• 00:51

    Guest: Karen Koenig author of The Food and Feelings Workbook

    in Relationships

    About the book:


    An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters — guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness — and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one’s feelings to get what one wants out of life.


    About the author:


    I am a psychotherapist, national educator, international author, and an expert on the psychology of eating–the how and why, not the what, of it. For more than three decades, my mission has been to help people with eating and weight problems learn to eat “normally” and maintain a healthy, stable weight for life without dieting and deprivation. My therapy practice is in Sarasota, FL, where I do tele-coaching and Skype consultation worldwide. As a recovered chronic dieter and binge-eater, I meld my personal recovery wisdom with my professional knowledge and experience to resolve eating problems.

  • 00:25

    Virtual Dementia Tour for Family Caregivers

    in Health

    eCareDiary will speak to P.K Beville, geriatric specialist, author and founder of Second Wind Dreams about her research-based Virtual DementiaTour, an experiential toolkit designed to help family caregivers move from sympathy to empathy and better understand the behaviors of their loved ones.

  • 01:07

    Presence at School: Co-Creating the Future of Education

    in Business

    We've had Rick Tamlyn on the Voice of Leadership talking about Playing a Bigger Game, Linda had the privilege of being on the air with Dr. Otto Scharmer, Co-author of Theory U and Leading from the Emerging Future, and Presence. Imagine playing a bigger game with presence in the workplace and in schools. That’s our program this week: bigger game players on two continents in two different hemispheres who have applied these leadership principles and launched a compelling new program – called Collective Leadership - designed specifically to create high performance leadership teams that lead from the collective, and from the emerging future. And how this "bigger game" was conceived, incubated, and continues to "morph" and grow into more countries, and industries.


    PresenceAtWork’s mission is to support senior leadership teams to transform their leadership style and organisational culture through a new focus on systems awareness, thinking and behaviour.  By taking leaders on a profound journey of growth, PresenceAtWork is changing the game in organisations, propelling people out of silos and into co-creation, co-leading and powerful innovation to meet the demands of the emerging future and be sustainable.


    Their latest quest? Addressing our next generation of leaders - our youth.


    Melissa O’Mara is founder and chief catalyst at i3Activate, a purpose-built network of professionals providing consulting, coaching and training for change agents, Jane Weber is a co-founder of PresenceAtWork, and co-developer of their unique collective awareness methodology and Roelien Bokxem is a co-founder and principal of PresenceAtWork. She is a senior consultant, coach and experiential facilitator who specializes in leveraging collective leadership to create positive work environments, maximizing business productivity and results, and improving organizational climate.


    This program is pre-recorded.

  • 01:54

    "Foundations Healing System" Empowering Sensitive People to Thrive

    in Spirituality

    Janice Carlin is an author and intuitive channel. The information she brings forth to share is empowering and for many, life changing. The messages gently cut through limiting beliefs to make room for people to be able to live with vitality, to heal themselves and their children, and better our world. She uniquely bridges the gap between science and spirituality, teaching ways that sensitive people can work effectively with multidimensional energy to help themselves and their sensitive children to thrive.  Janice's approach to sensitivity is unique, as she comes from a place of deep experiential knowlege through her own extremely high sensitivity, as well as her son's. She is the author of "Healing Without Labels" and several fully channeled books, including a revolutionary self-healing system, called The Foundations Healing System. Her website is http://www.janicecarlin.com


    At the top of the show, it's the Starseed News with Anastasia, bringing topics of interest to starseeds that you won't hear in the mainstream media!


    Now Gathering!


    The next Starseed Crystal Quest to Arkansas, May 10-16.  Only a few spots left!  Write to crystals at starseedhotline dot com for more details.


    Thanks for tuning in!

  • 01:21

    #214 Whole and Balanced: Energy Medicine & Your Health w/Sarah McCroskey

    in Health

    NEW SERIES! Whole and Balanced: Energy Medicine & Your Health with Sarah McCroskey


    This Episode #214


    What is Energy Medicine?


    As cutting-edge science and physics inform us, "Everything is energy."  Globally, the healthcare paradigm is shifting to incorporate this knowledge - that living systems function with an intelligence far beyond mere mechanics.


    In addition to restoring energetic flow, relieving symptoms and chronic conditions, energy medicine can also address the role emotions and beliefs play in healing - nourishing consciousness itself and the soul's path.


    There is a nexus between your physical/emotional health and your experiential history. The awareness of your soul-level journey can come more clearly into focus as you release the holding patterns within your energetic pathways generated by past incidients, social conditioning and limiting beliefs.


    You've probably heard of Eckhart Tolle's work on "the pain body."  Energy medicine (at least the kind I do, Bioenergy Balancing) goes right to the heart of it, resolving issues at their source and clearing stuck patterns.


    Read more:


    Healing the Pain Body: A Roadmap to Consciousness and Wellbeing


    LISTEN LIVE AND RECEIVE A CLEARING


    Each show will include a few energy readings and clearings for our LIVE listening audience.


    Please join us!


    CALL-IN: (646) 478-4429


     

  • 00:31

    Awake: The Life of Paramahansa Yogananda

    in Spirituality

    Hostess Lisa Winton and Swami Jayananda will talk about the thirty first week of the Kriya Yoga Spiritual Advance as a tribute to Paramahansa Yogananda; the person responsible for bringing Kriya Yoga to the United States in 1920. This Thursday 1/22/15 they will be attending a movie entitled "Awake: The Life of Paramahansa Yogananda" and will be reviewing the movie and comparing the screen play to the work that is now being done in Hampton, NH. They will be discussing some of the differences between what was brought to the United States and what the "American's" at Institute For Personal Development, Inc. have done with this information. Much in the same way Henry Ford's first automobile was enhanced by the Japanese; Kriya Yoga has been enriched with revolutionary ideas and practices; to make Kriya Yoga more experiential  than intellectual. Join the Kriya Yoga Spiritual Advance as they continue  with the development of a collective purpose-- employ your unique talent. 

