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While there may be a plethora of books on consciousness, none is quite like the new Amazon #1 bestseller, Lord Have Murphy: Waking Up in the Spiritual Marketplace. It’s a funny, sardonic commentary that’s also a brilliant entrée to a new level of consciousness unknown even to many people who have dabbled in meditation, mindfulness and even yoga.
The book’s author Fran Shaw, Ph.D., is a longtime practitioner in a spiritual discipline and an award-winning university writing instructor. Out of her fertile mind has popped Murphy, the star narrator of this journey into this new level of awareness. And Murphy has a wry comment on EVERYTHING!
Murphy demurs from being a teacher—no guru is he—yet his exploration of the nature of this deep new level of conscious awareness is a fun-filled, quip-induced, deeply funny, pathway to the higher self.
As Fran notes, “We hear a lot these days about mindfulness. ‘Weapons of mass instruction are proliferating.’ How to clear the air? To trust what’s in us and that we’re finding our way to it.”
With unrelenting humor, this book tells the tale of Murphy giving it a try, only to discover in himself an extraordinary truth: that contact with the finer energy animating us awakens us to a completely different level of being alive.
Murphy’s satirical comments make readers laugh out loud. The book appeals to both of our natures, the everyday and the higher. For Murphy, the daily ups and downs become the necessary reminders to awaken, and “we don’t have to be a certain way to wake up. Nothing about me needs to change except where the attention is.”
Let’s Face It, when most of us look in the mirror, we are not 100% happy with what we see. The human body is asymmetric so imperfections can be found and some are more apparent than others. As much as a person has the right to exercise to improve their physical look and health, the same applies with plastic surgery which can change a person’s entire outlook and well-being.
According the American Society of Plastic Surgeons (ASPS), in 2014:
The top five cosmetic procedures were: breast augmentation, nose reshaping, liposuction, eyelid surgery and facelift
Not in the topic five but of noticeable gains were male breast reduction, tummy tuck and dermabrasion
Facial rejuvenation procedures experienced the most growth, as 2014 marked the highest number of botox injections to date: 6.7 million injections!
Tumor removal is overwhelmingly the top reconstructive procedure performed every year with more than 4.4 million procedures in 2014
So since everyone seems to be indulging one way or another, let’s talk about it! What is the true cost of perfection/beauty? Join Let’s Face w/Wil Strayhorn and Friends as we discuss the risks, dangers, costs, preventative measures and treatments available. We will talk to experts in the field as well as one patient that will discuss what happened when her plastic surgery procedures didn’t go as planned. Don’t missed this informative, thought provoking episode.
Join Host Dr. Carletta D. Washington as she discusses tips for helping families to continue enjoying summer--even though school has begun!
Call in to share your ideas!
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Join Danna and Tiffany Mladinich as they talk with special Shemae Nugent of ShemaneNugent.Rocks. She is also the author of the upcoming new book, 4 Minutes To Happy, Rock And Your Your Way To Health. She'll be sharing her journey from wellness to illness and back again. Her home was infiltrated with toxic mold and she suffered with debilitating fatigue, no motivation, shortness of breath and had to quit her love of teaching fitness. Because of great integrative doctors that believed in thinking outside the box, she was able to heal with Infrared Saunas, Vitamin IV Therapy and Diet.
It's going to be a wonderfully, informative show! Join us! Also, please check out our Radio Show Facebook Group, Hashi's & Graves Thyroid Nation RADIO, where we share updated guest info, answer questions, ask questions and help empower each other.
Steve, an etheric healer with over 25 years experience, will work with the callers to help improve their physical and / or emotional well-being.
Talking with Steve allows him to connect to your etheric body. He can then scan it to find problem areas and help remove them.
Some of the things he has successfully helped others with include: stress relief, sciatica, sinus congestion, migraines, tendinitis, burns, lung congestion, bronchitis, headache, gout, kidney stones, joint pain, muscle pain, breast cancer, pain caused by cancer and its treatment, pain and inflammation reduction after surgery, and much more. Generally, if Steve can feel it in the etheric, he can help.
