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  • 00:40

    ADHD Non-MEDS: Mindfulness, Exercise, Diet, and Sleep

    in Self Help

    Many with attention deficit hyperactivity disorder are looking for solutions that don’t involve medications. In this episode we identify the four best non-medicine solutions out there. We talk about their benefits and have a frank discussion around why so many are not able to benefit from them as much as they could. We also talk about how you could more successfully utilize them to help you move forward. Catch host ADHD coach Jeff Copper and ADHD coach Brett Thornhill (www.embraceyouradhd.ca) on this very insightful show.

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

    Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

  • 01:11

    Matchup Podcast: Week 12

    in Sports

    In one of the most informative football (not just fantasy) podcasts available, John Hansen and Greg Cosell break down every game on the NFL schedule for the upcoming week, complete with fantasy tips and game film analysis. A must-listen for fantasy players and NFL fans in general.


    in Entertainment


  • 01:01

    Award Winning Screenwriter Michael Phillip Cash

    in Writing

    Join us at the global campfire for this informative interview with Host Lady Selah SuJuris and Guest Michael Phillip Cash who won a Screen Writing Award for Pokergeist

    "I heard the original interview on XRQK in LA on Tuesday. This is a great exchange between Lady Selah and Michael, it's two professionals having an engaging conversation about screenwriting and Michael playfully lends his expert advise and opinions as he strolls through the inquisitive questions lead by Lady Selah....very enjoyable interview and Michael has some great writing tips." Shawn Potaff

    Sponsored by: International Radio Tours

    Screenwriter: Michael Phillip Cash

    Tours Managedand Directed by: Storytellers Campfire Radio



  • 02:02

    what are you most thankful for

    in Radio

    We are on again with a hot topic (what are you most thankful for) and a great interview with clarrissa maves with fitness tips and information on her 5$ jewelery business tune in we will have job leads and a little information on things going on in your city tune in and lets talk 











    Sponsored by Drahma hair & Sundayys Creations 

    Contact us at letstalkradioshow1@gmail.com 


  • 00:30

    Kathleen Anderson Ross! Inspiring your well being!

    in Spirituality

    Kathleen Anderson Ross shows women and men how to think like a healer™, to have the confidence and the understanding to recalibrate a sense of wellbeing and reconnect with the best version of themselves. You are supposed to feel and look fabulous, mentally alert, depression-free, and attractive at every age. This includes addressing and correcting chronic health issues as well as choosing correct food, exercise and inspired living plan for each individual. For 35 years, Kathleen has been immersed in natural wellness as a teacher, writer, speaker, and director of holistic, alternative medical offices, and she has seen thousands of transformations. "I always say that everyone should do my job for 2 weeks because you become a true believer. You see that diet, exercise and attitude are the powerful indicators of a healthy, happy, fulfilling life.” As a writer, speaker and mentor, she has dedicated her life to showing people how to find their own inspired wellbeing. 


  • 01:01

    "Topricin Talk "

    in Fitness

    Chestnuts roasting on every corner , and people sneezing everywhere you look . HELLO HOLIDAY SEASON!  Join hosts Laurie Towers and Elite Ziegelman as they welcome Topricins creator Lou Paradise to get you armed and ready to go hand to hand with the all ailments that's the winter months can bring . So pull up a chair , your pen, and some hand sanitizer and enjoy this episode of Topricin Talk 

  • 01:01

    The Love Channel Show

    in Spirituality

    Goldylocks Productions Presents The Love Channel Show with Pamela Cummins.

    Pamela specializes in love and relationships, personal growth, life direction, and dream interpretation. She has been blessed with the psychic abilities of clairaudience, clairsentience, and clairvoyance.  Pamela is a channel for loving angels, guides, and ancestors of both her clients and her own. Her clients call her the “Musical Psychic” because she often gives messages through song lyrics. She is available for readings, psychic development and singles coaching. Pamela is an ordained interfaith spiritualist minister, advanced clinical hypnotherapist, certified energy healer, body/mind counselor, teacher, author, and former massage therapist and match maker.

