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John Kohler is the internationally known YouTube and social media personality who has inspired millions around the world to take responsibility for improving their health and well-being by growing some or all of their own fresh organic food. Even people who have no outdoor space available have been guided by John in how to grow their own healthy greens indoors, getting back in touch with nature and boosting their health in the process. In this special in-depth visit, John talks to Lost Arts Radio about a wide range of important and relevant topics and gives us tools and ideas for upgrading our own nutrition, mental clarity and emotional satisfaction, by getting back in touch with what nature has waiting to offer us as soon as we are ready to appreciate and use it. Make sure to visit John's "OK Raw" YouTube Channel for a wealth of information that will inspire you to try the raw, healthy lifestyle for yourself.
Our next guest is our inspirational friend Tasha Lee, author of "Healing Diabetes With Fruit". Tasha drops by to share with us her story of her adventures and challenges learning how to successfully address diabetes, epilepsy and a host of connected physical and emotional challenges at the same time. Her course of learning and action has required courage, persistence and keen observation, but she has ended up with knowledge that can help others through the health coaching and inspiration that she offers to people that come to her with problems like the ones she had to overcome in her own life. Tasha explains how she learned to use a raw diet of mostly fruit to eliminate her epilepsy and manage her diabetes, and the trials she had to get through on the way to what she finally incorporated into her everyday life. Tasha's coaching is available at http://www.tashalee.org/coaching.html.
Bone broth and its healing benefits have been around since the beginning of recorded history. Our ancestors from every culture around the world have made various versions of bone broth and have known about its nutritious super powers. In fact, it is only in the more recent generations that the knowledge of the benefits of real bone broth has been all but forgotten. As convenience foods and microwaves were invented and house wives decided to go into the market place, the long hours of slowly cooking bones began its steep decline into history.
However (and luckily), with social media and the ever expanding wellness industry, terms like “ancestral nutrition” and “paleo” have reminded us of the importance of returning to real foods and remembering the words of our grandparents: “Eat your soup, it’s good for you.”
In this episode, Dr. Budweiser, founder of Weiser Living, will dig into this age old superfood and share with you why you should be reviving this ancient recipe and reintegrating it into your daily diet.
He will cover the following points:
A Brief History
The Nutrient Powerhouse Of Bone Broth
Gelatin, Collagen, Cartilage, Bone and Marrow
Amino Acids, Vitamins and Minerals
Packaged “Broth” Vs The Real Stuff
Bone Broth and Osteoarthritis
Bone Broth and Rheumatoid Arthritis
Bone Broth and Mental Health
Bone Broth and Sports and Fitness
The Secret Fountain Of Youth
Digestive Disorders and Gut Healing
Bone Broth and Cancer
How To Make Bone Broth
… and much, much more!
Meanwhile, be sure to go to www.WeiserLiving.com for more recipes, articles, products, videos and more!
IT IS OCTOBER..THE MONTH TO REALLY GET INTO PREVENTION..BUT MEDICINE TALKS MORE ABOUT THE "CURE"...NOT A BAD IDEA, BUT WE MUST, I REPEAT , MUST GET INVOLVED IN THE PREVENTION PHASE OF THIS FOR WOMEN.
Setting up tools, building a project, and cleaning up can lead to some serious DIY fitness.
Mark & Theresa know first-hand how a DIY lifestyle keeps us healthy and trim. While Theresa keeps the piles of wood, paint cans, buckets, and hammers just to DIYing, Mark on-the-way-other-hand is DIY fitness extreme. Mark actually uses his hatchet, sledgehammer, buckets of rocks, pallets, wood as part of his morning fitness ritual. It’s how he gets ready for a Spartan Race.
Our guests are ready to share their DIY fitness tips.
This week we are blabbing with Jason Cameron, Matt Blashaw, Sara Bendrick, John Colaneri, and Justin DiPego.
How do you do DIY fitness?
FOOD FOR MEDICINE IS BACK WITH NEW TIME!!!!!!!!
Join us Live tonight @ 6PM PST/MST, 8PM CST & 9PM EST
Topic: Autumn Herbal Medicinal's
Live Call in: 646-716-75725 Press #1
Be sure to catch your favorite health duos Dr. Afivi Adiro, and Kenya Jones Friday, October 2nd, 2015 @ their new time: 6PM MST on Dynasty Network.
Visit http://timeanddate.com/worldclock for your timezone.
