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  • 01:44

    Chewing The Fat w/ Big & Beefy | The "V" Music Video Shoot Recap | Classic Candy

    in Entertainment

    On this episode Big & Beefy will be Chewing The Fat about Veronica Freeman , The "V"  and the video shoot experience. 


    Also Big went to the New Jersey Clam Festival and he will chatting about that. 


    Beefy will be going on his famous rants about something. Raven was also back in NY!!!


    The Top Five will be your Favorite Nostalgic Candy!!!


    What will The Food Fight Be?


    Food news is on the horizon also as well as our loyal callers......


    Follow us on Twitter @CTFBBPodcast @sichefrob @chefclem70 @vaultofmetal

  • Personal Development- Master Minds Monday

    in Business

    Join us tonight as we explore how personal development is one of the foundations to building wealth and financial success.


    Master Minds Monday is a segment that offers business advice, hands-on meditation exercises, and effective rituals for the proper generation of wealth.


    Your finances and money motivation does not have to be devoid of spiritual guidance. Learn the tools needed to be a financial success in all you do today.


    Damon Rawls can be reached at




    For Consultations:  www.damonrawls.com




    Phylecia Tarael-ANU can be reached at:




    For Consultations: www.OrishaReligion.com



    For General Information: www.iHairNatural.com


     



  • 01:28

    Conservative Refuge Radio 8/3/2015

    in Politics Conservative

    In this installment:



    We at Red Maryland have often chronicled how Maryland democrats have been no friends to working families.  Another concrete example is an examination of the policies and laws that make Maryland one of the most expensive states in which to own a car.
    We discuss the "small ball" of of Maryland Republicans who chose to focus on relatively insignificant, non-controversial issues for press attention while ignoring the greater challenges facing our state.
    We introduce a new segment about Maryland history.  In light of recent press about the Governor of Virginia trying to undermine Maryland's blue crab tradition, I share the centuries long history of our neighbors in Virginia being jerks to Marylanders.
    We visit the "Fat Files" to discuss the Howard County Council's override of County Executive Kittleman's veto of the "vending machine" bill.

  • 00:32

    Owner of Optimum Body Sculpting, Fitness and Weight Loss Coach

    in Spirituality

     As a busy wife, mom, grandmom and founder of Optimum Body Sculpting, Carol works with individuals who are tired of trying diet after diet with little to no results and shows them how to take control and lose all the weight they want with her unique fat burning programs. Carol uses her knowledge and experience to help others live healthier, happier, fitter lives. She believes that you should always live your life to the fullest and fittest, no matter what.


    Visit www.optimumbodysculpting.com to get my Free E-course "How to Burn Calories While You Sleep" when you sign up for the Fitness-4-Life newsletter


     

  • 01:57

    Waldbaum Fire and Collapse

    in Radio

     


    The Waldbaum Super market fire, Brooklyn, New York occurred on August 2, 1978. Six firefighters died in the line of duty when the roof of a burning Brooklyn supermarket collapsed, plunging 12 firefighters into the flames.


    Thirty-four firefighters, one emergency medical technician and one Emergency Services police officer were injured in the fire and the tragedy is remembered as one of the worst disasters in the New York City Fire Department?s 143-year history.


    The FDNY members killed in the Line of Duty in the Waldbaum?s fire included:
    ? Lt. James E. Cutillo, Battalion 33
    ? Firefighter Charles S. Bouton, Ladder Company 156
    ? Firefighter Harold F. Hastings, Battalion 42
    ? Firefighter James P. McManus, Ladder Company 153
    ? Firefighter William O?Connor, Ladder Company 156
    ? Firefighter George S. Rice, Ladder Company 153


    - See more at: http://www.firegroundleadership.com/2015/08/01/the-waldbaum-fire-collapse-fdny-1978-remembrance/#sthash.rEfZNczn.dpuf

  • 01:00

    Monday Madness: Vitamin B Shots . . . Do They Really Work?

    in Current Events

    People trying to lose weight have relied on Vitamin B shots for years believing that the shots help accelerate weight loss. On today's episode of Monday Madness: The Health and Fitness Show, your fitness experts Ken Williams aka BodybyKen and Tiffany Santana (Metropolitan Bootcamp for Women), will talk about the effectiveness of Vitamin B shots. Your fitness team will give you the real skinny on what Vitamin B does in the system, what the supplement is supposed to accomplish and other methods to increase your Vitamin B intake. 


    Join us for Monday Madness: The Health & Fitness Show, only on the Stovall and Hoggard Communications Network, on blogtalk radio Monday, August 3 at our new time . . . 12 Noon! Join the conversation or just listen by calling 1-914-338-1541. 

  • 00:30

    PWE Empowerment Presents: It Factor Insider With Special Guest Michelle Roberts

    in Entrepreneur

    Michelle A. Roberts of Atlanta, Georgia, is a fighter and a winner. She describes her impressive life change in this way: “After being married for 17 years, I finally awakened to the realization that my drug-addicted husband was not going to change. I had remained in the marriage—for too long—largely for two reasons. One was because I thought no one would want a fat girl with three babies. The other, deeper reason was because I was not raised with my father and always longed for that relationship, so I clung to the hope that my husband would be the man who would fill that void. He did not. In fact, he put our children and me through the maddening frustrations and disappointments that come with sharing life with an addict. I became so depressed I began carrying 268 pounds on a five-foot frame. Finally, however, I took charge of my life. I had life-altering surgery,gastric bypass, and lost more than 110 pounds. I got a divorce, began a lifestyle of fitness, went back to school, and obtained bachelors, masters and is currently a Doctoral Candidate. I opened several businesses and authored several books. Yes,the years of schooling and attitude change were hard. Yes, I cried. Yes, I complained sometimes. But whenever I felt on the verge of giving up, I had only to look at my three children, and a fight for dear life would arise in me.”