    The Love Channel Show is about relationships. Romantic, friends, family, business, animals, in other words – any kind of relationship! Since LOVE is everything, we also talk about spirituality, self-growth, healing, psychic and intuition topics. Listen and take a journey deeper into love!



    Topic: Are you going to a family dysfunction? Take care of YOU this Thanksgiving!

  • 01:36

    When The People Lead with MC and Poet J Brave

    in Spirituality

    MC, poet, and activist for peace, J Brave’s greatest gift is his ability to bring people together for the greater good. A former youth counselor for homeless and at-risk youth, he is now one of the three vocalist of the band Luminaries, and has toured the world spreading messages of unity, love, and empowerment through the vehicle of Hip Hop. J Brave produces a weekly conscious club night titled the “Luminous Movement” at Zanzibar in Santa Monica where party goers come to celebrate with intention, and are treated to some of the best music from artists in the festival culture. “We are all luminous beings having a human experience” says Brave, who is always reminding himself and others to awaken to our inner truth, and activate into our highest potential as beacons of light. Also on the horizon is Luminaries documentary film "When The People Lead" about the collective's travels through Palestine and Israel. http://LuminairesMusic.com


    Awakenings With Michele Meiche is Your place for tips and insight to live a more fulfilling life, and your relationships. Learn how to attract healthy relationships, and how to create a life you really love. Awakenings broadcasts live every Wed. 12pm -1:30 pm PT   Call in for Intuitive Readings #347-539-5122 Michele answers questions about Awakening, Spirituality, Metaphysics and Self/Soul Development. Michele also answers listener questions from email, twitter and facebook On Air.

    Email awakeningspodcast@gmail.com to have your questions answered or to share your insights On Air. 

  • 00:30

    Curtis Harwell Discusses What is nutrient timing?

    in Fitness

    Nutrient timing is a planned alteration of macronutrient intake in order to promote health, workout performance, and get/stay lean.

    Nutrient timing strategies are based on how the body handles different types of food at different times. One of the most important nutrient timing principles is that it’s best to eat most non-fruit and veggie carbohydrates during and after exercise.

    Many factors influence energy balance, with the laws of thermodynamics being the most important determinants of weight gain and weight loss. Yes, this means how much we eat is priority #1 when changing body composition.

    But the key here is “body composition.” If we’re losing equal amounts of fat and muscle when losing weight or gaining equal amounts of fat and muscle when gaining weight, we’re not taking advantage of nutrient timing.

  • 01:59

    What's Your Problem? "Help me deal with Holiday Stress!"

    in Self Help

    Please visit TalkBoxRadio.com for show updates and more!  Follow our podcast, like us on Facebook. Tell your friends and please call in!  We want to hear from you! - Lisa Erhard, your Talk Box Radio host 

    " BREAK FREE from being stuck, overwhelmed, and stressed to live a life of PASSION, PURPOSE, POWER, joy and fulfillment! "

    Holiday stress getting to you?   

    TalkBoxRadio warmly welcomes:

    Sharissa Sebastian, who'll be giving helpful and inspiring tips about how you can survive and enjoy this holiday season without becoming overly stressed by family, extended family, social, cultural expectations and pressures.

    Sharissa Sebastian is a life and leadership coach for women. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion, purpose, joy and fulfillment. She worked in the corporate world for over 12 years holding various leadership positions and has always had a desire to help women succeed and live their best life. She currently serves on the board of directors of a wonderful organization called Empowering Women as Leaders (EWL) that provides scholarships to non-traditional female students. Sharissa has been featured on ABC, Fox, CBS and NBC and is also a speaker and writer.

    Find Sharissa Sebastian online: http://www.sharissasebastian.com/

    Sign up for free updates for upcoming episodes on BlogTalkRadio by following this show and signing up here: http://www.TalkBoxRadio.com



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