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CG PRESENTS™ I'm Just Sayin'...™ - the quirky radio show where you can experience your favorite things – great talk & great comedy! This week, guest caller "Mr. Solutions" offers challenges - as only he can! Btw, if the live show or the podcasts aren't enough for you, then keep up with things by following the show on Twitter: @IJSTweets !
HILARIOUS DHCH™ episode right here!
SWAG! right here!
This month we are diving into the mind, body, spirit triangle.
All 3 are connected and interdependent upon each other. If there is disharmony in one part it can lead to dis-ease in another part. Our thought life, our mental, or mindset is constantly under attack. Our physical bodies often display what is going on in our minds. And all of these things wears on your spirit. So this month we are focused on making improvements in how we think and what we think. We will explore detoxing, nutrition, and fitness. We will even be completing a popular 30 day fitness challenge. Please go to BAKI Facebook Page to join us. For our Spirit we will be honest with ourselves, start or deepen mediations practices, and learn to listen to our bodies. Couch Conversations is an outreach of Blessed And Know It Ministries and is hosted by our Mindset Demolition Specialist and Motivational Speaker Jasheena Shelton a.k.a. "REVJ!!" Join our FB page or Google Plus so you can stay up to date with all that is going on with Blessed and Know It and Couch Conversations. Go to our ever-growing website www.bakiministries.wix.com/baki
We are LIVE Every Tuesday and Thursday 7 a.m. EST!! And we are on demand whenever you make the time for the truth of Couch Conversations.
Today we are joined by Dr. Gina R. Prince!!
May the God of Peace continue to be with you!
This month we are diving into the mind, body, spirit triangle. All 3 are connected and interdependent upon each other. If there is disharmony in one part it can lead to dis-ease in another part. Our thought life, our mental, or mindset is constantly under attack. Our physical bodies often display what is going on in our minds. And all of these things wears on your spirit. So this month we are focused on making improvements in how we think and what we think. We will explore detoxing, nutrition, and fitness. We will even be completing a popular 30 day fitness challenge. Please go to BAKI Facebook Page to join us. For our Spirit we will be honest with ourselves, start or deepen mediations practices, and learn to listen to our bodies. Couch Conversations is an outreach of Blessed And Know It Ministries and is hosted by our Mindset Demolition Specialist and Motivational Speaker Jasheena Shelton a.k.a. "REVJ!!" Join our FB page or Google Plus so you can stay up to date with all that is going on with Blessed and Know It and Couch Conversations. Go to our ever-growing website www.bakiministries.wix.com/baki We are LIVE Every Tuesday and Thursday 7 a.m. EST!! And we are on demand whenever you make the time for the truth of Couch Conversations. May the God of Peace continue to be with you!
Take some time this week to remember your original happy hour: Saturday mornings as a kid, waking up at dawn, jumping on the couch with a bowl of chocolate cereal, turning on the ‘toons, tuning out the outside world, and working your way into a sugar hangover before noon. Join us for our Very Special After School Episode where we talk about, well, Very Special After School Episodes. As an example of how important material should be done we present the new film Grace., starring Annika Marks, Sharon Lawrence, and Cindy Joy Goggins (we even sit down with all three women for a long chat about the movie and everything it means!), and as an example of how it shouldn't be done, we present every 80's Very Special sitcom episode made. Also, we're proud to introduce our new host Johnny Heck this week and you'll get your chance to win a copy of Grace. on DVD by emailing us at Saturdaymorningcereal@yahoo.com (details at the end of the show).
Dennis Palumbo, M.A., MFT is a writer and licensed psychotherapist in private practice, specializing in creative issues. His newest crime novel, PHANTOM LIMB, is on sale now from Poisoned Pen Press. The book is the fourth in the series featuring psychologist and trauma expert Daniel Rinaldi.
The first Rinaldi mystery was MIRROR IMAGE, to be followed by FEVER DREAM and NIGHT TERRORS. Palumbo is also the author of WRITING FROM THE INSIDE OUT (John Wiley), as well as a collection of mystery short stories, FROM CRIME TO CRIME (Tallfellow Press).
He also blogs regularly for the Huffington Post, and writes the popular “Hollywood on the Couch” column for the PSYCHOLOGY TODAY website.
Formerly a Hollywood screenwriter, Palumbo’s credits include the feature film My Favorite Year, for which he was nominated for a WGA Award for Best Screenplay. He was also a staff writer for the ABC-TV series Welcome Back, Kotter, and has written numerous series episodes and pilots.
His first novel, City Wars (Bantam Books) is currently in development as a feature film, and his short fiction has appeared in Ellery Queen’s Mystery Magazine, The Strand and elsewhere. He provides articles and reviews for The New York Times, The Los Angeles Times, The Lancet, and many others.