Recently, Steve started doing peak performance meditations with others. As you meditate he brings the appropriate energies to your chakras. This not only allows you to operate at peak performance but also initiates you with spirit.
The most effective and efficient workout is a one that involves proper form. Every day we as Fitness Professionals see our members performing exercises with incorect form. This ends up targeting the wrong muscles and can lead to imbalances and injuries. Find out which 3 exercises are most often performed incorectly in gyms all across America. Then let me tell you how to perform the correctly. You will see better, faster results with less chance for injury.
My guest today is Dr. David Berceli, PhD, creator of TRE® (Tension, Stress & Trauma Release Exercise) which is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.
TRE® is based on the fundamental idea, backed by recent research, that stress, tension and trauma is both psychological and physical. This natural shaking/vibrating response appears to be the body’s own built-in system for quieting down the brain and releasing muscular tension as a way of healing itself from chronic stress, tension and trauma
Dr. Berceli explains the potential therapeutic value of tremors in this Youtube video and is the author of Shake it Off Naturally.
This Youtube video is a testimonial of a man diagnosed with Essential Tremors who found TRE helpful.
For further information and to find a practitioner visit TRE®
This show is for MATURE audiences only. If you are not 18+ please do NOT tune it. We do not cater to young minds.
We are envied and often duplicated, but there's NOTHING like the original!
Want to laugh and forget about some of the stresses you had during the day or week? I know I do! Want to lose a few calories and get a mini workout in w/little effort? Who doesn't, right? Well come one, come all! Come exercise those cheek & stomach muscles and loose calories by laughing with (or at) us! Forget all of your worries and stress for at least the next 2 hrs and JUST HAVE FUN!!! We GUARANTEE that you'll at least chuckle at the antics of that Saksy Saks and Delectable Daryl plus other guests for the show. Catch us LIVE every Friday night at 9:30 EST (6:30 PST) by calling in to interact with us (516) 531-9975 or just listening to our craziness. Talk to you all at 'Show time!' ;-)
Have you heard of a company out Switzerland by the name of CERN, and are you aware of what some people are saying this company is attempting to do this September. CERN is a European research organization that operates the largest particle physics laboratory in the world. It also has the largest hadron collider in the world. This hadron collider is 300 feet below ground, and 17 miles long. The purpose of CERN for the last sixty years has been to open up a portal of time space or some might say a black hole. Many are concerned CERN will open a portal that will release demons and aliens. This is a show you don't want to miss because the timing of this event coincides with the end of the Jade Helm 15 military exercise, Pope Francis visit to the US, the Shemitah event, and possibly the crash of the US stock market. September is definitely a month to watch.
Exercise that's fun is usually the best route to losing weight and staying healthy. Many look at Zumba and say, "Yeah, that looks like fun. Let's do it!" But there are some downsides to Zumba that you should know about. Find out what you should know about Zumba before you start a program and end up back on the couch where you started. There's a better way and hope and I'll tell you if you listen in!
Strength Training Exercises For Rapid Weight Loss
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips & Results With An Olympian's Touch
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea's Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Join us this Thursday August 27, 2015 when we discuss Your Health and how your mind is Key to maintaining health. We will be talking with Tracy Stopler, MS,RD who is a Registered Dietitian with a Master of Science in Nutrition from New York University, and is certified by the American College of Sports Medicine (ACSM).She is the nutrition director at NUTRITION E.T.C. in Plainview, Long Island. Tracy is an adjunct professor at both Adelphi University teaching "Nutrition and Human Performance" and Lehman College teaching “Nutrition and Health.” Tracy has authored over 30 abstracts, papers and book chapters in the scientific literature on the topic of nutrition and exercise. She also created a series of meditation classes.
We are excited that Stephanie Sakaily will be reappearing to talk about Intrinsic Behavior and how it can positively influence your health.Stephanie Saikaly MEd, BCBA, Autism Specialist,who in private practice focuses on Applied Behavior Analysis and Early Intervention programs. Stephanie also teaches Graduate Studies at the University of Pittsburgh. Stephanie specializes in Intrinsic Behavior Methods and will discuss how these techniques can benefit each of us in promoting good health.