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Listener dial-in number: (646) 595-3602 This week we are continuing our emotional detox exploration as 1 of 3 spring essentials or rituals that I believe should be incorporated into your life wellness toolbox. I think they can be done anytime you feel a need for them but I recommend them quarterly. The first is a physical detox covered in previus shows.Despite the fact that our body has an excellent detoxification system, the standard American diet, or what Dr. Mark Furman calls the SAD diet often could use some re-figuration and a kick in the butt for us to feel us best now. The second spring essential or ritual I recommend is an emotional detox. Part 2 in this series is offered today. I detox emotionally on a daily basis but still at times have a need for a more rigorous process. This is a great time to assess your overall happiness meter. The third spring essential or ritual is to reflect on and refine your strategic life plan. Waking up excited and ready to act everyday on your Divine Inspired Life Purpose or Mission takes discipline and work. Sometimes we lose our way or get of track because life happens or our plans are not producing the results we expected. Taking an assessment every 90 days makes it easier to stay on track, excited and challenged by our plans and also ensures that we are on the road to living the life we want and not working someone else dream.Call TransformativeLifeSolutions today at 888.848.7406. We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. If your life is stuck on autopilot or just stuck we can help with strategic life planning, eliminating limiting beliefs, personal branding.If well and just need support and accountability assistance we can deliver.
Topic: Unity Project: Experiment with 3 Mental-Emotional-Energetic-Physical Decluttering Tools
My role as a success coach is to help my clients create more joyful lives through getting very clear on what they want in life, resolving areas of conflict within themselves, replacing undesired patterns of behavior with empowering new behavior, and supporting them on their hero's journey. We use a variety of mind-body-emotion-spirit techniques as intuitively guided in our coaching sessions. I help my clients in transforming difficult emotions into creative opportunities for personal growth, inner peace and happiness. I am also acertified "Tapping into Wealth" coach, working with entrepreneurs to dissolve their inner glass ceiling and double their income. If you'd like to be supported in realizing the grandest vision of the greatest version of you, I invite you to contact me or schedule a time to talk.
What’s love got to do with it? Everything
The Word 4 H.E.R. Ministry team will be interviewing and speaking with married couples. Questions will be asked about how they have survived being married for so many year, the source of their strength as a married couple and so much more. Join us as we gain much needed wisdom and knowledge to help our marriages and maybe your too.
The goal of The Word 4 H.E.R. Ministry to heal, empowers, and restores women of all ages and background. They were founded to specifically address the spiritual and emotional needs of women whether they are in a leadership role in the church, home, or business.
Motto: He sent his word, and healed them, and delivered them from their destruction. Psalms 107:20
We are back with Intimate Realness with Meka Rae and Renair?! It's been a while since we've talked but we are looking forward to you all joining us as we discuss building intimacy in your relationship. Intimacy is more than siimply sex it's a bond that you create with your partner through engaging in activities such as games, cooking together, or even exercising.
Lets talk intimacy and how it can help increase emotional security and a bond in your relationship.
We want to hear from you!
Tired? Feeel Toxic All The Time? You Can't Make Energy Unless you Detox these Metals!!!
Alternative: The Metals you must detox to make Energy
Join us Monday Feb 8th at 8 PM Eastern when Dr. Jess Armine welcomes Wendy Meyers again! Wendy will talk about gaining limitless energy!
Wendy Myers, FDN, CHHC is the founder and head writer of Liveto110.com. She is a functional diagnostic nutritionist and certified holistic health coach in Los Angeles, Ca. She attended the Institute for Integrative Nutrition in New York and has a degree in Entrepreneurship from the University of Southern California. She is certified in Hair Mineral Analysis for the purpose of designing Mineral Power programs for clients to correct their metabolism and reverse illness with detox and customized targeted nutrient therapy. She is currently seeking her masters in clinical nutrition. Wendy hosts the weekly Live to 110 Video Podcast. She also authored, The Limitless Energy Guide", that explains why you are so tired and the true underlying causes of our fatigue. You may be surprised. It gives tips and solutions for how to increase your energy.