His column, “The Writer’s Life,” appeared monthly for six years in Written By, the magazine of the Writers Guild of America. He’s also done commentary for NPR’s “All Things Considered.”
Dennis conducts workshops throughout the country. His website is http://www.dennispalumbo.com/
LIVE, UNCUT & UNCENSORED CONVERSATIONS WITH "MUSICIANS YOU SHOULD KNOW"
A full show featuring Couch Kids who have released new albums recently.
Greg Nagy...his album Stranded is a collection of songs written after the loss of his marriage..."A wounded heart is often slow, to finally let an old love go" I'll explore this very personal album with Greg
Shaun Murphy released Loretta in January and it has captured the ear of all who have heard it. It is Ms. Murphy at her strongest...tearing at these songs with a voice that does not quit. Shaun and I will discuss the album and her decision to go harder than in the past.
Brad Hatfield released For A Change in January. Off of his BMA nomination for Best New Artist, Brad was not going to take it easy and together with Tom Hambridge producing and co-writing these 12 songs show off Brad's skillfull harp playing and strong vocals
Barbara Blue is the "Reigning Queen Of Beale Street" and her new album, Memphis Blue Sweet, Strong & Tight is all that and more. Recorded at Royal Studios with the legendary Boo Mitchell behind the board, the collection of musicians backing Barbara is amazing. Can't wait to share this one with y'all
On today's episode we break down the Empire finalé. Give us your overall opinion on this show by calling in and join us LIVE 646-716-8552. Dead Men Talking is back and we will be getting into this weeks episode of TWD and what we can expect from the season finalé coming up this sunday. Plus we give you our netflix picks. Big Mike and DMO hope you enjoy these programs we like...and avoid others on Couch Potatoe.
Join us tonight LIVE by Calling 646-716-8552, wait for the que and host to answer and get you into the show. If you want to listen, you can still call in and let the host know or log on at www.blogtalkradio.com/apextalk and enjoy the show. Follow us on Facebook and listen to us by tapping the link left on our timeline for the show. Thank you for spending time with us. Take Care!
Follow the hosts of Apex Talk radio Big Mike @XXXBIGMIKE68 DMO @ homelabdmo Steve Fedder @MlbstevenThe
in Self Help
Last week we decided to look at the TV shows that are popular and cause much controversy and "Scandal" on our social media pages including: EMPIRE, Being Mary Jane, Scandal ,and How to Get Away with Murder to name a few.
If you watched lthe previous episode of Being Mary Jane they exposed the controversy behind The Black Man in Corporate America. Their struggles, Racism, Greed, and Fear, etc. Is "the life of a black man more difficult than any other demographic, including the black woman?"
On EMPIRE we will discuss the case of Andre and his diagnosis of Bipolar. How accurate of a depiction does the show cover? How the family dynamics contribute or counteract his mental illness. We will discuss how the show portrays Black men and Psychological Health, what is bipolar disorder? What are the symptoms? How can people deal with bipolar disorder in their everyday life—whether they suffer from it or know someone else who does? And finally does the show offer an accurate picture of mental illness especially in the Black Community?
Now that the show has ended did it bring bout a different perspective, conscious awakening, or is it still considered entertainment? In retrospect do you still consider it Entertainment or have you paid more attention to the content and over the week recognized those issues in your personal or professional life? Bipolar, stressed out Black Men in Corporate America, Substaqnce Abuse Problems, etc. We will look at it from the perspectie of music and television.
Come Get on the COUCH with The 3 Counselors and a Couch and Bring a FRIEND!!!!!
Health and nutrition segment:
Inactive kids become couch potatoes,
Eat less live longer or not.
Is the Paleo diet Healthy?
Transition radio is a prominant radio source letting your voice be heard. Call in with your questions and concerns.
Listen to up to date information regarding World Wide issues, spirituality and much more. Check out our website http://www.transitionradio.net as well as our health blog http://lifetransitionbymarkangelo.blogspot.com/ Every week Mark Angelo Cummings and Lynna Arielle Lopez, will bring you up to date information that will help motivate you and grow with our ever changing realities. We will open the chat room and take calls so you can share your opinions and concerns. Letting your voices be heard. Let us grow and learn to understand one another. Together we rise, divided we fall.
Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.
Delayna's Special guest is Lucinda Cross. Lucinda is the founder and creator of the Activate Movement with more than 25,000 active members spanning from across the country. A best-selling author of Corporate Mom Dropout, The Road to Redemption: Overcoming Life’s Detours Obstacles and Challenges and The Art of Activation, co-owner of the Super Mom Entrepreneur Conference and Expo, couch, mentor and recognized motivational speaker.
Sponsors: MWHY Magazine TBAIMS Coach Caprice Smith Rita Ricks Off The Vine
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