• 00:17

    Join Wii Exergaming book club

    in Fitness

    We're going to start a Wii Exergaming book club exergamers. Are you ready? It's not every day that I find a book dedicated to using the Wii with innovative programming. 


    Similar to Virtual Fitness Wii FAB which was developed by a professional fitness instructor, (yours truly),  this book is written by a mathematician and educators. 


    Meghan Hearn, to quote the back cover briefly is "a mathematics educator and specialist" and Matthew C. Winner a teacher librarian, former elemetary educator holding a BS in elementary education and MS in school library media. 


    Disclaimer: I did request and receive a Not for Sale/Preview Copy Uncorrected Sample copy of the book in the mail. 


    The book is available in a number of formats on Amazon.com. Please order through the Wii Fitness Supply Store .


    Links mentioned in broadcast:


    Khan Academy


    iste


    Music by JaBig can be found on YouTube


    Follow mii on


    Facebook - Wii Fitness Examiner


    Examiner.com - National Wii Fitness Examiner


    Twitter - @pendagoddess


    Support WEE's everywhere!


     

  • 00:31

    Wii exergaming for Federal employees play day

    in Fitness

    Greetings!


    Recently I was asked to provide interactive entertainment for a Destress Recess day. A range of activities offered included massages, a movie theater to watch old sitcoms while eating popcorn,  a golfing instruction station, a room to play board games and more.


    Because Virtual Fitness Wii FAB is not widely known, I took this opportunity to educate the participants about Wii exergaming protocol, techniques and becoming a professional WEE.


    Tune it to hear how I planned, practiced and prepared for the event. I'd love to hear your feedback!


    WEE on my way out the door

  • 00:31

    Review: Teach Math with the Wii

    in Fitness

    Greetings all!


    Hope you have gotten your Wii on today. I sure have. I wanted to share a review I wrote on a book I received: Teach Math with the Wii. There is so little educational Wii literature that this book is a welcome addition.


    The authors love technology and they wish to engage students in the math classroom at the highest level. How to get a greater buy-in? Why, bring the Wii into the classroom, of course.Imagine the students response when they see a Wii in the classroom!


    What about you? Do you play the Wii seriously and professionally? Please, we'd love to share your story. Contact Raina at wiifitnessexaminer@gmail.com. Let's schedule an interview on BlogTalk Radio. 


    For more Wii Exergaming Expert information please click on the links below


    National Wii Fitness Examiner


    Wii Fitness Examiner Facebook


    @Penda on Twitter

  • 00:30

    Interview: Gail McFarland, writer and fitness instructor

    in Fitness

    Original airdate July 2011


    Did you know that besides this radio show, the Rogue Instructor (aka PendaGoddess) hosts another BTR show as well? It's called Virtual Fitness Wii FAB (For Absolute Beginners) and is where I first got started on BlogTalk Radio.


    Virtual Fitness Wii FAB was created to discuss Wii exergaming and how fitness professionals could use this new format. Some of the shows really focussed on the fitness industry, and this is one of them. So I'm just moving them over here in case you missed those shows over there.


    Gail is still going strong and is working in the fitness industry. This year she completed another Peachtree Road Race; number 21. We're planning to do a follow up show to discuss more industry insights. There are plenty of tips from Gail is this interview so make sure you take some notes. 


    "You must constantly reinvent yourself to remain viable"


    Gail McFarland


     

  • 00:30

    Penda's in Maine for Exergaming!

    in Fitness

    Yesterday I arrived in BEAUTIFUL Portalnd, Maine, my first time to this state that borders Canada. There are lots of VIP here, including moi, to discuss many important things as we certainly did last night when we went on a Windjammer and then partied in town. Sure, you can call in and chat but this will be a short segment b/c I don't have those many minutes!

  • 02:00

    Penda interviews Ernie Medina, The Exergaming Evangelist

    in Fitness

    Ernie Medina Jr., Dr.PH is the co-founder and CEO of the Xrtainment Zone, where working out is all play. He is a preventive care specialist and has pioneered the first of a kind center combining the latest in exertainment equipment and professional programming for total wellness in the family. Call ins welcome and chat room open.

  • 00:30

    Creating another group fitness model

    in Fitness

    Group fitness is undergoing a re-structuring in order to remain viable as a profession and valued by those we service. What will the updated model of the group fitness profession look like? Using the Future of Fitness A White Paper, by Les Mills Intl as a reference, and building off of our conversation with fitness expert Norma Shechtman, Penda will chat about some possible scenarios.

  • 02:00

    Ace exergame studies support 2008 Physical Activity Guidelines

    in Fitness

    Aren't you thankful you have a Wii in your living room to play off all that Thanksgiving food? And, you get to interact with family members because everybody loves to play Wii while being physically active. And physical activity is what it is all about according the 2008 Physical Activity Guidelines (PAG). Developed under the Bush Administration, this document is the first comprehensive guidelines on physical activity ever to be isasued by the Federal government. Discussion has already started regarding Healthy People 2020 as Healthy People 2010 comes to a close showing little progress being made as rates of inactivity among American adults and youth remains relatively high and objectives not obtained. Join in the discussion on how exergames are improving the level of physical activity of all Americans of all ages and physical fitness levels.

  • 00:45

    Ace exergame study supports 2008 Physical Activity Guidelines

    in Fitness

    Preview of tomorrow's show. Aren't you thankful you have a Wii in your living room to play off all that Thanksgiving food? And, you get to interact with family members because everybody loves to play Wii while being physically active. And physical activity is what it is all about according the 2008 Physical Activity Guidelines (PAG). Developed under the Bush Administration, this document is the first comprehensive guidelines on physical activity ever to be isasued by the Federal government. Discussion has already started regarding Healthy People 2020 as Healthy People 2010 comes to a close showing little progress being made as rates of inactivity among American adults and youth remains relatively high and objectives not obtained. Join in the discussion on how exergames are improving the level of physical activity of all Americans of all ages and physical fitness levels.

  • 00:30

    Taking control of your Wii fitness workout

    in Fitness

    Did you listen to VFF tips for playing out the box with EA SPORTS Active Personal Trainer? Well, so did Gerard Recio, who worked on the development team of EA SPORTS Active More Workouts. Hear what he has to say about my tips! And what I have to say! And what you have to say? Call in or join the chat.

  • 00:15

    Virtual Fitness Wii FAB and Wii Fitness Examiner

    in Fitness

    Penda is back and chatting. Catch up and hear about upcoming guests, new games, initiatives in the world of virtual fitness. Tommy Seilheimer of Exergame Fitness (July 2008) who talked with us extensively on BTR will be back along with Richard Coshott of Gamercize. Also find out about my new gig as the Wii Fitness Examiner in Atlanta.

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