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Motivate. Excite. Influence | www.Sharvette.com 1st Segment | Renee Wiggins Renee Wiggins is a Registered Dietitian, certified Massage Therapist, Certified Health and Wellness Coach, Certified Christian Life Breakthrough Coach and owner of Results By Renee. Renee has mentored, trained, coached and changed lives in the health and wellness industry for more than 20 years. A strong believer and encourager in living the authentic healthy lifestyle. She is the author of Being Fabulously Fit For Go
We are all on a journey. A journey that hopefully has a destination that will bring us to total wellness. Renee Wiggins, RD. LD. has written a wonderful book that can aide us along the journey to be well in our bodies AND our spirit in just 40 days, "Being Fabulously Fit In God's Kingdom - A 40 -Day Journey to Wellness" Renee will share with us some great tips from her book and will answer your questions about getting fit and staying spiritually motivated at the same time.
Living A Healthy & Balance Lifestyle welcomes licensed Dietitian, Certified Massage Therapist, Certified Health and Wellness Coach and a Christian Life Breakthrough Coach & Author Renee Wiggins. Renee Wiggins has mentored, trained and changed lives in the health and wellness industry for more than 20 years. Renee is a strong believer and encourager in living authentic, healthy lifestyle. She specializes in designing customized lifestyle programs that are tailored to her client's ne
"Easy Food Prep Tips" Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fitness competitors. Listen in to hear the latest news, tips, tricks and insider information on the women's professional and amateur fitness competition world. Your hosts are the amazing two-time Olympia competitor IFBB Figure Pro Jami DeBernard and model, trainer and coach IFBB Bikini Pro Jessica James.
Drive Fit is a great training tool for everyone that wants to learn drive. And, the driving tours are a great way to learn a new city. Drive Fit is particularly well suited as a training tool for people with cognitive issues such as Aspergers Syndrome and High Functioning Autism.
Like most of us, people with cognitive issues need to get around for work, school, and social activities. Although people with cognitive challenges may have average or above-average intelligence, their unique learning style may keep them from being able to learn to drive through traditional driver’s education programs.
Drive Fit is the latest tool based on the work of Miriam Monahan an Occupational Therapist that specializes in helping people with cognitive challenges (such as Traumatic Brain Injury, ADHD, and Returning Combat Veterans) learn to drive. Her previous tools are used by OTs to help aspiring drivers learn to focus on critical roadway information while ignoring all the unnecessary, non-critical things that might be going on.
For the first time, Drive Fit takes this specialized knowledge out of the clinic and makes it available to everyone on an iPad.
Tamara Laporte (also known as willowing) is a mixed media artist, illustrator and art teacher who loves making a mess and has an unhealthy obsession with brayering paint. Her work can be described as “mixed media folk art”. It ranges from whimsical children’s illustrations to a more stylised fantasy art. Love, mystery, innocence, hope, spirituality, kindness and self-connection inspires her art work. Her paintings often contain healing themes, uplifting messages and inspirational poetry.
She believes that the act of creating art can be a catalyst for healing and personal growth – often, her art classes contain an element of self development as well as learning art techniques. She is deeply passionate about helping people get in touch with their creative fire and would love to help YOU too to get in touch with the artist in you!
She is also a prolific art journaller and more recently, she’s started dabbling in the world of digital creations and has come to enjoy making paintings in Photoshop with a wacom tablet as well. Her work and articles have been published in several magazines and books.
She is based in Brighton in the UK with her lovely husband Andy and her 2 magical children Dylan & Elliot. She’s been teaching online art workshops since 2008 and her ning network has at present almost 13000 members and grows with about 150 mixed media enthusiasts a month!.
Art Community: www.willowing.ning.com
'The BEST is YET to Come' ~ Powered by The Career Engineer (TCE)
Wanda, exercise expert of 'Work It Studio'
Topic: Spring Renewal
As you change from one season to the next, you have to learn to shift your mind, body and spirit into ACTION.
Wanda, will provide some Healthy Spring Tips to jump start the process.
After our "Get Fit with Fran" segment, The Career Engineer will provide career boosters, updates, tips and pitfalls!
STOP Living, Breathing and working BENEATH your Purpose! Join TCE's Career Talk Radio along with special guests as we share employment, economy tips, e-business tips and solutions to help you make Monday Mornings...BETTER! Create the life of your dreams.
Programming: SweetBerry Designs
Spring is finally here & the warm weather is just upon us. Nina & Shawna will be discussing ways to get your bodies moving & how to start preparing for the outdoors. They will be sharing tips on how to freshen up your workout routine, while having fun with low impact exercises and eating well-balanced meals; all keys to looking good and feeling great!
We all like to eat. But do we eat well? Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” for people on a budget and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests, where talk never tasted so good!!!
Finally, winter is over and it’s time to think about getting in shape in preparation for your spring and summer sporting activities. If you’re a sports fan, the temptation to sit down in front of a TV screen may be too strong to resist.
But with all the sports magnificence taking place, there could be no better time to get the inspiration you need to leap into action yourself.
Kathleen Trotter is a personal trainer, pilates equipment expert, Globe and Mail fitness columnist and blogger. She says, "Don't use running to get in shape, get in shape to run!" Beginners or sedentary individuals need to start off slowly to gradually build up their stamina.
Trotter says that the key is consistency with your training.Try to get yourself into the habit of exercising daily. It’s better to have shorter-duration sessions on a regular basis, instead of a stop-start routine.
Kathleen Trotter joins us LIVE at BEYONDtheCheers on blogtalkradio on Wednesday, April 16th at 7PM EST to motivate you towards training or access broadcast Friday’s noon on AMFM247. Dial-in TOLL FREE 1-877-357-2448 to listen anytime → via iTunes Radio on any iPhone, iPad or computer with iTunes.
SPECIAL GUEST: Emme Diane, clinical esthetician with 14 years professional experience Owner of Skin Whisper, specializing in advanced anti-aging treatments, facial toning & sculpting and clinical acne treatments. Ms. American Beauty 2013; Bikini Model/Fashion Model; Published Skin Care Columnist Welcome to Fem Fit All, a female focused fitness show co-hosted by two professional fit
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