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  • 00:30

    Mind Fit Radio-"How Do You Thought Shift?" ;)

    in Self Help

    "Mind Fit Radio" Season 3, Episode 2, "How Do You Thought Shift?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:31

    Journey Toward Transformation--Being Fabulously Fit With Renee Wiggins

    in Spirituality

    Hello & Welcome Back!  We have a great show in store for us all tonight.  My special guest is Renee Wiggins.  Here is more information about Renee: 


    Renee Wiggins, RDN,LD, owner of Results by Renee has mentored, trained and changed lives in the health and wellness industry for over 20 years. A strong believer and encourager in living an authentic , healthy lifestyle . Renee specializes in designing customized lifestyle program that are tailored to client needs, goals, and habits. Renee is also the host of “Being Fabulously Fit in God’s Kingdom radio show and is the facilitator of Spiritual Body Building , Change Your Mind, Change Your Temple and Change Your Life, a Telesummit to inspire, motivate and encourage people to become better servants of God. Renee is also the author of several books, Transformation: Give Up The Struggle and Stress Down and Lift Up and her latest one “Being Fabulously Fit in God’s Kingdom: A 40-Day Journey to Wellness.


    Renee can be reached at renee@resultsbyrenee.com . 


     


    Villa Powell is a radio host, inspirational speaker and author of the book: Thirty Day Journey Toward Transformation.  To have Villa speak at your event and/or for more information: www.thirtydayjourneytowardtransformation.com.

  • 00:31

    Mind Fit Radio-"How Do You Raise Your Cerebral Capacity?" ;)

    in Self Help

    New Season Opening Show!!! "Mind Fit Radio" Season 3, Season Premier, Episode 1, "How Do You Raise Your Cerebral Capacity?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:32

    Get Fit,Stay Healthy

    in Spirituality

    In 2013, I turned 50 YEARS YOUNG, and I AM a proud member of the Baby Boomer generation! I PASSIONATELY BELIEVE that the aging process should be an experience filled with enlightenment, self-confidence, and increased fitness. The traditional mindset is that growing older is something to be feared and faced with submission (i.e. I will put on more weight, become less flexible, and experience declining energy). As for my own testimony, at no previous time have I been more fit, healthy, well, happier, and more prosperous than I am now! Through my own life example, and also through the transformed lives of the many client’s whom I have the privilege to coach, I wish to demonstrate that indeed life can be sweeter at 50 years and beyond!


    I seek to change the mindset of my clients to believing that with a committed effort towards regular exercise, proper diet and stress management, they too can live increasingly robust lives.

  • 00:30

    Mind Fit Radio- "What Is A Conscious Alchemist?"

    in Self Help

    "Mind Fit Radio" Season 3, Episode 3, "What Is A Conscious Alchemist?" ...Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 00:53

    Being Fabulously Fit In God's Kingdom

    in Health

    Renee Wiggins is the owner and operator of Results By Renee, a Medical Lifestyle Spa with a mission of helping women achieve healthier, more balanced lives.
    Renee is the author of the newly released book: Being Fabulously Fit in God's Kingdom: A 40 Day Journey to Wellnes. For more info log onto: www.resultsbyrenee.com.
    Tune in Sunday, May 5th at 8pm EST to learn how to be fabulously fit in body, soul and mind.
    Get Informed, Be Empowered!
     

  • 01:18

    Busting Myths w/ Joyce Bell: What Is Stopping Black Women From Getting Fit?

    in Culture

    Did you know that the number one killer of black women is heart disease?


    Did you know that according to a 2012 study by the CDC that  four out of every 5 black women are overweight or obese?


    What is it going to take for black women to take their health seriously and get fit?


    Fit Is The New Sexy Radio showcases black men and women who have chosen to reclaim their health, co-create generational wealth and become the example of physical and financial fitness in the black community. Special guests and more. Join the Movement! Hosted by Angela Everett and Suzan Hart every Tuesday at 9:00 p.m. EST. If you would like to be apart of the movement, please visit us at www.fitisthenewsexy.info.

  • 00:30

    Mind Fit Radio-"How Do You Keep Your Mind Fit?"

    in Self Help

    "Mind Fit Radio" Season 2, Episode 20,  Season Finale, "How Do You Keep Your Mind Fit?"..Join Ms Masta Foxx "The Energy Whisperer" & Ms Whizdom, Master Mind Stimulators/Coaches, "The Mind Fit Team", As They Share Their Views & Inspirations About The Body & Mind. Come & Get Your Mind & Body Synchronized For A Complete Fitness! Listen & Get Your Mind Stimulated! Episodes Are Every Sunday @ 9:30pm-10:00pm (PST)

  • 01:01

    Fabulously Living

    in Lifestyle

    Fabulously living is about creating balance in your life,  when you are able to live out purpose and clear of your intentions. We all strive to live Fabulously and at times are stuck when challenged with life's difficulties or barriers.  But staying committed to your purpose and being clear of your intentions will allow you to be not just alive but fabulously living. Listen in on our conversation with someone who is Fabulously living, Miss Lauren Craig.


    As a lawyer, writer, style expert and media correspondent, Lauren Craig has been courting the public eye since she launched InaWordFab.com in 2007. First bitten by the fashion bug during a college internship with W Magazine and Women's Wear Daily in Los Angeles, California, it was not until after law school that she truly developed a fashion editor's eye. It was then that she was inspired to blend her love of writing with her burgeoning style savvy to become a fashion blogger, and thus InaWordFab.com was born! Quickly, it became a go-to internet destination for irreverent commentary on celebrity style, breaking trend news, industry interviews and pictures from the most exclusive parties and events in New York City.


    Since that time, Lauren has become a writer-for-hire, contributing content to media outlets including MTV.com, ThisThatBeauty.com and HelloBeautiful.com. Currently, as the official Glambassador for Newark, New Jersey, Lauren writes for NewarkHappening.com, the official travel and tourism blog for the city. Lauren is passionate about sharing the most glamorous aspects of culture with her audience.


     

  • 01:30

    Why is Fit the New Sexy?

    in Culture

    Welcome to the Fit Is The New Sexy Talk Radio Show! Tonight we will introduce to you the Fit Is The New Sexy Movement, who we are, our mission and our goals. Join the conversation every Tuesday at 9:00 p.m. EST. and find out how we are helping our community become Physically and Financially Fit. Real People, Real Issues and Real Solutions. Hosted by Angela Everett, Suzan Hart and Will Brown.

  • 00:28

    40 Hours 2 Fit - Episode Two- Meet Dr. Michael Smith

    in Fitness

    Welcome to our second episode. At 40 Hours 2 Fit our goal is to help you make fitness your lifestyle. We focus on resistance training, awesome nutritional guidance, goal setting, stress reduction techniques and more. Each week we will interview an expert or author on all things fitness, nutrition, stress management, goal setting and transformational psychology. 


    Today's interview is with Dr. Michael Smith. He is a cofounder and developer of the 40 hours 2 Fiit Program and is one of the most knowledgable people you will ever meet. We are excited to have you join us on our second episode and look forward answering your questions. Please check out our website at 40hours2fit.com, the most comprehensive fitniess, lifestyle and goal setting program available online today!


    Check out Dr. Michael Smith's website at www.integrativehealthsolutions.ca


    Check out Brodie Whitney's website at www.successbystrategy.com