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A Radio Talk show about Love, Sex, Relationships, & Serious Topics no other would dare to touch. Tune Every Sunday from 7-9pm with your host Michelle Kiyoko. Post your questions & your experiences at the following: IG: @thebottomline845; FB: thebottomline845; Twitter: @bottomline845 or you can e-mail us @ email@example.com!
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This episode focuses on suffering and the reality that it reaches us despite our background. Whether we're a refugee from Syria or a middle class hard working professional, life gets tough. In those moments we need eyes that focus on the eternal - eyes that focus on God.
coming up at 9:00 pm EDT-Episode 49 of and now for something completely different- Ray Update. KAB Family enterprises news, Facebook updates for Cook's Club, PDS, the Group for the Insane, Can Am League baseball, fantasy baseball, people, pets and fun Ebay, Avon, Amway, SCIFI and more.
Tonight myself and co-host Bree Mars make our triumphant return to the air! After the disaster that was our lasr show I had planned on finding a new format before we returned but there's just too much going on for us to stay away. There;s a lot of hub bub about a Muslim boy arrested for bringing his homeade clock to school...except that's not what happened. I called "Shenanigans" on this #IStandWithAhmed story almost immediately and as more details emerge it's become more clear that this was a planned event. We'll get into it. Also the GOP had their second debate Thursday night and the media has a new darling. Carly Fioriana. Bree and I will get into exactly why neither of us will be supporting her and think she'd be a horrible choice for the GOP. We'll also hit some other debate highlights. The campaign to revive Black Lives Matter continues. Along with the wave of written damage control & spin from the media and various social media personalities Durrrray & Netuhhhhh both landed speaking gigs at ivy league universities this week. All this and of course your calls
Busy night on JPR. This weekend marks the anniversary of the death of Mike Brown and protesters were out in force. Sunday night gave way to yet another police involved shooting leading into the planned "Day of Unrest" planned for Monday. We'll have a plethora of guests on to discuss it. Also fallout from the apparent 'hit job' carried out by Fox News on Donald Trump at the GOP debate. All this plus your calls!
In this episode, we go over the difference between what a personal trainer should be doing and what most personal trainers are actually doing in boot camps.
Are You Running a Serious Fitness Boot Camp… Or a Silly Gym Class?
There’s a big problem bubbling up in the fitness boot camp world. If this problem isn’t nipped in the bud, our industry is going to get a bad reputation and have a hard time recovering. And if you’re contributing to this problem, your business is soon going to collapse like a house of cards.
So what’s the problem? Just this: boot camp instructors seem to be running elementary school gym classes rather than fitness boot camps.
You probably know exactly what I’m talking about. Every one of these boot camps is really just a big game. Sure, there are some exercises thrown in, but it’s all pretty random. There’s no programming based on the client goals. It looks like a whole lot of fun… but clients are getting little result if any.
That’s like going on a road trip without a map, without GPS, or without any clue about which direction to travel. You’ll end up sitting in the car for hours, but you won’t actually get to your destination anytime soon. See what I’m saying? If you’re running your boot camps like gym classes, your clients are investing a lot of hours, but they’re not getting to their destination. And that’s a huge disservice to
clients who have specific weight loss or fitness goals.
UNREDACTED with Rachel Marsden: Lifting the black ink to reveal the covert information and intelligence around global events.
Details about today's guests: www.unredactedshow.com/vault.html
Show website: www.unredactedshow.com
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