  • 02:02

    FIND SUCCESS IN THE VALLEY OF ADVERSITY

    in Business

    Hardship—the Great Life Equalizer


    Research shows the following information;


    Hardship affects the wealthy and the poor; the young and the old; the corporate CEO and the teacher in a one-room school. “The human condition guarantees that each life will encounter natural and largely unpredictable trauma. . . . Leadership, by its very nature, is entwined with adversity” (Stoner & Gilligan, 2002, p.17).


    Given this sober dose of reality, the question that begs to be answered is this: How do human beings face hardship and how do they turn an adverse circumstance into a developmental experience?  Since leadership is my professional interest, the above question even goes a bit deeper:  Does hardship play a role in leadership development? Can people learn important leadership skills and competencies from their own experiences with hardship?


    These and other related questions led me to start researching this topic two years ago. However, it was not until I faced my own set of hard circumstances that I began to understand the life-changing impact that hardship has on an individual. Kolb’s (1983) cycle of the experiential learning process has been validated in my own experience; I was better able to understand the role of hardship in shaping and molding leadership by the concrete experience of my own and others’ difficulties, as well as by the theoretical research I undertook.


     Please join me here http://m.pgtb.me/9CbvWW

  • 00:30

    The ORACLE Speaks With... YOU!

    in Spirituality

    Another great week ahead......The past week was filled with self discovery and revelations. I am that I am a child of G-D. Mother Father G-D guide my thoughts and soul energy towards my devine destiny.


     


    Today I debut a piece called Soul Shower that I did with Jeri Brown and Dwight Tribble. Both geniuses. I am in good company. Visit www.jeribrown.com to get your copy of the CD Soul Shower today!


    This week's Theme: EXCITE


     


    Excite your G-D and yourself with pure love and open understanding. Excite your inner child to unadulterated playful bliss and excite those you consider famly and friends to follow.


     


    Be excited by the simplest of things; a cloud in the sky, a dew drop on a leaf, the first and last rays of the sun beginning and ending the day. Let the sound of a crying/laughing child excite you to the inner core of your true being, innocent and willing.


     


    Let each breath, each vision, each note of music and sound of voice excite the hidden element of the life experience, covered by the experiential nuances of your being. Be excited every time you open your eyes and lay your head to rest. Let being alive excite you to action.


    Today

  • 00:32

    Women of Wisdom Conference 2015

    in Spirituality

    Join me as I interview Kris Steinnes the founder of Women of Women Wisdom, a now 23 year long running conference in Seattle, WA. I will be there too, in the Temple reading tarot!


    The 23rd Annual WOW Conference is a time for reflection, rejoicing, renewal and connecting with other fabulous women. Each attendee is invited to share stories, make new friends and replenish their spirit – change your life! This four day conference features over forty different events including inspirational evenings and intimate, experiential workshops.


    Gift yourself with this life changing event and be revitalized by the connections you will make. You will leave feeling ready to take on just about anything. While you’re there, take the time to explore the conference itself. With a community meeting space, healing temple, and plenty of artists and vendors, the 2015 Women of Wisdom conference is not to be missed. Women of Wisdom is an incredible weekend-long event that will awaken your soul and invigorate your passions.


    All events are all individually priced, so you can create your unique conference to fit you timing, needs and finances. Evenings are open to men and there are special prices for teens, students and seniors. Volunteer and scholarship opportunities are available as well.


    http://womenofwisdom.org/2015-conference/


    www.WitchingHour.co


     


     

  • 00:59

    I am We ~ Hearts Connecting Communities with Kris Steinnes

    in Women

    23rd Annual Women of Wisdom ~ February 12 - 16, 2015


    I am We ~ Hearts Connecting Communities


    The 23rd Annual WOW Conference is  a time for  reflection, rejoicing, renewal and connecting with other fabulous women. Each attendee is invited to share stories, make new friends and replenish their spirit – change your life!  This four day conference features over forty different events including inspirational evenings and intimate, experiential workshops.  


    AGift yourself with this life changing event and be revitalized by the connections you will make.  You will  leave feeling ready to take on just about anything. While you're there, take the time to explore the conference itself. With a community meeting space, healing temple, and plenty of artists and vendors, the 2015 Women of Wisdom conference is not to be missed. Women of Wisdom is an incredible weekend-long event that will awaken your soul and invigorate your passions.


    http://womenofwisdom.org/2015-conference/


     


     

  • 01:57

    The Dr. Pat Show-Talk Radio to Thrive By!

    in Entertainment

    The Dr. Pat Show: I am We - Hearts Connecting Communities with Kris Steinnes.  Kris Steinnes is a pioneer in the women's spirituality movement, having produced 23 years of a conference that has changed women's lives. The conference is a time for reflection, rejoicing, renewal and connecting with other fabulous women. Women share their stories, make new friends and replenish their spirit. This four day conference features over forty different events including inspirational evenings and intimate, experiential workshops. Gift yourself with this life changing event and be revitalized by the connections you will make. You will leave feeling ready to take on just about anything. Women of Wisdom is an incredible weekend-long event that will awaken your soul and invigorate your passions.


    Get Sophistigayted with David Zarza

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