And here it is...FREE...Limitless Energy guide http://liveto110.com/sign-up/
See You Mnday Night!
in Self Help
Tonight's special guest is Cheri Roberts from Lincoln City, Oregon. Cheri is a prolific journalist, who suffered many forms of (sexual, emotional and physical) abuse as a child and her series offers voices from other adult survivors supported by leading experts on the topic of pedophilia, incest and molestation. Cheri is a weekly talk-show host and producer for "Challenging the Rhetoric" (#CTR) every Wednesday. She also hosts a special First Thursdays series called, Sickness of Silence (#SOS) addressing childhood sexual abuse. The talk show description explains, "The culture of silence lives on in every generation molding each like the one that came before it. Silence enables abuse, but our words have always held the power to stop it. It is our inability to listen to and share uncomfortable truths that have allowed families to maintain their semblance of normalcy." Cheri suffered abuse as a child, but most notably was sexually abused by several uncle's and a couple of her mother's boyfriends. The sexual abuse began at the age of 3 when Cheri's uncle and aunt became her legal guardians amidst the drug-fueled backdrop of America's sexual revolution. Cheri has spoken openly on the topic of her abuse for decades and feels the shaming of the abuser is also the shaming of the child. As she says, "Shame is what keeps secrets." Outside of her personal life, Cheri is a much endorsed writer, investigative journalist, coach and marketer. As a freelance writer and prominent activist, Cheri lives her life “out-loud” challenging the system with her back turned against the status quo of the failed corporate media.
Laura Schwalm-Anthony is a modern-day Spiritualist who incorporates holistic and spiritual practices to balance and heal the body, mind, and spirit. Laura was named Laura the Voice of Truth by her clients, for her accuracy and authenticity. Laura is a psychic medium and certified Holistic Health coach, master healer, Conscious wellness Coach and Metaphysical speaker and educator in the art and alchemy of healing. She specializes soul readings and removing emotional imprints that cause energy blockages. She helps clients achieve optimum balance in all areas of their lives by bringing the body, mind, and spirit back into alignment.Laura is certified by The American Association of Drugless Practictioners in New York. She performs many different types of psychic readings and Spiritual Healing and Clearing rituals. To read more about Laura, her services, testimonials and upcoming events and showings go to- www.pureenergyhealer.com. Stay tuned for the Launch of St. Augustine Mystic and Psychic Bus at the end of April 2016To get more information about classes and workshops In NYC & St Augustine Florida heetup.com/holistic-and-spiritual-transitions/ and meetup.com/holistic-and-spiritual-transitions-in-st-augustine. and to read about
in Self Help
Little Elm, TX – You develop new cells every hour of every day. If you are speaking to those cells and allowing those cells to rejuvenate and grow, you’re seeing nothing but positive energy. Sometimes you need traditional medicine, but energy medicine can work wonders, too. It allows you to take control of your choices.
Berena Wise is the founder of Berena Wise Healing, an energy healing practice that supports clients on the journey to restore their emotional and physical health.
“Your body is designed to heal,” says Berena. “It’s a matter of clearing everything that doesn’t belong and the body will heal itself.”
According to Berena, everything is energy; it’s just how you facilitate it. Sound has the power to heal wounds, ignite our spirit, change consciousness and reunite us with the divine harmonies and rhythms of the universe.
Though Berena is a Reiki Master with extensive training in a variety of modalities to meet her clients’ needs, including Crystal Healing, Cold Laser Therapy and Psych-K, recently she has focused her treatment on a restorative energy treatment known as Acutonics.
The Acutonics is an energy-based, non-invasive treatment that is similar to acupuncture. Precision calibrated tuning forks are applied to specific acupuncture and acupressure points to access the body’s energy systems. Their resonance and vibration connects with and supports the body’s natural frequencies, affecting human physiology and reaching places not easily accessed by traditional medicine.