Food For Medicine, where we teach you to eat to live, not live to eat.. ~
DO YOU KNOW WHAT TO LOOK AT ON A NUTRITION LABEL? DO YOU ONLY LOOK AT CALORIES? OR AT FAT?? OR AT PROTEIN? CAN YOU TRUST ALL LABELS? WE WILL DISCUSS ALL OF THE ABOVE AND MAKE SURE YOU COME AWAY WITH SOME UNDERTANDING...OR CLARITY. WE ALSO WILL DISCUSS PROBIOTICS AND HOW WELL THEY HELP THE ELDERLY TO "POOP" CORRECTLY....IF THAT IS A WORD!
in Self Help
Many of our sacred wombs have experienced hurt, pain, violation and we have endured the physical, mental, emotional and even spiritual feelings and emotions that have kept us captive in blame and shame. On Friday's show, Let's Talk: Love, Sex and Nutrition we are opening the call so YOU can speak and share your hurt, pain, and talk about the blame and shame of sexual trauma. We are creating a sacred space to unleash, and release...to support, encourage and heal.
Join with us by calling 646-929-0630 at 7:30 p.m. If you know someone who may still need support or someone who has triumphed over the painful experience, invite them to call in. We respect everyone's anonymity.
Fall is here and with that comes the changes - the leaves are falling, the temperature is dropping and our wardrobe changes. As we recognize the need to adjust, we must also make the adjustments to our lives. As I often say - your health and wellness depends on you. Let's get to discussing the topic of maintaining our health.
What are some of the ways that we can improve on our health and wellness?
How can we make small changes towards big outcomes?
Where are we in our health and wellness journey?
Join us as we explore these topics. Invite your family, friends and social network contact to listen in and take notes :-)
in Weight Loss
Over 45 Weightloss Group - DAY FIVE of our journey with the 30 Day Weightloss Program by Isagenix (tm)
Many people over 45 have a harder time losing weight for many different reasons. We are here, helping each other through the program.
Today our Special Guest is Theresa Webb, from Florida, US. Theresa is a "over 45" lady who has had a great experience with the Isagenix 30 DAY Weightloss and Cleanse Program. She will share her experiences and her weightloss story with us today.
3 Tips to Make Your Cleanse Days Your Favorite Days:
Here are Tips on Customizing Your Shake Day:
If you have any questions please email Denise at: DiamondsOrGold@gmail.com
***** If you are pregnant, nursing, diabetic, on medication, have a medical condition, or are beginning a weight-control program, consult your physician before using Isagenix (tm) products or making any other dietary changes. Discontinue use if adverse events occur.
**Hosted by Denise Saumer, Isagenix Independent Distributor
THIS COULD BE ONE OF THE MOST IMPORTANT SHOWS YOU LISTEN TO!! IF YOU HAVE CHILDREN, OR YOU YOURSELF ARE "ADDICTED" TO YOUR PHONE AND SOCIAL MEDIA, LISTEN UP. IT IS AFFECTING YOUR HEALTH IN A BIG WAY..AND WE WILL LOOK INTO THIS AND MUCH MORE..SHARE THIS SHOW WITH OTHERS..PLEASE!
Join myself, Danna and my co-host, Tiffany Mladinich as we talk with special time guest, Magdalena Wszelaki, The Thyroid Diet Coach and founder of HormonesBalance.com. She'll share tips on how mood swings can often be due to a hormonal imbalnce called estrogen dominance. Interestinly, many women with thyroid conditions do not realize that it can also be the leading cause of thyroid nodules and cancer. Check out her recent article on Thyroid Nation, here.
It's going to be a wonderfully, informative and enlightening show! Join us! Also, please check out our Radio Show Facebook Group, Hashi's & Graves Thyroid Nation RADIO, where we share updated guest info, answer questions, ask questions and help empower each other.
Tonight, 10/1/2015, Host, Psychologist & Certified Natural Healthcare Practitioner Parthenia Izzard talks with Barbara Collins, PhD., author of, It's Your Turn. Find your authentic self and go fetch it. Helping women manage midlife transformation and discover their authentic self. Sign-up For Our Newsletter. Wellness help now! Blood Type specific supplements!
We present a new guest each week live on Tuesdays who is a representative from the world of alternative medicine therapies [nutrition, meditation, yoga, energy medicine, acupressure, iridology], related products [organic teas, supplements, technology], and issues [aging, lifestyle changes, relationships, healthcare]. They will share their expertise and wisdom. On Wednesday and Thursday we rebroadcast special programs and have open discussions on hot topics. We want to lead you to a healthier way of life physically, emotionally, and spiritually. Visit my BLOG.
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