• 00:14

    HOT Health & Fitness Tips: Four Best Tips To Prevent Injuries & Enjoy Exercise

    in Health

    Four Best Tips To Prevent Injuries & Enjoy Exercise...Warm up...


    Celebrating one year anniversary on the air!


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea Moses Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 01:22

    Help me, I'm a slacktivist

    in Atheism

    Join Kevin, Karen and Nancyas we take a look into what does activism really acheive. Do online petitions work? Are politicians listening? What tips can we rely on for better results?


    More stories with Another brilliant moment brought to you by religion...


    Another fun time with The adventures of Father Vern


    We interview Neil who is trying to rally signatures to unseat MLA Mark Dalton (Mission-Maple-Ridge)


    and much more


    This episode was pre-recorded

  • 01:30

    Fellas...Hear the answers to questions that you've always wondered about women

    in Lifestyle

    Join the Elements are we discuss and answer many questions that men have had regarding women's view on life and relationships with special guests JaiDia Jackson, Latasha Lamarr, PhD, and Toya D. Steele.

  • 01:37

    Beauty & Beats (Beauty, Fashion, Health, and Music Culture)

    in Entertainment

    WELCOME TO BEAUTY & BEATS WHERE THE WORLD OF BEAUTY AND MUSIC CULTURE MEET!


    HOSTED BY MAKE UP ARTIST ANGELA "ROYALTY" ROYAL AND HER CAST BIANCA MOORE & RAFIEL DAVI.


    JOIN US EVERY SUNDAY EVENING FOR THE BEST IN BEAUTY & FASHION TALK, HEALTH TIPS, & THE BEST IN INDIE MUSIC!


    LIVE AT 7PM EST/6PM CST/4PM PST


    FOLLOW US ON TWITTER: @beautynbeats4u


    VISIT US ON THE WEB: WWW.DOLLHOUSERADIO.COM

  • 01:26

    Are You Experiencing True Happiness?

    in Self Help

    Our happiness is at our finger tips waiting for us to tap into it.



    Learn to forgive and forget.
    See every challenge as an opportunity for further growth.
    Express gratitude for what you have.
    Be more optimistic about the future and your ability to accomplish life goals.
    Open yourself up to success and embrace failures or mistakes that happen along the way.
    Know that none of us are perfect, we are all here to entertain and be entertained.
    Don’t worry about the little things. Take plenty of “worry vacations” where you train your mind not to worry for a certain lengths of time.
    If you want to be more positive, surround yourself with positive energy and people. Nurture the positive relationships that you have, seeking out more of those relationships that help uplift you.
    Accept and love yourself for the unique gifts and talents that you bring to life. Spend less time trying to please others and spend more time trying to please your higher self.
    See the humor in life and in our experiences. Take life less seriously and learn to laugh at yourself.                  Daphne is a nationally recognized empowerment specialist, inspirational speaker, author & certified coach. Connect with her here -http://m.pgtb.me/9CbvWW

  • 00:16

    Author Universe Radio: #1 Interview Platform For Emerging Authors

    in Books

    If you're an Author, Writers Group, Expert, or Entrepreneur looking for affordable options to increase your "DISCOVERABILITY" factor:  Author Universe is your solution.


    Participate in multicast marketing opportunities, improve your google rankings, drive more traffic to your sites, increase your skill sets, build your brand to gain credibility, and boost sales...


    Author Universe is a spinoff of Nancy Gaskins Talks Business; a radio talk show that I have hosted since 2011. I noticed the majority of my Clients were Authors, so it made perfect sense to launch a show that focuses on emerging authors and their issues. I have received hundreds of positive reviews from satisfied Clients. Several can be viewed on my new facebook page, "AuthorUniverse."


    On today’s episode, I will be discussing Author Universe and the benefits from joining the Author Universe Team.


    Today’s topics:



    What exactly IS Author Universe: Inspiration, training & resources for Authors and Aspiring Authors.
    What services does Author Universe Offer
    What are the top reasons Authors continue to choose Author Universe for their Interviews (reviews from authors)
    Bio & background of Nancy Gaskins
    How you can join the Author Universe team


    Serial Entrepreneur Nancy Gaskins, MBA;  Professional Speaker, Author, Radio Talk Show Host, and Business Development consultant specializing in Entrepreneurship and Economic Development.  


    Nancy has over 20 years of Sales, Marketing, and Senior Level Management Experience. Ms. Gaskins is a former Conference Event Planner, Director of Education, Dean, College Professor of Business, Corporate Controller and proud US Army spouse that has lived and worked in a variety of industries across the globe.  

  • 01:30

    Basics about the energy and power of Oshun/ and the Upcoming Spring Equinox !!!

    in Spirituality

    Join me on this very exciting episode. My guest are 3 experienced Priests of Oshun/Osun/Ochun.


    Sabrina McIntosh Davis-Parham,  Odo’femi, Priestess of Oshun


    Baba Neil Clarke,  Adewe’de Ayanlere Tokode, Priest of Oshun


    Josephine A. Miller~Williams, Iya Okan Bí, Priestess of Oshun


     They will speak on their journey as the children of one of the most revered, loved expression of God/ Universe known as Oshun.


    Oshun represents the joy of life and is, in many ways, what makes life worth living. She provides the spark of passion that motivates the importance of loving one’s self in order to live a more satisfying and pleasurable life.


