• 00:34

    Exercise and healthy eating

    in Weight Loss

    RIGHT HERE, TODAY, at NOON WEIGHT LOSS RADIO


    Today learn how eating healthy is the key to losing weight and becoming 100 and sexy.

  • 00:45

    Jade Helm Counter Exercise with Pete Lanteri Live!

    in Politics

    On this episode of Patriot Nation Radio we will be Talking with Pete Lanteri who is planning to counter Jade Helm 15 with a Surveillance of Military activities.Tune in and get all the details Tonite 6:30pm eastern time, and 3:30pm pacific www.blogtalkradio.com/patriotnation

  • 01:01

    Fat to Fearless (R) Weight Loss System w/ Creator Asher Fox - Dr. Carol Francis

    in Self Help

     Fat to Fearless® system  created by Asher Fox is far from a quick fix-change-your-diet, journal-what-you-eat, get-some-more-exercise, or fad weight-loss book. This 400-page manual and guide book is a full-on assault on the subconscious that requires from 8 to 12 weeks to do, if followed as directed. Every chapter is filled with illuminating information about how our subconscious minds can sabotage us and the very specific methods to transform it into an ally.



    You will discover the three ways the subconscious subverts every effort to change - The Critical Gateway, the Reticular Activating System (R.A.S.) and the Inner Critic

    How to lure these systems into supporting you in your campaign to regain control over your life 

    How the Inner Critic and the Inner Child are locked in a shouting match for your attention

    How the pain-pleasure balance is critical to getting to and sustaining a healthy weight

    How the hidden belief systems from childhood affect your relationship with food and your body today, in ways you can't imagine!

    How there is one question that moves you to action: Have You Suffered Enough?

    How to search out and identify those hidden, mostly subconscious programs that have you trapped in the weight gain/weight loss cycle-and you just don't know why.

    Dr. Carol Francis, Clinical Psychologist and Marriage, Family & Child Therapist for over 38 years has helped individuals with complex issues which individuals, couples, parents and children face.  She can be contacted at drcarolfrancis.com.

     

  • 00:31

    What's causing so much Infertility, low libido & erectile dysfunction?

    in Health

    Infertility, low libido, erectile dysfunction, PMS, hot flashes…sexually speaking, we’re a mess! Not only that, we’re seeing increases in miscarriages, stillborns, birth defects in children, increases in childhood cancers, mental disorders. What does all of this mean for the quality of our relationships and the future health of our families? 


    Join me as I chat with nutritional consultant Pam Killeen about these questions and more including..



    The most common reasons why we’re seeing so many problems with human sexuality today
    How our diets impact our sexual health (including how things like coffee, nutrient-deficient diets and even over-strenous exercise can cause problems in the bedroom)
    How the dangerous combination of fad diets and estrogen mimicking chemicals that we come into contact with everyday throws of our hormonal balance
    How our lifestyle behaviors are causing problems in our relationships and health, creating chronic fatigue, addiction and more


    Pam Killeen is a nutritional consultant who specializes in Nutritional Balancing, and is the author of "Survival of the Unfittest: How Wisdom Will Save Humans from Falling into Extinction."

  • 01:00

    Monday Madness: The Dreaded Plateau

    in Current Events

    Everything is going right in your diet and exercise regimen. You're staying on track and you accomplished significant weight loss. You're elated. Each week your discipline, will power and sheer drive and motivation has resulted in steady stream of pounds loss. You've got 15 pounds left that you'd like to lose and BAM!!!! You hit a weight-loss plateau and you stay at your current weight. How frustrating. So you pick up the pace in your workout and you make drastic changes in your diet . . . all to no avail. You've hit a plateau. On this episode of Monday Madness: The Health & Fitness Show your fitness team Ken Williams (Body by Ken) and Tiffany Wiggins (Metropolitan Bootcamp for Women) will discuss how you can move pass the dreaded plateau.

  • 01:02

    Style with Trysh ~ Liz Dollars & Josh Meyers

    in Entertainment

    Meet Your Coaches Josh Meyers BAS, CPT and Liz Merriweather LMSW, Certified Life Coach, are at your service to offer detailed support on any fitness related need. We enjoyed receiving your emails and look forward to a continued partnership on your journey to a LifeSTYLE of health and fitness.