“It feels wonderful and it’s effective,” says Berena. “It feels like an energetic massage, like soft hands going over your body.”
For more information on Berena Wise Healing, visit www.berenawisehealing.com
Living Hope: Steps to Leaving Suffering Behind with Lynne Cockrum-Murphy
As an infant, Lynne survived a tragic house fire that claimed her father and two sisters and left her with severe burns over much of her body. She lived most of her life with a severely depressed and alcoholic mother, who shared with Lynne at five years old her thoughts of suicide. She lived through her stepfather being crushed to death in a logging accident and her mother being murdered in a bar-room robbery. After all she has been through Lynne is radiantly happy and living a life of pure service to the world.
She is here today with her new book Living Hope: Steps to Leaving Suffering Behind an Amazon #1 best seller, talking about how she went from hopelessness to hope. This is the woman you want at your side when you are in such deep pain and chronic misery that you don’t see the way out and can’t understand why bad things keep happening to you or other “good” people you love.
Today, Lynne is an intuitive consultant specializing in bringing guidance to those who seek assistance with their spiritual path, in additional to facilitating physical healing, emotional growth and removing blocks to a life of joy, meaning and purpose. She has a doctorate in education, is a licensed substance abuse counselor, an Access Bars® instructor, an advanced level ThetaHealer® and course instructor. She teaches at Northern Arizona University and maintains a private practice in Phoenix, Arizona.
For more information visit: www.LynneCockrum-Murphy.com
Is there a connection between generosity and physical and emotional health? Is there a moral case for generosity? Is generosity linked to the amount given or something else? What is the difference between Spenders, Savers and Servants? How much do people actually contribute? Do we really get joy from generosity? What are some of the biggest challenges we face as Americans in attempting to become more generous? Are riches an injustice to the poor? John Cortines answers these questions and more when he chats with Jeannie and Maxine. If your goal is to be more generous, join us!
Angels and Light Beings with Francine Vale: Angel Light Prism - Using Color to Balance Distortion with Francine and Dr. Pat. We are composed of light and sound. Light holds within itself a sacred spectrum of color with each color holding within itself properties of emotional, spiritual and physical influences. Life in third dimension creates energetic distortions and it is possible for these distortions to be re-balanced and harmonized through the application of color.
The Dr. Pat Show: Talk Radio to Thrive By!: Professional Psychic John G. Sutton - Insights and Predictions for the New Year. Best selling author and professional psychic consultant John G. Sutton joins Dr. Pat to offer his insights and predictions for the new year. John's visions of the future can also help you and he is inviting listeners to call him live on air. Do you have romance issues, want to know if the new job is ever going to happen, call John G. Sutton and he will answer.
Jeff Hoffman successful entrepreneur, proven CEO, worldwide motivational speaker, published author, Hollywood film producer, and a producer of a Grammy-winning jazz album. He has been the founder of multiple startups, has been the CEO of both public and private companies. He has been part of a number of well-known companies, including Priceline.com. uBid.com, ColorJar, and more. He is the co-author of the book SCALE, a how-to guide for growing your business
Ya-Ling J. Liou chiropractic physician who continues to expand and share her intuitive body care techniques. Her new book, Every Body's Guide to Everyday Pain, takes into account the whole person, and aims not only to address the mechanical balance of the body also the chemical and emotional aspects that so often influence this balance
Sarah Wood eating psychology coach specializing in women's health and work with mostly other mamas.She trained at the Institute for the Psychology of Eating, the Dr. Sears Wellness Institute, and have been teaching for years. Her mission is to help women sustainably reach their health and fitness goals by ending the cycle of dieting and nourishing their bodies with the movement, whole foods, and mindsets that actually work
For more information go to MoneyForLunch.com.
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