     You  will also receive tips on cleansing and detoxing your mind, body and spirit as you say farewell to winter and dance to the rythms of spring.

  • Author Universe Radio: Nancy Gaskins

    in Books

    If you're an Author, Writers Group, Expert, or Entrepreneur looking for affordable options to increase your "DISCOVERABILITY" factor:  Author Universe is your solution.


    Participate in multicast marketing opportunities, improve your google rankings, drive more traffic to your sites, increase your skill sets, build your brand to gain credibility, and boost sales...


    Author Universe is a spinoff of Nancy Gaskins Talks Business; a radio talk show that I have hosted since 2011. I noticed the majority of my Clients were Authors, so it made perfect sense to launch a show that focuses on emerging authors and their issues. I have received hundreds of positive reviews from satisfied Clients. Several can be viewed on my new facebook page, "AuthorUniverse."


    On today’s episode, I will be discussing Author Universe and the benefits from joining the Author Universe Team.


    Today’s topics:



    What exactly IS Author Universe: Inspiration, training & resources for Authors and Aspiring Authors.
    What services does Author Universe Offer
    What are the top reasons Authors continue to choose Author Universe for their Interviews (reviews from authors)
    Bio & background of Nancy Gaskins
    How you can join the Author Universe team


    Serial Entrepreneur Nancy Gaskins, MBA;  Professional Speaker, Author, Radio Talk Show Host, and Business Development consultant specializing in Entrepreneurship and Economic Development.  


    Nancy has over 20 years of Sales, Marketing, and Senior Level Management Experience. Ms. Gaskins is a former Conference Event Planner, Director of Education, Dean, College Professor of Business, Corporate Controller and proud US Army spouse that has lived and worked in a variety of industries across the globe.  

  • 01:33

    Healing Conversations with Mildred Lynn - Discover Divine Style Makeovers

    in Spirituality

    They say that “beauty is in the eyes of the beholder”. But, what if the “beholder” is you … and you feel that your inner “beauty” is not reflected in how you present yourself to the world. What do you do? Where do you go? 


    Enter Ronnie McCullough and Kathryn Heflin, two vibrant California gals who have combined their knowledge, passion and talent to create DIVINE STYLE MAKEOVERS, a consulting practice specializing in the "Outward Expression of Your Inner Spirit”. 


    During our time together, Ronnie and Kathryn will generously share their unique perspective, guidelines and tips, plus lessons learned by helping numerous women (and men) experience the joy of revealing their true selves to the world!  They will delight you with real-life stories of how they helped accomplish amazing transformations with a compassionate, caring process that focuses on the magic of colour, creative dressing, personalized shopping, wardrobe building, and embracing the elements of authentic style.  Plus, be prepared to be inspired and motivated by Ronnie and Kathryn's own life journeys. You’ll love it!  


    WEEKLY ROUND TABLE with HiC Luttmers, John Carosella, Madonna MacInnis, and Mildred Lynn. TOPIC: How does FRUSTRATION show up in your life? Join us for a fun, robust discussion!


    Healing Conversations with Mildred Lynn airs the FIRST SUNDAY of the month @ 10:30am PST.  For more shows and contact information, go to Healing Conversations blog. Feel free to share this episode with others. 


     

  • 00:30

    Free Will of ego vs One Will of Truth, Is it a fight or a marriage?

    in Spirituality

    The whole knowledge concerning free will and our willingness inclinations is a topic that gets very little valid introspection of it TRUE nature of power. 


    It gets bandied about by opinions and beliefs like a wild ping pong ball across the table of life behaviors and our manifesting mind's eye. It seems to hold a very high ante in the game of life. 


    Is this good enough understanding to serve your spiritual, emotional and creating life abilities with the dignity becoming of a Divine co-creator? Just how potent is this thing called 'will'? Can a spirit's will be broken? 


    Can a will be educated or is it a pawn of our mind? Is its destiny more akin to being a king or queen on our playing field?


    If resistance is our byword to our exercise of will, and rebellion is our cry for freedom, do we bless or harm our greater good in being? 


    If it is a marriage, what is our will bonded to and why? Free from what? The considerations are many. Have you sorted this out to your entire satisfaction in a manner engendering  your wholism, or is your willingness keeping you fragmented and misguided?


    Join us, Sharon Quinn and Will Gable

  • 00:46

    #RealTalk :: Carlos Gil Marketing Keynote 2015

    in Business

    Today, marketing is not defined by how many people you reach but by how many people you influence. 


    Marketing is not about print circulars, or online ads, it’s about connecting customers with solutions that meet their needs. 


    Customers are connected, influential, and they expect that you engage with them – it’s not an option anymore. 


    Customers who are informed, and connected to your brand, are more likely to shop with you. Creating loyalty doesn’t happen overnight. It’s a process, which requires listening to what your customers are saying about your brand, and reacting to their sentiment whether it’s good or bad. 


    The challenge for brand marketers today isn’t just how-to keep up with the evolution of the customer but being a storyteller within a media company. 


    Listen to Carlos Gil's passionate keynote on the "State of Digital Marketing 2015", presented on February 20, 2015 at the 54th Annual American Marketing Association Conferene in St. Louis, Missouri. 

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