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Source Nation!! Chef Oliver's back in the kitchen tonight with another tasty affordable and healthy meal. What's on the menu you ask? Turkey sausage, mashed sweet potatoes, and carmelized onions, spinach, and cranberry sauce. DELICIOUS!!! Join Chef Oliver at 6pm for all the tips to create this amazing dish.
In the second hour Dr. Julissa and Kathy B will discuss healthy tips for meat eaters and vegetarians to concentrate on for your Thanksgiving meals next week. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.
Cedric Ford - Gospel Artist - 2:15pm
Cedric credits the shaping of his talents musically, to his parents (Elder Collin and Evangelist Emma J. Ford). His musical influences are, Rance Allen, Commission, Stevie Wonder, The Clark Sisters, Donnie Hathaway, and many others. This time in his life undoubtedly prepared him for his recognized work with the Stellar Award Nominated, Shekinah Glory Ministry where Ford produced, sang and wrote, songs on two of their highly successful CDs, “Praise Is What I Do” and “Shekinah Glory Live
TL Cross - R&B Artist - 3:15pm
With influences that range from The Beatles to rap legend Nas to folk music icon Bob Dylan, TL Cross's music not only has a global appeal, his sound is so diverse it has a genre all its own--World Soul. According to the Columbia Encyclopedia, World Soul is the universal spirit that which connects the human soul to the body. TL Cross has taken this concept and applied it to his music, creating a unique sound. Have no doubt; his music is definitely cutting edge.
Dominique Clark - Relationship Strategist 6:15pm
Certified Matchmaker and Relationship Strategist, D. Clark is building love on the ultimate love strategy through her personal matchmaking and relationship coaching services.
As owner and founder of DClark & Company, D. Clark has quickly become the go-to girl for everything love and dating. It is her overall likability, easiness in conversation and undeniable passions for empowering women and helping singles find the perfect match that has made her the lady in demand.
Tiffany Glass - Relationship Coach - 7:15pm
With a commitment to integrity, success, and an exceptional work ethic, Tiffany delivers a level of service of relationship coaching that is unsurpassed. Throughout life Tiffany has moved mountains by taking successful chances and achieving record-breaking results. Her loyalty and determination lend themselves seamlessly to a confidence that defines Tiffany as a superior coach with the ability to keep the best interest of her clients at all times.
Source Nation!! Chef Oliver's back in the kitchen tonight preparing another healthy and affordable meal for us. Tonight's dish is Herb chicken breast primavera with fresh pasta. Sounds delicious right?? Well you don't want to miss out on the key ingredients for this healthy dish. Tune in at 6pm for all the details.
In the second hour Kathy B will speak with Dr. Julissa our Resident Naturopathic Doctor about her informative article 2 Emotions That Cause Disease. Source Nation, how much do you know about FEAR and ANGER? Tune in as Dr Julissa shares with us why we need to pay more attention to our emotions. Dr. Julissa's in the studio with Kathy B at 7pm. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station. Source Radio Network
Misha'el - Pop Fusion Artist - 2:15pm
Misha'el eventually moved to California to fully pursue music and acting endeavors where she met several people who are currently influential in her music today. She finished her record entitled "HIGHER" produced by b. krafty and has worked with him on a remix to Swedish House Mafia's "Save The World. b.Krafty was very influential in educating Misha'el and fully emerging her in the EDM world. She collaberated with former Interscope managed producer Cory Bold of Fly Panda (Keri Hilson Alienated, Letoya Luckett Lady Love) as well as being heavily involved with the incredible Senate Music Group mentored by Devine Evans. Most recently she teamed up with Chart Vision and created wonderful visions with Australian EDM producer and DJ, Achilles. Collectively their chemistry provides listeners with exciting music that's felt through every hypnotic trance. "Live God's purpose over your life so you can be.
Team Jesus - Gospel Rap Artists - 3:15pm
We are a group that shares the same vision for spreading God’s love. We each feel that is it our personal call to sew seeds of love into every person that we can. We are a group that feels that supporting and inspiring today’s youth, recognizing their struggles and encouraging them to seek the Lord is a life call we all must answer.
Source Nation!! Join us tonight in the kitchen with Chef Oliver. He's preparing another amazing dish that's surely to be healthy and affordable. Tonight's menu choice: Buttersquash soup with a colorful, decadent autumn salad. Sounds devine right!! Well tune in at 6pm for all the details on this healthy dish.
