SORT BY Relevancy
1. Podcast changes [4:50]
2. Diane’s updates [6:42]
3. Liz’s updates [10:21]
4. Food photography table manners [14:17]
5. Green juices and smoothies [20:29]
6. Homesteading hijinks of the week [27:29]
7. Fat Shaming & "Paleo" bread [30:43]
8. Interactive listeners [53:31]
"Fat shaming" goes on everyday. The glaring faces of dissapproval in a persons size. Those small groups giggle, point and whisper when at pluse size person is in public. Profound predjudces that come with being overweight. We all have heard seen, even participated in this phenomenon either toward others or self.
Which effects you more? When someone you know talks negatively about your size? / When complete strangers bashes your full figure? Call in tonight we want to hear from you!
Brittany, Jackie, Dan and Robert as they discuss the major issue of Women's body image and the affect it has on relationships. Robert and the Ladies breakdown this tough and sensitive subject to try and dissect it's impact on Millennial women and the men in their lives. You can't turn on the t.v, open a magazine or even go on social networking sites without confronting the issue of body image.and in turn how this issue affects our relationships. So join us as we dive into this conversation with the hope of bringing some light to what can be a very dark issue that affects the lives of women (and men) all over the world.
On this episode Big and Beefy will Chewing The Fat about all things Thanksgiving. With the holiday a few days away, Chefs Rob Burmeister and Clemenza Caserta Jr. will be doling out Turkey Tips, ideas for side dishes, leftover to do's, Thanksgiving Horror stories and all else that deals with America's gluttenous day.
The chefs will also do their Turkey Themed TOP 5 List, a real deal Thanksgiving FOOD FIGHT and Food Filled CTF News. Thats not it!!!!! Rob and Clem plan on calling a few Turkey Hotlines to chat with some hard working knowledgable Turkey Tipsters LIVE.
Big and Beefy are also giving away some Coffee gift certificates to winners of CTFBB TRIVIA. Listen in. You could be a winner by calling 347-215-7771 and coming up with the right answers.
Big's Birthday was a few days ago , so maybe the fellas will be celebrating very belatedly!!!
We got some guests calling in also.
Keep Chewing The Fat!!!!
Showtime: Tuesday, November 25th 2014 at 6pm PT / 9pm ET
Special guest Dave Asprey, host of Bulletproof Radio, and author of the soon-to-be released book The Bulletproof Diet, join Dr. Lo to discuss all things nutrition and high performance.
What is special about the Bulletproof Diet?
Are there special considerations for women vs men?
What's the deal with Bulletproof Coffee?
Join these two for a fun, informative show!
Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine
Tonight, 11/25/2014, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with, Raymond Francis, author of, Never Feel Old Again, Never Fear Cancer Again, Never Be Sick Again, and Never Be Fat Again. Sign-up For Our Newsletter. Wellness help now!
We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.
Having a healthy digestive system ensures your weight-loss plan will be successful. To improve your digestion to lose weight, make sure to consume adequate fiber and fluids and increase your physical activity if possible.
Fiber -- Feel Light and Regular
Eat more fibrous foods to increase weight loss and prevent constipation. Fiber resists your digestive enzymes, meaning it is not broken down but stays intact as it passes through your digestive tract. As it travels, it forms a gel and absorbs some excess fat, cholesterol and sugar, which is passed through your stool. Only plant foods such as vegetables, fruits, whole grains, nuts, seed, beans and legumes provide fiber. Nonstarchy vegetables such as greens, tomatoes, broccoli and eggplant are good low-calorie options for weight loss because they contain only about 25 calories per 1 cup raw or 1/2 cup cooked.
Many Nutrients Contribute to Metabolism
A healthy metabolism is critical for successful weight loss and digestion. Many high-fiber foods are more nutritious than their low-fiber alternatives; whole grains, example, offer more nutrients than refined white grains. High-fiber foods contain more vitamins and minerals important for your metabolism, including B vitamins. This family of vitamins is involved in many metabolic processes, such as the breakdown of food into energy.
Get your second helping of the FAT Crew this holiday week as they break down the Iron Bowl in all of it's redneck grandeur! The guys will discuss the horrid, painful and despicable things that they appreciate more than the Barners! Oh how we despise thee, plainsmen! We will also breakdown the SEC East and how MIZZOU & Bama can make the first FAT SECCG Classic happen and everything in the college football universe! Always remember "Barners are simple folk" & ROLL TIDE!
Guest: Sonia Martinez, author of "Tropical Taste" & Marta Verdes Darby, editor of "My big fat Cuban family" blog, join us for a discussion of "Cafe Cubano" & Thanksgiving recipes.
We will talk about "cafe cubano" and share a recipe for Thanksgiving.
Check out our new sponsor: AUDIBLE.COM (www.audibletrial.com/cantotalk.)
Looking for a good book? Check out my book:
CUBANOS IN WISCONSIN BY SILVIO CANTO JR
Join fitness experts Ken Williams and Tiffany Santana for another episode of Monday Madness: The Health & Fitness Show on the Stovall & Hoggard Communications Network as they talk about Tips for Accelerating Fat Burn. Ken (Bootcamp for Women) and Tiffany (Metropolitan Bootcamp for Women) will provide you with tips for revving up your body's fat burning furnace, including how eating small meals every 2.5 to 3 hours a day can add fuel to the fat-burning mechanism in all of us. Join the conversation, post your questions on the Facebook Fan page, or log on at www.blogtalkradio.com/sandhcn. Call 1-914-338-1541 to share your experience, listen in or speak directly with Ken and Tiffany.
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