     


    Stevii specializes in creating concepts, leadership development, business mentorship and networking. Stevii’s primary goal is empowering women to tap into their God Given It Factor. She is an outstanding motivational speaker who connects with her audience through being authentic and showing them that they can truly take their lives to their next level of greatness. When you connect with Stevii you are guaranteed to have fun, learn and grow.

  • 00:47

    Catherine interviews Fitness, Transformation, and Energy Expert Dawn Sylvester

    in Weight Loss

    Note:  Please hold or fast forward from minute 1:24 to minute 3:00 of the podcast as Dawn was briefly off air.   Don't miss the great tips in this podcast.  


    Dawn promotes an active life with the energy to live by using sound nutrient timing that is easy to follow with functional strength and HIIT exercise as the means to put on muscle and balance the body. She coaches people (mainly women) into lives filled with  energy, wellness, sound nutrition, a strong and balanced body, and a calm mind. 


     


    Dawn co-owns Michigan Kettlebells Strength & Training Center with her husband Craig. She is certified in Fitness Training, and Sports Nutrition, and do personal and small group training for women only. She has  been a contributor to Oxygen Australia, Cygen Labs.com, Suggestic.com fitess and nutrition site, LiveFitter.com in Seol Korea, and a guest speaker for fitness events, and women’s groups on aging with strength. 


     


    Dawn received trophies in the Figure division in bodybuilding at 50 years old, and she has also competed in Kettlebell Sport.  Dawn was actually quite overweight in the past.  She weighed more when She was counting calories, and doing endless cardio than she did at 36 years old when she  had her son!  She'll tell us how she transformed her body and and her energy levels, and how you can too at 50+ years old! 

  • 00:45

    Liver Detox and it's Role with Weight Loss

    in Weight Loss

    Troy Allen out of Charlotte NC talking with us this evening about liver detox & it's role in our weight loss. Are you overweight, burned out or just trying to lose weight and improve your health? If this is you, or you've attempted everything, such as the latest diets and trends, low carb, low fat, juicing, fat loss pills, ab belts etc. and none of this has worked for you so you gave up. Look no further, take a look at Troy's new ebook at amazon.com and get your well deserved copy on Liver Detoxing.


     

  • 01:59

    Talk Jamaica Aug 2

    in Current Events

    On Talk Jamaica this Sunday, we review stories from ‘THE WEEK THAT WAS’: Our top stories are: 
    • PRIME MINISTER WANTS DEBT RELIEF.
    • JLP URGES STOP ORDER ON SCHOOLS WITHHOLDING REGISTRATION PACKAGES UNLESS FEES ARE PAID.
    The discussion segment commences at 4:30. Kingston’s Mayor Senator Dr. Angela Brown Burke yesterday endorsed the launch of Pride Jamaica 2015. We play excerpts of her presentation of what will be Jamaica’s first ever Gay Pride Event. 
    At 4:45 p.m., we’ll be joined by the Mayor of Montego Bay, Glendon Harris, who will speak to the crime wave affecting St. James, particularly, Montego Bay, which has recorded more than 100 murders since the start of 2015. 
    At 5 P.M., we sit, one on one, with INDECOM boss Terrence Williams, who has just commenced his second stint in the post. He will address the issues of the proposed oversight body among other burning issues.


    Then, later in the broadcast, we take you into our Talk Vault feature, at 5:35 PM where he meet with 2015 Senior Grand Champion of the World Championship of the Performing Arts, Francois Medley.

  • 01:01

    Healing Conversations with Mildred Lynn McDonald

    in Spirituality

    Episode #35: Connecting the Dots to Who Your Really Are. Illuminate. Simplify. Align™ with Trilby D. Johnson


    Recently, I had a great chat with New Zealand-based author, Body-Brain Reformer, Speaker, and founder of Connective Embodiment™, Trilby D. Johnson. To say that Trilby has a unique perspective and a burning passion for mind-body-spirit integration would be an understatement, so I invited Trilby to share her message with us!


    In Trilby’s words, she "mentors people from all around the world and all walks of life who suffer from chronic emotional and/or physical pain to transmute their energy and rewire their brain, so they can release their limiting patterns and the chronic pain with it. Thus, their life can be free of pain, suffering, stress and self-limiting beliefs”. How does she do this? Are there skills and tools that she can share with us? Stories and real life examples to inspire us? 


    Please join us as we learn about Body-Brain Reform, Vibrational Integration, and Connective Embodiment™ ... all wrapped up in Trilby’s warm sense of humour and ready laughter. Trilby will also inspire us with quotes from her book a-Ha Insight Inspiration Question. You’ll love it!


    WEEKLY ROUND TABLE with HiC Luttmers, Fred Isom and Mildred Lynn: “If you have INTEGRITY, nothing else matters. If you don’t have integrity, nothing else matters.” - Alan Simpson. Get ready for an uplifting, energetic discussion!


    Airs the FIRST SUNDAY of the month @ 10:30am PST. For more information, please go to www.healingconverationswithmildredlynn.com.

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