    The Ultimate Fitness Workbook, Featuring The Lifestyle Diet was published in February 2015. This paradigm shifting book is co-authored by Josh Meyers, and Liz Merriweather. Liz credits her body transformation largely to the coaching, nutrition and exercise training provided by Coach Josh Meyers! 

  • 00:58

    RealitySpirituality Radio - Guests Genevieve Kohn & Rachel Haviland

    in Spirituality

    RealitySpirituality Radio Welcomes Guests Genevieve Kohn & Rachel Haviland from Reclaim Your Health:


    Rachel Haviland, Ph.D. holds a Ph.D. in Cancer Biology from the prestigious H. Lee Moffitt Cancer Center & Research Institute, Tampa, FL. She blends 19 years in scientific research with cutting-edge marketing techniques to bring a unique perspective to medical marketing. An experienced writer, trainer and speaker with an entrepreneurial mindset, she combines innovative marketing solutions with extensive healthcare knowledge to create campaigns that produce results.


    Genevieve Kohn is a health coach and author who teaches women how to reclaim their health through energy healing, healthy diet and gentle exercise.


    When Genevieve was diagnosed with MS in 2002, it was the greatest challenge of her life. She made a decision to remain positive and to be proactive rather than letting her condition drag her down


    Together they host their radio program on Life Coach Radio Networks.


    RealitySpirituality Radio is hosted by:


    Rebecca L. Norrington
    Official Website: www.rebeccanorrington.com
    Rebecca's Facebook Page: @rebeccalnorrington
    Reality Spirituality Facebook Page: @realityspirituality
    Twitter: rlnorrington
    Email: info@rebeccanorrington.com

  • 00:31

    praise. and worship for real

    in Christianity

    Join us as we talk on unaltered authentic praise to God from the heart, not performing which is only bodily exercise that prpfit little. But real genuine praise shifts the atmosphere where you are when it is done in spirit and truth, then lives are change, minds and bodies are healed. True deliverance take place when we understand the spiritual art of it is to invoke God presence where we are to make change which is liberty, because whete the spirit of the Lord is there is liberty and you gain victory.

  • 00:15

    HOT Health & Fitness Tips: Best Exercise to Build & Shape Stronger-Sculpted Butt

    in Health

    Best Exercises to Build & Shape Strong-Sculpted Butt or Buttocks ...how to make butt bigger with or without weights


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    My goal:


    *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.

  • 00:10

    Beach Beautiful-Does Electrobody Sculpting Really work

    in Weight Loss

    People want to know if Electro Body Sculpting really works.  There are so many modalities for slimming and Pamela speaks about medical studies done in Australia as well as provides client testimonials about the effectiveness of Electrotherapy commonly referred to as Electro Body Sculpting.


    1.Sculpt and tone specific body parts resistant to exercise alone


    2. Firm sagging skin from sudden weight loss or aging


    3. Accelerate weight loss


    Through my own personal experience with trying to find an alternative to plastic surgery for my stomach after an emergency surgery compounded with the effects of aging I discovered Electro Body Sculpting after having tried a myriad of other spa modalities for toning and firming body skin and I have dedicated my time to helping others looking for an effective solution for weight loss, sagging body skin, and targeting specific body areas.


    I am originally from Kansas City Missouri and graduated from University of Missouri and have had a long time passion for fitness and health and beauty and provide nutrtional counseling along with electrotherapy services.


    For more information contact Pamela at
    818-796-3880
    www.beachbeautifulbody.com


     

  • 00:38

    Perspective....Just When You Thought You Were Going To Give Up!

    in Fitness

    So you are having a rough time losing weight. You started off a ball of fire but it seems like everytime you are about to make some progress something comes up that gets you off the rails. That sucks!! 


    So what does it take to get off this crazy train and into a place where stress parties or traveling doesn't derail you and it doesn't add hours of planning to make it all happen?


    Tune in today to find out!! 


    As always there will be some timely and helpful info on how to stick to the plan without pulling out all your hair!!


    See you shortly!!

Join Host Live Chats

From the BTR Blog