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in Self Help
In our busy world many people often spend all of their time taking care of others and putting their own needs last. Are you one of them? If you, so won’t want to miss this episode!
In this episode Tracy interviews Transformational Wellness Coach and Yoga Teacher Amy McDonald. Amy will show us how we can start incorporating self care into our everyday lives, even if it seems like there isn’t time for one more thing.
Amy McDonald is a transformational wellness coach and yoga teacher. She facilitates lasting, loving change with her clients, drawing from the ancient wisdom of yoga and applying it to the needs of today’s modern women with fun, love and do-ability! Amy lives in a small cottage, surrounded by kitchen garden, birds and wildlife. Learn more about her (and download a fabulous freebie or two) here: www.amymcdonald.com.au
Tracy K. Pierce is a Clutter Coach, Holistic Organizer, and the creator of the Reclaim Your Space, Reclaim Your Life Programs. She is the owner and founder of Synergy Organizing and Synergy Wellness. Her mission is to propel her clients towards the realization of their ideal lives. Tracy assists holistically-minded and motivated people who are sick and tired of their clutter reclaim space for what matters most. Learn more at www.SynergyOrganizing.com.
in Self Help
We all know how great meditation is and that it is SO good for us, yada yada... but who actually has the time to do it? And where do you even begin? In actuality, the idea of meditation is a lot bigger than the process itself. You don't need all the fancy cushions, music and candles to have a beneficial session! It can be done in 60 secs in the car or even the bathroom! In this episode, our hosts will discuss what meditation means to them and how you can factor it into your everyday life!
Danielle Mercurio is a lifestyle coach inspiring urban dwellers to find their own groove in the chaos and manifest their dreams into reality. She specializes in intuitive coaching, guided meditations, and astrological/tarot readings. For more information, go to www.newyoucitycoaching.com
Dr. Joy Jacobs is a clinical psychologist, coach, and author specializing in issues related to eating, weight management, and body image. Her interest in the intersection between health, beauty, fashion, and popular culture led her to this specialty and serve as an endless source of inspiration. More information on Dr. Jacobs and her services can be found at drjoyjacobs.com.
Divya Parekh, CEO and Founder of The DP Group, has over 25 years of experience as a university associate professor, scientist, biotechnology professional and global leadership wellness coach. Through inspired leadership, focused and tailored plans, she helps executives, professionals, coaches and youth embrace their inner confidence and strive for continual enrichment to achieve desired potential & success. For more insight, go to www.divyapareh.com
Essential Oils...what are they? Are they really beneficial? Does the Bible have anything to say about them? Dr Pauline & Catherine welcome Heather O'Leary to the show this week. Heather is a wife and mother who lives in Colorado Springs, CO. She is excited to talk to us and answer some questions about essential oils and how they can be used to benefit you every day. Listen live on Monday, July 21st at 4:30.
UPCOMING EVENTS (www.dunamascenter.com):
August 9th Discerning Childbirth seminar
This Show Topic: SPAM in your everyday life is allowed by gov't, businesses, churches, advocacy groups, neighbors, media, sports. But you get mad when you see SPAM in your email inbox? Let's talk about it.
Seattle's 1st Man, Judge Wyld, experienced talk show host extends his love and intelligence in short impromptu rants to uplift all parents, singles, churches, athiests, sports fans, teenagers, college kids, politicians, school boards, city councils.... Life deserves to be better through intellect and serious thought about why and what we are doing in all phases of life. Think about what you do. This program doesn't sell anything. It's not an infomercial for CDs or books or a spooky spiritual cosmic wacky fringe experience. It's talk from the heart with great passion to expose everyone to intellect and analyzing skills in every part of their lives. Learn early in life and apply intelligence and independent thinking throughout life... and have a blast doing it. FUN Humor Love. Judge Wyld
If you think that “politics” is limited to the electoral process, think again! Politics pervades our public and private life! Politics decides who:
Gets elected and who doesn’t.
Gets the job and who gets laid off
Gets indicted and who walks away scot free
Gets the promotion and who doesn’t.
Who gets tenure and who doesn’t
Who gets the apartment and who does not
Maybe you were a victim of it, and did'nt know it!
Maybe you are a political victimizer and you are fully aware of it!
We often hear people demand that the church get involved in politics……..It already is! For more information and how politics affects and infects the church, as well as the greater society, tune into today’s ‘cast!!!!!!!!!!!
In this encore episode of Angel Talk Cafe, Joy welcomes co-host Karen Forrest into The Café.
Joy and Karen will be discussing “Angels In Everyday Life.” What blockages might you have to working with your Angels? Are you remembering to call on them daily? Joy and Karen will assist you in taking down blockages and opening the pathway to letting the Angels in. Working with your Angels is simple but don’t forget…”As Always, Ask Your Angels©!
Make a date with Joy and Karen in The Café, then relax and enjoy your favorite beverage while you have a date with the Angels!
Angel Blessings from Joy!
Donna Bell and Deborah Louise Brown will discuss what it takes to recognize the evidence of increase in positive or negative ways. This will be a great conversation about rainbows and silver linings!
Living in a radiant design world, is like riding a carnival ride ~ get in the car and hang onto the bar for the ride of your life.
This show is about how we look at life ... the Radiant Design Living way!
Learn more about beauty and space and the Magic of Everyday Living.