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Listener dial-in number: (646) 595-3602 This week we are continuing our emotional detox exploration as 1 of 3 spring essentials or rituals that I believe should be incorporated into your life wellness toolbox. I think they can be done anytime you feel a need for them but I recommend them quarterly. The first is a physical detox covered in previus shows.Despite the fact that our body has an excellent detoxification system, the standard American diet, or what Dr. Mark Furman calls the SAD diet often could use some re-figuration and a kick in the butt for us to feel us best now. The second spring essential or ritual I recommend is an emotional detox. Part 2 in this series is offered today. I detox emotionally on a daily basis but still at times have a need for a more rigorous process. This is a great time to assess your overall happiness meter. The third spring essential or ritual is to reflect on and refine your strategic life plan. Waking up excited and ready to act everyday on your Divine Inspired Life Purpose or Mission takes discipline and work. Sometimes we lose our way or get of track because life happens or our plans are not producing the results we expected. Taking an assessment every 90 days makes it easier to stay on track, excited and challenged by our plans and also ensures that we are on the road to living the life we want and not working someone else dream.Call TransformativeLifeSolutions today at 888.848.7406. We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. If your life is stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver.
First dates are for the most part a tad awkward. Sharing a coffee or a meal with a stranger offers plenty of opportunities for uncomfortable silences or social faux pas that will land the date in the worst of all time lists. Being confident and having ideas of what to talk about beyond generic small talk will help people understand each other – and see if the chemistry begins to appear.
Join Wright for the “Bring Out Your Best” show on Dating and Relationships Wednesdays at 12:00PM CST and Careers Thursdays at 12:00PM CST.
To learn more about Wright, follow us on Facebook, Twitter and YouTube, or to get involved in our programs visit us at wrightliving.com.
in Self Help
It is said that good health is our most precious asset in life, but what if one is faced with a cancer diagnosis? Join me (Jann Jaffe), Gina Costa and Cathy Achino for Part 2 as we discuss not only how to manage but also thrive in the aftermath of diagnosis.
Jann Jaffe (Northwestern University BA, MA), is an iPEC Certified Professional Coach, ELI-MP, and a COR.E Dynamics Specialist. Traumatic brain injury cut short her successful career as an international opera/concert singer, and master class teacher, and drastically altered her life. Jann is dedicated to helping professional women achieve optimal success, realization of their potential, and passion, purpose and wellbeing in every aspect of their lives. (firstname.lastname@example.org)
Gina Costa is a breast cancer survivor and caretaker, iPEC Certified Professional Coach, and ELI-MP. With New Beginnings Coaching Services, Gina is dedicated to helping women diagnosed with breast cancer cope with emotional and physical challenges as they gain confidence and feel in control of their lives again. (www.newbeginningswithgina.com)
Cathy Achino owner of Courage to Lead is a certified life, leadership and advocacy coach. She works with individuals to preserve or restore their health by exploring alternative care, maneuvering through the health care system, and creating plans for change and implementation which improve their self-esteem and health. (email@example.com; 810-447-0565; www.courtolead.com
in The Bible
Have you ever wondered: What is “Faith”? Is it my emotional belief in something? Is it my religion or denomination belief? Is it tangible? How does ones access it? Where does it come from inside of me or from above? What does it do for a person? Does everyone have it? What is Faith?
Join us as we endeavor to release the writ's instructions of Elohim’s intent, for mankind and how they are to be honor and yet glean empowerment from these Divine teachings of HIS Word!
Don't miss this exhaustive teaching! You won't get this even in seminary but know this:
"You Gonna Learn Today!"
On Wednesday’s Small Changes Big Shifts host Dr. Michelle Robin will talk to Dr. Katherine Sofia Cole. Dr. Cole has devoted her career to comprehensively improving people's emotional and physical lives. Later in the show you’ll meet Jeanne Johnson, Senior Partner Sales Executive with the Microsoft Corporation. Jeanne met Dr. Robin in 2009 immediately after the sale of her successful technology business. Just prior to the sale of her company, she had been a finalist in the Ernst & Young Entrepreneur of the Year in Kansas City, received an award in the White House, and had started up several other technology businesses. On the surface, Jeanne was living the American dream, but the truth was that she had constant joint pain, weight gain, poor sleep, and bouts with anxiety. Jeanne will share her path to wellness and recovery on this episode of Small Changes Big Shifts.
Learn more about the show's host online at: http://www.drmichellerobin.com/
Join me for an hour with one of my favorites...TIM MCCANN!!
We will touch on many topics that are relevant to all of us...
-Overcoming major challenges
-Addictions and Patterns
-Kick Ass Attitude!
Oh yeah...it's gonna be fun...
We will also have a sneek peek into the month of JUNE...bring it!!!
See you all WEDNESDAY, May 27th at 10:00am
Check Tim out at: https://www.facebook.com/tim.mccann.589
Dr. Brandi Stankovic is an organizational change expert and motivational speaker with a creative and results-driven approach to problem solving and planning. Stankovic is a senior partner of Mitchell Stankovic & Associates, a global strategic consulting firm. She spends her time consulting with CEOs and their teams, writing books and articles related to leadership and organizational health, and speaking to audiences from across the globe. She will be delivering the keynote sessions – about the impact of emotional intelligence in business today -- at ALA’s Business of Law Conferences, with three dates and locations across the nation. Visit the ALA website for more information.
The Health and Wellness show on the SOTT Radio Network covers topics of health, diet, science, homeopathy, wellness culture, and more. Tune in weekly!
Today we'll be discussing detox protocols - what works and what doesn't? Intermittent fasting, detox via a health diet, heavy metals detox, FIR saunas, coffee enemas, and more!
Included, as always, will be Zoya's pet segment.
"The MUM Toolbox - Homeopathy"
First of a series on Natural Therapies to add to your "Mum Toolbox". Homeopathy is a complete speciailised Medcine System that can support your family to be the best they can be with little fuss and great results - physcially, mentally and emotionally. Homeopathy is used by the British Royal fmaily and is probably one of the reasons why Kate looked so amazing after her birth!
Listen in to here about homeopathy - what it is, how it works, how you take it and the myriad of ailments and conditions you can use it for - espeically in pregnancy, birth and childhood. This is one power packed, tiny pillule, you should add to your tool box.
In recent years poetry has disappeared slowly from media. Yet the attraction to it is still strong. Poetry has and will always remained a perennial expression of our emotional, spiritual and intellectual lives. The Poetic Souls Artistry is a weekly platform that give poets and spoken word artist a place to be a vocie for those in need of poetic healling. Open Mic
We air every Tuesday night 8pm ct. - 9pm est.
If you're a Poet or Spoken Word artist, that would like to be featured on the show email: firstname.lastname@example.org
This is an open mic show to all artist, call in the night of the show to spit to the mic 347-850-1907 and press #1
visit our website @ www.lezeleganceradio.com
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