SORT BY Relevancy
All alcoholics and addicts feel shame. It’s impossible to avoid, and while shame is painful and can keep many of us stuck in the throes of addiction, there is hope. We do not have to be defined by our shame, and indeed learning tools to cope with shame and learn and grow as people is an integral part of recovery.
To begin with, though, it’s important to define shame. One way to do this is to clarify the difference between shame and guilt. Guilt is feeling badly about something we’ve done, and shame is feeling badly about who we are. Guilt is based on actions, and shame is built on feelings. Another way to put it is this: When we feel guilty we feel we made a mistake. When we feel shame we feel we are a mistake.
In this show, we will talk about building tools to identify shame, build awareness of it, talk about the importance of reaching out to reduce the power shame holds over you, and discuss the power of story and voice in reducing and even eliminating the hold shame has in your life.
Join Dr. Aikyna Finch and Jessica Leichtweisz as they discuss, Pay It Forward, on the Changing Minds Online's Sunday Night Show. As we approach the New Year, it is a great time to reflect on all of the great things that have happened in 2014 and share that feeling with others. We will discuss ways to pay it forward during the Holiday Season and beyond. Call in at (949) 203-4763 or chat in at 9pm EST/ 8pm CST on 12/21 and join the conversation. http://www.blogtalkradio.com/changingmindsonline/2014/12/22/pay-it-forward
in Self Help
Angela talks with Tom Cassidy, an internationally-published author who uses algorithms to help people crack the deepest issues of their lives: self-worth, self-belief, goal-achieving, feeling good, achieving sustainable health and deeply fulfilling relationships.
In this episode learn what the main principles are to becoming just a little bit more awesome in your everyday life. These principles come from Wallace Wattles' classic book, The Science of Being Great. Here's how Tom describes it: "It's a 'code of practice' for how to bring greater life to all people with whom you interact, by doing exactly what you do right now. It's pretty deep stuff, but yet again, it's so evidently brilliant that it will astonish even the most forward-thinking individuals with its blend of the esoteric and the practical."
in Pop Culture
Celebrating Over 100 Episodes!
Hosts: Jamel, Derrick Dwayne and Flash Gotti
#MyRealTalkRadio Interviews Love and Hip-Hop New York's: Amina Buddafly
Through her various musical influences (Mariah Carey, ABBA, The Bangles, Carmen McRae, Joe Sample and Linda Perry), she has learned how to create timeless music. She's all about vocal arrangement and big melodies. Amina's describes her music as pure and real. Big songs with truthful, meaningful lyrics, musical and organic sounds and peerless harmonies. She says: "Music is a feeling and I believe only if it comes from my heart and I really love it, people can feel it."
Aside from her being an artist, Amina is very driven and determined to become a big-time songwriter/composer. Her catalog holds more than 400 songs that she has written over the past few years. She also has learned how to engineer and produce, even teaching herself LOGIC. By spending her life surrounded by accomplished producers/writers and having the opportunity to work with major labels, Amina gained tons of experience.
Today, more than ever, she is ready and has what it takes to get to the top.
LISTEN and discover the incredible artistry streams RCO Radio follows. No songs are remixed or altered. Be sure to visit the profiles of the select artists whose music is featured to discover more of the great music they are making and sharing. Links to all artist profiles are provided here: www.webmediashare.com/pm.html
1. DJ Creath - Liquidity
2. Falls - Glissade
3. J2.0 - Feeling The Rays
4. NODACHI - Bonus Track (200F)
5. Mark Dorricott - Travel By Night
6. KrizKroz - Miles Away
7. manitee - Lakeside Limbo b4
8. LEAF - Opulence
9. LIJF - Vivid
Drops by: www.djdropscentral.com
You're lagging behind there, can't you step it up a little... And all this Complaining you do, if you Really don't Like it here... All this Attention you're trying for, do you need everyone feeling sorry for you... Listen, if you can't contribute your fair share to the workfloor / office / "team", then...
It's not Easy having Sarcoidosis and other hidden chronic illnesses, and holding down a job, but we salute you and it can be done...
This is part I of a II part series in the "Keeping It Real" segment!
Too many of us have kept silent; kept our feeling to ourselves while those who we protect have walked over us and disrespected us too. We need to learn how to address what is hurting us and all that makes us unhappy. Sometimes we cannot do it oureslves so we try to get others to take the Wheel for us instead of allowing Jesus to drive the car so we will have no reason or doubts about moving forward!
So many ask Jesus to take the wheel from the passenger seat. Time to let him drive the car and you sit on the passenger side!
Welcome to the jril show. Folks it is only 5 days from Christmas and we here at the jrilshow is feeling in a "Christmasty" Mood!!! Tonight we are going to attend to sing the 12 days of Christmas or is it the 30 days of Xmas...who knows but it is going to be fun TONIGHT on the jrilshow!!!!
Greetings!!! I am back from my hiatus ready to speak truth in a world of madness and lies. Today, in my return conversation I want to talk about the horrible violence that we are seeing and how it is only the beginning.
What is painfully clear is that industrial civilization is collapsing and the masses cling to the propaganda that everything is going to be alright. We can see daily, filtered through the lies of the media, an ever growing viciousness and unrestrained violence. The madness of industrial civilization is reaching a fevered pitch. We are awash in blood of the living world and the blood of children being murdered and mutilated for the ideologies of a corrupt life system. We cannot stop this madness with talk or loving kindness. We have to fight it with equal power and intelligence if we are to try to stop it. Fight against this ultraviolence is to demolish it and be rid of power hungry madness.
Christmas is just around the corner and many of us are already thinking about all that mouthwatering food that will be served at the dinner table! In that same moment, many of us also feel that guilty deep seated knowing that it means another 10 lbs. on the scales. Some of us will simply shrug it off with an "Oh well, I am making a New Year's resolution about weight loss anyway so it will be ok.
In this Saturday's segment, Dr. Budweiser, founder and owner of Weiser Living is going to share with you his secrets to enjoying a successful holiday celebration without overly restricting yourself, being able to indulge in all your favorite Christmas treats and still prevent any major weight gain.
Some of the topics he will be discussing are
How to eat as much food as you want without guilt!
Know what you are eating and why.
How much dessert can I have?
Are fatty foods ok to eat?
Tips on how to avoid that bloated post-dinner feeling.
What to do before you go to the party.
What to after you get home from the party.
… and much, much more!
So stay tuned for a very merry 30 minutes with Dr. Budweiser!
Meanwhile, head on over to www.weiserliving.com for more information.
Saturday morning Playlist 10 a.m. EST
Turning Up The Praise
Turning Up The Worship
Turning Up The Gospel With Lady T
Marlo Moore with HOLY.
Joyce Simmons with CLOSE TO THEE
Livre with THE ONLY ONE (THE ONLY GOD)
Livre with AMAZING
Antoine Hutchins - He'll Make It Alright
Gospel Queen Mary with IT'S TIME TO PRAISE
The New Christianaires with LORD I THANK YOU
The New Christianaires with TURN UP YOUR PRAISE
Christian Gill with WITNESS
J. Nicole with BLESSING ME