In the second hour our Resident Naturopathic Doctor, Dr. Julissa Hernandez will be in the studio with Kathy B. She'll discuss with Kathy "The Stress Hormone Linked To Weight Gain". Source Nation, Did you know that being in a constant state of stress is bad for you? Your overall mood, your focus, and even your health can suffer. Did you know that stress may also affect weight gain? For more information on this topic tune in at 7pm for the details. We're live at 6pm. You've heard it here on your favorite radio station Source Radio Network
The MarXman - Spokenword Artist 2:15pm
The MarXman is a Queens born MC with a performance foundation built upon spoken word. His early stage credits include The Nuyorican Poet’s Café, BET’s Lyric Café, The Apollo Theater, and countless stages across the country. Building a reputation for precise lyricism and intense stage presence, the MarXman dove into the city’s social scene in 2008 as Sales Director of Grae Enterprises, LLC. In the Spring of 2010 he released his first solo project titled the NeXt: the MiXtape (www.themarxman.bandcamp.com).
S. Rob - R&B Artist 3:15pm
When asked to describe his sound R&B singer Sean Robinson, also known as "S. Rob" says, "it's called, "The New Grown Folk Music." There's a new breed of adult. The original Hip Hop generation that still likes a little knock, a little "boom bap" under their music. That's who I'd like and am trying to appeal to. We don't have any new male R&B artist that appeal to us, the closest we have is Trey Songz and he's dope, but he's marketed to a much younger demographic."
Source Nation! Join Steve and his guest tomorrow night Hector Camacho Jr. Steve will speak with Hector Camacho about his boxing career and his new children's book called Macho Dad. Macho Dad is a book based on the father son relationship of world champion boxer Hector Camacho Sr and his son Hector Camacho Jr.
Héctor Camacho Jr. (born September 20, 1978) is a Puerto Rican professional boxer residing in the United States. He is the son of the late three-time world champion Héctor "Macho" Camacho. In 2009, he won the World Boxing Council (WBC) Caribbean Boxing Federation (CABOFE) Light Middleweight title.
Source Nation!! Join Host Steve Manderson on Sports Tuesday tomorrow night at 6pm. Steve will give you the latest information on sports highlights from the weekend and last night. In the second hour Steve will speak with former Jamaican Born Baseball Player Andrew Dixon. You don't want to miss this show. Steve's live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.
Andrew Dixon - Jamaican Born Baseball Player 7:15pm
AThe Andrew Dixon Foundation is a not-for-profit foundation established to develop self- esteem and motivate youth through the eyes of baseball. The past 3 years has been developing baseball throughout Jamaica primary schools, certifying and teaching Physical Education teachers baseball. Along with the annual back to school and Christmas projects give-a-ways.
Tamara Bubble - Hip Hop Artist 2:15pm
Picture the ultimate blend of Pop, R&B and Jazz, Soul and Hip Hop. Music that defies genre. Delivered with raw vocals and heartfelt emotion, Tamara Bubble creates timeless hits that will be around for years to come.
Jahmal Brown - R&B Artist 3:15pm
It stands to reason that when you start off your performing career singing background vocals for multi-platinum recording sensations New Kids on the Block, in front of hundreds of thousands of fans in Foxboro Stadium, that your future in the industry is surely bright. Jahmal Brown did just that and the experience has surely helped mold him into the rising performing artist he is today
Differences in Organic, Natural, and Health Foods
Although these terms are often used interchangeably, they have different meanings.
Organic foods are grown without artificialpesticides, fertilizers, or herbicides. Organic meat, eggs, and dairy products are obtained from animals that are fed natural feed and not given hormones orantibiotics.
Natural foods are free of synthetic or artificial ingredients or additives.
“Health foods” is a general term that may be applied to natural or organic foods, or to regular foods that have undergone less processing than usual, such as stone-ground whole-grain flours.
Dr. Julissa is a registered Naturopathic Doctor and Certified Natural Health professional who has been practicing for almost 19 years.
Her practice, The Natural Health Center, is located in midtown Manhattan and includes naturopathy, holistic medicine, sclerology, herbology, and iridology.
Dr. Julissa is available as an inspirational and motivational speaker on the subjects of herbal medicine and natural health, or she is available by appointment on an individual basis.
Source Nation!! Join Steve Manderson on Sports Tuesday. He's live at 6pm with all your latest sports updates from the NFL, MLB (Major League Baseball Playoffs) and the NBA. You don't want to miss this show. Steve's live at 6pm. You've heard it here on the all new Source Radio Network!!
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