Owner of The Wise Choice Market. I will be bringing on a new fermented vegetables and fermented vegetable juice line in mid September.
I talk more about how these products, and my BH Sales Summit Spring Water will be cornerstone components of my mix and match BH Sales Healthy Meal Plan-both for humans and animals.
SUMMER BOCK is an Herbalist, Fermentationist and founder of OlyKraut. She runs her own practice as a Health Coach & Herbalist where she educates nutrition nerds around the world to create a thriving body and unstoppable life! Learn to resolve your health concerns by accessing your own internal healer to get rid of toxins, build natural energy levels, rebuild native intestinal ecology, and boost immune function to ultimately access your super human powers and extend your life. She is the creator of the Nutrition Geek Detox, Gut Rebuilding, and The World's First Fermentationist Certification Program. She is a sought-after teacher and speaker on fermentation, herbalism, gut ecology, emotional detox, and cleansing. Did you know that naturally fermeted foods are rich in probiotics? Did you know that eating fermented foods enhance your digestion?
Shirley Gutkowski will find out about the different kinds of fermented foods and what makes them so special.
Do you have digestive disorders, skin problems or other health concerns, perhaps fermented foods are something you have not considered eating to support your health by rebuilding your gut ecology and boostng your immune function.
Listen in and be prepared to be amazed, fermented foods are a very powerful tool that can be used to enhance your health.
People are storing food, but are they storing the right kind of food for health and wellness?
Join host Patricia Baker & guest Simon Gorman as they discuss the health benefits of fermented food, bone broth and more! Simon’s interest in raw cultured vegetables began several years ago, when he discovered that a diet rich in unpasteurized fermented foods greatly improved his health, digestion, and well-being. But it was almost impossible to find the foods that he needed to keep himself and his family in the best of health.
Aware of how difficult it is for most families to find good quality raw cultured foods, Simon decided to set up his own online store to offer the best raw cultured vegetables and juices to everyone who wants to enjoy these delicious healthy fermented foods, and/or to make their own. Wise Choice Market was born. www.wisechoicemarket.com
Scott Gryzbek: Kvass, How to Make Fermented Foods, and Why Beer is Good for You
Onto the show. Today we cover:
What it was like to be Paleo before it was Paleo.
A behind the scenes look at why food manufacturers and the government create foods you wouldn’t feed your kids.
How you can make fermented foods at home.
And why a beer may be good for you from time to time.
Your health is your most important asset. Eating well is something you can do every single day to protect yourself and your most important commodity. Adding fermented foods to your daily diet is an essential piece of the clean-eating puzzle, and you can do it easily in any kitchen with nearly any food!
Jill Ciciarelli is the author of Fermented: A Four Season Approach to Paleo Probiotic Foods and founder of the health blog First Comes Health. She graduated from the Institute for Integrative Nutrition as a holistic health coach and is certified by the American Association for Drugless Practitioners. Ciciarelli lives in Pennsylvania with her husband and a cat named Quincy.
More information ' Fermented: A Four Season Approach to Paleo Probiotic Foods'
What to do with greens, here's how to make it taste good. :) for the blender.
RECIPE for Dara's "One True Thing" Green Soup
3 Cups Purified Water, a Large Bunch of Organic Kale, Organic Spinach, Bunch of Cilantro, Fresh Dill, Parsley, 2 Peeled Lemons, Olive Oil, Garlic Powder, Cayenne Powder for Pop, a Pinch of Himalayan Salt, Celery (Cut in Half), Nutritional Yeast, Mung Beans for Garish, and you can add Spirulina if you want for more Protein. ... and 2 Avacados at the VERY end, just before you garnish!
Bon Apetit! Get your greens on! #KeepingItRawKeepingItReal
To see me make this soup, visit my YouTube channel! http://youtu.be/J19GtxXcgfU
More With Dara: http://www.daradubinet.com/more-with-dara
Buy DVDs: http://tinyurl.com/buydaradvds
THIS WEEK: BRAIN HEALTHY FOODS
I used to "LOVE" Pringles (along w/a plethora of other food products), but it wasn't until after my TBI that I started noticing... things weren't as they seemed.
Over the last six years, I've discovered over 100 'food products' that I once consumed but now don't (and won't) because of what I've learned about them.
Join us tonight at 7pm PDT on www.BrainInjuryRadio.com or call in LIVE @424.243.9540 as we discuss BRAIN HEALTHY FOOD and items that hinder our overall well Being.
Tune in this week to add another perspective to your daily repertoire. If there is something in particular you would like to hear Kevin discuss, join us on Fridays and share in the chat room with the "Marvelous Maggie" (Kevin's 24/7 Partner and Professional Care Assistant)
“Sacred Foods will give you the ability to eat and assimilate food and ideas that heal. Through consumption of holistic foods, you are taught how to achieve a healthy, well-balanced, nourishing life. Eating flesh, fast food, and junk food will destroy a woman’s vitality. Vegetarian, vegan, fruitarian, and live-food eating will strengthen and heal a woman’s body. Live foods give the Sacred Woman longevity and will eliminate fear, hate, and a sense of being overwhelmed with life’s challenges. Sacred Food is the foundation of the Body Temple of a divine Sacred Woman.”
Smile Foods Network is your premier source for Nutrition. Get informed about the politics to food, food laws and how it effects your families health. Listen to what food experts are saying, what food are trending, food technology, food recalls, recipes and more. Tune in Weekdays, 4:30 am (PST) on Blog talk radio and online at www.blogtalkradio.com & www.smilefoods.com anytime! .
Join host Dawn Stovall and doctor of natural medicine, T.B. Stovall as they continue to explore the issue of GMO foods. It's estimated at least 80% of the food on store shelves contain genetically modified organisms. Some scientists believe GMO foods are not harmful to human health and have no lasting effect. However, others believe there are significant health implications and consumers should be made aware and educated about the products. This episode will focus on the ongoing debate of labeling GMO foods.
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